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Performance Workspace
Details

Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.

Victor Gracio

AUS
International benchmarks
Swimming0.Percentile
Running0.Percentile
Overall profile0.Percentile
Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
Kein Profilbild für Victor Gracio vorhanden
AUS

Victor Gracio

World-Triathlon-ID 31926

Pace development

Development by discipline and comparable distance classes. For pace, a lower time means a better performance.

Schwimmen · > 500–800 m

min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Schwimmen · > 800 m

min/100 m
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Laufen · > 4–< 6 km

min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Laufen · 6–9 km

min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Laufen · > 9–< 11 km

min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

All results

6 Starts

2025 World Triathlon Age-Group Championships Wollongong

40-44 Open AG Sprint
17.10.2025 Rang 8 01:04:16
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:50 16 83 s 79 s 8 s 1:27 / 100 m
T1 00:01:55 7 12 s 3 s -2 s
Bike 00:31:16 20 69 s 64 s 42 s 38,4 km/h
T2 00:01:55 15 15 s 14 s 5 s
Run 00:18:22 6 44 s 20 s -18 s 3:40 / km

2025 World Triathlon Age-Group Championships Wollongong

40-44 Open AG
16.10.2025 Rang 17 02:15:20
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:23:14 17 260 s 182 s 96 s 1:33 / 100 m
T1 00:02:16 14 16 s 10 s 8 s
Bike 01:07:29 42 489 s 348 s 211 s 35,6 km/h
T2 00:02:11 14 30 s 19 s 7 s
Run 00:40:12 18 227 s 188 s 68 s 4:01 / km

2024 World Triathlon Aquathlon Championships Townsville

35-39 Male AG
23.08.2024 Rang 6 00:35:59
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:08:53 7 36 s 19 s -33 s
T1 00:01:19 4 8 s 4 s -6 s
Swim 00:15:11 8 100 s 90 s -34 s 1:31 / 100 m
T2 00:01:29 5 14 s 11 s -10 s
Run 00:09:10 7 28 s 16 s -43 s

2024 World Triathlon Cross Duathlon Championships Townsville

35-39 Male AG
22.08.2024 Rang 5 01:50:01
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:27:47 6 176 s 39 s -136 s
T1 00:00:58 5 15 s 6 s -7 s
Bike 01:04:06 5 400 s 291 s -351 s
T2 00:00:49 5 13 s 7 s -31 s
Run 00:16:23 4 147 s 41 s -183 s

2024 World Triathlon Cross Triathlon Championships Townsville

35-39 Male AG
20.08.2024 Rang 9 01:50:45
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:15:55 7 155 s 134 s -108 s 1:36 / 100 m
T1 00:01:13 6 24 s 14 s -8 s
Bike 01:00:48 11 428 s 239 s 78 s
T2 00:01:14 11 29 s 25 s 4 s
Run 00:31:36 7 161 s 117 s -23 s 5:16 / km

2018 ITU World Triathlon Age-Group Championships Gold Coast

30-34 Male AG Sprint
13.09.2018 Rang 33 01:05:45
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:54 36 141 s 103 s 83 s
T1 00:01:29 5 9 s 2 s -5 s
Bike 00:30:39 27 72 s 64 s 55 s
T2 00:02:27 64 42 s 37 s 32 s
Run 00:20:13 50 230 s 203 s 148 s

Same race by year

YearRacesRankTime
2024 35-39 Male AG 6 00:35:59
2024 35-39 Male AG 5 01:50:01
2024 35-39 Male AG 9 01:50:45