Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Dan McIntosh
POL
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
POL
Dan McIntosh
World-Triathlon-ID 40293
All results
34 Starts2021 World Triathlon Cup Arzachena
Elite Men
29.05.2021
Rang 50
01:01:56
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:26 | 61 | 58 s | 55 s | 50 s | |
| T1 | 00:00:49 | 45 | 8 s | 6 s | 5 s | |
| Bike | 00:34:08 | 51 | 261 s | 254 s | 242 s | |
| T2 | 00:00:32 | 51 | 12 s | 11 s | 10 s | |
| Run | 00:17:02 | 44 | 133 s | 126 s | 93 s |
2021 Europe Triathlon Cup Caorle
Elite Men
15.05.2021
Rang 59
00:57:48
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:28 | 71 | 99 s | 98 s | 83 s | |
| T1 | 00:01:06 | 48 | 8 s | 7 s | 5 s | |
| Bike | 00:28:31 | 59 | 142 s | 137 s | 129 s | |
| T2 | 00:00:52 | 51 | 8 s | 8 s | 7 s | |
| Run | 00:15:51 | 30 | 52 s | 44 s | 25 s |
2020 Shandrani ATU Triathlon African Cup
Elite Men
15.03.2020
Rang 10
01:58:05
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:22:09 | 15 | 175 s | 171 s | 147 s | |
| T1 | 00:00:34 | 9 | 6 s | 4 s | -1 s | |
| Bike | 00:58:20 | 11 | 208 s | 61 s | 11 s | |
| T2 | 00:00:32 | 1 | 0 s | -2 s | -9 s | |
| Run | 00:36:30 | 10 | 175 s | 143 s | 0 s |
2020 Chennai NTT ASTC Triathlon Asian Cup
Elite Men
23.02.2020
Rang 4
01:50:12
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:33 | 2 | 1 s | 0 s | -54 s | |
| T1 | 00:00:21 | 1 | 0 s | 0 s | -4 s | |
| Bike | 01:02:35 | 5 | 4 s | 2 s | -151 s | |
| T2 | 00:00:22 | 1 | 0 s | -1 s | -4 s | |
| Run | 00:30:21 | 4 | 88 s | 52 s | -177 s |
2019 Shantou ASTC Triathlon Asian Cup
Elite Men
30.11.2019
Rang 5
01:44:15
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:51 | 22 | 91 s | 87 s | 52 s | |
| T1 | 00:00:53 | 10 | 11 s | 7 s | 0 s | |
| Bike | 00:54:21 | 8 | 24 s | 21 s | -37 s | |
| T2 | 00:00:41 | 25 | 11 s | 8 s | 6 s | |
| Run | 00:29:29 | 2 | 23 s | -18 s | -88 s |
2019 Lima ITU Triathlon World Cup
Elite Men
03.11.2019
Rang 54
00:57:23
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:08:48 | 64 | 47 s | 46 s | 40 s | |
| T1 | 00:00:42 | 11 | 4 s | 3 s | 1 s | |
| Bike | 00:31:29 | 57 | 183 s | 167 s | 158 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:15:58 | 45 | 108 s | 105 s | 76 s |
2019 Aqaba ASTC Triathlon Asian Cup
Elite Men
27.09.2019
Rang 7
01:51:12
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:06 | 36 | 108 s | 106 s | 98 s | |
| T1 | 00:00:14 | 5 | 3 s | 1 s | 0 s | |
| Bike | 01:01:01 | 4 | 7 s | 1 s | -60 s | |
| T2 | 00:00:21 | 26 | 7 s | 5 s | 3 s | |
| Run | 00:30:42 | 4 | 42 s | 1 s | -70 s |
2019 Constanta ETU Sprint Triathlon European Cup
Elite Men
21.09.2019
Rang 28
01:00:39
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:54 | 39 | 52 s | 49 s | 39 s | |
| T1 | 00:00:32 | 9 | 5 s | 3 s | 0 s | |
| Bike | 00:31:14 | 31 | 66 s | 66 s | 57 s | |
| T2 | 00:00:31 | 31 | 11 s | 8 s | 5 s | |
| Run | 00:16:28 | 12 | 49 s | 28 s | 1 s |
2019 Agadir ATU Triathlon African Cup
Elite Men
14.09.2019
Rang 30
01:49:17
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:34 | 35 | 85 s | 82 s | 74 s | |
| T1 | 00:00:33 | 22 | 10 s | 3 s | 2 s | |
| Bike | 00:57:29 | 35 | 536 s | 165 s | 142 s | |
| T2 | 00:00:34 | 14 | 4 s | 4 s | 2 s | |
| Run | 00:33:09 | 13 | 92 s | 72 s | 40 s |
2019 Almaty ASTC Sprint Triathlon Asian Cup
Elite Men
03.08.2019
Rang 13
00:58:07
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:39 | 34 | 52 s | 39 s | 34 s | |
| T1 | 00:00:52 | 17 | 8 s | 4 s | 3 s | |
| Bike | 00:30:29 | 17 | 76 s | 68 s | 64 s | |
| T2 | 00:00:39 | 20 | 7 s | 5 s | 3 s | |
| Run | 00:16:30 | 3 | 28 s | 0 s | -65 s |
2019 Lake Kivu ATU Sprint Triathlon African Cup
Elite Men
13.07.2019
Rang 3
00:58:17
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2019 Salinas CAMTRI Sprint Triathlon American Cup
Elite Men
16.06.2019
Rang 11
00:56:21
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:54 | 25 | 35 s | 34 s | 31 s | |
| T1 | 00:00:48 | 20 | 6 s | 5 s | 2 s | |
| Bike | 00:28:39 | 12 | 35 s | 17 s | 11 s | |
| T2 | 00:00:29 | 2 | 1 s | 0 s | -4 s | |
| Run | 00:16:30 | 7 | 68 s | 14 s | -18 s |
2019 Santa Marta CAMTRI Triathlon American Cup
Elite Men
01.06.2019
Rang 19
02:02:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:21 | 21 | 111 s | 99 s | 79 s | |
| T1 | 00:01:21 | 20 | 10 s | 8 s | 4 s | |
| Bike | 00:58:56 | 16 | 200 s | 134 s | 79 s | |
| T2 | 00:01:00 | 6 | 11 s | 2 s | 0 s | |
| Run | 00:40:11 | 19 | 458 s | 400 s | 336 s |
2019 Ixtapa CAMTRI Sprint Triathlon American Cup
Elite Men
18.05.2019
Rang 35
00:59:20
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:25 | 44 | 93 s | 90 s | 84 s | |
| T1 | 00:02:10 | 27 | 12 s | 8 s | 5 s | |
| Bike | 00:29:55 | 35 | 117 s | 101 s | 88 s | |
| T2 | 00:00:22 | 4 | 2 s | 1 s | -1 s | |
| Run | 00:16:27 | 17 | 101 s | 61 s | 28 s |
2019 Richmond CAMTRI Sprint Triathlon American Cup
Elite Men
05.05.2019
Rang 11
00:53:44
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:38 | 43 | 76 s | 68 s | 59 s | |
| T1 | 00:00:58 | 35 | 7 s | 7 s | 5 s | |
| Bike | 00:26:52 | 4 | 16 s | 2 s | -13 s | |
| T2 | 00:00:28 | 7 | 3 s | 2 s | 0 s | |
| Run | 00:15:46 | 6 | 34 s | 20 s | -24 s |
2019 Pokhara NTT ASTC Sprint Triathlon Asian Cup and South Asian Championships
Elite Men
27.04.2019
Rang 2
00:54:34
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:13 | 12 | 53 s | 51 s | 17 s | |
| T1 | 00:01:57 | 18 | 76 s | 76 s | 66 s | |
| Bike | 00:25:40 | 1 | 0 s | -83 s | -128 s | |
| T2 | 00:00:27 | 3 | 1 s | 0 s | -3 s | |
| Run | 00:16:16 | 2 | 16 s | -28 s | -126 s |
2019 Dexing ASTC Triathlon Asian Cup
Elite Men
20.04.2019
Rang 35
01:57:45
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:16 | 41 | 134 s | 130 s | 123 s | |
| T1 | 00:00:51 | 29 | 9 s | 8 s | 3 s | |
| Bike | 01:01:01 | 38 | 215 s | 210 s | 167 s | |
| T2 | 00:00:26 | 16 | 4 s | 2 s | 1 s | |
| Run | 00:35:11 | 28 | 203 s | 181 s | 125 s |
2018 Dakar ATU Sprint Triathlon African Cup
Elite Men
09.12.2018
Rang 13
01:03:12
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:15 | 12 | 69 s | 65 s | 58 s | |
| T1 | 00:00:41 | 12 | 30 s | 30 s | 2 s | |
| Bike | 00:32:52 | 5 | 86 s | 42 s | -24 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:17:24 | 15 | 223 s | 192 s | 114 s |
2018 Dakhla ATU Sprint Triathlon African Cup
Elite Men
02.12.2018
Rang 13
01:01:04
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:47 | 16 | 86 s | 77 s | 57 s | |
| T1 | 00:01:18 | 11 | 18 s | 6 s | 1 s | |
| Bike | 00:31:58 | 13 | 102 s | 99 s | 81 s | |
| T2 | 00:00:16 | 3 | 1 s | 0 s | -2 s | |
| Run | 00:15:47 | 6 | 25 s | 17 s | -17 s |
2018 Tongyeong ITU Triathlon World Cup
Elite Men
27.10.2018
Rang 60
00:59:08
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:42 | 64 | 40 s | 38 s | 33 s | |
| T1 | 00:00:43 | 43 | 8 s | 6 s | 4 s | |
| Bike | 00:31:46 | 61 | 193 s | 191 s | 187 s | |
| T2 | 00:00:30 | 41 | 5 s | 4 s | 4 s | |
| Run | 00:16:30 | 49 | 103 s | 96 s | 73 s |
2018 Hong Kong ASTC Sprint Triathlon Asian Cup
Elite Men
21.10.2018
Rang 12
01:00:56
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:25 | 61 | 303 s | 85 s | 59 s | |
| T1 | 00:01:17 | 11 | 4 s | 2 s | 1 s | |
| Bike | 00:31:19 | 51 | 146 s | 142 s | 131 s | |
| T2 | 00:00:54 | 32 | 9 s | 9 s | 5 s | |
| Run | 00:17:00 | 22 | 148 s | 135 s | 100 s |
2018 Murakami NTT ASTC Triathlon Asian Cup
Elite Men
30.09.2018
Rang 33
01:02:18
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:55 | 60 | 62 s | 60 s | 50 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:33:26 | 55 | 148 s | 147 s | 91 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:18:57 | 6 | 58 s | 19 s | -17 s |
2018 Alanya ETU Triathlon European Cup
Elite Men
23.09.2018
Rang 24
01:54:43
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:55 | 43 | 60 s | 55 s | 49 s | |
| T1 | 00:00:40 | 8 | 4 s | 2 s | 0 s | |
| Bike | 00:58:25 | 32 | 91 s | 85 s | 74 s | |
| T2 | 00:00:31 | 47 | 12 s | 11 s | 10 s | |
| Run | 00:35:14 | 14 | 195 s | 184 s | 75 s |
2015 Cozumel ITU Triathlon World Cup
Elite Men
04.10.2015
Rang 58
00:57:43
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:58 | 66 | 35 s | 30 s | 27 s | |
| T1 | 00:00:58 | 72 | 10 s | 9 s | 7 s | |
| Bike | 00:30:05 | 67 | 70 s | 64 s | 57 s | |
| T2 | 00:00:29 | 34 | 5 s | 3 s | 2 s | |
| Run | 00:16:13 | 45 | 82 s | 76 s | 67 s |
2015 Huatulco ITU Triathlon World Cup
Elite Men
14.06.2015
Rang 46
01:03:40
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:52 | 63 | 39 s | 35 s | 28 s | |
| T1 | 00:00:52 | 34 | 6 s | 5 s | 3 s | |
| Bike | 00:35:17 | 47 | 157 s | 150 s | 141 s | |
| T2 | 00:00:26 | 20 | 4 s | 4 s | 1 s | |
| Run | 00:17:13 | 32 | 92 s | 88 s | 71 s |
2015 Monterrey CAMTRI Triathlon American Championships
Elite Men
03.05.2015
Rang 35
01:51:22
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:02 | 55 | 78 s | 74 s | 66 s | |
| T1 | 00:00:39 | 25 | 4 s | 3 s | 2 s | |
| Bike | 00:57:11 | 40 | 155 s | 138 s | 122 s | |
| T2 | 00:00:26 | 48 | 24 s | 8 s | 6 s | |
| Run | 00:34:04 | 20 | 136 s | 131 s | 98 s |
2015 Lima CAMTRI Triathlon American Cup and Bolivarian Championships
Elite Men
14.03.2015
Rang 4
01:48:23
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:47 | 8 | 30 s | 28 s | -1 s | |
| T1 | 00:01:02 | 14 | 24 s | 7 s | 4 s | |
| Bike | 00:54:32 | 6 | 53 s | 51 s | -13 s | |
| T2 | 00:00:19 | 2 | 1 s | 0 s | -5 s | |
| Run | 00:30:43 | 1 | 0 s | -10 s | -131 s |
2015 Playa Hermosa CAMTRI Triathlon American Cup
Elite Men
08.03.2015
Rang 3
02:07:52
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:22:36 | 4 | 64 s | 63 s | -5 s | |
| T1 | 00:01:40 | 6 | 9 s | 1 s | -10 s | |
| Bike | 01:07:37 | 4 | 40 s | 2 s | -161 s | |
| T2 | 00:01:18 | 5 | 7 s | 3 s | -12 s | |
| Run | 00:34:41 | 3 | 44 s | 0 s | -438 s |
2015 Mazatlan CAMTRI Triathlon American Cup
Elite Men
28.02.2015
Rang 6
01:58:48
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:08 | 17 | 81 s | 77 s | 76 s | |
| T1 | 00:00:38 | 5 | 4 s | 3 s | -1 s | |
| Bike | 01:03:57 | 5 | 156 s | 153 s | -16 s | |
| T2 | 00:00:19 | 7 | 3 s | 2 s | -1 s | |
| Run | 00:33:46 | 2 | 65 s | -7 s | -208 s |
2015 Habana CAMTRI Sprint Triathlon American Cup and Iberoamerican Championships
Elite Men
24.01.2015
Rang 13
01:00:32
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2014 Coquimbo PATCO Triathlon Pan-American Cup
Elite Men
18.10.2014
Rang 7
01:54:06
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:26 | 12 | 54 s | 51 s | 26 s | |
| T1 | 00:01:14 | 17 | 10 s | 8 s | 4 s | |
| Bike | 01:01:24 | 2 | 21 s | -49 s | -117 s | |
| T2 | 00:00:58 | 13 | 9 s | 4 s | 3 s | |
| Run | 00:34:03 | 7 | 133 s | 87 s | -50 s |
2014 Constanta-Mamaia ETU Triathlon European Cup
Elite Men
07.09.2014
Rang 31
01:59:12
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:40 | 48 | 116 s | 113 s | 87 s | |
| T1 | 00:00:36 | 9 | 3 s | 2 s | 0 s | |
| Bike | 01:02:40 | 23 | 144 s | 143 s | 61 s | |
| T2 | 00:00:27 | 38 | 10 s | 8 s | 7 s | |
| Run | 00:34:51 | 28 | 225 s | 206 s | 131 s |
2012 La Paz PATCO Triathlon Pan-American Championships
Elite Men
15.01.2012
Rang 25
02:03:45
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:41 | 36 | 170 s | 164 s | 144 s | |
| T1 | 00:00:31 | 17 | 4 s | 2 s | 2 s | |
| Bike | 01:02:45 | 28 | 293 s | 242 s | 190 s | |
| T2 | 00:00:36 | 11 | 7 s | 6 s | 2 s | |
| Run | 00:38:09 | 19 | 241 s | 208 s | 119 s |
2011 Panama ITU Triathlon Pan-American Cup
Elite Men
20.11.2011
Rang 4
02:03:48
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:52 | 11 | 120 s | 82 s | 1 s | |
| T1 | 00:00:37 | 4 | 3 s | 1 s | -3 s | |
| Bike | 01:02:45 | 5 | 88 s | 44 s | -18 s | |
| T2 | 00:00:44 | 8 | 16 s | 12 s | 0 s | |
| Run | 00:37:48 | 2 | 16 s | -1 s | -133 s |