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Performance Workspace
Details

Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.

Penny Grayson

GBR
International benchmarks
Swimming0.Percentile
Running0.Percentile
Overall profile0.Percentile
Running development0 %

Current development pathway

Position within a comparable age and competition cohort.

The report is being prepared by the scheduler.
Comparison group
The report is being prepared by the scheduler.
0 years
Reference level
The report is being prepared by the scheduler.
Compared with athletes of the same age.
Current status
The report is being prepared by the scheduler.
Overall profile in the percentile
Development trend
The report is being prepared by the scheduler.
0 % ·
Swimming . Percentile
Running . Percentile

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
Kein Profilbild für Penny Grayson vorhanden
GBR

Penny Grayson

World-Triathlon-ID 52091

All results

14 Starts

2016 ITU Age-Group World Championships Cozumel

40-44 Female AG
18.09.2016 Rang 41 02:35:53
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:25:27 30 362 s 332 s 177 s
T1 00:02:43 19 29 s 22 s 6 s
Bike 01:11:09 32 650 s 549 s 330 s
T2 00:01:09 11 9 s 5 s 1 s
Run 00:55:23 47 795 s 730 s 534 s

2016 Cozumel ITU Aquathlon World Championships

40-44 Female AG
14.09.2016 Rang 12 00:43:36
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:10:35 12 78 s 54 s 6 s
T1 00:01:13 6 4 s 2 s -3 s
Swim 00:18:46 11 234 s 106 s 8 s
T2 00:01:24 12 13 s 10 s 2 s
Run 00:11:36 12 88 s 48 s 23 s

2015 ITU World Triathlon Age-Group Championships Chicago

40-44 Female AG
19.09.2015 Rang 41 02:29:32
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:28:33 54 462 s 394 s 307 s
T1 00:03:39 10 28 s 9 s 0 s
Bike 01:04:30 38 446 s 371 s 269 s
T2 00:02:54 20 22 s 19 s 11 s
Run 00:49:59 43 839 s 611 s 268 s

2015 ITU World Triathlon Age-Group Championships Chicago

40-44 Female AG Sprint
17.09.2015 Rang 30 01:19:23
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:15:40 41 292 s 224 s 180 s
T1 00:03:38 11 26 s 20 s 1 s
Bike 00:33:02 34 233 s 194 s 97 s
T2 00:03:03 30 40 s 36 s 24 s
Run 00:24:02 41 839 s 231 s 123 s

2015 Chicago ITU Aquathlon World Championships

40-44 Female AG
16.09.2015 Rang 13 00:40:59
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:00:00 0 0 s 0 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Swim 00:15:03 18 251 s 188 s 33 s
T2 00:03:38 4 11 s 6 s -12 s
Run 00:22:19 12 66 s 59 s 18 s

2015 Rimini ETU Challenge Middle Distance Triathlon European Championships

40-44 Female AG
24.05.2015 Rang 12 05:57:42
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:42:10 18 432 s 429 s 249 s
T1 00:02:51 1 0 s -30 s -62 s
Bike 03:17:59 17 1439 s 861 s 368 s
T2 00:02:58 10 41 s 35 s 0 s
Run 01:51:44 14 1144 s 992 s 103 s

2014 Paguera-Mallorca ETU Challenge Half Distance Triathlon European Championships

40-44 Female AG
18.10.2014 Rang 4 05:42:41
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:36:48 13 490 s 247 s 43 s
T1 00:03:36 1 0 s -1 s -46 s
Bike 02:59:04 8 977 s 203 s -397 s
T2 00:03:34 1 0 s -28 s -57 s
Run 01:59:39 3 290 s 0 s -466 s

2014 ITU World Triathlon Age-Group World Championships Edmonton

40-44 Female AG
01.09.2014 Rang 22 02:30:31
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:27:23 32 347 s 324 s 153 s
T1 00:02:45 1 0 s -4 s -15 s
Bike 01:10:04 22 474 s 361 s 196 s
T2 00:02:50 11 15 s 6 s 1 s
Run 00:47:26 22 291 s 279 s 137 s

2014 ITU World Triathlon Age-Group World Championships Edmonton

40-44 Female AG Sprint
29.08.2014 Rang 22 01:19:51
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:13:09 25 246 s 127 s 57 s
T1 00:03:26 30 49 s 37 s 20 s
Bike 00:37:35 24 265 s 224 s 105 s
T2 00:02:51 17 27 s 21 s 6 s
Run 00:22:48 21 124 s 102 s 48 s

2014 Edmonton ITU Aquathlon World Championships

40-44 Female AG
27.08.2014 Rang 10 00:37:11
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:00:00 0 0 s 0 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Swim 00:13:31 11 196 s 146 s 18 s
T2 00:02:54 5 16 s 5 s -19 s
Run 00:20:46 9 120 s 90 s -2 s

2013 ITU World Triathlon Age-Group Championships London

40-44 Female AG Sprint
13.09.2013 Rang 45 01:22:50
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:14:07 48 197 s 181 s 133 s
T1 00:03:13 13 28 s 14 s 4 s
Bike 00:40:19 41 294 s 217 s 143 s
T2 00:03:21 27 29 s 22 s 13 s
Run 00:21:52 51 210 s 202 s 129 s

2012 Barfoot and Thompson Age-Group Triathlon World Championships Auckland

40-44 Female AG
22.10.2012 Rang 49 02:47:15
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:33:26 54 671 s 555 s 392 s
T1 00:03:45 28 37 s 27 s 15 s
Bike 01:17:35 46 659 s 435 s 336 s
T2 00:03:39 33 42 s 32 s 22 s
Run 00:48:46 56 563 s 492 s 411 s

2012 Auckland ITU Aquathlon World Championships

40-44 Female AG
17.10.2012 Rang 20 00:44:26
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:00:00 0 0 s 0 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Swim 00:19:17 22 333 s 264 s 141 s
T2 00:01:49 10 19 s 10 s 0 s
Run 00:23:19 25 285 s 223 s 147 s

2011 Dextro Energy Triathlon - ITU Age-Group World Championships Beijing

35-39 Female AG
11.09.2011 Rang 24 02:41:20
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:28:20 16 356 s 340 s 134 s
T1 00:02:43 26 34 s 27 s 19 s
Bike 01:18:31 25 729 s 503 s 327 s
T2 00:01:39 12 40 s 19 s 6 s
Run 00:50:08 31 497 s 442 s 322 s