Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
USA
Thomas Stroup
World-Triathlon-ID 9198
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 500–800 m
min/100 m
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
15 Starts2025 World Triathlon Age-Group Championships Wollongong
70-74 Open AG Sprint
17.10.2025
Rang 12
01:28:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:19 | 20 | 190 s | 161 s | 83 s | 2:11 / 100 m |
| T1 | 00:02:56 | 4 | 22 s | 4 s | -31 s | |
| Bike | 00:39:04 | 14 | 1018 s | 251 s | 27 s | 30,7 km/h |
| T2 | 00:02:39 | 8 | 25 s | 13 s | -8 s | |
| Run | 00:27:13 | 17 | 371 s | 216 s | 78 s | 5:27 / km |
2024 World Triathlon Age-Group Championships Torremolinos-Andalucia
70-74 Male AG Sprint
17.10.2024
Rang 7
01:29:46
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:40 | 13 | 274 s | 134 s | 42 s | 2:37 / 100 m |
| T1 | 00:03:50 | 2 | 9 s | 0 s | -20 s | |
| Bike | 00:39:10 | 8 | 1081 s | 199 s | -16 s | 30,6 km/h |
| T2 | 00:02:26 | 3 | 18 s | 0 s | -19 s | |
| Run | 00:24:42 | 15 | 139 s | 102 s | 18 s | 4:56 / km |
2023 World Triathlon Sprint and Relay Championships Hamburg
65-69 Male AG Sprint
14.07.2023
Rang 41
01:23:31
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:55 | 63 | 399 s | 297 s | 267 s | |
| T1 | 00:04:42 | 32 | 64 s | 42 s | 30 s | |
| Bike | 00:33:58 | 31 | 140 s | 107 s | 82 s | |
| T2 | 00:03:35 | 40 | 62 s | 59 s | 43 s | |
| Run | 00:24:23 | 31 | 226 s | 202 s | 132 s |
2022 World Triathlon Sprint and Relay Championships Montreal
65-69 Male AG Sprint
25.06.2022
Rang 13
01:20:51
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:49 | 24 | 188 s | 155 s | 99 s | 1:59 / 100 m |
| T1 | 00:03:25 | 3 | 6 s | 0 s | -13 s | |
| Bike | 00:34:47 | 16 | 167 s | 156 s | 72 s | 33,1 km/h |
| T2 | 00:03:40 | 4 | 200 s | 8 s | -10 s | |
| Run | 00:24:08 | 14 | 192 s | 103 s | 57 s | 4:50 / km |
2019 ITU World Triathlon Age-Group Championships Lausanne
65-69 Male AG Sprint
31.08.2019
Rang 0
DNS
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2017 ITU World Triathlon Age-Group Championships Rotterdam
60-64 Male AG Sprint
17.09.2017
Rang 11
01:18:51
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:25 | 24 | 183 s | 139 s | 94 s | |
| T1 | 00:04:52 | 12 | 29 s | 18 s | 2 s | |
| Bike | 00:36:54 | 10 | 106 s | 83 s | 0 s | |
| T2 | 00:01:55 | 6 | 18 s | 8 s | -5 s | |
| Run | 00:20:47 | 10 | 116 s | 67 s | 0 s |
2016 ITU Age-Group World Championships Cozumel
60-64 Male AG Sprint
15.09.2016
Rang 16
01:13:27
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:01 | 25 | 204 s | 163 s | 111 s | |
| T1 | 00:02:48 | 6 | 18 s | 9 s | -6 s | |
| Bike | 00:33:10 | 24 | 126 s | 115 s | 91 s | |
| T2 | 00:01:10 | 9 | 18 s | 10 s | 0 s | |
| Run | 00:22:18 | 11 | 87 s | 63 s | 5 s |
2015 ITU World Triathlon Age-Group Championships Chicago
60-64 Male AG Sprint
17.09.2015
Rang 20
01:19:20
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:15:10 | 36 | 233 s | 195 s | 140 s | |
| T1 | 00:04:14 | 12 | 50 s | 28 s | 5 s | |
| Bike | 00:31:52 | 16 | 159 s | 101 s | 31 s | |
| T2 | 00:03:02 | 11 | 30 s | 19 s | 1 s | |
| Run | 00:25:05 | 27 | 442 s | 236 s | 158 s |
2014 ITU World Triathlon Age-Group World Championships Edmonton
60-64 Male AG
01.09.2014
Rang 10
02:26:20
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:27:12 | 15 | 343 s | 207 s | 85 s | |
| T1 | 00:02:55 | 4 | 16 s | 2 s | -26 s | |
| Bike | 01:05:39 | 7 | 260 s | 108 s | -101 s | |
| T2 | 00:03:02 | 8 | 24 s | 19 s | -7 s | |
| Run | 00:47:31 | 18 | 393 s | 286 s | 95 s |
2014 Edmonton ITU Aquathlon World Championships
60-64 Male AG
27.08.2014
Rang 9
00:37:18
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:13:22 | 12 | 178 s | 110 s | 19 s | |
| T2 | 00:03:16 | 8 | 39 s | 20 s | -3 s | |
| Run | 00:20:41 | 7 | 167 s | 119 s | -35 s |
2013 ITU World Triathlon Age-Group Championships London
55-59 Male AG Sprint
13.09.2013
Rang 22
01:17:49
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:34 | 44 | 205 s | 198 s | 105 s | |
| T1 | 00:03:20 | 13 | 37 s | 22 s | 3 s | |
| Bike | 00:37:13 | 17 | 117 s | 103 s | 45 s | |
| T2 | 00:03:08 | 9 | 27 s | 15 s | -2 s | |
| Run | 00:20:36 | 36 | 168 s | 125 s | 80 s |
2013 London ITU Aquathlon World Championships
55-59 Male AG
11.09.2013
Rang 13
00:38:55
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:16:53 | 16 | 211 s | 142 s | 68 s | |
| T2 | 00:01:18 | 13 | 11 s | 9 s | 3 s | |
| Run | 00:20:45 | 15 | 145 s | 98 s | 41 s |
2012 Nancy ITU Duathlon World Championships
55-59 Male AG
23.09.2012
Rang 26
02:21:05
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:43:36 | 30 | 297 s | 292 s | 167 s | |
| T1 | 00:00:46 | 13 | 13 s | 10 s | 3 s | |
| Bike | 01:10:35 | 26 | 512 s | 450 s | 241 s | |
| T2 | 00:01:36 | 18 | 30 s | 13 s | 8 s | |
| Run | 00:24:34 | 35 | 245 s | 217 s | 152 s |
2011 Dextro Energy Triathlon - ITU Age-Group World Championships Beijing
55-59 Male AG
11.09.2011
Rang 7
02:33:24
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:30:50 | 15 | 401 s | 265 s | 73 s | |
| T1 | 00:02:16 | 2 | 3 s | 0 s | -24 s | |
| Bike | 01:11:24 | 5 | 173 s | 74 s | -134 s | |
| T2 | 00:01:26 | 2 | 1 s | -1 s | -11 s | |
| Run | 00:47:27 | 13 | 382 s | 191 s | 25 s |
2010 Dextro Energy Triathlon - ITU Triathlon Age-Group World Championships Budapest
55-59 Male AG
12.09.2010
Rang 11
02:11:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:25:48 | 23 | 254 s | 226 s | 120 s | |
| T1 | 00:02:24 | 9 | 23 s | 9 s | 0 s | |
| Bike | 00:55:16 | 9 | 198 s | 87 s | -12 s | |
| T2 | 00:02:51 | 9 | 23 s | 10 s | 0 s | |
| Run | 00:45:25 | 21 | 385 s | 342 s | 153 s |