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Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Profilbild von Alejandro Cañas

Alejandro Cañas

ESP
International benchmarks
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Swimming0.Percentile
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Running0.Percentile
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Overall profile0.Percentile
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Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
Profilbild von Alejandro Cañas
ESP

Alejandro Cañas

World-Triathlon-ID 52704

All results

18 Starts

2019 Sines ETU Sprint Triathlon European Cup and Mediterranean Championships

Elite Men
11.05.2019 Rang 33 00:57:52
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:15 40 43 s 40 s 20 s
T1 00:01:03 33 8 s 6 s 5 s
Bike 00:30:46 31 77 s 73 s 62 s
T2 00:00:30 9 3 s 2 s 0 s
Run 00:16:18 33 89 s 81 s 61 s

2019 Habana CAMTRI Triathlon American Cup

Elite Men
23.02.2019 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:02 27 103 s 100 s 53 s
T1 00:00:34 37 7 s 6 s 5 s
Bike 00:59:30 17 83 s 80 s 36 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2018 Astana ITU Triathlon World Cup

Elite Men
19.05.2018 Rang 56 01:47:39
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:24 53 54 s 48 s 39 s
T1 00:01:02 43 9 s 8 s 6 s
Bike 00:59:47 57 291 s 289 s 239 s
T2 00:00:32 56 18 s 9 s 8 s
Run 00:36:57 54 348 s 336 s 312 s

2017 Salinas ITU Triathlon World Cup

Elite Men
29.10.2017 Rang 39 00:54:58
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:22 16 15 s 8 s 2 s
T1 00:00:36 51 7 s 5 s 4 s
Bike 00:29:09 60 110 s 109 s 106 s
T2 00:00:41 5 5 s 1 s 0 s
Run 00:15:12 23 64 s 53 s 31 s

2017 Puerto Lopez CAMTRI Triathlon American Championships

Elite Men
22.10.2017 Rang 36 01:50:30
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:15:40 25 24 s 21 s 11 s
T1 00:00:45 37 5 s 5 s 3 s
Bike 00:56:05 41 142 s 138 s 131 s
T2 00:00:26 35 5 s 4 s 4 s
Run 00:37:36 38 348 s 308 s 233 s

2016 Holten ETU Sprint Triathlon Premium European Cup

Elite Men
02.07.2016 Rang 49 00:59:55
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:06 35 25 s 20 s 15 s
T1 00:01:01 47 11 s 10 s 8 s
Bike 00:30:05 50 140 s 137 s 131 s
T2 00:01:28 37 11 s 10 s 9 s
Run 00:18:17 44 571 s 133 s 126 s

2015 Cologne ETU Aquathlon European Championships

Elite Men
27.06.2015 Rang 7 00:30:38
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:00:00 0 0 s 0 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Swim 00:13:18 5 36 s 8 s -5 s
T2 00:00:31 6 3 s 1 s -4 s
Run 00:16:48 6 68 s 54 s -30 s

2015 Cologne ETU Aquathlon European Championships

U23 Men
27.06.2015 Rang 1 00:30:38
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:00:00 0 0 s 0 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Swim 00:13:18 1 0 s -45 s -98 s
T2 00:00:31 1 0 s -7 s -10 s
Run 00:16:48 1 0 s -88 s -337 s

2015 Quarteira ETU Triathlon European Cup

Elite Men
21.03.2015 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:57 59 127 s 119 s 84 s
T1 00:01:13 61 16 s 14 s 11 s
Bike 01:03:32 55 390 s 382 s 373 s
T2 00:00:29 27 5 s 3 s 3 s
Run 00:00:00 0 0 s 0 s 0 s

2014 Madrid ETU Triathlon European Cup Final

Elite Men
21.09.2014 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:11 41 75 s 72 s 66 s
T1 00:01:06 31 13 s 6 s 4 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2014 Banyoles ETU Triathlon European Cup

Elite Men
27.07.2014 Rang 52 01:57:41
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:56 20 16 s 14 s 8 s
T1 00:01:05 60 10 s 9 s 7 s
Bike 00:54:56 34 46 s 17 s 12 s
T2 00:00:40 23 4 s 4 s 2 s
Run 00:42:04 53 558 s 554 s 514 s

2014 Quarteira ETU Triathlon European Cup

Elite Men
12.04.2014 Rang 58 02:01:17
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:15 56 112 s 108 s 75 s
T1 00:01:16 58 16 s 13 s 9 s
Bike 01:02:50 61 355 s 342 s 333 s
T2 00:00:29 31 5 s 5 s 3 s
Run 00:37:25 51 362 s 341 s 316 s

2013 Banyoles ITU Triathlon Premium European Cup

Elite Men
05.05.2013 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:04 64 133 s 124 s 119 s
T1 00:01:32 65 20 s 17 s 15 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2013 Quarteira ITU Triathlon European Cup

Elite Men
06.04.2013 Rang 56 02:02:12
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:36 56 119 s 113 s 104 s
T1 00:01:17 67 16 s 14 s 12 s
Bike 01:01:25 46 193 s 188 s 182 s
T2 00:00:28 24 4 s 3 s 2 s
Run 00:39:26 60 495 s 439 s 395 s

2012 Aguilas ETU Triathlon Junior European Cup

Junior Men
02.09.2012 Rang 62 01:04:27
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:14 13 22 s 20 s 12 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:34:17 47 91 s 64 s 49 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:19:56 72 278 s 266 s 241 s

2012 Larache ITU Sprint Triathlon African Cup

Elite Men
07.04.2012 Rang 36 01:09:20
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:12:08 39 60 s 55 s 46 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:38:38 39 212 s 204 s 194 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:18:36 30 167 s 156 s 119 s

2012 Quarteira ETU Triathlon Junior European Cup

Junior Men
01.04.2012 Rang 31 00:57:45
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:45 37 41 s 38 s 32 s
T1 00:01:12 57 18 s 16 s 14 s
Bike 00:29:49 49 54 s 52 s 37 s
T2 00:00:45 24 7 s 6 s 2 s
Run 00:16:14 19 60 s 56 s 24 s

2011 Larache ITU Sprint Triathlon African Cup

Elite Men
15.10.2011 Rang 35 00:59:30
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:08:53 29 60 s 41 s 15 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:30:55 39 211 s 203 s 197 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:19:42 33 184 s 163 s 118 s

Same race by year

YearRacesRankTime
2015 Elite Men 0 DNF
2014 Elite Men 58 02:01:17
YearRacesRankTime
2012 Elite Men 36 01:09:20
2011 Elite Men 35 00:59:30