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Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.

Ruslan Terekhov

RUS
International benchmarks
≈
Swimming0.Percentile
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Running0.Percentile
♛
Overall profile0.Percentile
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Running development0 %

Current development pathway

Position within a comparable age and competition cohort.

The report is being prepared by the scheduler.
Comparison group
The report is being prepared by the scheduler.
0 years
Reference level
The report is being prepared by the scheduler.
Compared with athletes of the same age.
Current status
The report is being prepared by the scheduler.
Overall profile in the percentile
Development trend
The report is being prepared by the scheduler.
0 % ·
Swimming . Percentile
Running . Percentile

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
Kein Profilbild für Ruslan Terekhov vorhanden
RUS

Ruslan Terekhov

World-Triathlon-ID 50074

Pace development

Development by discipline and comparable distance classes. For pace, a lower time means a better performance.

Schwimmen · > 500–800 m

min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Laufen · > 4–< 6 km

min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

All results

26 Starts

2019 Nur-Sultan ITU Triathlon World Cup

Elite Men
15.06.2019 Rang 33 01:49:04
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:16:17 46 49 s 48 s 47 s
T1 00:00:23 23 4 s 3 s 2 s
Bike 00:56:38 2 9 s -8 s -15 s
T2 00:00:26 33 6 s 4 s 3 s
Run 00:35:22 33 293 s 282 s 215 s

2019 Madrid ITU Triathlon World Cup

Elite Men
05.05.2019 Rang 56 01:04:35
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:06 65 51 s 48 s 34 s
T1 00:01:33 52 11 s 10 s 7 s
Bike 00:35:11 60 291 s 282 s 272 s
T2 00:00:25 47 7 s 6 s 4 s
Run 00:18:22 56 216 s 210 s 199 s

2017 Velence ETU Triathlon U23 European Championships

U23 Men
05.08.2017 Rang 39 01:01:12
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:02 50 64 s 50 s 42 s
T1 00:01:05 26 7 s 5 s 3 s
Bike 00:31:56 42 141 s 138 s 113 s
T2 00:00:19 10 2 s 1 s 0 s
Run 00:17:52 33 140 s 139 s 104 s

2017 Weert ETU Triathlon European Cup

Elite Men
11.06.2017 Rang 20 01:53:27
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:58 51 114 s 107 s 92 s
T1 00:00:38 28 4 s 4 s 2 s
Bike 00:58:09 4 10 s 9 s -27 s
T2 00:00:52 39 8 s 7 s 5 s
Run 00:33:53 16 133 s 87 s 38 s

2017 Soria ETU Duathlon European Championships

Elite Men
29.04.2017 Rang 15 01:50:47
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:32:15 22 89 s 86 s 81 s
T1 00:00:18 23 3 s 2 s 2 s
Bike 01:01:19 21 131 s 128 s 38 s
T2 00:00:18 3 3 s 0 s -1 s
Run 00:16:35 12 64 s 43 s 4 s

2017 Soria ETU Duathlon European Championships

U23 Men
29.04.2017 Rang 5 01:50:47
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:32:15 5 85 s 7 s -50 s
T1 00:00:18 6 3 s 1 s 0 s
Bike 01:01:19 6 49 s 12 s -85 s
T2 00:00:18 1 0 s 0 s -7 s
Run 00:16:35 4 36 s 6 s -261 s

2017 Quarteira ETU Triathlon European Cup

Elite Men
01.04.2017 Rang 43 01:54:21
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:49 66 142 s 139 s 127 s
T1 00:01:10 53 12 s 10 s 7 s
Bike 00:59:42 53 123 s 106 s 100 s
T2 00:00:29 20 5 s 4 s 1 s
Run 00:33:11 16 111 s 105 s 45 s

2016 ITU World Triathlon Grand Final Cozumel

U23 Men
15.09.2016 Rang 0 LAP
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:26:44 72 186 s 185 s 175 s
T1 00:00:44 67 9 s 8 s 6 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2016 Châteauroux ETU Sprint Triathlon European Championships

Elite Men
26.06.2016 Rang 41 00:57:12
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:39 40 67 s 65 s 46 s 1:18 / 100 m
T1 00:00:40 19 3 s 3 s 2 s
Bike 00:28:29 41 131 s 129 s 123 s 42,1 km/h
T2 00:00:29 18 4 s 3 s 2 s
Run 00:17:56 40 434 s 143 s 92 s 3:35 / km

2016 Burgas ETU Triathlon U23 European Championships

U23 Men
18.06.2016 Rang 41 01:02:04
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:56 59 62 s 55 s 45 s
T1 00:00:30 15 2 s 2 s 1 s
Bike 00:33:40 43 54 s 49 s 42 s
T2 00:00:47 15 9 s 6 s 2 s
Run 00:16:11 24 64 s 55 s 34 s

2015 Banyoles ETU Triathlon U23 and Youth European Championships

U23 Men
25.07.2015 Rang 44 01:54:03
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:13 47 95 s 92 s 79 s
T1 00:01:09 45 13 s 8 s 7 s
Bike 00:57:54 46 273 s 259 s 251 s
T2 00:00:38 27 16 s 5 s 3 s
Run 00:34:06 32 209 s 185 s 123 s

2015 Holten ETU Triathlon Premium European Cup

Elite Men
04.07.2015 Rang 50 00:58:48
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:16 58 45 s 38 s 33 s
T1 00:00:41 7 1 s 1 s 0 s
Bike 00:29:50 50 129 s 95 s 84 s
T2 00:01:23 25 8 s 5 s 3 s
Run 00:17:40 31 107 s 90 s 66 s

2015 Antalya ETU Triathlon European Cup

Elite Men
03.05.2015 Rang 40 01:52:19
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:22 51 57 s 55 s 48 s
T1 00:00:22 7 1 s 1 s 0 s
Bike 00:59:24 50 295 s 293 s 289 s
T2 00:00:22 5 1 s 1 s 0 s
Run 00:32:43 20 159 s 128 s 51 s

2014 Alanya ITU Triathlon World Cup

Elite Men
28.09.2014 Rang 55 01:58:44
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:21:47 70 160 s 157 s 155 s
T1 00:00:49 2 1 s 0 s -1 s
Bike 01:00:55 60 342 s 340 s 327 s
T2 00:00:26 58 10 s 8 s 7 s
Run 00:34:50 52 293 s 284 s 251 s

2014 Burabay ASTC Sprint Triathlon Premium Asian Cup

Elite Men
21.06.2014 Rang 5 00:58:11
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:11:17 7 49 s 45 s -2 s
T1 00:00:33 2 2 s 0 s -3 s
Bike 00:29:36 9 24 s 7 s -36 s
T2 00:00:23 13 5 s 4 s 2 s
Run 00:16:22 4 22 s 6 s -74 s

2014 Antalya ETU Triathlon European Cup

Elite Men
04.05.2014 Rang 54 01:55:03
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:21:54 49 108 s 104 s 86 s
T1 00:00:20 5 1 s 1 s 0 s
Bike 00:55:49 45 106 s 102 s 79 s
T2 00:00:20 5 1 s 1 s 0 s
Run 00:36:35 53 331 s 281 s 258 s

2013 Penza ETU Triathlon Junior European Cup

Junior Men
17.08.2013 Rang 10 00:57:29
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:42 16 40 s 23 s 10 s
T1 00:00:37 21 17 s 9 s 5 s
Bike 00:29:54 2 4 s 0 s -11 s
T2 00:00:24 12 3 s 3 s 1 s
Run 00:16:52 14 71 s 53 s 9 s

2013 Kupiskis ETU Triathlon Junior European Cup

Junior Men
22.06.2013 Rang 8 00:58:42
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:42 13 22 s 18 s 4 s
T1 00:00:16 3 1 s 0 s -1 s
Bike 00:31:06 6 19 s 9 s -1 s
T2 00:00:25 33 9 s 8 s 6 s
Run 00:17:17 8 74 s 53 s -34 s

2013 Alanya ETU Triathlon European Championships

Junior Men
15.06.2013 Rang 47 00:56:25
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:14 50 61 s 52 s 43 s
T1 00:00:59 30 5 s 4 s 3 s
Bike 00:29:19 66 133 s 130 s 123 s
T2 00:00:34 15 3 s 2 s 1 s
Run 00:16:20 29 87 s 69 s 49 s

2013 Vierzon ETU Triathlon Junior European Cup

Junior Men
12.05.2013 Rang 0 DSQ
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:00:00 0 0 s 0 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2013 Antalya ETU Triathlon Junior European Cup

Junior Men
28.04.2013 Rang 5 00:54:04
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:46 18 21 s 20 s 8 s
T1 00:00:25 1 0 s -1 s -2 s
Bike 00:27:53 22 22 s 19 s 13 s
T2 00:00:32 37 7 s 7 s 4 s
Run 00:15:31 5 21 s 9 s -18 s

2013 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships

Junior Men
20.04.2013 Rang 8 00:54:57
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:14:03 10 6 s 5 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:30:44 7 57 s 4 s -1 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:08:10 7 24 s 11 s -20 s

2012 Penza ETU Triathlon Junior European Cup

Junior Men
18.08.2012 Rang 8 00:58:14
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:41 18 35 s 34 s 26 s
T1 00:00:20 1 0 s 0 s 0 s
Bike 00:30:03 15 41 s 29 s 7 s
T2 00:00:27 23 6 s 6 s 3 s
Run 00:16:41 5 26 s 15 s -16 s

2012 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships

Junior Men
29.04.2012 Rang 15 01:00:59
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:15:50 13 58 s 46 s 23 s
T1 00:01:13 17 17 s 13 s 7 s
Bike 00:33:15 18 113 s 112 s 54 s
T2 00:01:13 16 19 s 13 s 9 s
Run 00:09:30 11 54 s 45 s 17 s

2011 Alanya ETU Triathlon Junior European Cup

Junior Men
02.11.2011 Rang 6 00:57:22
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:14 17 24 s 22 s 12 s
T1 00:00:20 1 0 s 0 s 0 s
Bike 00:29:31 7 29 s 23 s -1 s
T2 00:00:25 12 7 s 5 s 2 s
Run 00:16:55 3 19 s 0 s -17 s

2011 Penza ITU Triathlon Junior European Cup

Junior Men
02.07.2011 Rang 7 00:59:19
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:01 27 39 s 37 s 33 s
T1 00:00:27 29 7 s 6 s 4 s
Bike 00:31:20 4 1853 s 1 s -16 s
T2 00:00:24 14 19 s 4 s 1 s
Run 00:17:07 9 559 s 34 s -27 s

Same race by year

YearRacesRankTime
2015 Elite Men 40 01:52:19
2014 Elite Men 54 01:55:03
YearRacesRankTime
2013 Junior Men 10 00:57:29
2012 Junior Men 8 00:58:14
YearRacesRankTime
2013 Junior Men 8 00:54:57
2012 Junior Men 15 01:00:59