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Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.

Heather Melzer

USA
International benchmarks
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Swimming0.Percentile
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Running0.Percentile
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Overall profile0.Percentile
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Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
Kein Profilbild für Heather Melzer vorhanden
USA

Heather Melzer

World-Triathlon-ID 76274

Pace development

Development by discipline and comparable distance classes. For pace, a lower time means a better performance.

Schwimmen · > 800 m

min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Laufen · > 9–< 11 km

min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

All results

8 Starts

2024 Pan-American Masters Games - Standard Triathlon

55-59 Female AG
14.07.2024 Rang 1 02:30:33
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:30:47 1 0 s -490 s -490 s 2:03 / 100 m
T1 00:02:28 1 0 s -48 s -48 s
Bike 01:05:05 1 0 s -1107 s -1107 s 33,4 km/h
T2 00:02:00 1 0 s -108 s -108 s
Run 00:50:13 1 0 s -679 s -679 s 5:01 / km

2016 ITU Age-Group World Championships Cozumel

45-49 Female AG
18.09.2016 Rang 13 02:30:42
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:25:11 7 347 s 227 s -144 s
T1 00:03:23 36 59 s 47 s 35 s
Bike 01:09:18 18 445 s 367 s 217 s
T2 00:01:54 38 51 s 50 s 37 s
Run 00:50:55 17 561 s 319 s 171 s

2015 ITU World Triathlon Age-Group Championships Chicago

45-49 Female AG
19.09.2015 Rang 22 02:09:06
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:11:38 24 143 s 106 s 59 s
T1 00:04:23 44 57 s 55 s 43 s
Bike 01:02:47 26 242 s 203 s 138 s
T2 00:03:13 35 35 s 34 s 24 s
Run 00:47:07 18 253 s 174 s 103 s

2015 ITU World Triathlon Age-Group Championships Chicago

45-49 Female AG Sprint
17.09.2015 Rang 11 01:14:59
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:14:45 18 155 s 138 s 84 s
T1 00:04:19 53 60 s 53 s 37 s
Bike 00:30:35 4 67 s 6 s -31 s
T2 00:03:39 71 80 s 70 s 56 s
Run 00:21:42 6 691 s 118 s -39 s

2014 ITU World Triathlon Age-Group World Championships Edmonton

45-49 Female AG Sprint
29.08.2014 Rang 12 01:17:07
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:12:21 11 160 s 89 s 6 s
T1 00:03:29 36 60 s 32 s 24 s
Bike 00:37:37 28 266 s 199 s 110 s
T2 00:02:48 15 22 s 21 s 10 s
Run 00:20:51 3 85 s 0 s -51 s

2014 Edmonton ITU Aquathlon World Championships

45-49 Female AG
27.08.2014 Rang 4 00:33:52
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:00:00 0 0 s 0 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Swim 00:12:06 6 112 s 70 s -80 s
T2 00:02:54 4 13 s 7 s -56 s
Run 00:18:53 2 82 s -39 s -280 s

2013 ITU World Triathlon Age-Group Championships London

40-44 Female AG Sprint
13.09.2013 Rang 26 01:20:16
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:13:10 31 140 s 124 s 76 s
T1 00:04:09 70 84 s 70 s 60 s
Bike 00:40:26 44 301 s 224 s 150 s
T2 00:03:46 65 54 s 47 s 38 s
Run 00:18:47 4 25 s 17 s -56 s

2013 London ITU Aquathlon World Championships

40-44 Female AG
11.09.2013 Rang 12 00:37:59
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:00:00 0 0 s 0 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Swim 00:17:10 23 234 s 182 s 122 s
T2 00:01:23 24 19 s 18 s 7 s
Run 00:19:28 8 31 s 18 s -50 s