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Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.

Sonja Catano

USA
International benchmarks
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Swimming0.Percentile
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Running0.Percentile
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Overall profile0.Percentile
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Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
Kein Profilbild für Sonja Catano vorhanden
USA

Sonja Catano

World-Triathlon-ID 47622

All results

20 Starts

2020 Clermont PATCO Sprint Triathlon Panamerican Cup

Elite Women
07.03.2020 Rang 10 01:00:04
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:38 17 25 s 14 s 11 s
T1 00:01:20 14 6 s 4 s 2 s
Bike 00:30:30 4 5 s 1 s -5 s
T2 00:00:39 19 4 s 3 s 2 s
Run 00:17:59 11 89 s 59 s 4 s

2019 Ixtapa CAMTRI Sprint Triathlon American Cup

Elite Women
18.05.2019 Rang 0 DNS
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:00:00 0 0 s 0 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2019 Richmond CAMTRI Sprint Triathlon American Cup

Elite Women
05.05.2019 Rang 0 DNS
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:00:00 0 0 s 0 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2019 Sarasota-Bradenton CAMTRI Sprint Triathlon American Cup

Elite Women
09.03.2019 Rang 12 00:58:54
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:57 9 6 s 3 s 0 s
T1 00:00:36 19 5 s 4 s 2 s
Bike 00:28:25 7 9 s 5 s -2 s
T2 00:00:39 22 5 s 4 s 2 s
Run 00:19:21 19 145 s 102 s 52 s

2019 Clermont CAMTRI Sprint Triathlon American Cup

Elite Women
02.03.2019 Rang 16 01:02:11
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:22 13 30 s 27 s 4 s
T1 00:01:10 10 4 s 3 s 0 s
Bike 00:30:41 12 9 s 8 s 3 s
T2 00:00:39 13 2 s 2 s 1 s
Run 00:19:22 18 123 s 100 s 38 s

2018 Santo Domingo CAMTRI Sprint Triathlon American Cup and Iberoamerican Championships

Elite Women
11.11.2018 Rang 10 01:04:30
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:05 6 12 s 2 s -1 s
T1 00:00:28 1 0 s -2 s -4 s
Bike 00:34:30 8 18 s 3 s -1 s
T2 00:00:26 3 1 s 0 s -1 s
Run 00:18:59 10 80 s 55 s 0 s

2018 Puerto Lopez CAMTRI Sprint Triathlon American Cup

Elite Women
28.10.2018 Rang 7 01:00:40
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:39 10 18 s 5 s 0 s
T1 00:00:43 12 5 s 3 s 1 s
Bike 00:30:38 2 1 s 0 s -120 s
T2 00:00:37 5 2 s 1 s -1 s
Run 00:19:04 10 82 s 49 s 0 s

2018 Montreal CAMTRI Sprint Triathlon American Cup

Elite Women
25.08.2018 Rang 14 01:04:04
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:11:08 10 30 s 9 s 0 s
T1 00:01:24 21 9 s 6 s 3 s
Bike 00:30:19 15 23 s 11 s 3 s
T2 00:00:54 22 7 s 6 s 4 s
Run 00:20:23 20 173 s 113 s 66 s

2018 Magog CAMTRI Sprint Triathlon American Cup

Elite Women
14.07.2018 Rang 9 01:04:49
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:34 8 14 s 8 s -1 s
T1 00:00:42 18 5 s 3 s 2 s
Bike 00:34:48 14 28 s 23 s 9 s
T2 00:00:38 6 2 s 1 s 0 s
Run 00:18:09 9 92 s 32 s -15 s

2018 Weert ETU Triathlon European Cup

Elite Women
10.06.2018 Rang 13 02:08:27
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:21:02 15 71 s 70 s 3 s
T1 00:00:39 20 5 s 4 s 2 s
Bike 01:05:29 5 18 s 3 s -3 s
T2 00:00:42 20 5 s 4 s 3 s
Run 00:40:36 18 308 s 223 s 101 s

2018 Richmond CAMTRI Sprint Triathlon American Cup

Elite Women
06.05.2018 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:07 4 19 s 1 s -2 s
T1 00:01:02 12 6 s 4 s 1 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2018 Quarteira ETU Triathlon European Cup

Elite Women
24.03.2018 Rang 0 DNS
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:00:00 0 0 s 0 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2018 Clermont CAMTRI Sprint Triathlon American Cup

Elite Women
03.03.2018 Rang 20 01:07:42
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:30 8 11 s 9 s -10 s
T1 00:00:41 14 12 s 9 s 2 s
Bike 00:34:06 18 88 s 79 s 55 s
T2 00:00:29 8 5 s 3 s 0 s
Run 00:21:59 23 297 s 215 s 146 s

2018 Habana CAMTRI Triathlon American Cup

Elite Women
25.02.2018 Rang 5 02:09:37
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:37 5 58 s 54 s -270 s
T1 00:00:30 4 4 s 1 s -3 s
Bike 01:06:06 5 44 s 38 s -272 s
T2 00:00:17 3 2 s 0 s -10 s
Run 00:42:05 5 119 s 25 s -181 s

2017 Sarasota ITU Triathlon World Cup

Elite Women
08.10.2017 Rang 17 02:17:39
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:55 23 68 s 51 s 50 s
T1 00:00:35 28 7 s 6 s 5 s
Bike 01:04:59 22 237 s 219 s 202 s
T2 00:00:36 18 8 s 6 s 4 s
Run 00:51:38 15 518 s 452 s 198 s

2017 West Des Moines CAMTRI Sprint Triathlon American Cup

Elite Women
09.07.2017 Rang 9 01:04:12
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:00 12 21 s 19 s 5 s
T1 00:01:36 11 13 s 9 s 1 s
Bike 00:33:51 12 157 s 96 s 13 s
T2 00:00:29 6 3 s 1 s 0 s
Run 00:18:17 6 62 s 36 s -58 s

2017 Ottawa CAMTRI Sprint Triathlon Premium American Cup

Elite Women
18.06.2017 Rang 15 01:04:26
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:11:11 19 21 s 18 s 12 s
T1 00:00:35 7 3 s 2 s 0 s
Bike 00:32:44 14 145 s 76 s 58 s
T2 00:00:35 19 5 s 4 s 3 s
Run 00:19:23 15 122 s 91 s 26 s

2017 Ottawa CAMTRI Sprint Triathlon Premium American Cup

Semifinal 2 Elite Women
17.06.2017 Rang 2 00:22:23
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:04:03 7 15 s 11 s -8 s
T1 00:00:36 2 1 s 0 s -1 s
Bike 00:12:01 6 6 s 4 s -3 s
T2 00:00:32 2 1 s 0 s -4 s
Run 00:05:14 1 0 s -7 s -43 s

2017 Richmond CAMTRI Sprint Triathlon American Cup

Elite Women
07.05.2017 Rang 10 01:00:49
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:24 8 25 s 5 s -1 s
T1 00:01:12 15 9 s 5 s 2 s
Bike 00:31:02 19 89 s 48 s 39 s
T2 00:00:32 4 2 s 1 s -1 s
Run 00:18:40 10 122 s 52 s 0 s

2011 Edmonton PATCO Triathlon Junior Pan-American Championships

Junior Women
10.07.2011 Rang 23 01:07:43
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:55 17 34 s 27 s 10 s
T1 00:00:41 23 15 s 9 s 7 s
Bike 00:36:21 22 2095 s 2094 s 110 s
T2 00:00:34 30 10 s 8 s 7 s
Run 00:21:25 32 258 s 177 s 121 s

Same race by year

YearRacesRankTime
2019 Elite Women 0 DNS
2018 Elite Women 0 DNF
YearRacesRankTime
2019 Elite Women 16 01:02:11
2018 Elite Women 20 01:07:42