Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Spencer Ralston
USA
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
USA
Spencer Ralston
World-Triathlon-ID 77251
All results
9 Starts2018 Montreal CAMTRI Sprint Triathlon American Cup
Elite Men
25.08.2018
Rang 28
00:57:14
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:47 | 11 | 24 s | 13 s | 2 s | |
| T1 | 00:01:11 | 10 | 70 s | 5 s | 0 s | |
| Bike | 00:27:25 | 27 | 61 s | 55 s | 34 s | |
| T2 | 00:00:51 | 30 | 8 s | 6 s | 5 s | |
| Run | 00:18:02 | 30 | 311 s | 159 s | 120 s |
2018 Magog CAMTRI Sprint Triathlon American Cup
Elite Men
14.07.2018
Rang 31
00:58:13
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:25 | 15 | 17 s | 14 s | 4 s | |
| T1 | 00:00:38 | 14 | 4 s | 2 s | 1 s | |
| Bike | 00:31:03 | 33 | 34 s | 33 s | 26 s | |
| T2 | 00:00:40 | 44 | 7 s | 6 s | 4 s | |
| Run | 00:16:29 | 35 | 101 s | 95 s | 66 s |
2018 Richmond CAMTRI Sprint Triathlon American Cup
Elite Men
06.05.2018
Rang 41
00:54:33
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:08:31 | 22 | 31 s | 25 s | 12 s | |
| T1 | 00:00:54 | 16 | 4 s | 3 s | 2 s | |
| Bike | 00:26:47 | 35 | 58 s | 33 s | 20 s | |
| T2 | 00:00:31 | 9 | 1 s | 1 s | 0 s | |
| Run | 00:17:50 | 47 | 158 s | 156 s | 129 s |
2018 Clermont CAMTRI Sprint Triathlon American Cup
Elite Men
03.03.2018
Rang 25
00:58:21
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:41 | 13 | 32 s | 27 s | 3 s | |
| T1 | 00:00:33 | 13 | 12 s | 5 s | 2 s | |
| Bike | 00:28:56 | 26 | 470 s | 45 s | 40 s | |
| T2 | 00:00:23 | 3 | 2 s | 0 s | -1 s | |
| Run | 00:18:51 | 31 | 196 s | 185 s | 145 s |
2018 Habana CAMTRI Triathlon American Cup
Elite Men
25.02.2018
Rang 14
01:56:19
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:59 | 8 | 8 s | 3 s | -2 s | |
| T1 | 00:00:24 | 8 | 2 s | 1 s | 0 s | |
| Bike | 00:59:14 | 9 | 9 s | 6 s | 0 s | |
| T2 | 00:00:15 | 5 | 3 s | 1 s | -2 s | |
| Run | 00:37:27 | 16 | 364 s | 338 s | 163 s |
2017 West Des Moines CAMTRI Sprint Triathlon American Cup
Elite Men
09.07.2017
Rang 21
01:01:20
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:07 | 14 | 20 s | 15 s | 5 s | |
| T1 | 00:01:23 | 7 | 11 s | 6 s | -2 s | |
| Bike | 00:30:50 | 17 | 100 s | 83 s | 25 s | |
| T2 | 00:00:27 | 7 | 3 s | 2 s | 0 s | |
| Run | 00:19:35 | 20 | 208 s | 173 s | 114 s |
2017 Ottawa CAMTRI Sprint Triathlon Premium American Cup
Elite Men
18.06.2017
Rang 23
01:00:46
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:55 | 28 | 56 s | 53 s | 46 s | |
| T1 | 00:00:34 | 7 | 3 s | 3 s | 0 s | |
| Bike | 00:31:03 | 21 | 171 s | 143 s | 119 s | |
| T2 | 00:00:29 | 5 | 2 s | 1 s | -1 s | |
| Run | 00:17:46 | 25 | 163 s | 145 s | 83 s |
2017 Ottawa CAMTRI Sprint Triathlon Premium American Cup
Semifinal 3 Elite Men
17.06.2017
Rang 6
00:20:21
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:03:41 | 7 | 15 s | 10 s | -2 s | |
| T1 | 00:00:34 | 4 | 2 s | 1 s | -2 s | |
| Bike | 00:10:50 | 5 | 13 s | 6 s | -10 s | |
| T2 | 00:00:30 | 1 | 0 s | 0 s | -4 s | |
| Run | 00:04:49 | 10 | 29 s | 14 s | 0 s |
2013 ITU World Triathlon Age-Group Championships London
18-19 Male AG
15.09.2013
Rang 7
01:59:33
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:54 | 23 | 161 s | 140 s | 77 s | |
| T1 | 00:02:47 | 7 | 18 s | 10 s | -7 s | |
| Bike | 01:03:17 | 6 | 116 s | 18 s | -179 s | |
| T2 | 00:02:53 | 8 | 12 s | 5 s | -4 s | |
| Run | 00:38:45 | 10 | 259 s | 133 s | 0 s |