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Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.

Alexandra Tondeur

BEL
International benchmarks
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Swimming0.Percentile
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Running0.Percentile
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Overall profile0.Percentile
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Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
Kein Profilbild für Alexandra Tondeur vorhanden
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Alexandra Tondeur

World-Triathlon-ID 29081

All results

19 Starts

2022 Europe Triathlon Powerman Middle Distance Duathlon Championships Alsdorf

Elite Women
10.04.2022 Rang 4 02:52:38
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:37:01 1 0 s -1 s -150 s
T1 00:01:25 3 4 s 0 s -45 s
Bike 01:34:05 5 326 s 128 s -326 s
T2 00:01:25 2 11 s 0 s -48 s
Run 00:38:44 5 119 s 46 s -322 s

2019 Pontevedra ITU Long Distance Triathlon World Championships

Elite Women
04.05.2019 Rang 1 05:48:01
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:26:21 13 121 s 72 s 7 s
T1 00:02:58 1 0 s -13 s -31 s
Bike 03:10:27 2 47 s -50 s -1136 s
T2 00:02:41 19 60 s 44 s 33 s
Run 02:05:36 4 66 s 13 s -318 s

2018 Ibiza ETU Middle Distance Triathlon European Championships

Elite Women
28.10.2018 Rang 1 03:12:20
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:29:40 8 145 s 43 s -165 s
T1 00:03:26 5 21 s 6 s -18 s
Bike 01:14:50 1 0 s -52 s -450 s
T2 00:02:59 5 39 s 27 s -14 s
Run 01:21:22 2 110 s -63 s -592 s

2018 Madrid ETU Challenge Long Distance Triathlon European Championships

Elite Women
23.09.2018 Rang 2 09:56:44
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:58:32 4 293 s 4 s -780 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 05:50:52 2 362 s -7 s -3892 s
T2 00:00:00 0 0 s 0 s 0 s
Run 03:04:23 2 132 s -232 s -3100 s

2018 Fyn ITU Long Distance Triathlon World Championships

Elite Women
14.07.2018 Rang 6 06:09:26
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:45:39 12 364 s 359 s 14 s
T1 00:01:57 7 12 s 10 s -3 s
Bike 03:18:09 9 527 s 524 s -19 s
T2 00:02:04 6 18 s 13 s -11 s
Run 02:01:37 3 310 s 0 s -439 s

2014 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships

Elite Women Long Distance
13.04.2014 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:58:22 8 255 s 215 s -2 s
T1 00:01:16 7 11 s 8 s -4 s
Bike 01:42:27 7 290 s 167 s -15 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2011 Gijon ITU Duathlon World Championships

Elite Women
24.09.2011 Rang 10 02:08:04
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:36:45 13 128 s 127 s 30 s
T1 00:00:36 17 9 s 9 s 7 s
Bike 01:11:07 10 96 s 90 s 0 s
T2 00:00:34 10 7 s 5 s 0 s
Run 00:18:59 12 131 s 123 s 10 s

2011 Antalya ITU Triathlon European Cup

Elite Women
03.04.2011 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:00:00 0 0 s 0 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2010 Alanya ITU Triathlon Premium European Cup

Elite Women
24.10.2010 Rang 22 02:02:03
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:21:58 29 157 s 151 s 137 s
T1 00:00:28 27 8 s 5 s 3 s
Bike 01:02:32 16 83 s 83 s 69 s
T2 00:00:33 22 8 s 6 s 5 s
Run 00:36:34 17 235 s 174 s 54 s

2010 Dextro Energy Triathlon - ITU Triathlon World Championship Grand Final Budapest

U23 Women
11.09.2010 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:00:00 0 0 s 0 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2010 Vila Nova de Gaia ETU Triathlon U23 and Youth European Championships

U23 Women
28.08.2010 Rang 11 02:19:42
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:24:52 24 224 s 176 s 120 s
T1 00:00:52 16 5 s 5 s 2 s
Bike 01:13:27 11 83 s 29 s 9 s
T2 00:00:31 15 7 s 5 s 3 s
Run 00:39:58 9 183 s 151 s -9 s

2010 Geneva ITU Triathlon European Cup

Elite Women
15.08.2010 Rang 13 02:22:54
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:23:09 36 214 s 212 s 169 s
T1 00:01:15 6 7 s 4 s -1 s
Bike 01:14:41 1 0 s -42 s -117 s
T2 00:01:27 6 2 s 2 s -4 s
Run 00:42:20 17 232 s 174 s 106 s

2010 Holten ITU Triathlon World Cup

Elite Women
10.07.2010 Rang 47 02:13:53
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:23:58 63 258 s 208 s 204 s
T1 00:00:56 59 11 s 10 s 8 s
Bike 01:04:39 41 145 s 136 s 131 s
T2 00:00:50 46 12 s 11 s 9 s
Run 00:43:33 38 395 s 358 s 280 s

2010 Brasschaat ITU Triathlon Premium European Cup

Elite Women
27.06.2010 Rang 9 02:00:03
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:23:13 39 192 s 163 s 124 s
T1 00:00:48 1 0 s 0 s -3 s
Bike 01:00:25 1 0 s -16 s -20 s
T2 00:01:16 4 3 s 1 s -2 s
Run 00:34:15 5 125 s 6 s -52 s

2010 Dextro Energy Triathlon - ITU World Championship Series Madrid

Elite Women
06.06.2010 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:22:52 67 201 s 198 s 192 s
T1 00:01:12 59 10 s 9 s 6 s
Bike 01:14:53 54 367 s 364 s 334 s
T2 00:00:34 39 7 s 6 s 4 s
Run 00:00:00 0 0 s 0 s 0 s

2010 Valencia FISU World University Triathlon Championships

Elite Women
30.05.2010 Rang 8 01:58:47
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:38 37 156 s 150 s 82 s
T1 00:01:47 4 4 s 1 s -2 s
Bike 01:00:42 6 50 s 46 s -18 s
T2 00:00:29 6 3 s 2 s 0 s
Run 00:35:11 5 216 s 51 s -102 s

2010 Strathclyde ITU Triathlon European Cup

Elite Women
23.05.2010 Rang 2 02:06:55
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:23:23 12 182 s 133 s 30 s
T1 00:00:28 9 5 s 5 s 0 s
Bike 01:03:20 2 172 s -56 s -281 s
T2 00:00:20 5 3 s 1 s -1 s
Run 00:39:20 1 0 s -29 s -412 s

2010 Nancy ETU Duathlon European Championships

U23 Women
01.05.2010 Rang 1 01:54:18
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:34:06 3 12 s 0 s -299 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 01:03:08 1 0 s -94 s -276 s
T2 00:00:23 1 0 s 0 s 0 s
Run 00:16:41 1 0 s -50 s -236 s

2010 Quarteira ITU Triathlon European Cup

Elite Women
11.04.2010 Rang 18 02:11:33
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:25:11 38 271 s 205 s 162 s
T1 00:01:19 18 7 s 6 s 2 s
Bike 01:06:22 14 138 s 65 s 43 s
T2 00:00:37 31 10 s 8 s 6 s
Run 00:38:02 11 116 s 99 s 6 s