Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GBR
Ben Hieatt-Smith
World-Triathlon-ID 76027
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 800 m
min/100 m
7 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 2,5–4 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
5 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
23 Starts2026 Europe Triathlon Aquathlon Championships Banyoles
45-49 Open AG
18.07.2026
Rang 20
00:45:16
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:15 | 20 | 372 s | 364 s | 159 s | 2:02 / 100 m |
| T1 | 00:02:19 | 14 | 33 s | 25 s | 6 s | |
| Run | 00:22:41 | 20 | 271 s | 262 s | 160 s | 4:32 / km |
2025 World Triathlon Aquathlon Championships Pontevedra
45-49 Open AG
27.06.2025
Rang 30
00:44:25
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:34 | 30 | 310 s | 279 s | 159 s | 1:57 / 100 m |
| T1 | 00:01:37 | 15 | 26 s | 17 s | 7 s | |
| Run | 00:23:15 | 31 | 386 s | 297 s | 237 s | 9:18 / km |
2025 Europe Triathlon Aquathlon Championships Navarra-Pamplona
45-49 Open AG
15.05.2025
Rang 16
00:42:34
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:17:39 | 12 | 238 s | 143 s | 28 s | 1:46 / 100 m |
| T2 | 00:03:02 | 15 | 55 s | 45 s | 17 s | |
| Run | 00:21:54 | 16 | 292 s | 154 s | 109 s | 4:23 / km |
2024 World Triathlon Aquathlon Championships Townsville
45-49 Male AG
23.08.2024
Rang 18
00:42:54
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:10:43 | 17 | 116 s | 115 s | 83 s | |
| T1 | 00:01:36 | 16 | 30 s | 22 s | 18 s | |
| Swim | 00:18:43 | 18 | 310 s | 296 s | 146 s | 1:52 / 100 m |
| T2 | 00:01:36 | 13 | 16 s | 14 s | 7 s | |
| Run | 00:10:18 | 18 | 98 s | 72 s | 50 s |
2024 Europe Triathlon Aquathlon Championships Coimbra
45-49 Male AG
21.06.2024
Rang 21
00:44:25
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:18:33 | 21 | 307 s | 280 s | 137 s | 1:51 / 100 m |
| T2 | 00:02:21 | 19 | 55 s | 35 s | 22 s | |
| Run | 00:23:31 | 21 | 361 s | 300 s | 227 s | 4:42 / km |
2023 Europe Triathlon Aquathlon Championships Menen
40-44 Male AG
25.08.2023
Rang 25
00:45:42
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:18:53 | 24 | 322 s | 314 s | 177 s | 1:53 / 100 m |
| T2 | 00:02:28 | 26 | 88 s | 80 s | 69 s | |
| Run | 00:24:22 | 25 | 415 s | 401 s | 307 s | 4:52 / km |
2023 World Triathlon Aquathlon Championships Ibiza
40-44 Male AG
01.05.2023
Rang 44
00:49:10
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:23:11 | 42 | 481 s | 477 s | 436 s | 2:19 / 100 m |
| T1 | 00:02:01 | 38 | 55 s | 53 s | 48 s | |
| Run | 00:23:59 | 44 | 452 s | 407 s | 351 s | 4:48 / km |
2022 Europe Triathlon Aquathlon Championships Bilbao - Bizkaia
40-44 Male AG
23.09.2022
Rang 22
00:38:22
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:15:08 | 21 | 242 s | 202 s | 130 s | |
| T2 | 00:00:59 | 8 | 14 s | 6 s | -1 s | |
| Run | 00:22:16 | 23 | 296 s | 248 s | 208 s |
2022 World Triathlon Aquathlon Championships Samorin
40-44 Male AG
18.08.2022
Rang 18
00:43:58
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:22 | 19 | 322 s | 299 s | 143 s | |
| T1 | 00:03:13 | 18 | 52 s | 37 s | 16 s | |
| Run | 00:22:24 | 19 | 299 s | 259 s | 104 s |
2021 World Triathlon Aquathlon Championships El Anillo - Extremadura
40-44 Male AG
30.10.2021
Rang 14
00:39:28
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:15:48 | 11 | 192 s | 176 s | 1 s | |
| T2 | 00:02:51 | 15 | 53 s | 47 s | 25 s | |
| Run | 00:20:48 | 14 | 230 s | 153 s | 24 s |
2019 Târgu Mures ETU Aquathlon European Championships
40-44 Male AG
05.07.2019
Rang 11
00:37:38
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:16:37 | 9 | 213 s | 181 s | -1 s | |
| T2 | 00:01:01 | 14 | 12 s | 7 s | 3 s | |
| Run | 00:20:01 | 11 | 115 s | 93 s | 6 s |
2019 Pontevedra ITU Aquathlon World Championships
40-44 Male AG
02.05.2019
Rang 26
00:40:53
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:18:22 | 25 | 246 s | 220 s | 162 s | |
| T2 | 00:01:49 | 33 | 43 s | 35 s | 28 s | |
| Run | 00:20:42 | 27 | 259 s | 178 s | 123 s |
2018 Ibiza ETU Aquathlon European Championships
35-39 Male AG
24.10.2018
Rang 19
00:39:01
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:16:59 | 20 | 221 s | 216 s | 89 s | |
| T2 | 00:00:28 | 9 | 7 s | 6 s | 0 s | |
| Run | 00:21:33 | 20 | 255 s | 217 s | 143 s |
2018 Fyn ITU Aquathlon World Championships
35-39 Male AG
12.07.2018
Rang 22
00:37:17
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:15:27 | 19 | 195 s | 163 s | 110 s | |
| T2 | 00:01:13 | 24 | 26 s | 24 s | 12 s | |
| Run | 00:20:37 | 21 | 241 s | 166 s | 118 s |
2017 Penticton ITU Aquathlon World Championships
35-39 Male AG
25.08.2017
Rang 10
00:37:45
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | - | 0 | 0 s | 0 s | 0 s | |
| T1 | - | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:16:12 | 12 | 168 s | 113 s | 34 s | |
| T2 | 00:01:12 | 6 | 9 s | 6 s | -2 s | |
| Run | 00:20:22 | 12 | 88 s | 66 s | 14 s |
2017 Bratislava ETU Aquathlon European Championships
35-39 Male AG
27.05.2017
Rang 13
00:37:12
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 0 | 0 s | 0 s | 0 s | ||
| T1 | 0 | 0 s | 0 s | 0 s | ||
| Swim | 00:16:23 | 13 | 207 s | 163 s | 33 s | |
| T2 | 00:01:02 | 17 | 18 s | 14 s | 6 s | |
| Run | 00:19:46 | 11 | 118 s | 72 s | 5 s |
2016 Cozumel ITU Aquathlon World Championships
35-39 Male AG
14.09.2016
Rang 29
00:40:57
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:09:38 | 35 | 125 s | 98 s | 72 s | |
| T1 | 00:01:17 | 30 | 20 s | 19 s | 10 s | |
| Swim | 00:18:42 | 30 | 291 s | 236 s | 199 s | |
| T2 | 00:01:19 | 25 | 19 s | 17 s | 9 s | |
| Run | 00:09:59 | 13 | 88 s | 50 s | 19 s |
2016 Châteauroux ETU Aquathlon European Championships
35-39 Male AG
25.06.2016
Rang 5
00:36:04
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:17:06 | 8 | 156 s | 75 s | -122 s | |
| T2 | 00:01:02 | 8 | 6 s | 5 s | -6 s | |
| Run | 00:17:56 | 7 | 169 s | 69 s | -48 s |
2015 Chicago ITU Aquathlon World Championships
35-39 Male AG
16.09.2015
Rang 10
00:33:21
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:11:28 | 17 | 76 s | 72 s | 25 s | |
| T2 | 00:03:14 | 13 | 193 s | 17 s | 3 s | |
| Run | 00:18:40 | 11 | 346 s | 48 s | 11 s |
2015 Cologne ETU Aquathlon European Championships
35-39 Male AG
27.06.2015
Rang 3
00:34:53
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:15:08 | 4 | 88 s | 12 s | -247 s | |
| T2 | 00:00:53 | 3 | 9 s | 0 s | -11 s | |
| Run | 00:18:52 | 3 | 28 s | 0 s | -240 s |
2014 Edmonton ITU Aquathlon World Championships
35-39 Male AG
27.08.2014
Rang 18
00:33:46
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:11:21 | 18 | 136 s | 122 s | 79 s | |
| T2 | 00:03:09 | 19 | 46 s | 37 s | 32 s | |
| Run | 00:19:16 | 16 | 195 s | 156 s | 102 s |
2014 Cologne ETU Aquathlon European Championships
35-39 Male AG
31.05.2014
Rang 3
00:36:45
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:14:58 | 4 | 80 s | 2 s | -133 s | |
| T2 | 00:01:04 | 3 | 7 s | 0 s | -10 s | |
| Run | 00:20:43 | 2 | 15 s | -21 s | -52 s |
2013 London ITU Aquathlon World Championships
30-34 Male AG
11.09.2013
Rang 30
00:36:19
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:15:53 | 34 | 179 s | 177 s | 130 s | |
| T2 | 00:01:11 | 30 | 18 s | 16 s | 12 s | |
| Run | 00:19:16 | 27 | 206 s | 185 s | 111 s |