| 2nd February 2010 - Geelong 70.3 results |
FM had around 50 athletes compete, on a lovely day for racing. There were some standout performances, from both individuals and teams. We had a number of stars doing their first half ironman distance, and they had a ball, and posted some super results too. A very special thanks to the group that came all the way down to support. Thats fantastic guys!
The full results can be found at www.multisportaustralia.com.au
Some that made top6
Suzanne Alway - 1st - GREAT WORK SUZE!!
Jacinta Collier - 1st - ON TRACK FOR PORT JAC
Karla McKinlay - 1st - WELL DONE KARLA!
PowerBar Girls - 1st Teams Female - GREAT RIDE INGRID!!
Kristy Hallett - 2nd - ANOTHER PB!
Slick Moves - 2nd Teams Male - BROUGHT IT HOME WITH A GREAT RUN CAM
Sean Foster - 4th - SOLID - 8WEEKS TO THE BIG RACE
Georgie Camakaris - 5th - NOW ONTO PORT MAC
Stephen Lane - 6th - Awesome job mate
Top work..... Coach Foz |
| 31st January 2010 - The fabulous TEAM at Melb Tri Club and FM |
We had 35 athletes compete at Gatorade Elwood 31/1, with 4wins, 4seconds, 4fourths and 3first time finishers. We have also 42 athletes competing at Geelong 70.3 on February 7th.
Coach Fozzy |
| 26th January 2010 - Port Macquarie Ironman Camp 2010 |
Please see the report from our camp in Ballarat
http://www.smartersport.com/ss/documents/88.doc
Coach Foz |
| 14th January 2010 - Splash and Dash Aquathon series - FM stars |
Race 1 - FM athletes take 5 out of the top 6 places overall
Race 2 - FM athletes take top 3 spots and first female in 20-29.
GOOD NUMBERS TEAM!!! |
| 12th January 2010 - National ITU Junior Development Camp and Race 1 |
FM Head Coach Sean Foster was invited to coach at the National ITU Junior Development Camp and Race 1. The best coaches and junior athletes from age 15-19yrs in Australia attended. Lots learnt from the best coaches around the world, including Run guru Bobby McGee and was a great experience for Sean as a Level 2 Coach.
FM athlete Anna Coldham was invited to race, and finished in the top 3rd of the field in the final. Fantastic result with Anna being one of the youngest there.
TVDP Junior Team - Anna and Emily Cust will complete for Victoria at Race 2 - Canberra. Georgie Connor after a year off will compete locally as she gets back to top speed
Coach Foster |
| 11th January 2010 - Gatorade Sandringham Results |
Great effort by all that competed in the Olympic, Sprint and Dash yesterday at Sandringham. The following athletes that podiumed from the team in their respective age groups
Olympic
Madeleine Oldfield - 1st, Ken Murley - 1st, Georgie Camakaris - 2nd, John Axsentieff - 2nd, Ingrid Trotter / Danni Bryan - 2nd (team), Rebecca Bladon / Adam Sharman - 3rd (team)
Check out Madeleines race report here - http://www.smartersport.com/ss/documents/87.doc
Sprint
Ben Wright - 1st, Anna Coldham - 1st, Harry Smith - 1st, Mandy Habener - 1st, Sascha Bondarenko-Edwards - 2nd, Emily Cust - 2nd
TRANSITION COMPETITION WINNER
Eliza Kwan won the comp with the lowest aggregate total. Well done Lize, with Sean Smee second! FM practise and values the 4th leg of triathlon very much!!
Great work with some new faces on the podium. We are in a cyclical period. Alot that raced 2009 Worlds during Winter having a break, so the usual names arent necessarily there to podium at the moment. Its a great chance for the new group of athletes from the team to step up and fill their places!! As well as being some great pbs by lots of athletes yesterday, there were also 6athletes just outside the podium in the top 5....Keep it up... Coach Foz
|
| 28th December 2009 - Benalla Triathlon Results |
Well done to the Fluid Tri Team that competed at Benalla Sprint race
Results per age group
*Carl Fannon (1st)
*Luke Thomas (1st)
*Jacinta Collier (1st)
*Karla McKinlay (1st)
*Kristy Hallett (2nd)
*Sean Foster (3rd)
Great work by Chris Lenton, Simone Cameron and Liz Moore who also competed.
For all the pics, please click on the link http://www.fluidmovements.com/index.aspx?T=Photos&Gallery=71
Coach Fozzy  |
| 24th December 2009 - Port Mac Ironman Training Camp - Ballarat |
Limited spots available - for all levels of athlete competing at Port Macquarie.
- Ironman specific long rides, run and combo sessions
- Swim, Bike and Run technique workshops
- Open Discussions on pacing and Nutrition for Ironman, all from our experienced Ironman Coaches
Utilising the Cycling Open Road Championship course at Mt Buninyong.
For more info go to http://www.smartersport.com/ss/documents/86.doc
Coach Sean Foster |
| 20th December 2009 - Gatorade Race 2 Report - Madeleine Oldfield |
Well done to Mads, 2nd in Pro Women
http://www.smartersport.com/ss/documents/85.doc
Coach Fozzy |
| 16th November 2009 - Shepparton Half / Hex Team Report |
The Fluid Movements team had some great race results on the weekend. We had 36athletes racing and here are our podium finishers
The Age Group Podiums - Half Ironman
Georgie Camakaris - 1st - 4:52:17
Karla McKinlay - 1st - 6:48:49
Tristan Barnes - 2nd - 4:13:53
Sean Foster - 3rd - 4:18:01
Stephen Lane - 3rd - 4:22:01
Ingrid Trotter - 2nd - FTeams - 4:52:54
The Age Group Podiums - Hex
Joel Elliott - 1st - 1:24:15
For Coach Seans race report, please click here http://www.smartersport.com/ss/documents/83.doc
Foz |
| 27th October 2009 - Shepparton Half Race Camp - Report |
Great weekend was had. Some valuable info and then time on the race course left those that attended with positive experiences leading into the Shepparton Half Ironman.
Click here to read the race report http://www.smartersport.com/ss/documents/81.doc
So you want to do an Ironman - Please contact Sean on sfos@optusnet.com.au for half and Ironman specific programs, or if you want to get to Hawaii
|
| 22nd October 2009 - Melbourne Tri Club - 2009 Club Duathlon Champions |
As the club coach for MTC, had to let you know that we won the club Duathlon series for 2009!!
1. MELBOURNE TRI CLUB 435
2. XTREME TRI CLUB 399
3. ELTHAM TRI AND OPEN WATER CLUB 323
4. YARRA TRI CLUB 315
5. TAYLORMADE TRI CLUB 289
For more details go to www.trivic.org.au
Proud Coach |
| 20th October 2009 - Hazelwood - Open Water and Triathlon |
Well done to Tamara Allen on winning her age group in the Open Water 3km swim on the weekend. Also Madeleine Oldfield won her age group in a big PB.
Please click here to read Mads report http://www.smartersport.com/ss/documents/80.doc |
| 20th October 2009 - Hong Kong ITU Triathlon - Pro |
Well done to Jeremy Drake (Fluid Pro Team) who raced in the Olympic Distance on 17/10- Jez finished 12th overall in a time of 1:53:39
Coach |
| 25th September 2009 - Hawaii Ironman 2009 - Fluid Pro Team |
Good luck to Kristy, Jacinta and Brendan as they get set for the big race. A quick update on how they are feeling just prior to leaving for Hawaii
Kristy Hallett - Ive been lucky this year. I couldnt have had a better preparation for the tough conditions well face in Hawaii after having to train through this winter and springs gale force winds in Melbourne. Im fitter than Ive ever been and I cant wait to get over to the Big Island and start acclimatising.
Brendan Holland - I had a hard fought 3rd place at Port Mac where not everything went to plan. The same goes for this prep, dealing with a leg injury, but I was there in 2006, and know whats required.
Jacinta Collier - I am excited, a little bit nervous and looking forward to the challange and getting out there and giving it my best! Ive got the same feeling I had way back when I first started triathlons at 13... a mixture of butterflys and excitment for the unknown. I cant wait to get out there!!!
Coach Fozzy |
