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Performance Workspace
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Live data

Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Profilbild von Nan Oliveras

Nan Oliveras

ESP
International benchmarks
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Swimming0.Percentile
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Running0.Percentile
♛
Overall profile0.Percentile
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Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
Profilbild von Nan Oliveras
ESP

Nan Oliveras

World-Triathlon-ID 49260

Pace development

Development by discipline and comparable distance classes. For pace, a lower time means a better performance.

Schwimmen · > 500–800 m

min/100 m
6 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Schwimmen · > 800 m

min/100 m
4 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Laufen · > 4–< 6 km

min/km
4 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Laufen · > 9–< 11 km

min/km
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte

All results

40 Starts

2023 Africa Triathlon Cup Agadir

Elite Men
19.11.2023 Rang 1 01:45:36
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:10 8 36 s 27 s -1 s 1:17 / 100 m
T1 00:00:47 5 4 s 1 s -1 s
Bike 00:55:51 4 8 s 2 s -27 s 43,0 km/h
T2 00:00:23 10 3 s 2 s 0 s
Run 00:29:25 1 0 s -54 s -163 s 2:57 / km

2023 Europe Triathlon Cup and Mediterranean Championships Ceuta

Elite Men
08.10.2023 Rang 4 00:54:48
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:00 35 33 s 30 s 20 s 1:20 / 100 m
T1 00:01:06 23 6 s 4 s 2 s
Bike 00:28:21 21 26 s 20 s 5 s 44,0 km/h
T2 00:00:35 12 8 s 5 s 2 s
Run 00:14:45 5 875 s 283 s -23 s 2:57 / km

2023 World Triathlon Cup Tangier

Elite Men
01.10.2023 Rang 18 00:55:07
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:37 35 38 s 28 s 20 s 1:25 / 100 m
T1 00:00:57 46 8 s 8 s 6 s
Bike 00:28:04 23 27 s 22 s 13 s 42,8 km/h
T2 00:00:25 34 5 s 3 s 2 s
Run 00:15:04 10 46 s 23 s 0 s 3:01 / km

2023 World Triathlon Cup Karlovy Vary

Elite Men
10.09.2023 Rang 8 01:54:13
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:07 26 53 s 50 s 35 s 1:08 / 100 m
T1 00:00:33 53 9 s 8 s 8 s
Bike 01:04:38 23 98 s 95 s 59 s 37,9 km/h
T2 00:00:27 24 5 s 3 s 3 s
Run 00:31:27 2 14 s -7 s -86 s 3:09 / km

2023 World Triathlon Cup Valencia

Elite Men
02.09.2023 Rang 33 01:46:13
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:27 40 69 s 66 s 52 s 1:14 / 100 m
T1 00:00:31 8 2 s 1 s 0 s
Bike 00:56:13 40 252 s 236 s 232 s 41,0 km/h
T2 00:00:28 35 7 s 6 s 4 s
Run 00:30:32 7 38 s 21 s -30 s 3:03 / km

2023 Africa Triathlon Premium Cup Larache

Elite Men
09.07.2023 Rang 1 00:55:57
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:16 10 7 s 5 s 0 s
T1 00:01:08 24 10 s 10 s 5 s
Bike 00:30:01 5 17 s 2 s -8 s
T2 00:00:26 9 4 s 2 s 0 s
Run 00:15:06 1 0 s -20 s -71 s

2023 Europe Triathlon Premium Cup Holten

Elite Men
01.07.2023 Rang 23 00:55:17
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:45 57 50 s 35 s 32 s 1:18 / 100 m
T1 00:00:41 23 5 s 4 s 2 s
Bike 00:27:19 21 29 s 27 s 24 s 44,4 km/h
T2 00:00:31 53 7 s 7 s 5 s
Run 00:17:04 10 65 s 40 s 0 s 3:06 / km

2023 Africa Triathlon Cup Yasmine Hammamet

Elite Men
27.05.2023 Rang 8 00:55:17
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:43 11 9 s 8 s 1 s 1:18 / 100 m
T1 00:00:12 2 1 s -5 s -7 s
Bike 00:30:00 29 160 s 92 s 85 s 40,0 km/h
T2 00:00:22 11 4 s 3 s 1 s
Run 00:14:59 1 0 s -26 s -55 s 3:00 / km

2023 Europe Triathlon Cup Caorle

Elite Men
13.05.2023 Rang 57 00:53:57
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:50 68 48 s 46 s 40 s 1:19 / 100 m
T1 00:00:53 50 7 s 7 s 5 s
Bike 00:28:56 63 176 s 173 s 139 s 41,5 km/h
T2 00:00:17 50 6 s 4 s 3 s
Run 00:14:00 5 6 s 2 s -7 s

2023 Europe Triathlon Cup Melilla

Elite Men
19.03.2023 Rang 4 00:52:48
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:35 20 12 s 9 s 6 s
T1 00:01:40 19 13 s 6 s 2 s
Bike 00:26:11 21 26 s 24 s 10 s
T2 00:00:23 27 5 s 4 s 2 s
Run 00:14:59 5 837 s 22 s -17 s

2022 World Triathlon Cup Miyazaki

Elite Men
29.10.2022 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:29 54 51 s 47 s 39 s 1:16 / 100 m
T1 00:00:57 20 5 s 4 s 2 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2022 World Triathlon Cup Tongyeong

Elite Men
15.10.2022 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:39 59 61 s 58 s 41 s 1:15 / 100 m
T1 00:00:32 18 2 s 2 s 1 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2022 Europe Triathlon Cup Ceuta

Elite Men
09.10.2022 Rang 5 00:54:13
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:05 35 28 s 24 s 14 s
T1 00:01:09 49 14 s 11 s 9 s
Bike 00:28:21 10 13 s 8 s 0 s
T2 00:00:27 26 5 s 4 s 2 s
Run 00:15:08 4 21 s 3 s -14 s

2022 Europe Triathlon Cup Alhandra

Elite Men
04.09.2022 Rang 19 00:51:44
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:11:08 56 46 s 44 s 41 s
T1 00:00:30 38 17 s 3 s 2 s
Bike 00:24:48 18 14 s 10 s 6 s
T2 00:00:30 15 3 s 2 s 1 s
Run 00:14:48 8 26 s 19 s -2 s

2022 Africa Triathlon Premium Cup Larache

Elite Men
26.06.2022 Rang 5 00:57:24
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:37 27 50 s 47 s 38 s
T1 00:01:10 15 7 s 4 s 1 s
Bike 00:29:59 8 26 s 20 s -18 s
T2 00:00:26 3 2 s 0 s -2 s
Run 00:15:12 1 0 s -15 s -59 s

2021 Americas Triathlon Cup Santiago

Elite Men
14.11.2021 Rang 24 00:58:43
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:00 27 41 s 39 s 27 s
T1 00:00:27 26 4 s 4 s 3 s
Bike 00:30:39 35 212 s 209 s 180 s
T2 00:00:23 23 4 s 3 s 2 s
Run 00:17:11 13 53 s 31 s 10 s

2021 Europe Triathlon Cup and Mediterranean Championships Quarteira

Elite Men
06.11.2021 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:19 54 71 s 68 s 59 s
T1 00:01:09 35 9 s 8 s 5 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2017 Madrid ITU Triathlon World Cup

Elite Men
28.05.2017 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:26 65 60 s 58 s 52 s
T1 00:01:23 1 0 s -2 s -4 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2017 Larache ATU Sprint Triathlon African Cup

Elite Men
20.05.2017 Rang 22 00:55:40
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:08:23 28 23 s 22 s 13 s
T1 00:01:47 28 36 s 30 s 16 s
Bike 00:30:31 29 123 s 118 s 112 s
T2 00:00:19 2 1 s 0 s -1 s
Run 00:15:05 6 16 s 11 s -18 s

2016 Cagliari ITU Triathlon World Cup

Elite Men
08.05.2016 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:43 60 50 s 46 s 30 s
T1 00:01:11 35 8 s 7 s 5 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2016 ITU World Triathlon Cape Town

Elite Men
24.04.2016 Rang 55 00:58:49
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:48 56 54 s 52 s 46 s
T1 00:00:59 32 7 s 6 s 3 s
Bike 00:30:52 48 102 s 96 s 95 s
T2 00:00:25 37 5 s 4 s 3 s
Run 00:16:47 57 143 s 133 s 113 s

2016 Mooloolaba ITU Triathlon World Cup

Elite Men
12.03.2016 Rang 54 00:57:32
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:08:04 65 42 s 30 s 24 s
T1 00:01:04 34 5 s 4 s 3 s
Bike 00:30:43 51 120 s 114 s 108 s
T2 00:00:22 30 3 s 2 s 2 s
Run 00:17:21 55 157 s 142 s 128 s

2015 Agadir ATU Triathlon African Cup

Elite Men
07.11.2015 Rang 4 01:54:55
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:22:12 14 73 s 58 s 2 s
T1 00:00:34 11 5 s 3 s 1 s
Bike 00:59:15 10 90 s 82 s 0 s
T2 00:00:41 13 8 s 5 s 2 s
Run 00:32:11 2 31 s -26 s -179 s

2015 Larache ATU Sprint Triathlon African Cup

Elite Men
24.10.2015 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:08:27 18 18 s 14 s 7 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2015 Alanya ITU Triathlon World Cup

Elite Men
18.10.2015 Rang 4 01:45:31
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:36 51 73 s 70 s 60 s
T1 00:00:35 16 3 s 1 s 1 s
Bike 00:53:05 13 9 s 6 s 1 s
T2 00:00:23 33 5 s 4 s 3 s
Run 00:31:54 4 18 s 9 s -32 s

2015 ITU World Triathlon Grand Final Chicago

U23 Men
17.09.2015 Rang 3 01:41:15
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:16:47 39 36 s 22 s 17 s
T1 00:01:09 12 5 s 4 s 1 s
Bike 00:51:58 1 0 s 0 s -5 s
T2 00:00:30 13 3 s 2 s 1 s
Run 00:30:53 3 21 s 0 s -67 s

2015 Banyoles ETU Triathlon U23 and Youth European Championships

U23 Men
25.07.2015 Rang 4 01:46:14
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:38 40 60 s 57 s 44 s
T1 00:01:03 12 7 s 2 s 1 s
Bike 00:54:07 31 46 s 32 s 24 s
T2 00:00:36 11 14 s 3 s 1 s
Run 00:30:48 2 11 s -13 s -75 s

2015 Châteauroux ETU Sprint Triathlon European Cup

Elite Men
19.07.2015 Rang 3 00:55:27
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:47 42 65 s 37 s 29 s
T1 00:01:47 12 5 s 3 s 1 s
Bike 00:28:28 1 0 s -1 s -7 s
T2 00:00:38 1 0 s 0 s -2 s
Run 00:14:49 3 12 s 0 s -27 s

2015 Madrid ETU Triathlon European Cup

Elite Men
10.05.2015 Rang 5 01:56:29
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:04 33 64 s 33 s 29 s
T1 00:01:24 17 9 s 6 s 3 s
Bike 01:02:42 2 52 s -3 s -10 s
T2 00:00:28 23 3 s 2 s 1 s
Run 00:32:52 6 66 s 43 s -39 s

2014 Banyoles ETU Triathlon European Cup

Elite Men
27.07.2014 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:21 56 41 s 39 s 33 s
T1 00:01:01 32 6 s 5 s 3 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2014 ITU World Triathlon Hamburg

Elite Men
12.07.2014 Rang 60 00:56:00
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:32 48 51 s 43 s 31 s
T1 00:00:31 48 5 s 4 s 3 s
Bike 00:29:57 59 141 s 139 s 132 s
T2 00:00:21 13 3 s 2 s 1 s
Run 00:15:41 46 92 s 88 s 63 s

2014 Penza ETU Triathlon U23 and Youth European Championships

U23 Men
28.06.2014 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:28 36 46 s 44 s 40 s
T1 00:00:36 31 11 s 9 s 7 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2014 Quarteira ETU Triathlon European Cup

Elite Men
12.04.2014 Rang 28 01:52:35
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:19 63 116 s 112 s 79 s
T1 00:01:13 46 13 s 10 s 6 s
Bike 00:57:06 2 11 s -2 s -11 s
T2 00:00:27 11 3 s 3 s 1 s
Run 00:34:29 29 186 s 165 s 140 s

2014 Valparaiso PATCO Triathlon Pan-American Cup

Elite Men
30.03.2014 Rang 3 01:53:47
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:37 6 37 s 8 s -8 s
T1 00:00:40 18 24 s 20 s 15 s
Bike 01:03:45 3 169 s 0 s -31 s
T2 00:00:19 10 8 s 4 s 0 s
Run 00:31:26 1 0 s -33 s -185 s

2014 Mendoza PATCO Triathlon Pan-American Cup

Elite Men
16.02.2014 Rang 4 01:52:52
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:23:20 18 164 s 160 s 36 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2012 Barfoot and Thompson World Triathlon Grand Final Auckland

Junior Men
21.10.2012 Rang 38 01:06:26
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:14 25 27 s 25 s 18 s
T1 00:01:14 36 12 s 8 s 4 s
Bike 00:39:00 46 249 s 228 s 199 s
T2 00:00:34 28 6 s 4 s 2 s
Run 00:16:22 12 36 s 25 s 3 s

2012 Nancy ITU Duathlon World Championships

Junior Men
22.09.2012 Rang 7 00:50:08
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:15:40 8 472 s 4 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:26:06 6 3 s 2 s -2 s
T2 00:00:03 2 2 s -52 s -58 s
Run 00:08:21 34 84 s 70 s 52 s

2012 Eilat ETU Triathlon European Championships

Junior Men
21.04.2012 Rang 10 00:56:53
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:39 41 24 s 21 s 16 s
T1 00:01:30 15 7 s 5 s 1 s
Bike 00:29:08 6 418 s 6 s -2 s
T2 00:00:24 29 4 s 4 s 4 s
Run 00:16:08 9 32 s 26 s -3 s

2012 Quarteira ITU Triathlon European Cup

Elite Men
31.03.2012 Rang 44 01:57:04
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:16 55 74 s 70 s 66 s
T1 00:01:18 66 20 s 19 s 15 s
Bike 01:00:24 54 217 s 200 s 145 s
T2 00:00:36 46 9 s 8 s 6 s
Run 00:34:30 39 240 s 218 s 165 s

2011 Gijon ITU Duathlon World Championships

Junior Men
24.09.2011 Rang 4 00:56:38
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:15:36 7 2 s 1 s -9 s
T1 00:00:31 25 5 s 5 s 4 s
Bike 00:32:27 7 33 s 20 s -1 s
T2 00:00:26 7 7 s 4 s 0 s
Run 00:07:37 2 4 s -2 s -33 s

Same race by year

YearRacesRankTime
2023 Elite Men 1 00:55:57
2022 Elite Men 5 00:57:24
YearRacesRankTime
2017 Elite Men 22 00:55:40
2015 Elite Men 0 DNF