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Performance Workspace
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Live data

Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Profilbild von Mohamad Maso

Mohamad Maso

SYR
International benchmarks
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Swimming0.Percentile
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Running0.Percentile
♛
Overall profile0.Percentile
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Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
Profilbild von Mohamad Maso
SYR

Mohamad Maso

World-Triathlon-ID 50520

Pace development

Development by discipline and comparable distance classes. For pace, a lower time means a better performance.

Schwimmen · > 500–800 m

min/100 m
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Schwimmen · > 800 m

min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Laufen · > 4–< 6 km

min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Laufen · > 9–< 11 km

min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

All results

31 Starts

Tokyo 2020 Olympic Games

Elite Men
26.07.2021 Rang 46 01:54:12
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:07 29 28 s 25 s 17 s
T1 00:00:42 40 5 s 4 s 4 s
Bike 00:58:10 45 134 s 131 s 119 s
T2 00:00:40 49 14 s 13 s 12 s
Run 00:36:33 46 419 s 401 s 355 s

2021 Africa Triathlon Cup and Pan-Arab Championships Sharm El Sheikh

Elite Men
05.06.2021 Rang 9 00:50:57
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:00:00 0 0 s 0 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2021 Africa Triathlon Cup Yasmine Hammamet

Elite Men
29.05.2021 Rang 12 00:52:11
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:07:47 11 12 s 6 s 2 s
T1 00:00:20 13 6 s 2 s 1 s
Bike 00:26:48 15 40 s 13 s 3 s
T2 00:00:24 17 8 s 6 s 3 s
Run 00:16:51 13 110 s 88 s 35 s

2021 Asia Triathlon Championships Hatsukaichi

Elite Men
24.04.2021 Rang 17 02:00:11
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:22 9 14 s 11 s -1 s
T1 00:01:37 6 4 s 3 s -2 s
Bike 01:03:06 19 274 s 271 s 108 s
T2 00:00:42 12 8 s 6 s 1 s
Run 00:37:24 17 382 s 325 s 174 s

2020 Shandrani ATU Triathlon African Cup

Elite Men
15.03.2020 Rang 9 01:54:10
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:22 7 8 s 4 s -20 s
T1 00:00:29 2 1 s -1 s -6 s
Bike 00:57:23 7 151 s 4 s -46 s
T2 00:00:42 11 10 s 8 s 1 s
Run 00:36:14 9 159 s 127 s -16 s

2020 Rayong NTT ASTC Sprint Triathlon Asian Cup and Southeast Championships

Elite Men
21.02.2020 Rang 10 00:54:44
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:08:41 6 8 s 5 s -4 s
T1 00:00:29 20 4 s 4 s 2 s
Bike 00:27:03 2 2 s 0 s -56 s
T2 00:00:38 9 5 s 2 s 0 s
Run 00:17:51 22 155 s 132 s 65 s

2019 Dakar ATU Sprint Triathlon African Cup

Elite Men
15.12.2019 Rang 9 00:57:58
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:00:00 0 0 s 0 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2019 Aqaba ASTC Triathlon Asian Cup

Elite Men
27.09.2019 Rang 17 01:53:43
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:28 10 10 s 8 s 0 s
T1 00:00:15 15 4 s 2 s 1 s
Bike 01:02:09 20 75 s 69 s 8 s
T2 00:00:20 18 6 s 4 s 2 s
Run 00:33:34 16 214 s 173 s 102 s

2019 Almaty ASTC Sprint Triathlon Asian Cup

Elite Men
03.08.2019 Rang 9 00:57:47
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:02 5 15 s 2 s -3 s
T1 00:00:51 16 7 s 3 s 2 s
Bike 00:29:27 12 14 s 6 s 2 s
T2 00:00:36 9 4 s 2 s 0 s
Run 00:17:52 13 110 s 82 s 17 s

2019 Cholpon-Ata ASTC Sprint Triathlon Asian Cup and Central Asian Championships

Elite Men
29.06.2019 Rang 7 01:00:22
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:00:00 0 0 s 0 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:29:52 4 3 s 1 s -62 s
T2 00:00:24 25 7 s 6 s 4 s
Run 00:18:55 13 117 s 109 s 23 s

2019 Gyeongju ASTC Triathlon Asian Championships

Elite Men
21.06.2019 Rang 11 01:55:45
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:20 9 38 s 31 s -1 s
T1 00:01:00 25 10 s 9 s 4 s
Bike 00:58:22 11 49 s 30 s 1 s
T2 00:00:35 19 7 s 6 s 3 s
Run 00:37:30 15 239 s 193 s 108 s

2019 Shymkent ASTC Triathlon Asian Cup

Elite Men
25.05.2019 Rang 11 01:59:27
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:18 11 10 s 8 s 1 s
T1 00:01:03 11 6 s 4 s 1 s
Bike 01:03:22 8 173 s 169 s 0 s
T2 00:00:25 15 4 s 3 s 1 s
Run 00:36:21 13 147 s 131 s 27 s

2019 Subic Bay NTT ASTC Triathlon Asian Cup

Elite Men
28.04.2019 Rang 37 02:02:20
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:25 29 59 s 55 s 32 s
T1 00:00:59 52 35 s 21 s 18 s
Bike 01:01:15 46 358 s 358 s 242 s
T2 00:00:27 24 5 s 4 s 2 s
Run 00:39:14 32 417 s 350 s 300 s

2019 Rayong NTT ASTC Sprint Triathlon Asian Cup

Elite Men
25.01.2019 Rang 15 00:56:54
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:08:45 7 7 s 5 s -2 s
T1 00:00:22 19 4 s 4 s 2 s
Bike 00:28:53 8 72 s 7 s -2 s
T2 00:00:23 6 3 s 2 s -1 s
Run 00:18:30 19 153 s 128 s 98 s

2018 Aqaba ASTC Sprint Triathlon Asian Cup and West Asian Championships

Elite Men
27.10.2018 Rang 16 00:58:08
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:08:56 7 14 s 4 s -1 s
T1 00:00:18 19 8 s 3 s 2 s
Bike 00:31:29 10 15 s 13 s 0 s
T2 00:00:21 11 8 s 3 s 1 s
Run 00:17:05 18 109 s 95 s 49 s

2018 Palembang Asian Games

Elite Men
01.09.2018 Rang 6 01:53:14
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:00:00 0 0 s 0 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2018 Almaty ASTC Sprint Triathlon Asian Cup

Elite Men
04.08.2018 Rang 16 00:57:25
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:07 12 16 s 9 s 2 s
T1 00:00:59 31 18 s 15 s 13 s
Bike 00:28:56 15 50 s 49 s 43 s
T2 00:00:30 6 5 s 2 s -1 s
Run 00:17:54 13 103 s 85 s 16 s

2018 Cholpon-Ata ASTC Sprint Triathlon Asian Cup and Central Asian Championships

Elite Men
07.07.2018 Rang 14 01:00:08
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:03 3 4 s 0 s -12 s
T1 00:01:30 12 13 s 9 s 1 s
Bike 00:30:34 8 43 s 31 s -3 s
T2 00:00:21 5 3 s 1 s -1 s
Run 00:18:43 23 183 s 171 s 107 s

2018 Tarragona Mediterranean Games

Elite Men
23.06.2018 Rang 9 01:00:53
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:14 9 8 s 4 s -1 s
T1 00:00:31 2 2 s 0 s -1 s
Bike 00:31:50 6 42 s 39 s -153 s
T2 00:00:24 9 4 s 2 s 0 s
Run 00:17:55 14 160 s 144 s 76 s

2018 Weert ETU Triathlon European Cup

Elite Men
10.06.2018 Rang 32 01:53:32
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:04 8 38 s 37 s -1 s
T1 00:00:37 43 6 s 4 s 3 s
Bike 00:59:00 51 139 s 126 s 62 s
T2 00:00:39 28 7 s 6 s 4 s
Run 00:34:13 31 197 s 164 s 108 s

2018 Subic Bay NTT ASTC Triathlon Asian Cup

Elite Men
22.04.2018 Rang 21 01:54:25
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:19 15 46 s 44 s 38 s
T1 00:01:17 38 26 s 10 s 7 s
Bike 00:57:44 19 39 s 37 s 23 s
T2 00:00:11 1 0 s 0 s -5 s
Run 00:35:54 25 195 s 187 s 136 s

2018 Rayong NTT ASTC Sprint Triathlon Asian Cup

Elite Men
24.03.2018 Rang 14 00:59:38
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:36 17 23 s 20 s 9 s
T1 00:01:50 22 9 s 7 s 4 s
Bike 00:28:15 4 4 s 1 s -4 s
T2 00:01:19 18 6 s 4 s 3 s
Run 00:18:37 18 111 s 104 s 61 s

2017 Tiszaujvaros ITU Triathlon World Cup

Semifinal 1 Elite Men
22.07.2017 Rang 20 00:59:36
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:23 16 34 s 31 s 6 s 1:15 / 100 m
T1 00:01:04 20 7 s 6 s 2 s
Bike 00:28:25 19 54 s 50 s 39 s 42,2 km/h
T2 00:00:45 24 15 s 13 s 11 s
Run 00:20:01 23 272 s 253 s 233 s 4:00 / km

2017 Düsseldorf ETU Sprint Triathlon European Championships

Elite Men
24.06.2017 Rang 44 01:03:11
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:19 26 39 s 28 s 18 s 1:23 / 100 m
T1 00:01:49 51 13 s 13 s 9 s
Bike 00:32:43 41 164 s 160 s 132 s 38,0 km/h
T2 00:00:24 42 6 s 6 s 5 s
Run 00:17:58 46 190 s 188 s 164 s

2017 Weert ETU Triathlon European Cup

Elite Men
11.06.2017 Rang 38 01:58:25
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:44 26 40 s 33 s 18 s
T1 00:00:35 4 1 s 1 s -1 s
Bike 00:58:53 20 54 s 53 s 17 s
T2 00:00:51 36 7 s 6 s 4 s
Run 00:39:23 48 463 s 417 s 368 s

2017 Madrid ITU Triathlon World Cup

Elite Men
28.05.2017 Rang 0 LAP
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:06 50 40 s 38 s 32 s
T1 00:01:34 59 11 s 9 s 7 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2017 Subic Bay NTT ASTC Triathlon Asian Cup

Elite Men
30.04.2017 Rang 20 02:02:16
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:08 16 64 s 63 s 4 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 01:04:16 33 246 s 240 s 91 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:37:52 21 280 s 193 s 144 s

2016 Holten ETU Sprint Triathlon Premium European Cup

Elite Men
02.07.2016 Rang 52 01:01:03
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:01 29 20 s 15 s 10 s
T1 00:01:03 52 13 s 12 s 10 s
Bike 00:30:03 49 138 s 135 s 129 s
T2 00:01:29 43 12 s 11 s 10 s
Run 00:19:28 55 642 s 204 s 197 s

2016 Weert ETU Triathlon European Cup

Elite Men
12.06.2016 Rang 27 01:53:01
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:14 20 71 s 66 s 55 s 1:21 / 100 m
T1 00:00:32 13 4 s 2 s 1 s
Bike 00:57:41 19 77 s 73 s 58 s 43,0 km/h
T2 00:00:56 28 7 s 7 s 5 s
Run 00:33:40 34 348 s 321 s 267 s 3:37 / km

2012 Tateyama ASTC Triathlon Asian Championships

Junior Men
07.04.2012 Rang 26 01:01:21
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:32 27 178 s 160 s 155 s
T1 00:00:54 31 23 s 21 s 17 s
Bike 00:29:32 24 216 s 214 s 208 s
T2 00:00:58 30 20 s 19 s 17 s
Run 00:10:22 19 90 s 79 s 38 s

2011 Varna ETU Triathlon Junior European Cup

Junior Men
24.07.2011 Rang 16 01:03:41
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:05:25 2 3 s 0 s -7 s
T1 00:01:39 10 29 s 12 s 0 s
Bike 00:33:45 14 203 s 194 s 45 s
T2 00:00:27 17 10 s 9 s 5 s
Run 00:22:22 21 331 s 295 s 200 s

Same race by year

YearRacesRankTime
2019 Elite Men 9 00:57:47
2018 Elite Men 16 00:57:25
YearRacesRankTime
2019 Elite Men 7 01:00:22
2018 Elite Men 14 01:00:08
YearRacesRankTime
2019 Elite Men 37 02:02:20
2018 Elite Men 21 01:54:25
2017 Elite Men 20 02:02:16
YearRacesRankTime
2018 Elite Men 32 01:53:32
2017 Elite Men 38 01:58:25
2016 Elite Men 27 01:53:01