Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Gideon Benade
ZIM
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
ZIM
Gideon Benade
World-Triathlon-ID 72665
All results
9 Starts2019 Troutbeck ATU Sprint Triathlon African Cup
Elite Men
16.02.2019
Rang 17
01:14:10
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:59 | 18 | 214 s | 197 s | 171 s | |
| T1 | 00:00:23 | 14 | 16 s | 6 s | 3 s | |
| Bike | 00:40:21 | 17 | 466 s | 427 s | 298 s | |
| T2 | 00:00:39 | 13 | 9 s | 9 s | 4 s | |
| Run | 00:19:48 | 17 | 284 s | 224 s | 141 s |
2018 Free State ATU Triathlon African Cup
Elite Men
18.03.2018
Rang 17
02:25:38
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:25:21 | 20 | 403 s | 339 s | 283 s | |
| T1 | 00:00:21 | 13 | 5 s | 4 s | 1 s | |
| Bike | 01:13:12 | 18 | 683 s | 540 s | 421 s | |
| T2 | 00:00:26 | 11 | 7 s | 6 s | 1 s | |
| Run | 00:46:18 | 16 | 742 s | 504 s | 394 s |
2018 Troutbeck ATU Sprint Triathlon African Cup
Elite Men
17.02.2018
Rang 12
01:11:53
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:44 | 14 | 118 s | 115 s | 48 s | |
| T1 | 00:01:38 | 14 | 68 s | 67 s | 62 s | |
| Bike | 00:38:59 | 12 | 333 s | 273 s | 130 s | |
| T2 | 00:00:31 | 2 | 1 s | 0 s | -5 s | |
| Run | 00:19:01 | 12 | 172 s | 142 s | 17 s |
2017 Yasmine Hammamet ATU Triathlon African Championships
Junior Men
06.05.2017
Rang 8
01:00:58
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:08:49 | 10 | 145 s | 136 s | 0 s | |
| T1 | 00:00:23 | 3 | 2 s | 0 s | -14 s | |
| Bike | 00:31:52 | 4 | 296 s | 74 s | -49 s | |
| T2 | 00:00:25 | 3 | 6 s | 0 s | -19 s | |
| Run | 00:19:26 | 7 | 228 s | 108 s | -26 s |
2016 Bloemfontein ATU Triathlon Junior African Championships
Junior Men
12.03.2016
Rang 9
01:08:49
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:15:21 | 31 | 209 s | 176 s | 96 s | |
| T1 | 00:00:58 | 34 | 14 s | 13 s | 11 s | |
| Bike | 00:32:04 | 1 | 0 s | -21 s | -88 s | |
| T2 | 00:01:09 | 15 | 9 s | 7 s | 3 s | |
| Run | 00:19:15 | 10 | 297 s | 45 s | 0 s |
2015 Sharm El Sheikh ATU Triathlon African Championships and Pan-Arab Championships
Junior Men
10.05.2015
Rang 6
01:05:06
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2014 Troutbeck ATU Triathlon African Championships
Junior Men
12.04.2014
Rang 8
01:13:30
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2014 Buffalo City ATU Triathlon African YOG Qualifier
Youth Men
23.03.2014
Rang 8
01:07:37
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:39 | 10 | 106 s | 97 s | 0 s | |
| T1 | 00:00:41 | 7 | 10 s | 6 s | -11 s | |
| Bike | 00:34:30 | 11 | 145 s | 121 s | 20 s | |
| T2 | 00:00:29 | 3 | 5 s | 0 s | -2 s | |
| Run | 00:19:18 | 3 | 40 s | 0 s | -180 s |
2013 Agadir ATU Triathlon African Championships
14-15 Male AG Super Sprint
25.05.2013
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |