Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Angel Lencina Alonso
ESP
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
ESP
Angel Lencina Alonso
World-Triathlon-ID 84472
All results
9 Starts2021 World Triathlon Duathlon Championships Aviles
55-59 Male AG
07.11.2021
Rang 12
02:20:08
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:37:07 | 18 | 257 s | 204 s | 114 s | |
| T1 | 00:02:00 | 12 | 101 s | 11 s | 2 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:21:22 | 16 | 114 s | 95 s | 31 s |
2020 Punta Umbria ETU Duathlon European Championships
55-59 Male AG
08.03.2020
Rang 1
01:55:52
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:35:43 | 5 | 42 s | 33 s | -97 s | |
| T1 | 00:00:43 | 8 | 8 s | 6 s | -2 s | |
| Bike | 00:58:47 | 1 | 0 s | -62 s | -180 s | |
| T2 | 00:00:48 | 10 | 8 s | 8 s | 0 s | |
| Run | 00:19:49 | 2 | 9 s | -9 s | -82 s |
2018 Ibiza ETU Cross Duathlon European Championships
50-54 Male AG
23.10.2018
Rang 1
01:32:03
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:24:10 | 4 | 68 s | 1 s | -195 s | |
| T1 | 00:00:38 | 1 | 0 s | -7 s | -20 s | |
| Bike | 00:49:54 | 1 | 0 s | -285 s | -529 s | |
| T2 | 00:00:43 | 3 | 6 s | 0 s | -15 s | |
| Run | 00:16:37 | 2 | 80 s | -1 s | -234 s |
2018 Ibiza ETU Duathlon European Championships
50-54 Male AG Sprint
20.10.2018
Rang 5
00:57:43
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:17:44 | 6 | 42 s | 24 s | -23 s | |
| T1 | 00:00:52 | 4 | 7 s | 3 s | -8 s | |
| Bike | 00:28:05 | 6 | 61 s | 51 s | -109 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:11:00 | 5 | 30 s | 9 s | -25 s |
2017 Târgu Mures ETU Cross Duathlon European Championships
50-54 Male AG
27.07.2017
Rang 1
01:50:38
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:30:23 | 2 | 78 s | -29 s | -430 s | |
| T1 | 00:00:50 | 3 | 11 s | 0 s | -61 s | |
| Bike | 01:03:37 | 1 | 0 s | -204 s | -3203 s | |
| T2 | 00:00:46 | 2 | 10 s | -8 s | -48 s | |
| Run | 00:15:05 | 1 | 0 s | -77 s | -473 s |
2017 Soria ETU Duathlon European Championships
50-54 Male AG
30.04.2017
Rang 2
02:19:34
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:38:38 | 4 | 79 s | 1 s | -109 s | |
| T1 | 00:01:39 | 7 | 16 s | 9 s | -3 s | |
| Bike | 01:17:44 | 4 | 90 s | 64 s | -214 s | |
| T2 | 00:01:24 | 21 | 39 s | 35 s | 27 s | |
| Run | 00:20:07 | 2 | 70 s | 0 s | -65 s |
2016 Aviles ITU Duathlon World Championships
50-54 Male AG
05.06.2016
Rang 3
02:11:29
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:37:54 | 3 | 97 s | 0 s | -128 s | |
| T1 | 00:01:45 | 1 | 0 s | -3 s | -8 s | |
| Bike | 01:08:19 | 7 | 152 s | 80 s | -24 s | |
| T2 | 00:02:01 | 9 | 12 s | 8 s | 0 s | |
| Run | 00:21:27 | 5 | 618 s | 86 s | -90 s |
2015 Castro Urdiales ETU Cross Duathlon European Championships
50-54 Male AG
10.10.2015
Rang 1
01:49:24
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:22:12 | 2 | 50 s | -12 s | -137 s | |
| T1 | 00:00:39 | 1 | 0 s | -4 s | -12 s | |
| Bike | 01:13:12 | 2 | 54 s | -60 s | -897 s | |
| T2 | 00:00:45 | 5 | 3 s | 2 s | -10 s | |
| Run | 00:12:36 | 3 | 14 s | 0 s | -105 s |
2010 Nancy ETU Duathlon European Championships
45-49 Male AG
02.05.2010
Rang 4
01:53:37
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:33:50 | 6 | 91 s | 67 s | -144 s | |
| T1 | 00:00:37 | 4 | 3 s | 2 s | -3 s | |
| Bike | 01:00:17 | 5 | 102 s | 43 s | -137 s | |
| T2 | 00:00:41 | 4 | 7 s | 2 s | -7 s | |
| Run | 00:18:12 | 6 | 81 s | 60 s | -40 s |