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Performance Workspace
Details

Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.

Mary Sietsma

AUS
International benchmarks
Swimming0.Percentile
Running0.Percentile
Overall profile0.Percentile
Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
Kein Profilbild für Mary Sietsma vorhanden
AUS

Mary Sietsma

World-Triathlon-ID 28559

Pace development

Development by discipline and comparable distance classes. For pace, a lower time means a better performance.

Schwimmen · > 800 m

min/100 m
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Laufen · > 9–< 11 km

min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Laufen · 11+ km

min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

All results

8 Starts

2025 World Triathlon Age-Group Championships Wollongong

60-64 Female AG
16.10.2025 Rang 28 03:02:57
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:35:10 38 706 s 678 s 475 s 2:21 / 100 m
T1 00:04:36 35 118 s 104 s 85 s
Bike 01:20:13 21 541 s 440 s 288 s 29,9 km/h
T2 00:03:25 19 54 s 41 s 18 s
Run 00:59:36 24 860 s 545 s 396 s 5:58 / km

2024 World Triathlon Long Distance Championships Townsville

60-64 Female AG
25.08.2024 Rang 5 09:00:43
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 01:08:47 6 814 s 581 s -945 s 2:18 / 100 m
T1 00:06:07 5 145 s 106 s -139 s
Bike 03:58:23 5 1658 s 1107 s -4952 s 28,7 km/h
T2 00:01:35 1 0 s -31 s -158 s
Run 03:45:54 5 4373 s 2458 s -3783 s 7:32 / km

2024 World Triathlon Aquathlon Championships Townsville

60-64 Female AG
23.08.2024 Rang 17 00:55:10
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:13:24 14 163 s 149 s 41 s
T1 00:03:05 23 96 s 89 s 69 s
Swim 00:23:39 19 448 s 419 s 285 s 2:22 / 100 m
T2 00:02:32 17 56 s 51 s 31 s
Run 00:12:31 10 148 s 83 s 0 s

2023 World Triathlon Sprint and Relay Championships Hamburg

55-59 Female AG Sprint
14.07.2023 Rang 53 01:29:53
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:16:19 54 277 s 262 s 226 s
T1 00:05:27 56 108 s 104 s 87 s
Bike 00:35:50 37 186 s 162 s 124 s
T2 00:03:51 53 78 s 67 s 56 s
Run 00:28:28 57 484 s 469 s 338 s

2013 ITU World Triathlon Age-Group Championships London

45-49 Female AG Sprint
13.09.2013 Rang 51 01:27:35
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:14:49 57 287 s 251 s 191 s
T1 00:04:21 67 80 s 75 s 69 s
Bike 00:40:24 36 215 s 192 s 118 s
T2 00:04:05 70 65 s 62 s 56 s
Run 00:23:58 65 316 s 299 s 244 s

2013 London ITU Aquathlon World Championships

45-49 Female AG
11.09.2013 Rang 33 00:46:05
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:00:00 0 0 s 0 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Swim 00:20:24 38 440 s 384 s 271 s
T2 00:01:31 25 32 s 21 s 13 s
Run 00:24:12 31 344 s 278 s 202 s

2010 Dextro Energy Triathlon - ITU Triathlon Age-Group World Championships Budapest

45-49 Female AG
12.09.2010 Rang 27 02:23:22
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:28:38 35 467 s 350 s 277 s
T1 00:02:37 24 29 s 28 s 18 s
Bike 00:58:09 13 262 s 132 s 32 s
T2 00:03:25 25 57 s 53 s 27 s
Run 00:50:33 37 673 s 527 s 403 s

2010 Budapest ITU Aquathlon World Championships

45-49 Female AG
08.09.2010 Rang 8 00:32:54
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:00:00 0 0 s 0 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Swim 00:19:44 7 262 s 154 s -172 s
T2 00:01:42 8 27 s 20 s -29 s
Run 00:11:28 6 116 s 81 s -105 s

Same race by year

YearRacesRankTime
2024 60-64 Female AG 5 09:00:43
2024 60-64 Female AG 17 00:55:10