Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Alan Ludlow
IRL
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
IRL
Alan Ludlow
World-Triathlon-ID 60860
All results
7 Starts2018 Fyn ITU Duathlon World Championships
40-44 Male AG Sprint
08.07.2018
Rang 30
01:19:54
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:30:00 | 33 | 748 s | 724 s | 657 s | |
| T1 | 00:01:40 | 17 | 28 s | 19 s | 11 s | |
| Bike | 00:35:05 | 29 | 316 s | 287 s | 221 s | |
| T2 | 00:02:25 | 25 | 52 s | 30 s | 19 s | |
| Run | 00:10:44 | 29 | 162 s | 136 s | 113 s |
2017 Penticton ITU Duathlon World Championships
40-44 Male AG Sprint
19.08.2017
Rang 16
01:09:15
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:20:05 | 13 | 177 s | 106 s | 26 s | |
| T1 | 00:01:32 | 5 | 12 s | 2 s | -7 s | |
| Bike | 00:36:12 | 15 | 183 s | 160 s | 53 s | |
| T2 | 00:01:05 | 3 | 4 s | 0 s | -6 s | |
| Run | 00:10:25 | 17 | 98 s | 75 s | 45 s |
2017 Soria ETU Duathlon European Championships
40-44 Male AG Sprint
30.04.2017
Rang 30
01:14:35
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:20:00 | 31 | 182 s | 173 s | 121 s | |
| T1 | 00:01:34 | 14 | 15 s | 13 s | 4 s | |
| Bike | 00:41:50 | 28 | 413 s | 355 s | 278 s | |
| T2 | 00:00:47 | 8 | 7 s | 6 s | -2 s | |
| Run | 00:10:23 | 32 | 100 s | 87 s | 63 s |
2016 Aviles ITU Duathlon World Championships
40-44 Male AG Sprint
05.06.2016
Rang 36
01:12:22
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:21:47 | 38 | 256 s | 254 s | 224 s | |
| T1 | 00:02:00 | 32 | 32 s | 30 s | 19 s | |
| Bike | 00:33:58 | 28 | 138 s | 131 s | 109 s | |
| T2 | 00:02:07 | 25 | 32 s | 31 s | 19 s | |
| Run | 00:12:29 | 37 | 217 s | 209 s | 164 s |
2016 Kalkar ETU Duathlon European Championships
40-44 Male AG Sprint
16.04.2016
Rang 15
01:05:49
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:20:05 | 17 | 192 s | 163 s | 63 s | |
| T1 | 00:00:50 | 7 | 13 s | 8 s | -5 s | |
| Bike | 00:33:08 | 15 | 219 s | 193 s | 73 s | |
| T2 | 00:00:58 | 7 | 12 s | 7 s | -3 s | |
| Run | 00:10:49 | 17 | 98 s | 87 s | 33 s |
2014 Pontevedra ITU Duathlon World Championships
35-39 Male AG
01.06.2014
Rang 54
02:27:53
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:44:15 | 56 | 694 s | 636 s | 517 s | |
| T1 | 00:02:18 | 50 | 54 s | 45 s | 38 s | |
| Bike | 01:16:03 | 47 | 880 s | 780 s | 615 s | |
| T2 | 00:01:33 | 43 | 32 s | 30 s | 23 s | |
| Run | 00:23:45 | 50 | 410 s | 397 s | 305 s |
2012 Nancy ITU Duathlon World Championships
35-39 Male AG
23.09.2012
Rang 43
02:33:33
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:46:34 | 42 | 804 s | 684 s | 609 s | |
| T1 | 00:00:58 | 36 | 28 s | 27 s | 23 s | |
| Bike | 01:16:46 | 43 | 1168 s | 1080 s | 907 s | |
| T2 | 00:01:58 | 44 | 50 s | 46 s | 43 s | |
| Run | 00:27:18 | 42 | 535 s | 518 s | 426 s |