Swimming0.Percentile
Athlete development
Laura Wood
34 Jahre
NZL
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The development-path comparison is available for youth athletes up to and including U23.
NZL
Laura Wood
World-Triathlon-ID 39171
All results
32 Starts2015 Mooloolaba OTU Triathlon Oceania Cup
Elite Women
15.03.2015
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:30 | 13 | 157 s | 16 s | 10 s | |
| T1 | 00:05:44 | 13 | 40 s | 26 s | 14 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2015 Devonport OTU Triathlon Oceania Championships
U23 Women
21.02.2015
Rang 8
02:19:59
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:31 | 7 | 108 s | 99 s | -40 s | |
| T1 | 00:00:29 | 11 | 4 s | 3 s | 1 s | |
| Bike | 01:14:41 | 7 | 219 s | 205 s | -67 s | |
| T2 | 00:00:45 | 6 | 2 s | 2 s | -5 s | |
| Run | 00:43:30 | 8 | 434 s | 286 s | -159 s |
2015 Devonport OTU Triathlon Oceania Championships
Elite Women
21.02.2015
Rang 15
02:19:59
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:31 | 12 | 110 s | 102 s | 9 s | |
| T1 | 00:00:29 | 17 | 4 s | 3 s | 2 s | |
| Bike | 01:14:41 | 14 | 219 s | 216 s | 101 s | |
| T2 | 00:00:45 | 7 | 2 s | 2 s | 0 s | |
| Run | 00:43:30 | 15 | 434 s | 361 s | 235 s |
2015 Kinloch OTU Sprint Triathlon Oceania Championships
Elite Women
01.02.2015
Rang 22
01:16:05
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:49 | 19 | 68 s | 55 s | 43 s | |
| T1 | 00:00:41 | 14 | 3 s | 2 s | 1 s | |
| Bike | 00:41:47 | 22 | 248 s | 244 s | 196 s | |
| T2 | 00:01:05 | 2 | 1 s | -34 s | -38 s | |
| Run | 00:21:44 | 24 | 315 s | 258 s | 212 s |
2015 Kinloch OTU Sprint Triathlon Oceania Championships
U23 Women
01.02.2015
Rang 14
01:16:05
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:49 | 12 | 68 s | 47 s | 3 s | |
| T1 | 00:00:41 | 10 | 3 s | 2 s | 0 s | |
| Bike | 00:41:47 | 14 | 237 s | 202 s | 99 s | |
| T2 | 00:01:05 | 1 | 0 s | -36 s | -40 s | |
| Run | 00:21:44 | 16 | 315 s | 222 s | 147 s |
2014 Madrid ETU Triathlon European Cup Final
Elite Women
21.09.2014
Rang 0
LAP
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:55 | 12 | 113 s | 80 s | 27 s | |
| T1 | 00:01:23 | 24 | 18 s | 15 s | 14 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2014 Banyoles ETU Triathlon European Cup
Elite Women
27.07.2014
Rang 25
02:16:44
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:57 | 23 | 111 s | 77 s | 69 s | |
| T1 | 00:01:10 | 23 | 9 s | 7 s | 6 s | |
| Bike | 01:06:51 | 23 | 392 s | 388 s | 377 s | |
| T2 | 00:00:47 | 23 | 7 s | 6 s | 5 s | |
| Run | 00:45:59 | 24 | 566 s | 543 s | 409 s |
2014 Holten ETU Triathlon Premium European Cup
Elite Women
05.07.2014
Rang 21
02:20:22
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:08 | 21 | 119 s | 116 s | 69 s | |
| T1 | 00:00:56 | 23 | 10 s | 7 s | 6 s | |
| Bike | 01:09:28 | 20 | 229 s | 228 s | 142 s | |
| T2 | 00:01:46 | 21 | 17 s | 14 s | 10 s | |
| Run | 00:47:04 | 21 | 649 s | 566 s | 414 s |
2014 Bratislava ETU Sprint Triathlon European Cup
Elite Women
18.05.2014
Rang 33
01:08:55
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:36 | 28 | 53 s | 51 s | 27 s | |
| T1 | 00:00:30 | 15 | 6 s | 5 s | 3 s | |
| Bike | 00:35:41 | 31 | 91 s | 81 s | 51 s | |
| T2 | 00:00:25 | 18 | 5 s | 4 s | 2 s | |
| Run | 00:21:42 | 36 | 190 s | 171 s | 117 s |
2014 New Plymouth ITU Triathlon World Cup
Elite Women
23.03.2014
Rang 41
01:04:34
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:13 | 44 | 64 s | 53 s | 50 s | |
| T1 | 00:00:32 | 26 | 5 s | 4 s | 3 s | |
| Bike | 00:33:51 | 39 | 197 s | 192 s | 183 s | |
| T2 | 00:00:26 | 32 | 5 s | 4 s | 3 s | |
| Run | 00:19:31 | 40 | 185 s | 170 s | 133 s |
2014 Mooloolaba ITU Triathlon World Cup
Elite Women
15.03.2014
Rang 27
01:06:12
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:23 | 23 | 43 s | 38 s | 17 s | |
| T1 | 00:00:56 | 29 | 8 s | 7 s | 5 s | |
| Bike | 00:34:02 | 23 | 135 s | 133 s | 116 s | |
| T2 | 00:00:18 | 15 | 3 s | 2 s | 1 s | |
| Run | 00:20:31 | 27 | 239 s | 220 s | 167 s |
2014 Devonport OTU Triathlon Oceania Championships
U23 Women
01.03.2014
Rang 6
02:19:03
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:22 | 6 | 236 s | 108 s | -86 s | |
| T1 | 00:00:38 | 3 | 2 s | 0 s | -6 s | |
| Bike | 01:13:35 | 5 | 234 s | 70 s | -357 s | |
| T2 | 00:01:01 | 4 | 3 s | 1 s | -7 s | |
| Run | 00:43:24 | 5 | 342 s | 135 s | -319 s |
2014 Devonport OTU Triathlon Oceania Championships
Elite Women
01.03.2014
Rang 11
02:19:03
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:22 | 12 | 236 s | 108 s | 49 s | |
| T1 | 00:00:38 | 4 | 2 s | 1 s | -2 s | |
| Bike | 01:13:35 | 11 | 314 s | 211 s | 24 s | |
| T2 | 00:01:01 | 7 | 3 s | 3 s | -3 s | |
| Run | 00:43:24 | 11 | 400 s | 342 s | 13 s |
2014 Pegasus OTU Sprint Triathlon Oceania Cup
Elite Women
09.02.2014
Rang 20
00:32:30
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:04:18 | 9 | 10 s | 9 s | 0 s | |
| T1 | 00:00:36 | 14 | 9 s | 8 s | 3 s | |
| Bike | 00:16:59 | 19 | 97 s | 59 s | 40 s | |
| T2 | 00:00:38 | 18 | 7 s | 5 s | 4 s | |
| Run | 00:10:02 | 21 | 113 s | 97 s | 57 s |
2014 Kinloch OTU Sprint Triathlon and Mixed Relay Oceania Championships
Elite Women
01.02.2014
Rang 18
01:17:59
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:35 | 14 | 35 s | 27 s | 7 s | |
| T1 | 00:00:51 | 10 | 7 s | 3 s | 0 s | |
| Bike | 00:46:01 | 13 | 169 s | 141 s | 31 s | |
| T2 | 00:00:38 | 18 | 6 s | 4 s | 3 s | |
| Run | 00:20:56 | 21 | 215 s | 186 s | 91 s |
2014 Kinloch OTU Sprint Triathlon and Mixed Relay Oceania Championships
U23 Women
01.02.2014
Rang 12
01:17:59
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:35 | 10 | 11 s | 9 s | 0 s | |
| T1 | 00:00:51 | 9 | 7 s | 2 s | 0 s | |
| Bike | 00:46:01 | 9 | 169 s | 143 s | -1 s | |
| T2 | 00:00:38 | 13 | 6 s | 4 s | 2 s | |
| Run | 00:20:56 | 13 | 186 s | 140 s | 78 s |
2013 Chizhou ITU Triathlon Premium Asian Cup
Elite Women
18.05.2013
Rang 2
02:06:04
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:17 | 5 | 98 s | 86 s | -17 s | |
| T1 | 00:00:43 | 3 | 1 s | 0 s | -8 s | |
| Bike | 01:06:10 | 7 | 22 s | 16 s | -698 s | |
| T2 | 00:00:18 | 3 | 3 s | 0 s | -7 s | |
| Run | 00:37:34 | 2 | 44 s | -5 s | -612 s |
2013 Chengdu ITU Triathlon Premium Asian Cup
Elite Women
13.04.2013
Rang 14
02:08:50
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:16 | 17 | 140 s | 111 s | 58 s | |
| T1 | 00:02:24 | 5 | 11 s | 4 s | -2 s | |
| Bike | 01:04:15 | 11 | 55 s | 52 s | 7 s | |
| T2 | 00:00:25 | 3 | 2 s | 0 s | -1 s | |
| Run | 00:42:28 | 16 | 245 s | 206 s | 101 s |
2013 Mooloolaba ITU Triathlon Oceania Cup
Elite Women
17.03.2013
Rang 7
02:08:12
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:10 | 2 | 37 s | 0 s | -45 s | |
| T1 | 00:02:50 | 8 | 15 s | 12 s | -2 s | |
| Bike | 01:03:18 | 6 | 31 s | 23 s | -66 s | |
| T2 | 00:00:30 | 6 | 4 s | 2 s | -5 s | |
| Run | 00:41:22 | 9 | 261 s | 174 s | -11 s |
2013 Wellington OTU Triathlon Oceania Championships
U23 Women
09.03.2013
Rang 5
02:15:28
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:27 | 5 | 20 s | 17 s | -131 s | |
| T1 | 00:01:18 | 3 | 4 s | 0 s | -8 s | |
| Bike | 01:11:59 | 6 | 233 s | 213 s | -348 s | |
| T2 | 00:01:03 | 7 | 6 s | 3 s | -23 s | |
| Run | 00:41:43 | 6 | 349 s | 215 s | -340 s |
2013 Kinloch ITU Sprint Triathlon Oceania Cup
Elite Women
03.02.2013
Rang 15
01:10:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:18 | 14 | 20 s | 18 s | 10 s | |
| T1 | 00:00:23 | 13 | 3 s | 3 s | 1 s | |
| Bike | 00:40:18 | 18 | 268 s | 135 s | 34 s | |
| T2 | 00:00:21 | 4 | 3 s | 1 s | -2 s | |
| Run | 00:18:47 | 14 | 143 s | 118 s | 36 s |
2012 Barfoot and Thompson Age-Group Triathlon World Championships Auckland
20-24 Female AG
22.10.2012
Rang 3
02:18:52
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:58 | 11 | 117 s | 111 s | 8 s | |
| T1 | 00:03:06 | 6 | 17 s | 5 s | -7 s | |
| Bike | 01:10:16 | 4 | 168 s | 45 s | -114 s | |
| T2 | 00:02:55 | 2 | 8 s | -10 s | -15 s | |
| Run | 00:40:35 | 9 | 287 s | 59 s | -32 s |
2012 Tahiti ITU Sprint Triathlon Oceania Cup
Elite Women
16.09.2012
Rang 3
01:04:28
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:16 | 1 | 0 s | -2 s | -17 s | |
| T1 | 00:00:19 | 3 | 9 s | 0 s | -2 s | |
| Bike | 00:33:57 | 4 | 8 s | 3 s | -153 s | |
| T2 | 00:00:26 | 1 | 0 s | -8 s | -11 s | |
| Run | 00:19:26 | 3 | 113 s | 0 s | -139 s |
2012 Mooloolaba ITU Triathlon Premium Oceania Cup
Elite Women
25.03.2012
Rang 7
02:06:11
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:00 | 10 | 26 s | 20 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 01:05:25 | 2 | 9 s | -1 s | -213 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:39:47 | 9 | 202 s | 146 s | -13 s |
2012 Devonport OTU Triathlon Oceania Championships
U23 Women
10.03.2012
Rang 7
02:08:04
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:28 | 8 | 58 s | 14 s | -102 s | |
| T1 | 00:00:38 | 1 | 0 s | 0 s | -12 s | |
| Bike | 01:10:10 | 6 | 254 s | 248 s | -81 s | |
| T2 | 00:00:23 | 2 | 2 s | 0 s | -5 s | |
| Run | 00:42:24 | 7 | 321 s | 220 s | -209 s |
2012 Kinloch ITU Sprint Triathlon Oceania Cup
Elite Women
05.02.2012
Rang 16
01:10:57
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:20 | 12 | 15 s | 13 s | 8 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:42:12 | 16 | 251 s | 249 s | 96 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:18:25 | 17 | 164 s | 153 s | 89 s |
2011 Dextro Energy Triathlon - ITU World Championship Grand Final Beijing
Junior Women
11.09.2011
Rang 33
01:08:30
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:40 | 29 | 65 s | 61 s | 20 s | |
| T1 | 00:00:41 | 23 | 5 s | 4 s | 2 s | |
| Bike | 00:36:41 | 35 | 186 s | 161 s | 141 s | |
| T2 | 00:00:36 | 3 | 1 s | 0 s | -1 s | |
| Run | 00:19:53 | 30 | 550 s | 135 s | 80 s |
2011 Wellington OTU Triathlon Oceania Championships
Junior Women
12.03.2011
Rang 9
01:07:29
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:40 | 10 | 50 s | 15 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:36:04 | 11 | 19 s | 18 s | 5 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:19:44 | 7 | 139 s | 90 s | -34 s |
2011 Kinloch ITU Sprint Triathlon Oceania Cup
Elite Women
06.02.2011
Rang 12
01:13:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:39 | 15 | 28 s | 26 s | 11 s | |
| T1 | 00:00:36 | 21 | 8 s | 5 s | 4 s | |
| Bike | 00:41:02 | 13 | 269 s | 170 s | 32 s | |
| T2 | 00:00:26 | 2 | 1 s | 0 s | -2 s | |
| Run | 00:20:26 | 13 | 175 s | 113 s | 51 s |
2011 Devonport ITU Sprint Triathlon Oceania Cup and OTU Sprint Triathlon Oceania Championships
Junior Women
15.01.2011
Rang 7
01:10:10
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:48 | 7 | 84 s | 81 s | -34 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:39:29 | 8 | 308 s | 305 s | -116 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:10:53 | 8 | 101 s | 73 s | -76 s |
2010 Christchurch OTU Duathlon Oceania Championships
Junior Women
22.08.2010
Rang 1
01:19:20
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:21:48 | 2 | 28 s | -10 s | -142 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:45:32 | 1 | 0 s | -97 s | -227 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:11:59 | 2 | 52 s | -11 s | -102 s |
2010 Canberra ITU Triathlon Oceania YOG Qualifier
Youth Women
24.01.2010
Rang 11
01:10:49
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:34 | 11 | 64 s | 55 s | 3 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:35:34 | 15 | 176 s | 164 s | 114 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:23:40 | 15 | 302 s | 237 s | 66 s |
Same race by year
| Year | Races | Rank | Time |
|---|---|---|---|
| 2013 | Elite Women | 15 | 01:10:09 |
| 2012 | Elite Women | 16 | 01:10:57 |