Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Christos Garefis
GRE
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GRE
Christos Garefis
World-Triathlon-ID 70010
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 800 m
min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 9–< 11 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
11 Starts2025 Asia and Europe Triathlon Age-Group Championships Istanbul
70-74 Open AG
31.08.2025
Rang 1
02:32:08
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:36:06 | 1 | 0 s | -595 s | -1560 s | 1:38 / 100 m |
| T1 | 00:02:58 | 1 | 0 s | -57 s | -261 s | |
| Bike | 01:04:50 | 1 | 0 s | -682 s | -1891 s | 37,0 km/h |
| T2 | 00:02:19 | 4 | 9 s | 5 s | -133 s | |
| Run | 00:45:57 | 3 | 164 s | 0 s | -1268 s | 4:37 / km |
2017 Düsseldorf ETU Sprint Triathlon European Championships
60-64 Male AG Sprint
25.06.2017
Rang 1
01:13:36
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:20 | 1 | 0 s | -68 s | -135 s | |
| T1 | 00:03:41 | 4 | 9 s | 2 s | -9 s | |
| Bike | 00:33:59 | 1 | 0 s | -49 s | -111 s | |
| T2 | 00:02:00 | 8 | 11 s | 6 s | 0 s | |
| Run | 00:21:39 | 7 | 73 s | 30 s | -12 s |
2015 ITU World Triathlon Age-Group Championships Chicago
60-64 Male AG
19.09.2015
Rang 1
02:09:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:09 | 1 | 0 s | -165 s | -275 s | |
| T1 | 00:03:35 | 4 | 4 s | 3 s | -30 s | |
| Bike | 00:56:37 | 1 | 0 s | -145 s | -213 s | |
| T2 | 00:03:08 | 13 | 26 s | 23 s | 2 s | |
| Run | 00:45:20 | 4 | 615 s | 50 s | -97 s |
2015 ITU World Triathlon Age-Group Championships Chicago
60-64 Male AG Sprint
17.09.2015
Rang 1
01:08:05
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:17 | 1 | 0 s | -38 s | -93 s | |
| T1 | 00:03:24 | 1 | 0 s | -22 s | -45 s | |
| Bike | 00:29:13 | 1 | 0 s | -58 s | -128 s | |
| T2 | 00:02:55 | 7 | 23 s | 12 s | -6 s | |
| Run | 00:21:18 | 4 | 215 s | 9 s | -69 s |
2015 Geneva ETU Triathlon European Championships
60-64 Male AG
12.07.2015
Rang 1
02:14:28
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:58 | 1 | 0 s | -129 s | -334 s | |
| T1 | 00:02:24 | 1 | 0 s | -7 s | -27 s | |
| Bike | 01:03:53 | 3 | 219 s | 0 s | -147 s | |
| T2 | 00:01:55 | 12 | 17 s | 12 s | 3 s | |
| Run | 00:44:17 | 8 | 151 s | 103 s | -45 s |
2015 Geneva ETU Triathlon European Championships
60-64 Male AG Sprint
10.07.2015
Rang 1
01:13:51
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:10 | 1 | 0 s | -149 s | -291 s | |
| T1 | 00:02:41 | 7 | 14 s | 3 s | -13 s | |
| Bike | 00:36:32 | 1 | 0 s | -130 s | -217 s | |
| T2 | 00:01:53 | 10 | 13 s | 12 s | 0 s | |
| Run | 00:21:33 | 4 | 48 s | 29 s | -54 s |
2014 Loutraki ETU Triathlon European Cup and Mediterranean Championships
Elite Men
19.10.2014
Rang 42
01:06:03
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:11 | 40 | 98 s | 94 s | 83 s | |
| T1 | 00:00:40 | 44 | 13 s | 12 s | 10 s | |
| Bike | 00:32:56 | 42 | 298 s | 295 s | 285 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:21:14 | 42 | 313 s | 311 s | 284 s |
2014 Kitzbühel ETU Triathlon European Championships
55-59 Male AG
22.06.2014
Rang 4
02:22:53
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:20 | 1 | 0 s | -18 s | -181 s | |
| T1 | 00:03:02 | 3 | 7 s | 0 s | -24 s | |
| Bike | 01:15:44 | 5 | 278 s | 83 s | -133 s | |
| T2 | 00:02:06 | 8 | 19 s | 10 s | -3 s | |
| Run | 00:41:43 | 12 | 165 s | 139 s | 8 s |
2014 Kitzbühel ETU Triathlon European Championships
55-59 Male AG Sprint
20.06.2014
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:34 | 2 | 2 s | -4 s | -76 s | |
| T1 | 00:03:26 | 16 | 40 s | 25 s | 8 s | |
| Bike | 00:40:00 | 14 | 216 s | 144 s | 34 s | |
| T2 | 00:02:21 | 25 | 25 s | 22 s | 13 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2013 ITU World Triathlon Age-Group Championships London
55-59 Male AG Sprint
13.09.2013
Rang 3
01:12:04
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:16 | 3 | 7 s | 0 s | -93 s | |
| T1 | 00:03:14 | 8 | 31 s | 16 s | -3 s | |
| Bike | 00:35:54 | 4 | 38 s | 24 s | -34 s | |
| T2 | 00:03:14 | 23 | 33 s | 21 s | 4 s | |
| Run | 00:19:27 | 15 | 99 s | 56 s | 11 s |
2013 Alanya ETU Triathlon European Championships
55-59 Male AG
14.06.2013
Rang 2
02:05:08
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:23:04 | 2 | 8 s | -80 s | -387 s | |
| T1 | 00:00:38 | 3 | 3 s | 0 s | -16 s | |
| Bike | 00:59:34 | 2 | 135 s | -109 s | -339 s | |
| T2 | 00:00:54 | 7 | 16 s | 9 s | -3 s | |
| Run | 00:41:53 | 3 | 51 s | 0 s | -254 s |