Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Tracy Lempke
USA
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
USA
Tracy Lempke
World-Triathlon-ID 25689
All results
8 Starts2018 Fyn ITU Duathlon World Championships
45-49 Female AG
06.07.2018
Rang 22
02:50:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:53:45 | 23 | 1145 s | 1033 s | 860 s | |
| T1 | 00:03:03 | 22 | 91 s | 76 s | 59 s | |
| Bike | 01:17:28 | 24 | 1253 s | 1022 s | 805 s | |
| T2 | 00:03:56 | 21 | 102 s | 97 s | 84 s | |
| Run | 00:32:35 | 21 | 676 s | 656 s | 506 s |
2017 Zofingen ITU Powerman Long Distance Duathlon World Championships
45-49 Female AG
03.09.2017
Rang 7
11:46:44
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:57:52 | 8 | 936 s | 897 s | 0 s | |
| T1 | 00:03:47 | 8 | 105 s | 77 s | 0 s | |
| Bike | 06:38:48 | 7 | 6353 s | 4753 s | 0 s | |
| T2 | 00:04:02 | 6 | 89 s | 51 s | -71 s | |
| Run | 04:02:13 | 7 | 4580 s | 3998 s | 0 s |
2016 Aviles ITU Duathlon World Championships
45-49 Female AG
05.06.2016
Rang 18
03:09:25
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:56:54 | 18 | 1038 s | 883 s | 679 s | |
| T1 | 00:02:50 | 16 | 53 s | 48 s | 29 s | |
| Bike | 01:34:18 | 18 | 1452 s | 1299 s | 781 s | |
| T2 | 00:03:28 | 18 | 89 s | 83 s | 58 s | |
| Run | 00:31:54 | 17 | 534 s | 523 s | 305 s |
2015 Adelaide ITU Duathlon World Championships
45-49 Female AG
18.10.2015
Rang 28
02:59:45
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:54:36 | 27 | 964 s | 889 s | 691 s | |
| T1 | 00:02:50 | 29 | 71 s | 63 s | 48 s | |
| Bike | 01:29:31 | 29 | 1567 s | 1286 s | 1171 s | |
| T2 | 00:01:59 | 24 | 64 s | 52 s | 41 s | |
| Run | 00:30:46 | 26 | 611 s | 522 s | 418 s |
2014 Pontevedra ITU Duathlon World Championships
45-49 Female AG
01.06.2014
Rang 19
03:02:52
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:53:23 | 22 | 743 s | 721 s | 566 s | |
| T1 | 00:02:55 | 18 | 62 s | 55 s | 30 s | |
| Bike | 01:37:37 | 19 | 1398 s | 1259 s | 944 s | |
| T2 | 00:01:52 | 14 | 41 s | 26 s | 11 s | |
| Run | 00:27:05 | 19 | 396 s | 349 s | 218 s |
2013 Ottawa ITU Duathlon World Championships
40-44 Female AG
10.08.2013
Rang 23
02:44:15
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:52:55 | 25 | 742 s | 696 s | 541 s | |
| T1 | 00:01:13 | 14 | 23 s | 19 s | 9 s | |
| Bike | 01:22:30 | 24 | 815 s | 713 s | 521 s | |
| T2 | 00:01:26 | 23 | 35 s | 22 s | 19 s | |
| Run | 00:26:13 | 19 | 266 s | 212 s | 147 s |
2011 Gijon ITU Duathlon World Championships
40-44 Female AG
25.09.2011
Rang 27
02:55:49
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:57:36 | 27 | 1089 s | 1015 s | 918 s | |
| T1 | 00:01:55 | 21 | 36 s | 35 s | 20 s | |
| Bike | 01:24:24 | 27 | 1351 s | 1104 s | 916 s | |
| T2 | 00:03:08 | 26 | 71 s | 67 s | 59 s | |
| Run | 00:28:48 | 26 | 507 s | 481 s | 438 s |
2011 Zofingen ITU Powerman Long Distance Duathlon World Championships
40-44 Female AG
04.09.2011
Rang 10
11:07:50
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:56:42 | 11 | 955 s | 819 s | 376 s | |
| T1 | 00:03:06 | 10 | 91 s | 60 s | 0 s | |
| Bike | 06:21:44 | 10 | 6627 s | 5300 s | 0 s | |
| T2 | 00:04:17 | 10 | 155 s | 116 s | 0 s | |
| Run | 03:42:01 | 10 | 4784 s | 4433 s | 0 s |