Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Sarah Fladung
GER
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GER
Sarah Fladung
World-Triathlon-ID 10930
All results
24 Starts2012 ITU World Triathlon Stockholm
Elite Women
25.08.2012
Rang 42
01:04:08
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:30 | 34 | 25 s | 24 s | 15 s | |
| T1 | 00:01:09 | 14 | 4 s | 3 s | 1 s | |
| Bike | 00:34:17 | 44 | 110 s | 109 s | 103 s | |
| T2 | 00:00:29 | 7 | 2 s | 1 s | 0 s | |
| Run | 00:17:45 | 38 | 102 s | 83 s | 67 s |
2012 Tiszaujvaros ITU Triathlon World Cup
Final Women
14.07.2012
Rang 15
01:00:23
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:53 | 14 | 22 s | 17 s | 6 s | |
| T1 | 00:01:00 | 1 | 0 s | 0 s | -3 s | |
| Bike | 00:30:38 | 13 | 28 s | 26 s | 4 s | |
| T2 | 00:00:28 | 24 | 8 s | 8 s | 5 s | |
| Run | 00:18:24 | 17 | 95 s | 55 s | 19 s |
2012 Tiszaujvaros ITU Triathlon World Cup
Semifinal 2 Elite Women
14.07.2012
Rang 8
01:02:23
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:03 | 10 | 33 s | 24 s | 0 s | |
| T1 | 00:01:02 | 5 | 5 s | 4 s | -1 s | |
| Bike | 00:32:27 | 12 | 96 s | 94 s | 8 s | |
| T2 | 00:00:34 | 3 | 2 s | 0 s | -2 s | |
| Run | 00:18:18 | 2 | 28 s | -1 s | -35 s |
2012 Istanbul ITU Triathlon European Cup
Elite Women
01.07.2012
Rang 3
02:08:58
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:22:45 | 6 | 33 s | 4 s | -3 s | |
| T1 | 00:00:34 | 2 | 1 s | 0 s | -1 s | |
| Bike | 01:08:29 | 5 | 8 s | 4 s | -111 s | |
| T2 | 00:00:37 | 2 | 1 s | 0 s | -3 s | |
| Run | 00:36:36 | 5 | 58 s | 35 s | -75 s |
2012 Banyoles ITU Triathlon World Cup
Elite Women
17.06.2012
Rang 11
02:02:21
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:36 | 24 | 95 s | 33 s | 14 s | |
| T1 | 00:00:56 | 6 | 5 s | 2 s | 0 s | |
| Bike | 01:01:21 | 4 | 20 s | 2 s | -6 s | |
| T2 | 00:00:31 | 1 | 0 s | 0 s | -3 s | |
| Run | 00:37:58 | 11 | 168 s | 143 s | 10 s |
2012 ITU World Triathlon Madrid
Elite Women
27.05.2012
Rang 46
02:14:03
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:41 | 49 | 65 s | 65 s | 60 s | |
| T1 | 00:01:09 | 12 | 5 s | 3 s | 1 s | |
| Bike | 01:13:44 | 54 | 287 s | 260 s | 233 s | |
| T2 | 00:00:21 | 7 | 1 s | 1 s | 0 s | |
| Run | 00:38:10 | 32 | 192 s | 178 s | 129 s |
2012 ITU World Triathlon San Diego
Elite Women
11.05.2012
Rang 24
02:03:06
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:34 | 47 | 66 s | 63 s | 60 s | |
| T1 | 00:01:06 | 38 | 10 s | 8 s | 4 s | |
| Bike | 01:06:10 | 17 | 82 s | 80 s | 6 s | |
| T2 | 00:00:21 | 3 | 1 s | 0 s | -2 s | |
| Run | 00:35:55 | 26 | 141 s | 107 s | 59 s |
2012 Eilat ETU Triathlon European Championships
Elite Women
20.04.2012
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:01:37 | 5 | 4 s | 3 s | -2 s | |
| Bike | 00:50:08 | 4 | 1405 s | 750 s | -1235 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2012 Larache ITU Sprint Triathlon African Cup
Elite Women
07.04.2012
Rang 9
01:12:44
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:53 | 12 | 57 s | 47 s | 6 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:39:59 | 11 | 36 s | 17 s | 2 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:19:53 | 8 | 52 s | 39 s | -5 s |
2012 Port Elizabeth ITU Triathlon Premium African Cup
Elite Women
18.03.2012
Rang 5
02:13:36
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:26:04 | 6 | 50 s | 15 s | -3 s | |
| T1 | 00:00:28 | 3 | 9 s | 0 s | -4 s | |
| Bike | 01:10:22 | 3 | 16 s | 0 s | -41 s | |
| T2 | 00:00:34 | 20 | 13 s | 13 s | 6 s | |
| Run | 00:37:16 | 6 | 85 s | 54 s | -121 s |
2011 Dextro Energy Triathlon - ITU World Championship Grand Final Beijing
Elite Women
10.09.2011
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:11 | 65 | 61 s | 60 s | 55 s | |
| T1 | 00:00:40 | 13 | 2 s | 2 s | 1 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2011 Lausanne ITU Elite Sprint Triathlon World Championships
Elite Women
20.08.2011
Rang 30
01:01:01
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:33 | 40 | 55 s | 26 s | 21 s | |
| T1 | 00:00:33 | 32 | 4 s | 3 s | 2 s | |
| Bike | 00:30:56 | 32 | 40 s | 36 s | 21 s | |
| T2 | 00:00:28 | 20 | 20 s | 3 s | 1 s | |
| Run | 00:18:29 | 32 | 115 s | 111 s | 80 s |
2011 Dextro Energy Triathlon - ITU World Championship Series Hamburg
Elite Women
17.07.2011
Rang 30
01:57:00
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:54 | 24 | 33 s | 23 s | 17 s | |
| T1 | 00:00:46 | 19 | 6 s | 4 s | 2 s | |
| Bike | 01:00:26 | 20 | 18 s | 14 s | 9 s | |
| T2 | 00:00:25 | 7 | 2 s | 1 s | 0 s | |
| Run | 00:36:31 | 39 | 195 s | 193 s | 123 s |
2011 Pontevedra ETU Triathlon European Championships
Elite Women
25.06.2011
Rang 8
02:06:27
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:14 | 36 | 66 s | 61 s | 22 s | |
| T1 | 00:01:22 | 2 | 1 s | -1 s | -1 s | |
| Bike | 01:04:56 | 5 | 10 s | 3 s | -6 s | |
| T2 | 00:00:54 | 5 | 3 s | 2 s | 0 s | |
| Run | 00:38:02 | 8 | 140 s | 53 s | -14 s |
2011 Dextro Energy Triathlon - ITU World Championship Series Kitzbuehel
Elite Women
19.06.2011
Rang 30
02:08:51
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:23 | 24 | 60 s | 28 s | 14 s | |
| T1 | 00:00:58 | 12 | 7 s | 4 s | 1 s | |
| Bike | 01:10:40 | 43 | 40 s | 37 s | 31 s | |
| T2 | 00:00:26 | 9 | 2 s | 2 s | 0 s | |
| Run | 00:37:26 | 35 | 152 s | 119 s | 67 s |
2011 Brasschaat ITU Triathlon Premium European Cup
Elite Women
29.05.2011
Rang 7
01:59:44
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:32 | 11 | 17 s | 14 s | 1 s | |
| T1 | 00:00:54 | 3 | 1 s | 0 s | -4 s | |
| Bike | 01:01:34 | 6 | 19 s | 9 s | -5 s | |
| T2 | 00:00:26 | 1 | 0 s | -1 s | -3 s | |
| Run | 00:36:15 | 10 | 119 s | 61 s | 0 s |
2011 Monterrey ITU Triathlon World Cup
Elite Women
08.05.2011
Rang 22
01:59:41
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:31 | 47 | 90 s | 85 s | 47 s | |
| T1 | 00:00:50 | 6 | 2 s | 1 s | 0 s | |
| Bike | 01:00:07 | 9 | 32 s | 24 s | -11 s | |
| T2 | 00:00:27 | 27 | 6 s | 4 s | 2 s | |
| Run | 00:37:44 | 23 | 133 s | 126 s | 85 s |
2011 Quarteira ITU Triathlon European Cup
Elite Women
09.04.2011
Rang 9
02:09:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:23:21 | 15 | 101 s | 96 s | 16 s | |
| T1 | 00:00:52 | 1 | 0 s | -1 s | -5 s | |
| Bike | 01:06:30 | 8 | 40 s | 35 s | -1 s | |
| T2 | 00:00:27 | 4 | 1 s | 1 s | -4 s | |
| Run | 00:38:35 | 11 | 184 s | 102 s | 14 s |
2010 Lausanne ITU Elite Sprint Triathlon World Championships
Elite Women
21.08.2010
Rang 33
01:03:05
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:14 | 32 | 31 s | 29 s | 19 s | |
| T1 | 00:00:36 | 22 | 5 s | 4 s | 2 s | |
| Bike | 00:32:11 | 30 | 151 s | 142 s | 98 s | |
| T2 | 00:00:29 | 6 | 3 s | 3 s | 0 s | |
| Run | 00:19:30 | 33 | 139 s | 123 s | 92 s |
2010 Tiszaujvaros ITU Triathlon World Cup
Elite Women
08.08.2010
Rang 19
02:02:59
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:11 | 25 | 82 s | 36 s | 24 s | |
| T1 | 00:00:27 | 27 | 3 s | 3 s | 1 s | |
| Bike | 01:05:42 | 15 | 30 s | 22 s | 8 s | |
| T2 | 00:00:24 | 1 | 0 s | 0 s | -1 s | |
| Run | 00:36:18 | 23 | 119 s | 114 s | 71 s |
2010 Holten ITU Triathlon World Cup
Elite Women
10.07.2010
Rang 24
02:07:26
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:25 | 33 | 105 s | 55 s | 51 s | |
| T1 | 00:00:52 | 42 | 7 s | 6 s | 4 s | |
| Bike | 01:03:14 | 30 | 60 s | 51 s | 46 s | |
| T2 | 00:00:40 | 6 | 2 s | 1 s | -1 s | |
| Run | 00:41:16 | 24 | 258 s | 221 s | 143 s |
2010 Brasschaat ITU Triathlon Premium European Cup
Elite Women
27.06.2010
Rang 5
01:58:49
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:20 | 19 | 79 s | 50 s | 11 s | |
| T1 | 00:00:51 | 10 | 3 s | 3 s | 0 s | |
| Bike | 01:00:48 | 12 | 23 s | 7 s | 3 s | |
| T2 | 00:01:15 | 2 | 2 s | 0 s | -3 s | |
| Run | 00:34:31 | 7 | 141 s | 22 s | -36 s |
2010 Pontevedra ITU Triathlon Premium European Cup
Elite Women
12.06.2010
Rang 13
02:05:39
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:59 | 8 | 42 s | 37 s | -11 s | |
| T1 | 00:00:54 | 6 | 7 s | 1 s | 0 s | |
| Bike | 01:05:44 | 16 | 153 s | 107 s | 31 s | |
| T2 | 00:01:02 | 2 | 2 s | 0 s | -5 s | |
| Run | 00:36:59 | 11 | 140 s | 127 s | 1 s |
2010 Monterrey ITU Triathlon World Cup
Elite Women
18.04.2010
Rang 21
02:02:13
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:10 | 19 | 95 s | 38 s | 6 s | |
| T1 | 00:00:49 | 22 | 19 s | 4 s | 3 s | |
| Bike | 01:01:18 | 21 | 106 s | 74 s | 68 s | |
| T2 | 00:00:17 | 2 | 4 s | -1 s | -5 s | |
| Run | 00:38:39 | 20 | 240 s | 231 s | 98 s |
Same race by year
| Year | Races | Rank | Time |
|---|---|---|---|
| 2011 | Elite Women | 30 | 01:01:01 |
| 2010 | Elite Women | 33 | 01:03:05 |
| Year | Races | Rank | Time |
|---|---|---|---|
| 2011 | Elite Women | 7 | 01:59:44 |
| 2010 | Elite Women | 5 | 01:58:49 |
| Year | Races | Rank | Time |
|---|---|---|---|
| 2011 | Elite Women | 22 | 01:59:41 |
| 2010 | Elite Women | 21 | 02:02:13 |