Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GBR
Dan Foster
World-Triathlon-ID 70575
All results
9 Starts2019 Târgu Mures ETU Cross Duathlon European Championships
50-54 Male AG
02.07.2019
Rang 3
02:28:24
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:41:26 | 4 | 489 s | 310 s | -109 s | |
| T1 | 00:01:01 | 1 | 0 s | -13 s | -25 s | |
| Bike | 01:22:07 | 3 | 895 s | 0 s | -764 s | |
| T2 | 00:00:32 | 1 | 0 s | -22 s | -39 s | |
| Run | 00:23:20 | 4 | 314 s | 108 s | -210 s |
2017 Soria ETU Duathlon European Championships
50-54 Male AG Sprint
30.04.2017
Rang 24
01:17:33
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:21:00 | 24 | 163 s | 133 s | 88 s | |
| T1 | 00:01:30 | 4 | 7 s | 1 s | -5 s | |
| Bike | 00:43:37 | 26 | 439 s | 360 s | 162 s | |
| T2 | 00:00:37 | 1 | 0 s | -7 s | -12 s | |
| Run | 00:10:47 | 20 | 82 s | 70 s | 26 s |
2016 Aviles ITU Duathlon World Championships
50-54 Male AG Sprint
05.06.2016
Rang 19
01:11:04
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:20:52 | 21 | 118 s | 106 s | 67 s | |
| T1 | 00:01:54 | 11 | 16 s | 14 s | 1 s | |
| Bike | 00:35:04 | 26 | 150 s | 141 s | 102 s | |
| T2 | 00:01:44 | 3 | 5 s | 0 s | -9 s | |
| Run | 00:11:28 | 23 | 107 s | 84 s | 53 s |
2016 Kalkar ETU Duathlon European Championships
50-54 Male AG Sprint
16.04.2016
Rang 13
01:04:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:20:03 | 16 | 142 s | 112 s | 59 s | |
| T1 | 00:00:51 | 3 | 9 s | 0 s | -4 s | |
| Bike | 00:32:25 | 13 | 1838 s | 125 s | 53 s | |
| T2 | 00:00:48 | 1 | 0 s | -8 s | -12 s | |
| Run | 00:10:41 | 14 | 55 s | 44 s | 26 s |
2015 Alcobendas ETU Sprint and Standard Distance Duathlon European Championships
45-49 Male AG
26.04.2015
Rang 28
02:26:49
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:39:59 | 28 | 515 s | 386 s | 299 s | |
| T1 | 00:01:03 | 1 | 0 s | -7 s | -11 s | |
| Bike | 01:22:56 | 28 | 910 s | 782 s | 482 s | |
| T2 | 00:01:09 | 2 | 19 s | -8 s | -18 s | |
| Run | 00:21:42 | 25 | 214 s | 195 s | 167 s |
2014 Pontevedra ITU Duathlon World Championships
45-49 Male AG Sprint
01.06.2014
Rang 22
01:06:37
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:19:20 | 26 | 130 s | 126 s | 85 s | |
| T1 | 00:01:40 | 8 | 16 s | 10 s | -2 s | |
| Bike | 00:35:03 | 18 | 180 s | 136 s | 67 s | |
| T2 | 00:00:48 | 1 | 0 s | -5 s | -18 s | |
| Run | 00:09:45 | 11 | 55 s | 35 s | 4 s |
2014 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships
45-49 Male AG Sprint
13.04.2014
Rang 11
01:03:19
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:17:41 | 18 | 112 s | 101 s | 31 s | |
| T1 | 11:32:50 | 21 | 41524 s | 41518 s | 41501 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:34:19 | 18 | 2007 s | 2003 s | 1988 s | |
| Run | 00:10:34 | 13 | 71 s | 40 s | 16 s |
2013 Ottawa ITU Duathlon World Championships
45-49 Male AG Sprint
10.08.2013
Rang 9
01:03:20
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:19:14 | 10 | 62 s | 57 s | 0 s | |
| T1 | 00:00:37 | 1 | 0 s | -4 s | -14 s | |
| Bike | 00:33:05 | 12 | 136 s | 93 s | 8 s | |
| T2 | 00:00:28 | 1 | 0 s | -6 s | -15 s | |
| Run | 00:09:59 | 9 | 36 s | 22 s | -4 s |
2013 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships
45-49 Male AG Sprint
20.04.2013
Rang 8
01:03:31
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:18:07 | 10 | 166 s | 117 s | 0 s | |
| T1 | 00:00:53 | 6 | 9 s | 2 s | -8 s | |
| Bike | 00:33:28 | 9 | 126 s | 99 s | -11 s | |
| T2 | 00:00:43 | 6 | 15 s | 3 s | -5 s | |
| Run | 00:10:21 | 6 | 90 s | 56 s | -29 s |
Same race by year
| Year | Races | Rank | Time |
|---|---|---|---|
| 2014 | 45-49 Male AG Sprint | 11 | 01:03:19 |
| 2013 | 45-49 Male AG Sprint | 8 | 01:03:31 |