Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
AUT
Christina Herbst
World-Triathlon-ID 77971
All results
14 Starts2026 World Triathlon Winter Championships Padola
45-49 Female AG
01.03.2026
Rang 1
01:23:18
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:19:15 | 6 | 69 s | 17 s | -265 s | |
| T1 | 00:00:32 | 1 | 0 s | -3 s | -39 s | |
| Bike | 00:35:51 | 1 | 0 s | -227 s | -1175 s | |
| T2 | 00:01:06 | 1 | 0 s | -6 s | -80 s | |
| Ski | 00:26:37 | 1 | 0 s | -289 s | -1425 s |
2026 World Triathlon Winter Duathlon Championships Padola
45-49 Female AG
28.02.2026
Rang 1
01:09:50
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:33:25 | 2 | 37 s | -20 s | -344 s | |
| T1 | 00:00:57 | 2 | 3 s | -7 s | -94 s | |
| Bike | n/a | 0 | 0 s | 0 s | 0 s | |
| T2 | n/a | 0 | 0 s | 0 s | 0 s | |
| Ski | 00:35:29 | 1 | 0 s | -411 s | -2019 s |
2021 Europe Triathlon XTERRA Cross Championships Dolomiti Paganella
40-44 Female AG
26.09.2021
Rang 3
03:35:35
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:28:59 | 3 | 277 s | 0 s | -215 s | |
| T1 | 00:01:46 | 2 | 31 s | -61 s | -79 s | |
| Bike | 02:11:22 | 3 | 1022 s | 0 s | -2430 s | |
| T2 | 00:01:00 | 3 | 11 s | 0 s | -12 s | |
| Run | 00:52:26 | 3 | 227 s | 0 s | -701 s |
2021 Europe Triathlon XTERRA Cross Duathlon Championships Dolomiti Paganella
40-44 Female AG
24.09.2021
Rang 3
03:17:23
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:40:16 | 2 | 127 s | -7 s | -341 s | |
| T1 | 00:00:46 | 1 | 0 s | -27 s | -28 s | |
| Bike | 02:12:14 | 3 | 505 s | 0 s | -2228 s | |
| T2 | 00:00:44 | 2 | 5 s | 0 s | -35 s | |
| Run | 00:23:20 | 2 | 143 s | -135 s | -203 s |
2021 Europe Triathlon Challenge Middle Distance Championships Walchsee
40-44 Female AG
27.06.2021
Rang 13
05:18:43
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:36:18 | 10 | 261 s | 192 s | 0 s | |
| T1 | 00:02:22 | 7 | 30 s | 17 s | -4 s | |
| Bike | 02:45:20 | 13 | 1065 s | 649 s | 100 s | |
| T2 | 00:02:03 | 11 | 29 s | 22 s | 4 s | |
| Run | 01:52:38 | 16 | 1288 s | 1161 s | 573 s |
2020 Asiago ITU Winter Triathlon World Championships
40-44 Female AG
09.02.2020
Rang 3
00:58:03
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:19:08 | 6 | 153 s | 56 s | -305 s | |
| T1 | 00:01:12 | 7 | 31 s | 12 s | -19 s | |
| Bike | 00:18:37 | 4 | 92 s | 36 s | -361 s | |
| T2 | 00:01:15 | 4 | 5 s | 2 s | -43 s | |
| Ski | 00:17:52 | 3 | 59 s | 0 s | -647 s |
2019 Asiago ITU Winter Triathlon World Championships
35-39 Female AG
10.02.2019
Rang 2
01:06:17
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:19:40 | 1 | 0 s | -219 s | -219 s | |
| T1 | 00:01:10 | 2 | 3 s | -22 s | -22 s | |
| Bike | 00:18:27 | 1 | 0 s | -229 s | -229 s | |
| T2 | 00:01:18 | 1 | 0 s | -50 s | -50 s | |
| Ski | 00:25:44 | 2 | 44 s | -377 s | -377 s |
2018 Ibiza ETU Cross Triathlon European Championships
35-39 Female AG
25.10.2018
Rang 6
01:55:16
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:22 | 4 | 291 s | 77 s | -162 s | |
| T1 | 00:01:23 | 4 | 14 s | 7 s | -25 s | |
| Bike | 01:02:11 | 5 | 319 s | 214 s | -969 s | |
| T2 | 00:00:47 | 2 | 6 s | 0 s | -22 s | |
| Run | 00:30:31 | 5 | 117 s | 21 s | -816 s |
2018 Ibiza ETU Cross Duathlon European Championships
35-39 Female AG
23.10.2018
Rang 2
01:53:05
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:29:00 | 3 | 104 s | 0 s | -444 s | |
| T1 | 00:00:54 | 2 | 3 s | -4 s | -37 s | |
| Bike | 01:02:59 | 1 | 0 s | -504 s | -1332 s | |
| T2 | 00:00:48 | 1 | 0 s | -7 s | -23 s | |
| Run | 00:19:23 | 1 | 0 s | -26 s | -374 s |
2016 Vallée de Joux ETU Cross Triathlon European Championships
35-39 Female AG
25.06.2016
Rang 5
04:10:10
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:29:19 | 7 | 301 s | 223 s | -112 s | |
| T1 | 00:02:09 | 8 | 58 s | 46 s | -54 s | |
| Bike | 02:30:40 | 6 | 1241 s | 480 s | -2441 s | |
| T2 | 00:01:18 | 5 | 24 s | 10 s | -204 s | |
| Run | 00:01:07 | 3 | 5 s | 0 s | -3439 s |
2016 Zeltweg ITU Winter Triathlon World Championships
35-39 Female AG
14.02.2016
Rang 4
01:17:10
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:19:19 | 7 | 190 s | 101 s | -58 s | |
| T1 | 00:01:05 | 7 | 32 s | 25 s | -7 s | |
| Bike | 00:36:30 | 4 | 135 s | 114 s | -344 s | |
| T2 | 00:01:06 | 1 | 0 s | -3 s | -33 s | |
| Ski | 00:19:08 | 4 | 137 s | 79 s | -115 s |
2014 Zittau ITU Cross Triathlon World Championships
30-34 Female AG
16.08.2014
Rang 3
03:38:19
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:27:47 | 4 | 345 s | 31 s | -536 s | |
| T1 | 00:01:36 | 2 | 16 s | -1 s | -80 s | |
| Bike | 02:19:58 | 2 | 65 s | -796 s | -4183 s | |
| T2 | 00:01:57 | 4 | 30 s | 4 s | -62 s | |
| Run | 00:47:01 | 3 | 527 s | 0 s | -530 s |
2014 Sardinia ETU TNatura Cross Triathlon European Championships
30-34 Female AG
01.06.2014
Rang 1
03:19:36
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:02 | 1 | 0 s | 0 s | 0 s | |
| T1 | 00:02:13 | 1 | 0 s | 0 s | 0 s | |
| Bike | 01:50:18 | 1 | 0 s | 0 s | 0 s | |
| T2 | 00:01:09 | 1 | 0 s | 0 s | 0 s | |
| Run | 00:54:55 | 1 | 0 s | 0 s | 0 s |
2013 Strobl am Wolfgangsee ETU Cross Triathlon European Championships
30-34 Female AG
07.09.2013
Rang 2
02:09:04
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:51 | 2 | 182 s | -68 s | -420 s | |
| T1 | 00:01:28 | 3 | 11 s | 0 s | -74 s | |
| Bike | 01:14:35 | 2 | 227 s | -700 s | -1389 s | |
| T2 | 00:01:09 | 2 | 11 s | -1 s | -29 s | |
| Run | 00:30:58 | 2 | 72 s | -76 s | -884 s |
Same race by year
| Year | Races | Rank | Time |
|---|---|---|---|
| 2026 | 45-49 Female AG | 1 | 01:23:18 |
| 2026 | 45-49 Female AG | 1 | 01:09:50 |