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Performance Workspace
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Live data

Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.

Rainer Coordes

GER
International benchmarks
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Swimming0.Percentile
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Running0.Percentile
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Overall profile0.Percentile
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Running development0 %

Current development pathway

Position within a comparable age and competition cohort.

The report is being prepared by the scheduler.
Comparison group
The report is being prepared by the scheduler.
0 years
Reference level
The report is being prepared by the scheduler.
Compared with athletes of the same age.
Current status
The report is being prepared by the scheduler.
Overall profile in the percentile
Development trend
The report is being prepared by the scheduler.
0 % ·
Swimming . Percentile
Running . Percentile

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
Kein Profilbild für Rainer Coordes vorhanden
GER

Rainer Coordes

World-Triathlon-ID 62854

All results

7 Starts

2021 Europe Triathlon Challenge Middle Distance Championships Walchsee

55-59 Male AG
27.06.2021 Rang 28 07:09:12
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:50:34 31 1294 s 1146 s 955 s
T1 00:05:27 29 183 s 165 s 148 s
Bike 03:18:22 31 3757 s 3341 s 2920 s
T2 00:05:15 31 195 s 193 s 174 s
Run 02:49:33 28 4621 s 4408 s 4048 s

2018 Glasgow ETU Triathlon European Championships

50-54 Male AG Sprint
11.08.2018 Rang 48 01:36:33
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:16:40 48 334 s 330 s 267 s
T1 00:04:11 48 136 s 117 s 110 s
Bike 00:45:04 48 683 s 633 s 586 s
T2 00:02:34 48 69 s 68 s 63 s
Run 00:28:06 48 549 s 539 s 449 s

2017 ITU World Triathlon Age-Group Championships Rotterdam

50-54 Male AG
17.09.2017 Rang 120 03:01:25
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:36:02 119 943 s 928 s 804 s
T1 00:09:27 125 327 s 284 s 274 s
Bike 01:17:27 119 1293 s 1057 s 986 s
T2 00:03:23 112 105 s 97 s 93 s
Run 00:55:09 119 1181 s 1164 s 1052 s

2017 Herning ETU Challenge Middle Distance Triathlon European Championships

50-54 Male AG
10.06.2017 Rang 67 06:34:06
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:46:16 70 1253 s 1129 s 953 s
T1 00:08:03 70 325 s 313 s 281 s
Bike 03:04:56 67 2715 s 2655 s 2358 s
T2 00:03:17 62 132 s 112 s 90 s
Run 02:31:36 66 4130 s 3800 s 3543 s

2014 Kitzbühel ETU Triathlon European Championships

50-54 Male AG
22.06.2014 Rang 78 03:13:33
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:32:11 78 746 s 718 s 654 s
T1 00:05:40 81 173 s 172 s 156 s
Bike 01:37:09 80 1731 s 1486 s 1366 s
T2 00:03:24 77 98 s 91 s 82 s
Run 00:55:12 77 1217 s 1076 s 974 s

2013 ITU World Triathlon Age-Group Championships London

45-49 Male AG
15.09.2013 Rang 152 02:31:14
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:15:28 145 357 s 335 s 310 s
T1 00:05:29 158 179 s 165 s 158 s
Bike 01:13:24 147 947 s 881 s 793 s
T2 00:04:49 156 132 s 127 s 121 s
Run 00:52:05 155 1079 s 977 s 930 s

2012 Roth ETU Challenge Long Distance Triathlon European Championships

45-49 Male AG
08.07.2012 Rang 302 14:17:42
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 01:26:13 287 1901 s 1797 s 1740 s
T1 00:06:31 262 271 s 266 s 255 s
Bike 06:48:48 297 6877 s 6628 s 6239 s
T2 00:09:20 304 492 s 490 s 469 s
Run 05:46:50 297 10062 s 9142 s 8417 s