Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Winona Howe
SGP
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
SGP
Winona Howe
World-Triathlon-ID 52729
All results
13 Starts2017 New Taipei ASTC Triathlon Asian Cup
Elite Women
04.06.2017
Rang 13
02:44:51
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:54 | 14 | 441 s | 438 s | 361 s | |
| T1 | 00:01:43 | 13 | 30 s | 30 s | 18 s | |
| Bike | 01:24:29 | 14 | 932 s | 927 s | 529 s | |
| T2 | 00:01:35 | 12 | 23 s | 21 s | 19 s | |
| Run | 00:55:12 | 13 | 917 s | 842 s | 488 s |
2016 Singapore ASTC Triathlon Asian Cup
Elite Women
16.07.2016
Rang 3
02:31:39
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:26:45 | 4 | 344 s | 228 s | -752 s | |
| T1 | 00:00:49 | 5 | 10 s | 2 s | -10 s | |
| Bike | 01:19:22 | 6 | 527 s | 103 s | 0 s | |
| T2 | 00:01:11 | 1 | 0 s | -3 s | -18 s | |
| Run | 00:43:31 | 2 | 108 s | -173 s | -724 s |
2016 Hatsukaichi ASTC Triathlon Asian Championships
U23 Women
29.04.2016
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:26:00 | 8 | 274 s | 273 s | 0 s | |
| T1 | 00:01:10 | 7 | 20 s | 14 s | -23 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2015 Hong Kong ASTC Sprint Triathlon Asian Cup
Elite Women
31.10.2015
Rang 18
01:14:28
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:54 | 20 | 127 s | 117 s | 83 s | |
| T1 | 00:01:51 | 18 | 22 s | 21 s | 17 s | |
| Bike | 00:37:26 | 16 | 298 s | 293 s | 180 s | |
| T2 | 00:01:07 | 15 | 8 s | 8 s | 3 s | |
| Run | 00:22:07 | 18 | 249 s | 207 s | 114 s |
2015 ITU World Triathlon Grand Final Chicago
U23 Women
18.09.2015
Rang 28
01:14:34
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:35 | 28 | 175 s | 153 s | 144 s | |
| T1 | 00:01:40 | 28 | 35 s | 28 s | 25 s | |
| Bike | 00:39:11 | 28 | 220 s | 219 s | 204 s | |
| T2 | 00:00:43 | 27 | 12 s | 12 s | 10 s | |
| Run | 00:20:28 | 25 | 212 s | 200 s | 158 s |
2015 New Taipei ASTC Triathlon Asian Championships
U23 Women
12.06.2015
Rang 4
01:12:22
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:48 | 8 | 110 s | 106 s | -27 s | |
| T1 | 00:00:23 | 12 | 7 s | 6 s | 2 s | |
| Bike | 00:37:33 | 6 | 166 s | 102 s | -276 s | |
| T2 | 00:00:23 | 1 | 0 s | -1 s | -5 s | |
| Run | 00:22:17 | 1 | 0 s | -101 s | -394 s |
2014 Phuket Asian Beach Games - Triathlon
Elite Women
20.11.2014
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:04 | 19 | 126 s | 123 s | 96 s | |
| T1 | 00:00:48 | 19 | 16 s | 13 s | 9 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2014 Singapore ASTC Triathlon Asian Cup
Elite Women
16.08.2014
Rang 15
02:30:30
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:26:29 | 19 | 320 s | 317 s | 213 s | |
| T1 | 00:00:40 | 20 | 8 s | 7 s | 4 s | |
| Bike | 01:08:07 | 16 | 4038 s | 400 s | 227 s | |
| T2 | 00:01:14 | 13 | 17 s | 12 s | 5 s | |
| Run | 00:53:59 | 15 | 850 s | 689 s | 337 s |
2014 Subic Bay ASTC Triathlon Asian Cup
Elite Women
26.04.2014
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:24:35 | 12 | 142 s | 140 s | 10 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 01:09:04 | 7 | 469 s | 463 s | -48 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2013 Subic Bay ASTC Triathlon Asian Championships
Junior Women
27.04.2013
Rang 22
01:09:56
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:08 | 25 | 83 s | 73 s | 60 s | |
| T1 | 00:01:34 | 25 | 23 s | 21 s | 19 s | |
| Bike | 00:31:03 | 19 | 101 s | 98 s | 76 s | |
| T2 | 00:02:36 | 26 | 36 s | 30 s | 26 s | |
| Run | 00:23:35 | 22 | 356 s | 326 s | 233 s |
2012 Subic Bay ASTC Duathlon Asian Championships
Junior Women
25.11.2012
Rang 2
01:12:52
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:21:29 | 3 | 109 s | 0 s | -242 s | |
| T1 | 00:00:45 | 3 | 7 s | 0 s | -31 s | |
| Bike | 00:38:52 | 3 | 63 s | 0 s | -316 s | |
| T2 | 00:01:11 | 2 | 2 s | -2 s | -13 s | |
| Run | 00:10:33 | 1 | 0 s | -25 s | -91 s |
2012 Tateyama ASTC Triathlon Asian Championships
Junior Women
07.04.2012
Rang 15
01:06:31
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:48 | 15 | 171 s | 169 s | 86 s | |
| T1 | 00:00:52 | 21 | 12 s | 11 s | 9 s | |
| Bike | 00:30:27 | 9 | 35 s | 34 s | -9 s | |
| T2 | 00:00:52 | 16 | 9 s | 7 s | 4 s | |
| Run | 00:12:32 | 16 | 161 s | 128 s | 60 s |
2011 Yilan ASTC Triathlon Asian Championships
Junior Women
24.09.2011
Rang 18
01:17:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:22 | 20 | 167 s | 138 s | 92 s | |
| T1 | 00:00:34 | 15 | 8 s | 7 s | 3 s | |
| Bike | 00:41:57 | 18 | 315 s | 270 s | 262 s | |
| T2 | 00:00:32 | 6 | 5 s | 4 s | -1 s | |
| Run | 00:21:19 | 9 | 167 s | 114 s | -1 s |