Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Lauren Goss
USA
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
USA
Lauren Goss
World-Triathlon-ID 40842
All results
16 Starts2013 Clermont ITU Sprint Triathlon Pan-American Cup
Elite Women
09.03.2013
Rang 10
01:03:36
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:23 | 5 | 7 s | 6 s | -13 s | |
| T1 | 00:01:25 | 3 | 2 s | 0 s | -4 s | |
| Bike | 00:32:28 | 13 | 145 s | 143 s | 22 s | |
| T2 | 00:00:26 | 7 | 2 s | 1 s | 0 s | |
| Run | 00:18:54 | 10 | 71 s | 59 s | 0 s |
2012 Clermont ITU Sprint Triathlon Pan-American Cup
Elite Women
03.03.2012
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:03 | 10 | 11 s | 11 s | 0 s | |
| T1 | 00:01:26 | 4 | 1 s | 1 s | -3 s | |
| Bike | 00:07:57 | 1 | 0 s | -1314 s | -1357 s | |
| T2 | 00:00:08 | 1 | 0 s | -15 s | -18 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2011 Panama ITU Triathlon Pan-American Cup
Elite Women
20.11.2011
Rang 1
02:14:41
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:22:26 | 1 | 0 s | -11 s | -112 s | |
| T1 | 00:00:50 | 10 | 12 s | 8 s | 0 s | |
| Bike | 01:09:47 | 5 | 12 s | 5 s | -339 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:41:37 | 1 | 0 s | -149 s | -825 s |
2011 Dextro Energy Triathlon - ITU World Championship Grand Final Beijing
U23 Women
10.09.2011
Rang 16
02:08:57
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:16 | 6 | 4 s | 3 s | -1 s | |
| T1 | 00:00:39 | 11 | 4 s | 3 s | 1 s | |
| Bike | 01:11:00 | 19 | 54 s | 52 s | 7 s | |
| T2 | 00:00:36 | 2 | 2 s | 0 s | -3 s | |
| Run | 00:37:28 | 16 | 109 s | 104 s | 53 s |
2011 Lausanne ITU Elite Sprint Triathlon World Championships
Elite Women
20.08.2011
Rang 52
01:04:49
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:31 | 39 | 53 s | 24 s | 19 s | |
| T1 | 00:00:34 | 51 | 5 s | 4 s | 3 s | |
| Bike | 00:34:07 | 57 | 231 s | 227 s | 212 s | |
| T2 | 00:00:30 | 37 | 22 s | 5 s | 3 s | |
| Run | 00:19:06 | 45 | 152 s | 148 s | 117 s |
2011 San Francisco ITU Triathlon Pan-American Cup
Elite Women
09.07.2011
Rang 10
02:13:32
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:26 | 4 | 60 s | 3 s | -7 s | |
| T1 | 00:00:51 | 1 | 0 s | 0 s | -7 s | |
| Bike | 01:13:41 | 15 | 371 s | 350 s | 193 s | |
| T2 | 00:00:34 | 7 | 3 s | 2 s | -4 s | |
| Run | 00:40:00 | 4 | 158 s | 38 s | -133 s |
2011 Monroe ITU Triathlon Pan-American Cup
Elite Women
25.06.2011
Rang 10
02:11:02
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:45 | 11 | 41 s | 29 s | 1 s | |
| T1 | 00:00:49 | 3 | 1 s | 0 s | -4 s | |
| Bike | 01:10:28 | 15 | 441 s | 437 s | 153 s | |
| T2 | 00:00:29 | 9 | 5 s | 5 s | 0 s | |
| Run | 00:39:27 | 6 | 128 s | 102 s | -78 s |
2011 Cartagena ITU Triathlon Pan-American Cup and Iberoamerican Championships
Elite Women
12.06.2011
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:23:17 | 14 | 127 s | 123 s | 7 s | |
| T1 | 00:00:42 | 18 | 8 s | 6 s | 4 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2011 Lima ITU Triathlon Pan-American Cup
Elite Women
03.04.2011
Rang 1
02:11:19
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:21 | 1 | 0 s | -35 s | -69 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 01:12:04 | 10 | 95 s | 60 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:38:53 | 1 | 0 s | -78 s | -388 s |
2011 Clermont ITU Sprint Triathlon Pan-American Cup
Elite Women
05.03.2011
Rang 8
00:57:11
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:08:18 | 6 | 18 s | 6 s | -4 s | |
| T1 | 00:01:06 | 12 | 5 s | 3 s | 2 s | |
| Bike | 00:30:18 | 21 | 41 s | 40 s | 18 s | |
| T2 | 00:00:29 | 2 | 2 s | 0 s | -2 s | |
| Run | 00:16:57 | 8 | 77 s | 29 s | -21 s |
2011 Roatan ITU Triathlon Pan-American Cup
Elite Women
23.01.2011
Rang 5
02:30:48
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:40 | 5 | 90 s | 87 s | -198 s | |
| T1 | 00:01:23 | 5 | 10 s | 5 s | -6 s | |
| Bike | 01:24:58 | 6 | 559 s | 347 s | -675 s | |
| T2 | 00:00:36 | 4 | 7 s | 5 s | -23 s | |
| Run | 00:43:12 | 3 | 193 s | 0 s | -830 s |
2010 Puerto Vallarta PATCO Triathlon Pan-American Championships
U23 Women
17.10.2010
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:58 | 3 | 62 s | 0 s | -165 s | |
| T1 | 00:00:56 | 5 | 7 s | 4 s | -1 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2010 Tuscaloosa ITU Triathlon Premium Pan-American Cup
Elite Women
25.09.2010
Rang 9
02:13:13
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:58 | 14 | 67 s | 61 s | 32 s | |
| T1 | 00:00:53 | 8 | 7 s | 4 s | 0 s | |
| Bike | 01:11:25 | 12 | 244 s | 240 s | 56 s | |
| T2 | 00:00:37 | 10 | 6 s | 3 s | 0 s | |
| Run | 00:41:19 | 7 | 227 s | 144 s | -64 s |
2010 Dextro Energy Triathlon - ITU Triathlon World Championship Grand Final Budapest
U23 Women
11.09.2010
Rang 19
02:02:24
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:27 | 15 | 40 s | 25 s | 18 s | |
| T1 | 00:01:04 | 13 | 7 s | 6 s | 2 s | |
| Bike | 01:02:31 | 7 | 27 s | 21 s | -8 s | |
| T2 | 00:00:32 | 29 | 12 s | 6 s | 5 s | |
| Run | 00:38:53 | 23 | 255 s | 172 s | 130 s |
2010 San Francisco ITU Triathlon Pan-American Cup
Elite Women
10.07.2010
Rang 12
02:18:21
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:57 | 17 | 99 s | 98 s | 36 s | |
| T1 | 00:01:00 | 9 | 9 s | 6 s | 0 s | |
| Bike | 01:13:58 | 13 | 436 s | 220 s | 115 s | |
| T2 | 00:00:33 | 3 | 4 s | 0 s | -1 s | |
| Run | 00:40:53 | 7 | 327 s | 66 s | -47 s |
2010 Coteau-du-Lac ITU Triathlon Pan-American Cup
Elite Women
26.06.2010
Rang 4
02:08:10
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:57 | 11 | 47 s | 34 s | 1 s | |
| T1 | 00:00:43 | 20 | 9 s | 7 s | 4 s | |
| Bike | 01:08:14 | 18 | 91 s | 86 s | 48 s | |
| T2 | 00:00:48 | 22 | 12 s | 11 s | 5 s | |
| Run | 00:37:28 | 4 | 247 s | 105 s | -149 s |
Same race by year
| Year | Races | Rank | Time |
|---|---|---|---|
| 2013 | Elite Women | 10 | 01:03:36 |
| 2012 | Elite Women | 0 | DNF |
| 2011 | Elite Women | 8 | 00:57:11 |
| Year | Races | Rank | Time |
|---|---|---|---|
| 2011 | Elite Women | 10 | 02:13:32 |
| 2010 | Elite Women | 12 | 02:18:21 |