Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Vernon Thomas
GBR
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GBR
Vernon Thomas
World-Triathlon-ID 8039
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Laufen · > 4–< 6 km
min/km
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
40 Starts2026 Europe Triathlon Duathlon Championships Banyoles
80-84 Open AG
12.07.2026
Rang 2
03:27:50
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 01:11:51 | 2 | 631 s | 0 s | 0 s | 14:22 / km |
| T1 | 00:02:52 | 2 | 15 s | 0 s | 0 s | |
| Bike | 01:28:32 | 2 | 331 s | 0 s | 0 s | 25,3 km/h |
| T2 | 00:03:05 | 1 | 0 s | -31 s | -31 s | |
| Run | 00:41:28 | 2 | 370 s | 0 s | 0 s | 8:18 / km |
2026 Europe Triathlon Powerman Middle Distance Duathlon Championships Alsdorf
80-84 Open AG
12.04.2026
Rang 2
04:53:05
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 01:10:30 | 2 | 971 s | 0 s | 0 s | |
| T1 | 00:03:15 | 2 | 45 s | 0 s | 0 s | |
| Bike | 02:16:06 | 2 | 1535 s | 0 s | 0 s | |
| T2 | 00:03:27 | 2 | 47 s | 0 s | 0 s | |
| Run | 01:19:50 | 2 | 1114 s | 0 s | 0 s |
2025 World Triathlon Duathlon Championships Pontevedra
80-84 Open AG
22.06.2025
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 01:09:10 | 1 | 0 s | -644 s | -644 s | |
| T1 | 00:04:35 | 1 | 0 s | -24 s | -24 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2025 Europe Triathlon Duathlon Championships Rumia-Pomorskie
80-84 Open AG
27.04.2025
Rang 1
03:14:13
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 01:08:07 | 1 | 0 s | 0 s | 0 s | 13:37 / km |
| T1 | 00:01:46 | 1 | 0 s | 0 s | 0 s | |
| Bike | 01:24:21 | 1 | 0 s | 0 s | 0 s | 28,5 km/h |
| T2 | 00:02:35 | 1 | 0 s | 0 s | 0 s | |
| Run | 00:37:24 | 1 | 0 s | 0 s | 0 s | 7:29 / km |
2024 World Triathlon Duathlon Championships Townsville
80-84 Male AG
18.08.2024
Rang 2
03:15:19
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 01:07:52 | 2 | 942 s | -512 s | -614 s | |
| T1 | 00:01:32 | 2 | 26 s | -38 s | -59 s | |
| Bike | 01:26:24 | 2 | 11 s | -1064 s | -1213 s | 26,9 km/h |
| T2 | 00:02:09 | 2 | 11 s | -64 s | -128 s | |
| Run | 00:37:22 | 2 | 424 s | -344 s | -700 s |
2024 Europe Triathlon Duathlon Championships Coimbra
80-84 Male AG
16.06.2024
Rang 1
03:28:04
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 01:07:29 | 1 | 0 s | 0 s | 0 s | |
| T1 | 00:02:53 | 1 | 0 s | 0 s | 0 s | |
| Bike | 01:37:33 | 1 | 0 s | 0 s | 0 s | 24,6 km/h |
| T2 | 00:02:53 | 1 | 0 s | 0 s | 0 s | |
| Run | 00:36:30 | 1 | 0 s | 0 s | 0 s |
2024 Europe Triathlon Powerman Middle Distance Duathlon Championships Alsdorf
80-84 Male AG
05.05.2024
Rang 2
04:39:59
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 01:05:49 | 2 | 841 s | 0 s | 0 s | |
| T1 | 00:02:06 | 1 | 0 s | -66 s | -66 s | |
| Bike | 02:15:28 | 2 | 1548 s | 0 s | 0 s | 26,6 km/h |
| T2 | 00:02:25 | 1 | 0 s | -14 s | -14 s | |
| Run | 01:14:12 | 2 | 860 s | 0 s | 0 s |
2023 World Triathlon Duathlon Championships Ibiza
75-79 Male AG
30.04.2023
Rang 3
03:15:08
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 01:06:03 | 3 | 1064 s | 0 s | -411 s | |
| T1 | 00:01:56 | 2 | 61 s | -4 s | -70 s | |
| Bike | 01:27:41 | 3 | 460 s | 0 s | -1276 s | 27,1 km/h |
| T2 | 00:02:11 | 3 | 77 s | 0 s | -61 s | |
| Run | 00:37:18 | 3 | 499 s | 0 s | -675 s |
2023 Europe Triathlon Duathlon Championships Venice-Caorle
75-79 Male AG
19.03.2023
Rang 4
03:09:23
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 01:01:18 | 5 | 848 s | 309 s | -389 s | |
| T1 | 00:01:29 | 4 | 30 s | 2 s | -53 s | |
| Bike | 01:27:02 | 4 | 635 s | 287 s | -430 s | 27,6 km/h |
| T2 | 00:02:23 | 3 | 27 s | 0 s | -129 s | |
| Run | 00:37:09 | 4 | 438 s | 142 s | -846 s |
2022 Europe Triathlon Duathlon Championships Bilbao - Bizkaia
75-79 Male AG
18.09.2022
Rang 2
03:27:28
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 01:07:02 | 2 | 561 s | 0 s | 0 s | |
| T1 | 00:04:15 | 2 | 40 s | 0 s | 0 s | |
| Bike | 01:38:55 | 2 | 845 s | 0 s | 0 s | |
| T2 | 00:02:39 | 2 | 26 s | 0 s | 0 s | |
| Run | 00:34:39 | 2 | 379 s | 0 s | 0 s |
2022 World Triathlon Duathlon Championships Targu Mures
75-79 Male AG
10.06.2022
Rang 4
03:07:12
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 01:05:33 | 4 | 938 s | 748 s | -324 s | |
| T1 | 00:02:21 | 3 | 37 s | 0 s | -84 s | |
| Bike | 01:21:02 | 4 | 436 s | 119 s | -1561 s | 27,8 km/h |
| T2 | 00:02:28 | 3 | 39 s | 0 s | -18 s | |
| Run | 00:35:50 | 4 | 471 s | 420 s | -2301 s |
2022 World Triathlon Powerman Middle Distance Duathlon Championships Viborg
75-79 Male AG
07.05.2022
Rang 6
04:41:17
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 01:06:11 | 6 | 952 s | 827 s | 0 s | |
| T1 | 00:01:52 | 3 | 39 s | 0 s | -67 s | |
| Bike | 02:20:42 | 5 | 1232 s | 907 s | -106 s | |
| T2 | 00:02:40 | 2 | 58 s | -7 s | -84 s | |
| Run | 01:09:52 | 6 | 719 s | 542 s | 0 s |
2022 Europe Triathlon Powerman Middle Distance Duathlon Championships Alsdorf
75-79 Male AG
10.04.2022
Rang 0
DSQ
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:59:48 | 5 | 446 s | 266 s | 0 s | |
| T1 | 00:02:48 | 2 | 58 s | -40 s | -278 s | |
| Bike | 01:59:13 | 3 | 834 s | 0 s | -640 s | |
| T2 | 00:03:05 | 2 | 66 s | -3 s | -182 s | |
| Run | 01:09:04 | 4 | 938 s | 551 s | -20 s |
2020 Punta Umbria ETU Duathlon European Championships
75-79 Male AG
08.03.2020
Rang 1
02:36:42
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:54:00 | 1 | 0 s | -1549 s | -1549 s | |
| T1 | 00:01:32 | 1 | 0 s | -93 s | -93 s | |
| Bike | 01:10:16 | 1 | 0 s | -1004 s | -1004 s | |
| T2 | 00:01:06 | 1 | 0 s | -88 s | -88 s | |
| Run | 00:29:46 | 1 | 0 s | -565 s | -565 s |
2019 ITU World Triathlon Age-Group Championships Lausanne
75-79 Male AG
01.09.2019
Rang 11
04:09:24
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 01:19:06 | 18 | 2559 s | 1851 s | 1392 s | |
| T1 | 00:04:35 | 4 | 76 s | 18 s | -24 s | |
| Bike | 01:34:45 | 9 | 754 s | 683 s | -47 s | |
| T2 | 00:03:45 | 10 | 40 s | 33 s | 0 s | |
| Run | 01:07:11 | 8 | 586 s | 436 s | -277 s |
2019 Târgu Mures ETU Duathlon European Championships
75-79 Male AG
03.07.2019
Rang 1
02:48:44
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:59:57 | 1 | 0 s | 0 s | 0 s | |
| T1 | 00:02:05 | 1 | 0 s | 0 s | 0 s | |
| Bike | 01:15:28 | 1 | 0 s | 0 s | 0 s | |
| T2 | 00:02:31 | 1 | 0 s | 0 s | 0 s | |
| Run | 00:28:45 | 1 | 0 s | 0 s | 0 s |
2019 Weert ETU Triathlon European Championships
75-79 Male AG
01.06.2019
Rang 2
02:58:49
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:40:59 | 5 | 737 s | 113 s | 0 s | |
| T1 | 00:02:56 | 4 | 64 s | 13 s | -38 s | |
| Bike | 01:09:36 | 1 | 0 s | -227 s | -625 s | |
| T2 | 00:05:31 | 2 | 9 s | -11 s | -75 s | |
| Run | 00:59:49 | 2 | 85 s | -269 s | -836 s |
2019 Pontevedra ITU Duathlon World Championships
75-79 Male AG
27.04.2019
Rang 2
03:01:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:57:02 | 3 | 724 s | 0 s | -1206 s | |
| T1 | 00:01:32 | 3 | 6 s | 0 s | -72 s | |
| Bike | 01:28:44 | 2 | 482 s | -606 s | -1146 s | |
| T2 | 00:02:23 | 2 | 35 s | -7 s | -86 s | |
| Run | 00:32:09 | 2 | 400 s | -52 s | -1054 s |
2018 Ibiza ETU Duathlon European Championships
70-74 Male AG
20.10.2018
Rang 2
02:30:35
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:54:50 | 2 | 59 s | -26 s | -36 s | |
| T1 | 00:01:19 | 1 | 0 s | -22 s | -51 s | |
| Bike | 01:04:11 | 3 | 88 s | 0 s | -246 s | |
| T2 | 00:01:15 | 1 | 0 s | -20 s | -31 s | |
| Run | 00:28:58 | 3 | 98 s | 0 s | -133 s |
2018 Fyn ITU Duathlon World Championships
70-74 Male AG
06.07.2018
Rang 7
02:30:42
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:49:15 | 10 | 420 s | 338 s | 0 s | |
| T1 | 00:02:16 | 4 | 22 s | 12 s | -27 s | |
| Bike | 01:06:44 | 3 | 253 s | 0 s | -544 s | |
| T2 | 00:03:08 | 5 | 25 s | 6 s | -59 s | |
| Run | 00:29:19 | 7 | 269 s | 148 s | -396 s |
2017 ITU World Triathlon Age-Group Championships Rotterdam
70-74 Male AG
17.09.2017
Rang 20
03:03:51
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:38:05 | 29 | 738 s | 663 s | 478 s | |
| T1 | 00:07:58 | 16 | 178 s | 123 s | 28 s | |
| Bike | 01:13:52 | 7 | 432 s | 224 s | -108 s | |
| T2 | 00:03:18 | 12 | 55 s | 42 s | 10 s | |
| Run | 01:00:40 | 23 | 1633 s | 755 s | 498 s |
2017 Soria ETU Duathlon European Championships
70-74 Male AG
30.04.2017
Rang 5
03:12:46
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:59:20 | 6 | 603 s | 440 s | 0 s | |
| T1 | 00:02:17 | 1 | 0 s | -10 s | -27 s | |
| Bike | 01:38:52 | 3 | 543 s | 0 s | -148 s | |
| T2 | 00:01:23 | 2 | 1 s | -31 s | -93 s | |
| Run | 00:30:52 | 5 | 387 s | 85 s | 0 s |
2016 Lisbon ETU Triathlon European Championships
70-74 Male AG
29.05.2016
Rang 5
02:54:37
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:36:03 | 7 | 663 s | 355 s | -253 s | |
| T1 | 00:02:05 | 3 | 29 s | 0 s | -31 s | |
| Bike | 01:21:39 | 4 | 602 s | 51 s | -746 s | |
| T2 | 00:01:33 | 4 | 27 s | 10 s | -22 s | |
| Run | 00:53:16 | 7 | 769 s | 456 s | -1264 s |
2016 Kalkar ETU Duathlon European Championships
70-74 Male AG
16.04.2016
Rang 5
02:41:00
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:54:30 | 6 | 752 s | 503 s | 0 s | |
| T1 | 00:01:07 | 3 | 13 s | 0 s | -47 s | |
| Bike | 01:15:04 | 4 | 406 s | 77 s | -83 s | |
| T2 | 00:01:37 | 2 | 20 s | -1 s | -99 s | |
| Run | 00:28:42 | 5 | 385 s | 231 s | 0 s |
2015 ITU World Triathlon Age-Group Championships Chicago
70-74 Male AG
19.09.2015
Rang 12
02:59:45
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:39:49 | 26 | 868 s | 832 s | 533 s | |
| T1 | 00:05:19 | 10 | 66 s | 41 s | 0 s | |
| Bike | 01:08:37 | 9 | 278 s | 248 s | -21 s | |
| T2 | 00:03:46 | 6 | 29 s | 24 s | -31 s | |
| Run | 01:02:17 | 14 | 993 s | 594 s | 144 s |
2015 Geneva ETU Triathlon European Championships
70-74 Male AG
12.07.2015
Rang 4
02:56:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:40:19 | 6 | 840 s | 484 s | 0 s | |
| T1 | 00:03:27 | 2 | 26 s | -13 s | -53 s | |
| Bike | 01:14:49 | 1 | 0 s | -41 s | -519 s | |
| T2 | 00:02:17 | 3 | 20 s | 0 s | -34 s | |
| Run | 00:55:15 | 5 | 623 s | 111 s | -360 s |
2015 Alcobendas ETU Sprint and Standard Distance Duathlon European Championships
70-74 Male AG Sprint
26.04.2015
Rang 2
01:23:46
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:24:51 | 5 | 138 s | 11 s | -25 s | |
| T1 | 00:02:27 | 3 | 25 s | 0 s | -59 s | |
| Bike | 00:42:06 | 3 | 1091 s | 0 s | -707 s | |
| T2 | 00:02:27 | 3 | 26 s | 0 s | -59 s | |
| Run | 00:11:55 | 2 | 16 s | -65 s | -88 s |
2014 ITU World Triathlon Age-Group World Championships Edmonton
70-74 Male AG
01.09.2014
Rang 11
02:55:16
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:34:43 | 18 | 537 s | 377 s | 276 s | |
| T1 | 00:04:34 | 11 | 79 s | 47 s | 2 s | |
| Bike | 01:13:56 | 6 | 430 s | 243 s | -140 s | |
| T2 | 00:04:07 | 9 | 46 s | 23 s | -6 s | |
| Run | 00:57:54 | 13 | 1718 s | 443 s | 153 s |
2014 Kitzbühel ETU Triathlon European Championships
70-74 Male AG
22.06.2014
Rang 6
03:24:01
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:42:17 | 8 | 903 s | 851 s | -994 s | |
| T1 | 00:05:11 | 4 | 35 s | 9 s | -62 s | |
| Bike | 01:35:40 | 4 | 204 s | 100 s | -1142 s | |
| T2 | 00:02:52 | 2 | 17 s | -2 s | -76 s | |
| Run | 00:58:02 | 5 | 322 s | 136 s | -762 s |
2014 Pontevedra ITU Duathlon World Championships
70-74 Male AG
01.06.2014
Rang 5
02:44:56
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:52:34 | 7 | 631 s | 321 s | -1519 s | |
| T1 | 00:02:30 | 3 | 12 s | 0 s | -130 s | |
| Bike | 01:20:40 | 3 | 250 s | 0 s | -1495 s | |
| T2 | 00:02:02 | 6 | 36 s | 18 s | -75 s | |
| Run | 00:27:09 | 5 | 300 s | 163 s | -895 s |
2014 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships
70-74 Male AG Sprint
13.04.2014
Rang 2
01:19:11
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:23:36 | 2 | 70 s | -45 s | -146 s | |
| T1 | 00:39:57 | 2 | 195 s | -144 s | -409 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:14:13 | 2 | 43 s | -1 s | -133 s |
2013 ITU World Triathlon Age-Group Championships London
65-69 Male AG
15.09.2013
Rang 38
02:37:34
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:53 | 63 | 465 s | 408 s | 363 s | |
| T1 | 00:04:28 | 24 | 64 s | 47 s | 36 s | |
| Bike | 01:13:53 | 27 | 425 s | 369 s | 142 s | |
| T2 | 00:04:39 | 39 | 79 s | 64 s | 49 s | |
| Run | 00:54:42 | 42 | 693 s | 597 s | 424 s |
2013 Alanya ETU Triathlon European Championships
65-69 Male AG
14.06.2013
Rang 10
02:55:53
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:45:25 | 15 | 1019 s | 951 s | 628 s | |
| T1 | 00:01:23 | 13 | 42 s | 37 s | 7 s | |
| Bike | 01:12:51 | 7 | 589 s | 217 s | -261 s | |
| T2 | 00:01:08 | 7 | 19 s | 12 s | -13 s | |
| Run | 00:56:16 | 7 | 743 s | 371 s | -244 s |
2012 Nancy ITU Duathlon World Championships
65-69 Male AG
23.09.2012
Rang 26
02:49:15
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:57:39 | 29 | 2868 s | 2865 s | 599 s | |
| T1 | 00:01:19 | 15 | 36 s | 31 s | 14 s | |
| Bike | 01:17:14 | 21 | 613 s | 485 s | 325 s | |
| T2 | 00:02:02 | 17 | 34 s | 26 s | 11 s | |
| Run | 00:31:02 | 27 | 1141 s | 464 s | 359 s |
2012 Eilat ETU Triathlon European Championships
65-69 Male AG
20.04.2012
Rang 7
02:52:43
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:33:50 | 8 | 418 s | 299 s | -26 s | |
| T1 | 00:04:13 | 3 | 41 s | 0 s | -40 s | |
| Bike | 01:16:22 | 2 | 373 s | -32 s | -536 s | |
| T2 | 00:02:31 | 3 | 15 s | 0 s | -15 s | |
| Run | 00:55:45 | 3 | 424 s | 0 s | -953 s |
2011 Gijon ITU Duathlon World Championships
65-69 Male AG
25.09.2011
Rang 6
02:27:56
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:49:34 | 11 | 876 s | 386 s | 24 s | |
| T1 | 00:01:37 | 4 | 21 s | 8 s | -28 s | |
| Bike | 01:08:33 | 4 | 134 s | 85 s | -496 s | |
| T2 | 00:02:30 | 6 | 41 s | 32 s | -23 s | |
| Run | 00:25:43 | 7 | 261 s | 130 s | -39 s |
2011 Pontevedra ETU Triathlon European Championships
65-69 Male AG
26.06.2011
Rang 4
02:51:00
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:35:10 | 5 | 550 s | 305 s | -343 s | |
| T1 | 00:03:01 | 5 | 26 s | 15 s | -102 s | |
| Bike | 01:15:37 | 3 | 237 s | 0 s | -1681 s | |
| T2 | 00:02:19 | 7 | 56 s | 49 s | -54 s | |
| Run | 00:54:53 | 5 | 317 s | 156 s | -506 s |
2011 Limerick ETU Duathlon European Championships
65-69 Male AG
17.04.2011
Rang 1
02:17:48
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:47:28 | 3 | 2847 s | 0 s | 0 s | |
| T1 | 00:01:35 | 1 | 0 s | -20 s | -20 s | |
| Bike | 01:05:11 | 1 | 0 s | -215 s | -215 s | |
| T2 | 00:01:29 | 1 | 0 s | -11 s | -11 s | |
| Run | 00:22:04 | 1 | 0 s | -4 s | -4 s |
2010 Dextro Energy Triathlon - ITU Triathlon Age-Group World Championships Budapest
65-69 Male AG
12.09.2010
Rang 20
02:30:44
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:36:01 | 41 | 698 s | 677 s | 530 s | |
| T1 | 00:03:10 | 8 | 27 s | 12 s | -4 s | |
| Bike | 00:58:05 | 5 | 78 s | 70 s | -120 s | |
| T2 | 00:03:45 | 13 | 81 s | 46 s | 22 s | |
| Run | 00:49:44 | 13 | 357 s | 202 s | 59 s |
2010 Athlone ETU Triathlon European Championships
65-69 Male AG
04.07.2010
Rang 3
02:41:28
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:36:29 | 6 | 545 s | 514 s | 0 s | |
| T1 | 00:03:39 | 2 | 13 s | -2 s | -206 s | |
| Bike | 01:06:35 | 1 | 0 s | -171 s | -1156 s | |
| T2 | 00:02:50 | 3 | 12 s | 0 s | -103 s | |
| Run | 00:51:55 | 3 | 121 s | 0 s | -882 s |