Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Jukka Valkonen
USA
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
USA
Jukka Valkonen
World-Triathlon-ID 58301
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 800 m
min/100 m
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 6–9 km
min/km
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
9 Starts2025 World Triathlon Cross Triathlon Championships Pontevedra
55-59 Open AG
24.06.2025
Rang 26
04:01:36
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:22:47 | 19 | 364 s | 326 s | 122 s | 2:17 / 100 m |
| T1 | 00:03:09 | 26 | 118 s | 106 s | 87 s | |
| Bike | 02:27:52 | 26 | 3884 s | 3245 s | 2498 s | 11,6 km/h |
| T2 | 00:04:13 | 27 | 189 s | 180 s | 151 s | |
| Run | 01:03:38 | 27 | 1800 s | 1652 s | 1373 s | 8:22 / km |
2023 World Triathlon Cross Championships Ibiza
55-59 Male AG
05.05.2023
Rang 28
03:03:53
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:03 | 22 | 328 s | 287 s | 148 s | 1:48 / 100 m |
| T1 | 00:04:57 | 31 | 174 s | 154 s | 128 s | |
| Bike | 01:42:51 | 29 | 1930 s | 1854 s | 1535 s | 12,2 km/h |
| T2 | 00:03:11 | 31 | 142 s | 136 s | 119 s | |
| Run | 00:54:53 | 31 | 1610 s | 1597 s | 1445 s | 9:09 / km |
2019 Pontevedra ITU Cross Triathlon World Championships
50-54 Male AG
30.04.2019
Rang 31
02:57:39
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:26 | 23 | 497 s | 379 s | 164 s | |
| T1 | 00:02:34 | 27 | 84 s | 84 s | 84 s | |
| Bike | 01:49:39 | 31 | 2019 s | 1911 s | 1374 s | |
| T2 | 00:04:40 | 35 | 154 s | 149 s | 136 s | |
| Run | 00:39:21 | 29 | 650 s | 578 s | 452 s |
2017 Penticton ITU Cross Triathlon World Championships
50-54 Male AG
23.08.2017
Rang 21
03:33:37
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:29:01 | 7 | 480 s | 261 s | -30 s | |
| T1 | 00:03:15 | 26 | 123 s | 111 s | 63 s | |
| Bike | 02:09:09 | 24 | 1963 s | 1914 s | 1461 s | |
| T2 | 00:03:44 | 26 | 139 s | 128 s | 106 s | |
| Run | 00:48:30 | 21 | 823 s | 725 s | 404 s |
2016 Snowy Mountains ITU Cross Triathlon World Championships
50-54 Male AG
19.11.2016
Rang 15
03:40:18
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:25:44 | 9 | 318 s | 194 s | -44 s | |
| T1 | 00:02:26 | 15 | 75 s | 61 s | 18 s | |
| Bike | 01:51:11 | 15 | 1322 s | 899 s | 502 s | |
| T2 | 00:02:40 | 20 | 98 s | 87 s | 72 s | |
| Run | 01:18:17 | 15 | 1455 s | 1233 s | 499 s |
2015 Sardegna ITU Cross Triathlon World Championships
45-49 Male AG
27.09.2015
Rang 33
03:17:05
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:28:05 | 31 | 498 s | 363 s | 206 s | |
| T1 | 00:02:42 | 44 | 122 s | 113 s | 98 s | |
| Bike | 01:52:15 | 34 | 1646 s | 1514 s | 978 s | |
| T2 | 00:01:29 | 31 | 36 s | 27 s | 22 s | |
| Run | 00:52:36 | 32 | 772 s | 658 s | 479 s |
2014 Zittau ITU Cross Triathlon World Championships
45-49 Male AG
16.08.2014
Rang 35
03:54:54
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:25:53 | 27 | 361 s | 275 s | 161 s | |
| T1 | 00:03:14 | 37 | 135 s | 131 s | 111 s | |
| Bike | 02:40:48 | 37 | 2832 s | 2460 s | 2184 s | |
| T2 | 00:02:28 | 38 | 66 s | 57 s | 45 s | |
| Run | 00:42:31 | 20 | 394 s | 305 s | 179 s |
2013 The Hague - Kijkduin ITU Cross Triathlon World Championships
45-49 Male AG
13.07.2013
Rang 24
02:58:54
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:33 | 18 | 229 s | 148 s | 66 s | |
| T1 | 00:04:06 | 33 | 177 s | 166 s | 149 s | |
| Bike | 01:42:12 | 24 | 1630 s | 1373 s | 1059 s | |
| T2 | 00:01:56 | 22 | 58 s | 57 s | 34 s | |
| Run | 00:57:08 | 17 | 824 s | 738 s | 338 s |
2012 Shelby County ITU Cross Triathlon World Championships and XTERRA Southeast Championship
45-49 Male AG
19.05.2012
Rang 11
02:43:46
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:26:23 | 7 | 357 s | 95 s | -36 s | |
| T1 | 00:01:26 | 10 | 18 s | 16 s | 0 s | |
| Bike | 01:27:49 | 15 | 954 s | 806 s | 265 s | |
| T2 | 00:01:15 | 16 | 29 s | 22 s | 12 s | |
| Run | 00:46:52 | 7 | 321 s | 232 s | -141 s |