Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GER
Rainer Kaupp
World-Triathlon-ID 15457
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 800 m
min/100 m
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 2,5–4 km
min/km
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 6–9 km
min/km
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
23 Starts2026 Europe Triathlon Aquathlon Championships Banyoles
70-74 Open AG
18.07.2026
Rang 6
00:56:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:25:26 | 6 | 316 s | 128 s | -205 s | 2:33 / 100 m |
| T1 | 00:03:18 | 4 | 49 s | 14 s | -42 s | |
| Run | 00:27:24 | 6 | 286 s | 216 s | -125 s | 5:29 / km |
2026 Europe Triathlon Cross Duathlon Championships Banyoles
70-74 Open AG
16.07.2026
Rang 4
02:13:28
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:38:25 | 5 | 449 s | 418 s | -594 s | 12:00 / km |
| T1 | 00:02:24 | 5 | 31 s | 23 s | -65 s | |
| Bike | 01:09:33 | 4 | 373 s | 92 s | -1425 s | 16,2 km/h |
| T2 | 00:02:36 | 6 | 46 s | 18 s | -536 s | |
| Run | 00:20:29 | 5 | 278 s | 232 s | -95 s | 6:24 / km |
2026 Europe Triathlon Cross Triathlon Championships Banyoles
70-74 Open AG
14.07.2026
Rang 3
02:12:08
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:32 | 3 | 22 s | 0 s | -1676 s | 2:09 / 100 m |
| T1 | 00:02:26 | 1 | 0 s | -21 s | -129 s | |
| Bike | 01:06:57 | 3 | 138 s | 0 s | -758 s | 16,8 km/h |
| T2 | 00:02:39 | 4 | 25 s | 17 s | -77 s | |
| Run | 00:38:32 | 5 | 434 s | 130 s | -262 s | 5:50 / km |
2026 World Triathlon Winter Championships Padola
70-74 Open AG
01.03.2026
Rang 2
01:24:49
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:20:59 | 3 | 254 s | 0 s | -407 s | |
| T1 | 00:00:58 | 4 | 30 s | 13 s | -18 s | |
| Bike | 00:33:37 | 3 | 455 s | 0 s | -1306 s | |
| T2 | 00:01:30 | 3 | 21 s | 0 s | -93 s | |
| Ski | 00:27:47 | 2 | 14 s | -89 s | -1719 s |
2026 World Triathlon Winter Duathlon Championships Padola
70-74 Open AG
28.02.2026
Rang 3
01:19:44
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:38:24 | 3 | 425 s | 0 s | -805 s | |
| T1 | 00:01:32 | 2 | 29 s | -12 s | -87 s | |
| Bike | n/a | 0 | 0 s | 0 s | 0 s | |
| T2 | n/a | 0 | 0 s | 0 s | 0 s | |
| Ski | 00:39:49 | 3 | 269 s | 0 s | -2593 s |
2025 World Triathlon Winter Championships Cogne
65-69 Open AG
23.02.2025
Rang 4
01:27:38
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:23:44 | 5 | 262 s | 175 s | -74 s | 5:56 / km |
| T1 | 00:00:37 | 4 | 8 s | 1 s | -23 s | |
| Bike | 00:30:10 | 5 | 231 s | 208 s | -541 s | 15,9 km/h |
| T2 | 00:01:27 | 4 | 30 s | 2 s | -74 s | |
| Ski | 00:31:38 | 3 | 167 s | 0 s | -600 s |
2025 World Triathlon Winter Duathlon Championships Cogne
65-69 Open AG
22.02.2025
Rang 5
01:07:20
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run1 | 00:29:41 | 6 | 369 s | 269 s | -222 s | 4:57 / km |
| T1 | 00:01:13 | 3 | 18 s | 0 s | -92 s | |
| Ski1 | 00:36:26 | 4 | 238 s | 58 s | -902 s | |
| T2 | 01:07:20 | 5 | 604 s | 180 s | -1216 s | |
| Run2 | 0 | 0 s | 0 s | 0 s | ||
| T3 | 0 | 0 s | 0 s | 0 s | ||
| Ski2 | 0 | 0 s | 0 s | 0 s |
2024 World Triathlon Winter Championships Pragelato - Sestriere
65-69 Male AG
25.02.2024
Rang 5
01:41:00
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:32:31 | 11 | 460 s | 408 s | 98 s | 6:30 / km |
| T1 | 00:01:14 | 9 | 38 s | 27 s | -1 s | |
| Bike | 00:31:40 | 6 | 264 s | 181 s | -327 s | 18,2 km/h |
| T2 | 00:02:05 | 5 | 58 s | 26 s | -54 s | |
| Ski | 00:33:28 | 3 | 47 s | 0 s | -713 s |
2024 World Triathlon Winter Duathlon Championships Pragelato - Sestriere
65-69 Male AG
24.02.2024
Rang 4
01:11:07
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:36:56 | 9 | 465 s | 305 s | -106 s | 6:09 / km |
| T1 | 00:01:37 | 3 | 35 s | 0 s | -72 s | |
| Ski | 00:32:33 | 3 | 26 s | 0 s | -1136 s |
2023 World Triathlon Cross Duathlon Championships Ibiza
65-69 Male AG
03.05.2023
Rang 7
02:25:08
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:32:50 | 9 | 264 s | 180 s | -45 s | |
| T1 | 00:01:24 | 11 | 37 s | 24 s | 3 s | |
| Bike | 01:33:11 | 8 | 560 s | 467 s | -384 s | 13,5 km/h |
| T2 | 00:01:37 | 11 | 34 s | 33 s | 9 s | |
| Run | 00:16:09 | 9 | 146 s | 115 s | -63 s |
2023 World Triathlon Winter Championships Skeikampen
65-69 Male AG
26.03.2023
Rang 5
01:47:50
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:26:55 | 5 | 196 s | 81 s | -587 s | 9:58 / km |
| T1 | 00:01:37 | 4 | 49 s | 22 s | -22 s | |
| Bike | 00:33:02 | 4 | 298 s | 96 s | -455 s | 4,5 km/h |
| T2 | 00:02:00 | 2 | 11 s | 0 s | -121 s | |
| Ski | 00:44:14 | 5 | 398 s | 341 s | -1991 s |
2022 World Triathlon Cross Duathlon Championships Targu Mures
65-69 Male AG
06.06.2022
Rang 2
03:09:39
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:42:13 | 1 | 0 s | -174 s | -174 s | |
| T1 | 00:02:19 | 2 | 20 s | 0 s | 0 s | |
| Bike | 02:00:34 | 2 | 466 s | -779 s | -779 s | |
| T2 | 00:03:24 | 2 | 7 s | -3 s | -3 s | |
| Run | 00:23:30 | 1 | 0 s | -227 s | -227 s |
2022 World Triathlon Winter Championships Andorra
65-69 Male AG
06.02.2022
Rang 2
01:41:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:29:34 | 4 | 136 s | 36 s | -1029 s | |
| T1 | 00:00:44 | 2 | 1 s | 0 s | -35 s | |
| Bike | 00:33:50 | 2 | 61 s | -292 s | -1343 s | |
| T2 | 00:01:52 | 3 | 54 s | 0 s | -101 s | |
| Ski | 00:35:49 | 3 | 66 s | 0 s | -1752 s |
2022 World Triathlon Winter Duathlon Championships Andorra
65-69 Male AG
04.02.2022
Rang 3
01:27:55
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:37:30 | 4 | 182 s | 59 s | -133 s | |
| T1 | 00:01:24 | 2 | 36 s | -5 s | -42 s | |
| Ski | 00:49:02 | 3 | 79 s | 0 s | -986 s |
2021 Europe Triathlon XTERRA Cross Championships Dolomiti Paganella
65-69 Male AG
26.09.2021
Rang 2
03:40:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:28:00 | 3 | 242 s | 0 s | -479 s | |
| T1 | 00:02:26 | 4 | 66 s | 27 s | -40 s | |
| Bike | 02:13:18 | 2 | 210 s | -373 s | -2515 s | |
| T2 | 00:00:54 | 1 | 0 s | -14 s | -72 s | |
| Run | 00:55:28 | 2 | 110 s | -336 s | -490 s |
2021 Europe Triathlon Duathlon Championships Targu Mures
65-69 Male AG Sprint
03.07.2021
Rang 2
01:11:11
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:23:55 | 2 | 79 s | 0 s | 0 s | |
| T1 | 00:01:11 | 2 | 25 s | 0 s | 0 s | |
| Bike | 00:35:39 | 1 | 0 s | -106 s | -106 s | |
| T2 | 00:01:08 | 2 | 23 s | 0 s | 0 s | |
| Run | 00:09:20 | 2 | 1 s | 0 s | 0 s |
2021 Europe Triathlon Duathlon Championships Targu Mures
65-69 Male AG
02.07.2021
Rang 3
02:30:05
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:49:18 | 3 | 310 s | 0 s | 0 s | |
| T1 | 00:01:15 | 3 | 13 s | 0 s | 0 s | |
| Bike | 01:11:43 | 2 | 389 s | -24 s | -24 s | |
| T2 | 00:01:26 | 3 | 32 s | 0 s | 0 s | |
| Run | 00:26:25 | 2 | 196 s | -84 s | -84 s |
2021 World Triathlon Winter Championships Andorra
65-69 Male AG
21.03.2021
Rang 2
00:59:57
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:16:49 | 3 | 110 s | 0 s | 0 s | |
| T1 | 00:01:25 | 3 | 21 s | 0 s | 0 s | |
| Bike | 00:19:35 | 2 | 49 s | -279 s | -279 s | |
| T2 | 00:02:24 | 3 | 85 s | 0 s | 0 s | |
| Ski | 00:19:46 | 2 | 26 s | -414 s | -414 s |
2020 Asiago ITU Winter Triathlon World Championships
60-64 Male AG
09.02.2020
Rang 10
00:56:26
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:18:55 | 14 | 190 s | 112 s | 28 s | |
| T1 | 00:01:07 | 19 | 37 s | 32 s | 25 s | |
| Bike | 00:18:11 | 11 | 118 s | 105 s | 34 s | |
| T2 | 00:01:58 | 14 | 57 s | 39 s | 16 s | |
| Ski | 00:16:16 | 8 | 82 s | 39 s | -35 s |
2018 Cheile Gradistei ITU Winter Triathlon World Championships
60-64 Male AG
28.01.2018
Rang 1
01:15:56
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:24:48 | 6 | 152 s | 86 s | 0 s | |
| T1 | 00:01:05 | 3 | 13 s | 0 s | -18 s | |
| Bike | 00:28:47 | 1 | 0 s | -62 s | -132 s | |
| T2 | 00:01:29 | 3 | 21 s | 0 s | -45 s | |
| Ski | 00:19:49 | 2 | 3 s | -78 s | -289 s |
2013 Oberstaufen ITU Winter Triathlon European Cup
Elite Men
10.03.2013
Rang 24
01:16:00
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:19:07 | 41 | 255 s | 254 s | 183 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:30:39 | 35 | 289 s | 280 s | 228 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Ski | 00:26:14 | 17 | 281 s | 240 s | 149 s |
2012 Oberstaufen ITU Winter Triathlon European Cup
Elite Men
26.02.2012
Rang 39
01:17:27
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:19:02 | 49 | 262 s | 243 s | 198 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:34:42 | 35 | 404 s | 380 s | 336 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Ski | 00:23:42 | 40 | 356 s | 338 s | 270 s |
2011 Oberstaufen ITU Winter Triathlon European Cup
Elite Men
27.02.2011
Rang 50
01:18:31
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:19:19 | 69 | 240 s | 239 s | 208 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:34:24 | 66 | 390 s | 379 s | 275 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Ski | 00:24:48 | 29 | 268 s | 243 s | 185 s |
Same race by year
| Year | Races | Rank | Time |
|---|---|---|---|
| 2026 | 70-74 Open AG | 2 | 01:24:49 |
| 2026 | 70-74 Open AG | 3 | 01:19:44 |
| Year | Races | Rank | Time |
|---|---|---|---|
| 2025 | 65-69 Open AG | 4 | 01:27:38 |
| 2025 | 65-69 Open AG | 5 | 01:07:20 |
| Year | Races | Rank | Time |
|---|---|---|---|
| 2024 | 65-69 Male AG | 5 | 01:41:00 |
| 2024 | 65-69 Male AG | 4 | 01:11:07 |
| Year | Races | Rank | Time |
|---|---|---|---|
| 2022 | 65-69 Male AG | 2 | 01:41:47 |
| 2022 | 65-69 Male AG | 3 | 01:27:55 |
| 2021 | 65-69 Male AG | 2 | 00:59:57 |