Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.

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Swimming0.Percentile

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Running0.Percentile

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Overall profile0.Percentile

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Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Distance class

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.

ESP

Rafael Solis Torres

World-Triathlon-ID 74769

Pace development

Development by discipline and comparable distance classes. For pace, a lower time means a better performance.

Laufen · < 2,5 km

min/km

1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

All results

33 Starts

Discipline	Time	Rank	Pace
Run	00:12:04	1	5:29 / km
T1	00:00:38	1
Bike	00:15:08	1	11,9 km/h
T2	00:01:43	1
Ski	00:18:31	1

Discipline	Time	Rank
Run	00:27:53	1
T1	00:00:44	1
Bike	00:34:20	1
T2	00:01:35	1
Ski	00:46:35	1

Discipline	Time	Rank
Run	00:35:09	1
T1	00:01:12	1
Ski	01:00:26	1

Discipline	Time	Rank	Gap to winner	Gap to top 3	Gap to top 10
Run	00:24:15	3	120 s	0 s	0 s
T1	00:00:23	1	0 s	-19 s	-19 s
Bike	00:33:15	2	96 s	0 s	0 s
T2	00:00:28	1	0 s	-8 s	-8 s
Run	00:11:11	2	43 s	0 s	0 s

Discipline	Time	Rank	Gap to winner	Gap to top 3	Gap to top 10	Pace
Swim	00:00:00	0	0 s	0 s	0 s
T1	00:00:00	0	0 s	0 s	0 s
Bike	00:00:00	0	0 s	0 s	0 s
T2	00:00:00	0	0 s	0 s	0 s
Run	00:00:00	0	0 s	0 s	0 s

Discipline	Time	Rank
Run	00:20:10	1
T1	00:00:30	1
Bike	00:37:09	1
T2	00:00:27	1
Run	00:09:23	1

Discipline	Time	Rank
Run	00:13:58	1
T1	00:00:59	1
Bike	00:17:45	1
T2	00:00:36	1
Ski	00:21:16	1

Discipline	Time	Rank
Run	00:18:52	1
T1	00:00:55	1
Bike	00:31:34	1
T2	00:00:39	1
Run	00:11:32	1

Discipline	Time	Rank
Run	00:10:51	1
T1	00:00:49	1
Bike	00:18:28	1
T2	00:01:31	1
Ski	00:19:14	1

Discipline	Time	Rank
Run	00:17:21	1
T1	00:01:03	1
Bike	00:17:58	1
T2	00:01:56	1
Ski	00:22:35	1

Discipline	Time	Rank	Gap to winner	Gap to top 3	Gap to top 10
Run	00:18:49	2	47 s	-217 s	-308 s
T1	00:00:22	1	0 s	-14 s	-18 s
Bike	00:30:04	1	0 s	-145 s	-241 s
T2	00:00:26	4	9 s	1 s	0 s
Run	00:09:54	2	16 s	-87 s	-182 s

Discipline	Time	Rank	Gap to top 3	Gap to top 10
Run	00:40:29	1	-138 s	-138 s
T1	00:01:47	1	-102 s	-102 s
Bike	05:10:13	1	-1444 s	-1444 s
T2	00:02:20	1	-83 s	-83 s
Run	02:54:26	1	-1095 s	-1095 s

Discipline	Time	Rank	Gap to winner	Gap to top 3	Gap to top 10
Swim	00:47:37	2	427 s	0 s	0 s
T1	00:02:34	1	0 s	-110 s	-110 s
Bike	03:00:34	1	0 s	-283 s	-283 s
T2	00:02:41	1	0 s	-30 s	-30 s
Run	01:49:00	1	0 s	-3543 s	-3543 s

Discipline	Time	Rank	Gap to top 3	Gap to top 10
Run	00:22:06	1	-147 s	-147 s
T1	00:01:54	1	-61 s	-61 s
Bike	00:34:40	1	-161 s	-161 s
T2	00:01:52	1	-14 s	-14 s
Ski	00:11:43	1	-57 s	-57 s

Discipline	Time	Rank	Gap to winner
Swim	00:16:01	2	338 s
T1	00:00:00	0	0 s
Bike	00:48:16	2	644 s
T2	00:00:41	2	2 s
Run	00:18:54	2	54 s

Discipline	Time	Rank
Run	00:18:24	1
T1	00:01:00	1
Bike	00:17:37	1
T2	00:01:39	1
Ski	00:30:54	1

Discipline	Time	Rank	Gap to winner	Gap to top 3	Gap to top 10
Swim	00:15:50	10	379 s	350 s	0 s
T1	00:01:17	5	9 s	1 s	-11 s
Bike	00:34:57	10	254 s	236 s	0 s
T2	00:00:32	5	5 s	4 s	-7 s
Run	00:20:24	10	202 s	188 s	0 s

Discipline	Time	Rank
Run	00:24:14	1
T1	00:00:40	1
Bike	00:46:39	1
T2	00:01:24	1
Ski	00:55:52	1

Discipline	Time	Rank
Run	00:16:53	1
T1	00:01:07	1
Bike	00:20:36	1
T2	00:01:25	1
Ski	00:16:34	1

Discipline	Time	Rank
Run	00:45:41	1
T1	00:01:20	1
Bike	02:07:04	1
T2	00:02:33	1
Run	00:57:31	1

Discipline	Time	Rank	Gap to winner	Gap to top 3	Gap to top 10
Run	00:12:56	1	0 s	-73 s	-73 s
T1	00:00:49	1	0 s	-30 s	-30 s
Bike	00:18:23	2	41 s	-126 s	-126 s
T2	00:01:03	1	0 s	-67 s	-67 s
Ski	00:17:47	1	0 s	-53 s	-53 s

Discipline	Time	Rank	Gap to winner	Gap to top 3	Gap to top 10
Run	00:19:46	4	126 s	7 s	-249 s
T1	00:00:27	1	0 s	-6 s	-34 s
Bike	00:33:32	1	0 s	-55 s	-524 s
T2	00:01:23	8	56 s	48 s	0 s
Run	00:10:07	5	69 s	6 s	-136 s

Discipline	Time	Rank
Run	00:46:46	1
T1	00:01:32	1
Bike	01:44:11	1
T2	00:01:58	1
Run	00:47:33	1

Discipline	Time	Rank	Gap to winner	Gap to top 3	Gap to top 10
Run	00:34:25	1	0 s	-857 s	-857 s
T1	00:00:44	2	5 s	-13 s	-13 s
Bike	00:44:44	2	417 s	-1508 s	-1508 s
T2	00:00:27	1	0 s	-18 s	-18 s
Run	00:18:14	1	0 s	-654 s	-654 s

Athlete development

Running development by distance class

Development path to current top athletes

Pace development

Laufen · < 2,5 km

All results

2023 Europe Triathlon Winter Championships Andorra

2022 World Triathlon Winter Championships Andorra

2022 World Triathlon Winter Duathlon Championships Andorra

2021 World Triathlon Duathlon Championships Aviles

2021 World Triathlon Cross Championships El Anillo - Extremadura

2021 Europe Triathlon Duathlon Championships Targu Mures

2021 World Triathlon Winter Championships Andorra

2020 Punta Umbria ETU Duathlon European Championships

2020 Cheile Gradistei ETU Winter Triathlon European Championships

2020 Asiago ITU Winter Triathlon World Championships

2019 Pontevedra ITU Cross Triathlon World Championships

2019 Cheile Gradistei ETU Winter Triathlon European Championships

2019 Asiago ITU Winter Triathlon World Championships

2018 Tartu ETU Triathlon European Championships

2018 Etna ETU Winter Triathlon European Championships

2018 Cheile Gradistei ITU Winter Triathlon World Championships

2017 Sankt Wendel ETU Powerman Middle Distance Duathlon European Championships

2017 Soria ETU Duathlon European Championships

2017 Otepää ETU Winter Triathlon European Championships

2016 Zofingen ITU Powerman Long Distance Duathlon World Championships

2016 Aviles ITU Duathlon World Championships

2016 Copenhagen ETU Powerman Long Distance Duathlon European Championships

2016 Târgu Mures ETU Cross Duathlon European Championships

2016 Kalkar ETU Duathlon European Championships

2016 Zeltweg ITU Winter Triathlon World Championships

2016 Otepää ETU Winter Triathlon European Championships

2015 Castro Urdiales ETU Cross Duathlon European Championships

2015 Zofingen ITU Powerman Long Distance Duathlon World Championships

2015 Rimini ETU Challenge Middle Distance Triathlon European Championships

2015 Alcobendas ETU Sprint and Standard Distance Duathlon European Championships

2015 Reinosa ETU Winter Triathlon European Championships

2014 Paguera-Mallorca ETU Challenge Half Distance Triathlon European Championships

2014 Zittau ITU Cross Triathlon World Championships

Same race by year

Discipline	Time	Rank	Gap to winner	Gap to top 3	Gap to top 10
Run	00:19:17	1	0 s	-26 s	-323 s
T1	00:00:39	2	2 s	-1 s	-52 s
Bike	00:30:51	1	0 s	-101 s	-566 s
T2	00:00:52	2	6 s	-2 s	-56 s
Run	00:10:36	2	4 s	-43 s	-149 s

Discipline	Time	Rank	Gap to winner	Gap to top 3	Gap to top 10
Run	00:13:34	1	0 s	-96 s	-96 s
T1	00:00:49	1	0 s	-19 s	-19 s
Bike	00:18:28	1	0 s	-64 s	-64 s
T2	00:01:40	2	5 s	0 s	0 s
Ski	00:14:43	2	57 s	0 s	0 s

Discipline	Time	Rank	Gap to winner	Gap to top 3	Gap to top 10
Run	00:13:36	1	0 s	-112 s	-112 s
T1	00:00:36	1	0 s	-1 s	-1 s
Bike	00:16:56	1	0 s	-10 s	-10 s
T2	00:03:09	2	37 s	0 s	0 s
Ski	00:21:39	2	157 s	0 s	0 s

Discipline	Time	Rank	Gap to winner	Gap to top 3	Gap to top 10
Run	00:13:08	2	104 s	-165 s	-170 s
T1	00:00:46	1	0 s	-3 s	-7 s
Bike	00:29:56	1	0 s	-646 s	-856 s
T2	00:00:43	2	11 s	-5 s	-6 s
Run	00:08:50	2	73 s	-77 s	-141 s

Discipline	Time	Rank
Run	00:43:00	1
T1	00:01:35	1
Bike	00:00:00	0
T2	00:00:00	0
Run	00:00:00	0

Discipline	Time	Rank	Gap to winner	Gap to top 3	Gap to top 10
Run	00:17:05	2	2 s	-91 s	-491 s
T1	00:00:27	1	0 s	-27 s	-48 s
Bike	00:35:45	1	0 s	-386 s	-876 s
T2	00:00:39	1	0 s	-20 s	-54 s
Run	00:10:24	2	24 s	-90 s	-241 s

Discipline	Time	Rank	Gap to winner	Gap to top 3	Gap to top 10
Swim	00:44:10	3	814 s	0 s	0 s
T1	00:03:14	1	0 s	-117 s	-117 s
Bike	02:51:02	2	282 s	-840 s	-840 s
T2	00:03:51	1	0 s	-165 s	-165 s
Run	01:47:36	1	0 s	-2888 s	-2888 s

Discipline	Time	Rank	Gap to winner	Gap to top 3	Gap to top 10
Swim	00:16:45	5	304 s	162 s	0 s
T1	00:01:43	2	5 s	-63 s	-125 s
Bike	01:19:00	1	0 s	-286 s	-286 s
T2	00:01:32	1	0 s	-95 s	-95 s
Run	00:29:15	2	127 s	-337 s	-337 s

Year	Races	Rank	Time
2022	PTS5 Men	1	01:51:05
2022	PTS5 Men	1	01:36:47
2021	PTS5 Men	1	00:54:33