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Performance Workspace
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Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.

David Bowkett

GBR
International benchmarks
Swimming0.Percentile
Running0.Percentile
Overall profile0.Percentile
Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
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GBR

David Bowkett

World-Triathlon-ID 29745

Pace development

Development by discipline and comparable distance classes. For pace, a lower time means a better performance.

Laufen · 2,5–4 km

min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

All results

9 Starts

2025 Europe Triathlon XTERRA Cross Duathlon Championships Prachatice

35-39 Open AG
07.08.2025 Rang 6 02:49:03
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:51:01 6 942 s 883 s 0 s
T1 00:01:36 6 42 s 37 s 0 s
Bike 01:22:49 6 1766 s 1271 s 0 s
T2 00:01:27 5 43 s 34 s -4 s
Run 00:32:08 6 747 s 644 s 0 s

2024 Europe Triathlon Cross Duathlon Championships Coimbra

35-39 Male AG
18.06.2024 Rang 5 02:17:53
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:35:52 5 634 s 530 s 0 s
T1 00:01:57 5 59 s 49 s 0 s
Bike 01:14:40 5 1129 s 969 s 0 s 17,4 km/h
T2 00:01:54 5 65 s 50 s 0 s
Run 00:23:14 5 475 s 426 s 0 s

2023 Europe Triathlon Cross Duathlon Championships Riva del Garda-Trentino

35-39 Male AG
08.09.2023 Rang 5 02:27:51
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:25:14 5 265 s 98 s 0 s 8:25 / km
T1 00:00:57 5 26 s 12 s 0 s
Bike 01:45:35 5 2122 s 1812 s 0 s 11,6 km/h
T2 00:00:40 4 12 s 9 s -5 s
Run 00:15:22 5 258 s 187 s 0 s 5:07 / km

2022 Europe Triathlon Cross Duathlon Championships Bilbao - Bizkaia

30-34 Male AG
20.09.2022 Rang 6 03:14:26
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:46:41 7 1033 s 931 s 0 s
T1 00:00:37 6 13 s 9 s 0 s
Bike 02:03:41 7 3591 s 2910 s 0 s
T2 00:00:39 6 9 s 8 s -7 s
Run 00:22:50 7 560 s 431 s 0 s

2016 Târgu Mures ETU Cross Duathlon European Championships

25-29 Male AG
23.04.2016 Rang 6 03:21:00
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:53:49 6 721 s 599 s 0 s
T1 00:01:02 3 16 s 0 s -31 s
Bike 01:57:19 6 2414 s 1286 s 0 s
T2 00:01:09 3 18 s 0 s -52 s
Run 00:27:42 6 581 s 556 s 0 s

2015 Castro Urdiales ETU Cross Duathlon European Championships

25-29 Male AG
10.10.2015 Rang 8 02:17:30
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:26:45 10 375 s 216 s 0 s
T1 00:00:37 1 0 s -2 s -29 s
Bike 01:34:36 7 1395 s 947 s -257 s
T2 00:00:27 1 0 s -13 s -22 s
Run 00:15:04 8 204 s 128 s 0 s

2015 Sardegna ITU Cross Triathlon World Championships

25-29 Male AG
27.09.2015 Rang 23 03:15:58
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:27:57 21 428 s 408 s 273 s
T1 00:00:58 12 17 s 15 s 2 s
Bike 01:57:38 23 2187 s 2093 s 1720 s
T2 00:01:17 21 33 s 28 s 22 s
Run 00:48:11 19 607 s 484 s 330 s

2013 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships

25-29 Male AG Sprint
20.04.2013 Rang 15 01:05:36
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:17:47 15 162 s 129 s 56 s
T1 00:00:57 9 13 s 9 s 0 s
Bike 00:35:07 14 273 s 227 s 136 s
T2 00:01:17 16 46 s 38 s 30 s
Run 00:10:30 15 108 s 89 s 36 s

2011 Gijon ITU Duathlon World Championships

20-24 Male AG
25.09.2011 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:41:51 32 516 s 437 s 339 s
T1 00:01:26 30 30 s 24 s 18 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s