Zum Inhalt springen
Performance Workspace
Details
Live data

Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Profilbild von Nikolay Yaroshenko

Nikolay Yaroshenko

RUS
International benchmarks
≈
Swimming0.Percentile
↗
Running0.Percentile
♛
Overall profile0.Percentile
↗
Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
Profilbild von Nikolay Yaroshenko
RUS

Nikolay Yaroshenko

World-Triathlon-ID 7271

All results

34 Starts

2021 Europe Triathlon Challenge Middle Distance Championships Walchsee

Elite Men
27.06.2021 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:25:16 10 49 s 38 s 0 s
T1 00:01:30 13 17 s 12 s 3 s
Bike 06:04:36 39 15004 s 14730 s 14434 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2019 Pontevedra ITU Long Distance Triathlon World Championships

Elite Men
04.05.2019 Rang 21 05:40:25
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:21:53 14 90 s 77 s 10 s
T1 00:03:25 31 40 s 32 s 22 s
Bike 03:10:15 26 1194 s 1158 s 1019 s
T2 00:02:10 22 41 s 19 s 15 s
Run 02:02:43 20 893 s 795 s 415 s

2018 Fyn ITU Long Distance Triathlon World Championships

Elite Men
14.07.2018 Rang 12 05:38:13
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:37:13 4 19 s 4 s -108 s
T1 00:01:48 7 16 s 6 s -6 s
Bike 02:59:53 18 647 s 581 s 214 s
T2 00:02:28 20 44 s 39 s 32 s
Run 01:56:51 11 552 s 358 s 90 s

2017 Herning ETU Challenge Middle Distance Triathlon European Championships

Elite Men
10.06.2017 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:23:58 4 79 s 13 s -108 s
T1 00:01:23 5 8 s 2 s -6 s
Bike 02:17:25 15 754 s 533 s 264 s
T2 00:01:01 1 0 s -11 s -21 s
Run 00:00:00 0 0 s 0 s 0 s

2016 Oklahoma ITU Long Distance Triathlon World Championships

Elite Men
24.09.2016 Rang 21 07:23:02
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:59:55 9 188 s 188 s 0 s
T1 00:00:48 9 10 s 5 s 0 s
Bike 03:25:26 20 1826 s 1639 s 1226 s
T2 00:01:21 23 41 s 40 s 26 s
Run 02:55:35 24 3334 s 3300 s 2750 s

2016 Walchsee ETU Challenge Middle Distance Triathlon European Championships

Elite Men
04.09.2016 Rang 13 04:05:22
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:22:29 4 51 s 3 s -36 s
T1 00:01:49 3 7 s 0 s -5 s
Bike 02:19:20 20 894 s 730 s 347 s
T2 00:01:27 4 9 s 4 s -4 s
Run 01:20:17 13 249 s 190 s 74 s

2015 Motala ITU Long Distance Triathlon World Championships

Elite Men
27.06.2015 Rang 21 05:26:04
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:47 2 1 s -4 s -24 s
T1 00:01:27 16 11 s 10 s 6 s
Bike 02:59:30 24 1236 s 968 s 770 s
T2 00:01:45 25 27 s 22 s 16 s
Run 02:05:35 25 1069 s 978 s 699 s

2015 Rimini ETU Challenge Middle Distance Triathlon European Championships

Elite Men
24.05.2015 Rang 15 04:27:25
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:24:44 3 6 s 0 s -92 s
T1 00:02:30 16 24 s 19 s 7 s
Bike 02:36:04 18 882 s 851 s 588 s
T2 00:02:27 28 40 s 34 s 26 s
Run 01:21:40 20 466 s 449 s 177 s

2014 Paguera-Mallorca ETU Challenge Half Distance Triathlon European Championships

Elite Men
18.10.2014 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:24:03 2 2 s 0 s -4 s
T1 00:02:37 12 11 s 8 s 2 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2014 Weihai ITU Long Distance Triathlon World Championships

Elite Men
21.09.2014 Rang 10 05:25:41
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:50:04 5 9 s 5 s -71 s
T1 00:02:30 3 6 s 0 s -7 s
Bike 03:13:23 10 937 s 815 s 0 s
T2 00:01:06 3 6 s 0 s -11 s
Run 01:18:36 11 535 s 232 s 14 s

2014 Burabay ASTC Sprint Triathlon Premium Asian Cup

Elite Men
21.06.2014 Rang 3 00:57:27
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:32 3 4 s 0 s -47 s
T1 00:00:33 2 2 s 0 s -3 s
Bike 00:29:12 1 0 s -17 s -60 s
T2 00:00:20 4 2 s 1 s -1 s
Run 00:16:50 6 50 s 34 s -46 s

2014 Cologne ETU Aquathlon European Championships

Elite Men
31.05.2014 Rang 26 00:31:29
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:00:00 0 0 s 0 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Swim 00:11:52 10 19 s 10 s 0 s
T2 00:00:49 22 10 s 9 s 4 s
Run 00:18:48 31 179 s 162 s 103 s

2014 Antalya ETU Triathlon European Cup

Elite Men
04.05.2014 Rang 24 01:50:44
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:16 6 10 s 6 s -12 s
T1 00:00:23 46 4 s 4 s 3 s
Bike 00:55:14 29 71 s 67 s 44 s
T2 00:00:23 43 4 s 4 s 3 s
Run 00:34:27 36 203 s 153 s 130 s

2013 Penza ITU Triathlon European Cup

Elite Men
18.08.2013 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:16 7 4 s 3 s -11 s
T1 00:00:25 24 6 s 5 s 4 s
Bike 01:01:27 19 210 s 209 s 111 s
T2 00:00:27 18 5 s 5 s 3 s
Run 00:00:00 0 0 s 0 s 0 s

2013 Burabay ITU Sprint Triathlon Premium Asian Cup

Elite Men
22.06.2013 Rang 6 00:56:55
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:08:57 1 0 s -9 s -16 s
T1 00:00:19 4 2 s 1 s 0 s
Bike 00:30:04 11 36 s 30 s 3 s
T2 00:00:23 11 5 s 4 s 1 s
Run 00:17:12 7 70 s 62 s -20 s

2013 Belfort ITU Long Distance Triathlon World Championships

Elite Men
01.06.2013 Rang 9 04:26:53
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:32:43 1 0 s -4 s -9 s
T1 00:01:15 4 9 s 2 s -9 s
Bike 02:29:28 10 703 s 554 s 0 s
T2 00:03:19 14 59 s 38 s 9 s
Run 01:20:05 14 391 s 371 s 154 s

2013 Barcelona ETU Challenge Middle Distance Triathlon European Championships

Elite Men
19.05.2013 Rang 7 04:18:43
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:23:48 3 26 s 0 s -48 s
T1 00:01:46 4 6 s 1 s -7 s
Bike 02:32:45 8 370 s 329 s -19 s
T2 00:00:54 15 11 s 5 s 4 s
Run 01:19:31 9 462 s 292 s -4 s

2013 Chengdu ITU Triathlon Premium Asian Cup

Elite Men
13.04.2013 Rang 14 01:51:21
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:56 9 11 s 7 s 0 s
T1 00:01:24 18 6 s 6 s 3 s
Bike 00:56:52 12 1648 s 11 s 2 s
T2 00:00:19 15 6 s 4 s 2 s
Run 00:34:48 19 179 s 152 s 92 s

2013 South Sumatra ITU Triathlon Premium Asian Cup

Elite Men
31.03.2013 Rang 0 DSQ
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:19 10 58 s 57 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:59:39 7 133 s 131 s -310 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:37:25 5 160 s 74 s -278 s

2012 Lantau ITU Triathlon Asian Cup

Elite Men
13.10.2012 Rang 3 01:57:27
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:20 4 4 s 2 s -87 s
T1 00:01:39 6 6 s 3 s -5 s
Bike 00:58:22 6 59 s 45 s -62 s
T2 00:01:45 8 12 s 9 s -2 s
Run 00:36:22 4 66 s 11 s -426 s

2012 Alanya ITU Triathlon Premium European Cup

Elite Men
07.10.2012 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:36 4 5 s 3 s -5 s
T1 00:01:15 41 13 s 11 s 8 s
Bike 00:56:00 26 132 s 130 s 122 s
T2 00:00:23 27 7 s 5 s 3 s
Run 00:00:00 0 0 s 0 s 0 s

2012 Weihai ASTC Long Distance Triathlon Asian Championships and ITU LD Triathlon World Series Event

Elite Men
23.09.2012 Rang 1 04:12:07
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:36:00 1 0 s -18 s -524 s
T1 00:01:49 1 0 s 0 s -14 s
Bike 02:17:11 2 3 s -105 s -483 s
T2 00:00:42 1 0 s -11 s -26 s
Run 01:16:23 1 0 s -224 s -1361 s

2012 Chengdu ITU Triathlon Premium Asian Cup

Elite Men
08.09.2012 Rang 4 01:51:14
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:33 3 5 s 0 s -8 s
T1 00:01:22 27 10 s 9 s 6 s
Bike 00:56:17 5 11 s 4 s -6 s
T2 00:00:26 17 6 s 5 s 2 s
Run 00:34:33 4 63 s 32 s -43 s

2012 Penza ITU Triathlon European Cup

Elite Men
19.08.2012 Rang 7 01:49:59
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:08 3 2 s 0 s -9 s
T1 00:00:24 28 4 s 4 s 4 s
Bike 00:56:43 9 12 s 11 s -1 s
T2 00:00:26 18 7 s 6 s 3 s
Run 00:33:17 7 97 s 84 s -55 s

2012 Vitoria-Gasteiz ITU Long Distance Triathlon World Championships

Elite Men
29.07.2012 Rang 7 05:46:23
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:52:26 9 157 s 151 s -61 s
T1 00:01:34 18 20 s 17 s 9 s
Bike 02:50:28 6 94 s 49 s -494 s
T2 00:00:56 1 0 s 0 s -10 s
Run 02:00:59 18 964 s 761 s 457 s

2012 Kraichgau ETU Challenge Long Distance Triathlon European Championships

Elite Men
10.06.2012 Rang 0 DSQ
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:23:27 6 9 s 6 s -3 s
T1 00:01:31 16 16 s 9 s 5 s
Bike 02:12:40 4 85 s 59 s -12 s
T2 00:01:09 6 6 s 5 s -4 s
Run 01:17:01 9 452 s 216 s -27 s

2011 Tampere ETU Long Distance Triathlon European Championships

Elite Men
21.08.2011 Rang 0 DSQ
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:46:43 3 5 s 0 s -42 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 02:58:38 19 584 s 471 s 291 s
T2 00:00:54 8 8 s 5 s -4 s
Run 01:54:25 5 183 s 40 s -299 s

2011 Kokshetau ITU Triathlon Asian Cup

Elite Men
10.07.2011 Rang 5 01:48:47
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:16:40 1 0 s -20 s -49 s
T1 00:01:57 3 20 s 0 s -5 s
Bike 00:56:46 10 38 s 36 s 0 s
T2 00:00:28 4 4 s 1 s -7 s
Run 00:32:56 7 166 s 138 s -56 s

2011 Penza ITU Triathlon European Cup

Elite Men
03.07.2011 Rang 14 01:55:52
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:50 7 9 s 6 s -5 s
T1 00:00:20 2 1 s 0 s 0 s
Bike 00:58:29 6 12 s 9 s -4 s
T2 00:00:26 14 6 s 5 s 1 s
Run 00:37:46 22 353 s 292 s 209 s

2011 Burabay ITU Triathlon Premium Asian Cup

Elite Men
26.06.2011 Rang 9 01:48:41
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:16:19 10 19 s 15 s 0 s
T1 00:00:43 7 8 s 4 s 0 s
Bike 00:55:07 4 61 s 10 s -163 s
T2 00:00:35 14 21 s 8 s 1 s
Run 00:35:55 17 261 s 205 s 109 s

2010 Karlovy Vary ITU Triathlon European Cup

Elite Men
22.08.2010 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:31 7 15 s 4 s -4 s
T1 00:00:29 22 3 s 3 s 3 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2010 Tiszaujvaros ITU Triathlon World Cup

Elite Men
08.08.2010 Rang 50 01:52:24
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:03 15 20 s 17 s 10 s
T1 00:00:25 18 2 s 2 s 1 s
Bike 01:00:01 59 69 s 63 s 57 s
T2 00:00:26 38 5 s 3 s 2 s
Run 00:33:30 53 197 s 185 s 138 s

2010 Vitoria-Gasteiz ETU Long Distance Triathlon European Championships

Elite Men
26.06.2010 Rang 0 DSQ
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:50:04 4 3 s 1 s -36 s
T1 00:01:01 18 17 s 12 s 8 s
Bike 03:00:04 7 627 s 620 s -168 s
T2 00:01:08 15 29 s 22 s 12 s
Run 02:01:21 7 438 s 324 s -73 s

2010 Quarteira ITU Triathlon European Cup

Elite Men
11.04.2010 Rang 0 DSQ
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:21:32 36 32 s 30 s 24 s
T1 00:01:13 35 10 s 7 s 5 s
Bike 00:59:32 26 137 s 107 s 54 s
T2 00:00:28 25 5 s 4 s 3 s
Run 00:34:12 34 204 s 167 s 89 s

Same race by year

YearRacesRankTime
2013 Elite Men 0 DNF
2012 Elite Men 7 01:49:59
2011 Elite Men 14 01:55:52
YearRacesRankTime
2013 Elite Men 14 01:51:21
2012 Elite Men 4 01:51:14