Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Mark Anthony Lemmon
RSA
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
RSA
Mark Anthony Lemmon
World-Triathlon-ID 74388
All results
15 Starts2025 World Triathlon Powerman Long Distance Duathlon Championships Zofingen
60-64 Open AG
07.09.2025
Rang 5
09:23:40
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:51:28 | 7 | 447 s | 181 s | -481 s | |
| T1 | 00:01:23 | 3 | 9 s | 0 s | -129 s | |
| Bike | 05:16:39 | 5 | 1559 s | 950 s | -2155 s | 28,1 km/h |
| T2 | 00:02:11 | 4 | 41 s | 2 s | -149 s | |
| Run | 03:11:59 | 7 | 3837 s | 2551 s | -850 s |
2024 World Triathlon Powerman Long Distance Duathlon Championships Zofingen
55-59 Male AG
08.09.2024
Rang 10
08:22:39
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:47:02 | 6 | 281 s | 161 s | -44 s | |
| T1 | 00:01:30 | 5 | 26 s | 9 s | -26 s | |
| Bike | 04:49:52 | 5 | 1179 s | 938 s | -917 s | 30,7 km/h |
| T2 | 00:01:30 | 2 | 22 s | -4 s | -47 s | |
| Run | 02:42:44 | 12 | 2750 s | 1937 s | 839 s |
2023 World Triathlon Powerman Long Distance Duathlon Championships Zofingen
55-59 Male AG
03.09.2023
Rang 5
08:48:06
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:45:47 | 5 | 232 s | 108 s | -364 s | |
| T1 | 00:01:24 | 3 | 11 s | 0 s | -46 s | |
| Bike | 05:01:11 | 4 | 1535 s | 674 s | -2608 s | 29,3 km/h |
| T2 | 00:02:26 | 2 | 14 s | -5 s | -134 s | |
| Run | 02:58:10 | 7 | 3583 s | 2156 s | -1626 s |
2022 World Triathlon Powerman Long Distance Duathlon Championships Zofingen
55-59 Male AG
04.09.2022
Rang 6
09:17:27
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:40:35 | 5 | 333 s | 114 s | -670 s | |
| T1 | 00:02:00 | 3 | 19 s | 0 s | -183 s | |
| Bike | 04:54:01 | 3 | 1831 s | 0 s | -2650 s | |
| T2 | 00:03:25 | 4 | 44 s | 27 s | -280 s | |
| Run | 03:37:24 | 8 | 5175 s | 3553 s | 0 s |
2021 World Triathlon Powerman Long Distance Duathlon Championships Zofingen
55-59 Male AG
19.09.2021
Rang 7
09:26:24
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:41:38 | 8 | 332 s | 239 s | -319 s | |
| T1 | 00:01:57 | 1 | 0 s | -26 s | -106 s | |
| Bike | 05:28:52 | 7 | 2521 s | 2011 s | 0 s | |
| T2 | 00:06:52 | 6 | 213 s | 144 s | -80 s | |
| Run | 03:07:03 | 7 | 4053 s | 3355 s | 0 s |
2019 Zofingen ITU Powerman Long Distance Duathlon World Championships
50-54 Male AG
08.09.2019
Rang 10
08:41:03
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:44:27 | 11 | 399 s | 296 s | 69 s | |
| T1 | 00:01:32 | 3 | 20 s | 0 s | -19 s | |
| Bike | 04:58:36 | 8 | 2198 s | 443 s | -74 s | |
| T2 | 00:02:49 | 5 | 39 s | 8 s | -95 s | |
| Run | 02:53:40 | 12 | 2436 s | 1671 s | 286 s |
2018 Zofingen ITU Powerman Long Distance Duathlon World Championships
50-54 Male AG
02.09.2018
Rang 21
08:57:17
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:46:02 | 21 | 532 s | 451 s | 260 s | |
| T1 | 00:01:09 | 2 | 12 s | -3 s | -27 s | |
| Bike | 05:01:38 | 18 | 2876 s | 2177 s | 1288 s | |
| T2 | 00:02:02 | 7 | 24 s | 10 s | -5 s | |
| Run | 03:06:24 | 21 | 4003 s | 3295 s | 2184 s |
2017 Zofingen ITU Powerman Long Distance Duathlon World Championships
50-54 Male AG
03.09.2017
Rang 12
09:12:07
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:40:41 | 10 | 334 s | 213 s | 0 s | |
| T1 | 00:01:55 | 2 | 7 s | -3 s | -38 s | |
| Bike | 04:56:28 | 11 | 1972 s | 1357 s | 256 s | |
| T2 | 00:02:24 | 3 | 19 s | 0 s | -59 s | |
| Run | 03:30:37 | 14 | 4766 s | 3926 s | 1490 s |
2016 Zofingen ITU Powerman Long Distance Duathlon World Championships
50-54 Male AG
04.09.2016
Rang 11
09:18:52
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:43:26 | 11 | 498 s | 410 s | 150 s | |
| T1 | 00:02:00 | 6 | 27 s | 11 s | -28 s | |
| Bike | 05:04:46 | 10 | 2710 s | 1920 s | 0 s | |
| T2 | 00:02:32 | 7 | 29 s | 15 s | -45 s | |
| Run | 03:26:06 | 15 | 4371 s | 4062 s | 1784 s |
2015 Zofingen ITU Powerman Long Distance Duathlon World Championships
50-54 Male AG
06.09.2015
Rang 11
09:00:32
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:42:12 | 16 | 400 s | 338 s | 179 s | |
| T1 | 00:01:43 | 3 | 20 s | 0 s | -20 s | |
| Bike | 05:02:58 | 11 | 1805 s | 1395 s | 164 s | |
| T2 | 00:02:12 | 5 | 29 s | 9 s | -18 s | |
| Run | 03:11:26 | 13 | 3549 s | 3336 s | 1605 s |
2014 Zofingen ITU Powerman Long Distance Duathlon World Championships
45-49 Male AG
07.09.2014
Rang 6
08:17:22
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:40:13 | 6 | 261 s | 135 s | -49 s | |
| T1 | 00:01:38 | 3 | 17 s | 0 s | -55 s | |
| Bike | 04:41:40 | 6 | 1512 s | 673 s | -2187 s | |
| T2 | 00:02:01 | 4 | 39 s | 17 s | -44 s | |
| Run | 02:51:47 | 7 | 2249 s | 1765 s | -1608 s |
2014 Pretoria ATU Standard and Long Distance Duathlon African Championships
45-49 Male AG Long
08.03.2014
Rang 4
03:22:22
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 01:11:32 | 5 | 903 s | 549 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 01:47:04 | 4 | 635 s | 44 s | -230 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:23:45 | 4 | 267 s | 41 s | 0 s |
2013 Zofingen ITU Powerman Long Distance Duathlon World Championships
45-49 Male AG
08.09.2013
Rang 13
08:18:44
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:41:01 | 20 | 406 s | 324 s | 173 s | |
| T1 | 00:01:36 | 5 | 22 s | 19 s | -8 s | |
| Bike | 04:45:39 | 14 | 2040 s | 1321 s | 406 s | |
| T2 | 00:01:46 | 5 | 20 s | 13 s | -22 s | |
| Run | 02:48:40 | 17 | 2753 s | 2261 s | 1425 s |
2012 Zofingen ITU Powerman Long Distance Duathlon World Championships
45-49 Male AG
02.09.2012
Rang 11
09:13:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:41:56 | 10 | 409 s | 400 s | 0 s | |
| T1 | 00:01:33 | 4 | 10 s | 3 s | -18 s | |
| Bike | 05:08:00 | 11 | 2612 s | 2272 s | 141 s | |
| T2 | 00:02:05 | 5 | 33 s | 7 s | -31 s | |
| Run | 03:20:12 | 15 | 5483 s | 3895 s | 1287 s |
2011 Gijon ITU Duathlon World Championships
45-49 Male AG
25.09.2011
Rang 33
02:12:46
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:42:18 | 38 | 489 s | 438 s | 314 s | |
| T1 | 00:01:21 | 19 | 17 s | 12 s | 6 s | |
| Bike | 01:04:45 | 20 | 483 s | 454 s | 233 s | |
| T2 | 00:01:50 | 17 | 22 s | 13 s | 8 s | |
| Run | 00:22:33 | 44 | 322 s | 303 s | 222 s |
Same race by year
| Year | Races | Rank | Time |
|---|---|---|---|
| 2024 | 55-59 Male AG | 10 | 08:22:39 |
| 2023 | 55-59 Male AG | 5 | 08:48:06 |
| 2022 | 55-59 Male AG | 6 | 09:17:27 |
| 2021 | 55-59 Male AG | 7 | 09:26:24 |
| Year | Races | Rank | Time |
|---|---|---|---|
| 2019 | 50-54 Male AG | 10 | 08:41:03 |
| 2018 | 50-54 Male AG | 21 | 08:57:17 |
| 2017 | 50-54 Male AG | 12 | 09:12:07 |
| 2016 | 50-54 Male AG | 11 | 09:18:52 |
| 2015 | 50-54 Male AG | 11 | 09:00:32 |
| Year | Races | Rank | Time |
|---|---|---|---|
| 2014 | 45-49 Male AG | 6 | 08:17:22 |
| 2013 | 45-49 Male AG | 13 | 08:18:44 |
| 2012 | 45-49 Male AG | 11 | 09:13:47 |