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Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Profilbild von Vanessa Raw

Vanessa Raw

GBR
International benchmarks
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Swimming0.Percentile
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Running0.Percentile
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Overall profile0.Percentile
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Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
Profilbild von Vanessa Raw
GBR

Vanessa Raw

World-Triathlon-ID 10843

All results

26 Starts

2015 Rimini ETU Challenge Middle Distance Triathlon European Championships

Elite Women
24.05.2015 Rang 3 04:51:07
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:28:07 4 15 s 5 s -177 s
T1 00:02:38 5 22 s 5 s -14 s
Bike 02:51:08 2 444 s -15 s -207 s
T2 00:02:34 8 25 s 18 s -12 s
Run 01:26:40 4 458 s 83 s -368 s

2013 ITU World Triathlon Grand Final London

Elite Women
14.09.2013 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:22 29 39 s 34 s 27 s
T1 00:00:48 40 8 s 6 s 4 s
Bike 01:09:20 37 85 s 80 s 72 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2013 ITU World Triathlon Stockholm

Elite Women
24.08.2013 Rang 18 01:58:44
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:43 14 10 s 9 s 5 s
T1 00:01:40 42 20 s 17 s 15 s
Bike 01:00:16 6 7 s 3 s -8 s
T2 00:00:39 36 8 s 7 s 5 s
Run 00:35:29 23 228 s 155 s 90 s

2013 ITU World Triathlon Hamburg

Elite Women
20.07.2013 Rang 28 00:59:00
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:00 26 598 s 24 s 11 s
T1 00:00:36 59 7 s 6 s 5 s
Bike 00:30:34 18 25 s 16 s 8 s
T2 00:00:29 60 9 s 8 s 7 s
Run 00:17:24 33 113 s 70 s 45 s

2013 ITU World Triathlon Kitzbuehel

Elite Women
06.07.2013 Rang 15 01:06:51
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:11 31 33 s 23 s 18 s
T1 00:00:40 27 5 s 4 s 3 s
Bike 00:43:21 8 94 s 58 s -3 s
T2 00:00:52 25 13 s 10 s 7 s
Run 00:11:50 27 98 s 77 s 41 s

2013 Alanya ETU Triathlon European Championships

Elite Women
14.06.2013 Rang 13 01:57:40
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:22 14 15 s 10 s 3 s
T1 00:01:10 37 10 s 8 s 7 s
Bike 01:01:56 1 0 s -5 s -7 s
T2 00:00:26 16 4 s 4 s 1 s
Run 00:35:49 18 116 s 113 s 59 s

2013 ITU World Triathlon Madrid

Elite Women
01.06.2013 Rang 27 02:09:29
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:41 21 45 s 42 s 15 s
T1 00:01:17 51 14 s 11 s 9 s
Bike 01:08:54 5 45 s 5 s -14 s
T2 00:00:26 33 6 s 5 s 4 s
Run 00:39:14 32 285 s 271 s 168 s

2013 Banyoles ITU Triathlon Premium European Cup

Elite Women
05.05.2013 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:37 12 22 s 7 s 1 s
T1 00:01:35 29 15 s 12 s 11 s
Bike 01:00:22 16 59 s 53 s 18 s
T2 00:00:54 29 15 s 12 s 11 s
Run 00:00:00 0 0 s 0 s 0 s

2012 Dextro Energy World Triathlon Hamburg

Elite Women
21.07.2012 Rang 42 00:59:51
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:48 35 25 s 22 s 17 s
T1 00:00:56 50 19 s 17 s 15 s
Bike 00:30:53 41 85 s 81 s 77 s
T2 00:00:27 47 9 s 8 s 8 s
Run 00:17:48 35 118 s 103 s 64 s

2012 ITU World Triathlon Kitzbuehel

Elite Women
23.06.2012 Rang 26 02:11:22
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:55 27 21 s 18 s 13 s
T1 00:00:53 26 4 s 4 s 2 s
Bike 01:11:03 24 81 s 80 s 71 s
T2 00:00:30 31 11 s 10 s 8 s
Run 00:39:03 26 274 s 263 s 221 s

2012 ITU World Triathlon Madrid

Elite Women
27.05.2012 Rang 21 02:08:54
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:04 29 28 s 28 s 23 s
T1 00:01:10 21 6 s 4 s 2 s
Bike 01:10:03 17 66 s 39 s 12 s
T2 00:00:27 52 7 s 7 s 6 s
Run 00:37:10 24 132 s 118 s 69 s

2012 ITU World Triathlon San Diego

Elite Women
11.05.2012 Rang 37 02:04:17
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:55 20 27 s 24 s 21 s
T1 00:01:09 58 13 s 11 s 7 s
Bike 01:06:44 35 116 s 114 s 40 s
T2 00:00:36 62 16 s 15 s 13 s
Run 00:36:54 39 200 s 166 s 118 s

2012 Eilat ETU Triathlon European Championships

Elite Women
20.04.2012 Rang 15 02:11:36
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:02 13 24 s 6 s 3 s
T1 00:01:45 34 12 s 11 s 6 s
Bike 01:10:38 7 2635 s 1980 s -5 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:39:09 23 258 s 223 s 153 s

2012 Salinas ITU Triathlon Premium Pan-American Cup

Elite Women
03.03.2012 Rang 4 02:03:43
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:29 5 52 s 25 s -40 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 01:04:35 9 293 s 35 s -3 s
T2 00:00:27 16 15 s 11 s 10 s
Run 00:37:48 3 25 s 0 s -186 s

2012 Lima ITU Triathlon Premium Pan-American Cup

Elite Women
26.02.2012 Rang 2 02:13:33
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:16:51 2 43 s -1 s -110 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 01:15:54 4 37 s 5 s -430 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:40:48 4 24 s 17 s -468 s

2012 Bridgetown ITU Sprint Triathlon Pan-American Cup

Elite Women
12.02.2012 Rang 2 01:01:47
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:15 3 5 s 0 s -8 s
T1 00:00:10 2 5 s -2 s -5 s
Bike 00:32:35 3 9 s 0 s -137 s
T2 00:00:26 14 12 s 11 s 7 s
Run 00:18:17 3 28 s 0 s -148 s

2011 Eilat ITU Triathlon European Cup

Elite Women
29.10.2011 Rang 1 02:10:07
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:32 3 2 s 0 s -196 s
T1 00:01:31 7 5 s 4 s -2 s
Bike 01:09:38 1 0 s -136 s -475 s
T2 00:00:31 8 10 s 6 s -1 s
Run 00:38:51 3 69 s 0 s -302 s

2011 Huatulco ITU Triathlon World Cup

Elite Women
09.10.2011 Rang 10 02:16:14
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:12 20 12 s 8 s 4 s
T1 00:00:51 31 5 s 5 s 4 s
Bike 01:15:44 4 6 s 3 s -5 s
T2 00:00:28 12 5 s 3 s 1 s
Run 00:39:59 16 201 s 150 s 83 s

2010 Dextro Energy Triathlon - ITU Triathlon World Championship Grand Final Budapest

Elite Women
11.09.2010 Rang 36 01:54:50
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:05 46 61 s 53 s 45 s
T1 00:01:09 64 15 s 13 s 12 s
Bike 00:57:20 48 77 s 72 s 70 s
T2 00:00:28 41 10 s 5 s 4 s
Run 00:36:50 26 222 s 105 s 98 s

2010 Dextro Energy Triathlon - ITU World Championship Series Kitzbuehel

Elite Women
15.08.2010 Rang 26 02:08:15
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:19 32 1209 s 57 s 36 s
T1 00:00:58 59 12 s 11 s 9 s
Bike 01:07:57 26 67 s 66 s 63 s
T2 00:00:27 45 6 s 5 s 4 s
Run 00:38:37 27 207 s 195 s 101 s

2010 Tiszaujvaros ITU Triathlon World Cup

Elite Women
08.08.2010 Rang 24 02:03:37
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:35 3 46 s 0 s -12 s
T1 00:00:30 58 6 s 6 s 4 s
Bike 01:06:11 39 59 s 51 s 37 s
T2 00:00:30 53 6 s 6 s 5 s
Run 00:36:54 31 155 s 150 s 107 s

2010 Dextro Energy Triathlon - ITU World Championship Series Hamburg

Elite Women
18.07.2010 Rang 19 01:56:00
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:47 35 31 s 29 s 21 s
T1 00:00:38 52 6 s 6 s 5 s
Bike 00:59:51 2 11 s -3 s -9 s
T2 00:00:25 40 5 s 4 s 3 s
Run 00:36:21 28 214 s 122 s 84 s

2010 Athlone ETU Triathlon European Championships

Elite Women
03.07.2010 Rang 15 01:59:55
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:44 5 33 s 4 s -3 s
T1 00:01:08 26 6 s 5 s 4 s
Bike 01:02:36 9 11 s 4 s 0 s
T2 00:00:43 29 7 s 6 s 4 s
Run 00:36:44 17 115 s 102 s 61 s

2010 Dextro Energy Triathlon - ITU World Championship Series Madrid

Elite Women
06.06.2010 Rang 31 02:11:15
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:51 33 20 s 17 s 11 s
T1 00:01:15 66 13 s 12 s 9 s
Bike 01:09:11 4 25 s 22 s -8 s
T2 00:00:37 56 10 s 9 s 7 s
Run 00:40:22 40 300 s 298 s 204 s

2010 Dextro Energy Triathlon - ITU World Championship Series Sydney

Elite Women
11.04.2010 Rang 29 02:08:22
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:21:32 30 27 s 24 s 14 s
T1 00:00:58 44 8 s 7 s 7 s
Bike 01:05:50 11 25 s 11 s 1 s
T2 00:00:28 41 9 s 9 s 7 s
Run 00:39:32 32 228 s 227 s 180 s

2010 Mooloolaba ITU Triathlon World Cup

Elite Women
28.03.2010 Rang 20 02:08:27
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:21:23 19 43 s 33 s 19 s
T1 00:00:20 33 5 s 5 s 3 s
Bike 01:04:54 9 19 s 14 s 0 s
T2 00:00:25 32 9 s 8 s 6 s
Run 00:41:23 23 329 s 272 s 223 s

Same race by year

YearRacesRankTime
2013 Elite Women 15 01:06:51
2012 Elite Women 26 02:11:22
YearRacesRankTime
2013 Elite Women 27 02:09:29
2012 Elite Women 21 02:08:54