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Performance Workspace
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Live data

Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Profilbild von Anton Ruanova

Anton Ruanova

BRA
International benchmarks
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Swimming0.Percentile
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Running0.Percentile
♛
Overall profile0.Percentile
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Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
Profilbild von Anton Ruanova
BRA

Anton Ruanova

World-Triathlon-ID 10563

All results

37 Starts

2019 Nur-Sultan ITU Triathlon World Cup

Elite Men
15.06.2019 Rang 44 01:57:17
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:16:12 45 44 s 43 s 42 s
T1 00:00:29 50 10 s 9 s 8 s
Bike 01:02:46 47 377 s 360 s 353 s
T2 00:00:36 47 16 s 14 s 13 s
Run 00:37:15 41 406 s 395 s 328 s

2019 Monterrey CAMTRI Triathlon American Championships

Elite Men
03.05.2019 Rang 29 01:50:49
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:25 12 16 s 12 s 5 s
T1 00:00:40 50 7 s 7 s 5 s
Bike 00:58:08 41 327 s 294 s 278 s
T2 00:00:21 40 7 s 6 s 5 s
Run 00:33:13 13 102 s 92 s 30 s

2019 Montevideo CAMTRI Sprint Triathlon American Cup and South American Championships

Elite Men
31.03.2019 Rang 7 01:00:16
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:12:34 5 11 s 10 s -7 s
T1 00:00:18 13 2 s 2 s 1 s
Bike 00:30:58 14 18 s 15 s 5 s
T2 00:00:21 14 3 s 2 s 1 s
Run 00:16:05 7 27 s 25 s -47 s

2019 Brasilia CAMTRI Sprint Triathlon American Cup

Elite Men
17.03.2019 Rang 5 00:52:33
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:08 3 7 s 0 s -14 s
T1 00:00:47 16 11 s 10 s 4 s
Bike 00:26:57 15 66 s 51 s 11 s
T2 00:00:18 12 5 s 3 s 1 s
Run 00:15:23 2 16 s -8 s -35 s

2019 Santos CAMTRI Triathlon American Cup

Elite Men
10.03.2019 Rang 0 LAP
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:00:00 0 0 s 0 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2018 Lausanne ITU Triathlon World Cup

Elite Men
18.08.2018 Rang 46 02:04:30
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:24 35 31 s 28 s 21 s
T1 00:00:40 50 6 s 5 s 4 s
Bike 01:08:50 51 539 s 538 s 530 s
T2 00:00:41 53 15 s 15 s 13 s
Run 00:35:54 43 551 s 308 s 231 s

2018 Brasilia CAMTRI Triathlon American Championships

Elite Men
23.06.2018 Rang 25 01:54:59
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:37 13 28 s 13 s 6 s
T1 00:00:24 30 5 s 4 s 3 s
Bike 00:58:40 18 62 s 13 s 6 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:35:58 26 245 s 210 s 154 s

2018 Huatulco ITU Triathlon World Cup

Elite Men
10.06.2018 Rang 17 00:56:30
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:14 18 20 s 17 s 11 s
T1 00:00:47 44 9 s 6 s 4 s
Bike 00:29:45 29 26 s 23 s 19 s
T2 00:00:30 25 9 s 8 s 4 s
Run 00:16:13 18 48 s 42 s 23 s

2018 Fortaleza CAMTRI Triathlon American Cup

Elite Men
24.03.2018 Rang 2 01:57:04
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:41 2 2 s 0 s -11 s
T1 00:00:57 7 9 s 3 s -1 s
Bike 01:02:02 8 25 s 14 s -99 s
T2 00:00:32 2 2 s 0 s -3 s
Run 00:33:51 2 16 s -29 s -342 s

2018 Salvador CAMTRI Sprint Triathlon American Cup

Elite Men
18.03.2018 Rang 8 00:51:20
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:39 16 16 s 11 s 2 s
T1 00:00:31 1 0 s -5 s -10 s
Bike 00:24:25 13 55 s 27 s 8 s
T2 00:00:33 1 0 s -7 s -9 s
Run 00:16:11 8 49 s 34 s -31 s

2017 Karlovy Vary ITU Triathlon World Cup

Elite Men
03.09.2017 Rang 0 LAP
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:27 46 101 s 91 s 79 s
T1 00:00:32 41 12 s 10 s 8 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2017 Madrid ITU Triathlon World Cup

Elite Men
28.05.2017 Rang 0 DNS
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:00:00 0 0 s 0 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2017 Montevideo CAMTRI Sprint Triathlon American Cup and Iberoamerican and South American Championship

Elite Men
18.03.2017 Rang 4 00:57:52
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:11:36 13 20 s 15 s 2 s
T1 00:00:16 2 1 s 0 s -1 s
Bike 00:29:55 14 323 s 21 s 4 s
T2 00:00:22 22 6 s 6 s 3 s
Run 00:15:42 3 24 s 0 s -19 s

2016 Dakhla ATU Sprint Triathlon African Cup

Elite Men
17.12.2016 Rang 15 01:02:17
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:35 14 12 s 9 s 4 s
T1 00:00:34 16 10 s 7 s 5 s
Bike 00:35:04 15 114 s 110 s 105 s
T2 00:00:39 13 7 s 5 s 1 s
Run 00:16:23 10 45 s 41 s 0 s

2016 Buenos Aires CAMTRI Triathlon American Championships

Elite Men
27.11.2016 Rang 6 01:46:45
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:15 9 29 s 10 s 0 s
T1 00:00:29 37 7 s 5 s 4 s
Bike 00:53:35 30 107 s 105 s 71 s
T2 00:00:23 15 5 s 5 s 2 s
Run 00:33:01 1 0 s -54 s -107 s

2016 Salinas ITU Triathlon World Cup

Elite Men
25.09.2016 Rang 13 00:54:10
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:53 10 5 s 3 s 0 s
T1 00:00:45 34 4 s 4 s 3 s
Bike 00:28:09 26 24 s 14 s 7 s
T2 00:00:27 17 3 s 2 s 1 s
Run 00:14:56 14 33 s 29 s 11 s

2016 Huatulco ITU Triathlon World Cup

Elite Men
08.05.2016 Rang 5 01:59:02
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:40 10 10 s 7 s 0 s
T1 00:00:51 28 5 s 3 s 2 s
Bike 01:06:40 23 24 s 21 s 9 s
T2 00:00:33 41 11 s 9 s 8 s
Run 00:33:18 4 25 s 9 s -35 s

2016 Valparaiso CAMTRI Triathlon American Cup and South American Championships

Elite Men
20.03.2016 Rang 1 00:51:59
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:29 6 21 s 6 s -15 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:32:30 1 0 s -22 s -122 s

2013 Alicante ITU Triathlon World Cup

Elite Men
29.09.2013 Rang 12 01:54:35
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:24 10 9 s 8 s 0 s
T1 00:01:21 64 11 s 10 s 9 s
Bike 01:01:05 39 83 s 47 s 30 s
T2 00:00:41 51 9 s 8 s 6 s
Run 00:32:07 11 47 s 40 s 1 s

2013 Huatulco ITU Triathlon World Cup

Elite Men
19.05.2013 Rang 6 02:04:21
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:58 6 13 s 3 s -4 s
T1 00:00:48 23 5 s 5 s 3 s
Bike 01:11:01 16 123 s 65 s 9 s
T2 00:00:25 11 4 s 3 s 1 s
Run 00:34:09 5 67 s 16 s -63 s

2013 Cape Town ITU Sprint Triathlon African Cup

Elite Men
17.02.2013 Rang 13 00:56:35
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:13 15 52 s 32 s 14 s
T1 00:00:40 16 7 s 6 s 3 s
Bike 00:28:17 16 138 s 133 s 108 s
T2 00:00:32 6 6 s 2 s 0 s
Run 00:17:50 4 34 s 23 s -66 s

2012 Tiszaujvaros ITU Triathlon World Cup

Semifinal 1 Elite Men
14.07.2012 Rang 11 00:55:31
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:08:37 3 5 s 0 s -23 s
T1 00:01:04 22 11 s 10 s 8 s
Bike 00:29:15 14 53 s 33 s 24 s
T2 00:00:34 14 7 s 4 s 2 s
Run 00:16:01 10 61 s 43 s 0 s

2012 Banyoles ITU Triathlon World Cup

Elite Men
17.06.2012 Rang 14 01:49:24
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:23 9 4 s 4 s 0 s
T1 00:00:51 13 3 s 3 s 1 s
Bike 00:55:42 48 575 s 47 s 31 s
T2 00:00:34 34 6 s 6 s 3 s
Run 00:32:56 16 555 s 94 s 39 s

2012 Larache ITU Sprint Triathlon African Cup

Elite Men
07.04.2012 Rang 29 01:06:10
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:11:25 14 17 s 12 s 3 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:36:45 32 99 s 91 s 81 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:18:01 25 132 s 121 s 84 s

2012 Quarteira ITU Triathlon European Cup

Elite Men
31.03.2012 Rang 18 01:52:06
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:15 16 13 s 9 s 5 s
T1 00:01:09 38 11 s 10 s 6 s
Bike 00:58:47 47 120 s 103 s 48 s
T2 00:00:37 53 10 s 9 s 7 s
Run 00:32:17 14 107 s 85 s 32 s

2012 Port Elizabeth ITU Triathlon Premium African Cup

Elite Men
18.03.2012 Rang 4 01:59:34
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:22:35 7 51 s 8 s -74 s
T1 00:00:18 1 0 s -3 s -8 s
Bike 01:04:04 7 86 s 84 s -33 s
T2 00:00:32 9 8 s 4 s 0 s
Run 00:33:09 4 52 s 15 s -108 s

2012 Cape Town ITU Sprint Triathlon African Cup

Elite Men
19.02.2012 Rang 20 00:56:15
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:46 21 15 s 11 s 5 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2011 Larache ITU Sprint Triathlon African Cup

Elite Men
15.10.2011 Rang 2 00:53:06
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:08:25 6 32 s 13 s -13 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:27:59 16 35 s 27 s 21 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:16:42 2 4 s -17 s -62 s

2011 Karlovy Vary ITU Triathlon European Cup

Elite Men
21.08.2011 Rang 9 01:53:34
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:13 12 32 s 19 s 4 s
T1 00:00:24 28 4 s 3 s 2 s
Bike 01:01:33 12 63 s 54 s 15 s
T2 00:00:23 28 8 s 5 s 2 s
Run 00:31:59 11 135 s 101 s 17 s

2011 Banyoles ITU Triathlon Premium European Cup

Elite Men
31.07.2011 Rang 15 01:48:02
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:04 12 46 s 5 s 2 s
T1 00:00:51 34 5 s 5 s 4 s
Bike 00:55:09 34 75 s 59 s 15 s
T2 00:00:43 34 6 s 6 s 4 s
Run 00:32:16 10 123 s 49 s 0 s

2011 Quarteira ITU Triathlon European Cup

Elite Men
09.04.2011 Rang 14 01:57:07
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:21:35 20 69 s 58 s 29 s
T1 00:00:55 39 11 s 7 s 6 s
Bike 01:00:47 34 116 s 107 s 52 s
T2 00:00:32 57 9 s 9 s 6 s
Run 00:33:16 12 83 s 50 s 16 s

2011 Antalya ITU Triathlon European Cup

Elite Men
03.04.2011 Rang 15 01:42:49
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:01 42 199 s 69 s 24 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:53:23 18 242 s 180 s 14 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:31:22 11 243 s 43 s 7 s

2010 Karlovy Vary ITU Triathlon European Cup

Elite Men
22.08.2010 Rang 23 01:54:01
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:58 20 42 s 31 s 23 s
T1 00:00:31 44 5 s 5 s 5 s
Bike 01:03:36 36 180 s 167 s 100 s
T2 00:00:26 30 7 s 7 s 4 s
Run 00:30:25 19 126 s 101 s 41 s

2010 Pontevedra ITU Triathlon Premium European Cup

Elite Men
12.06.2010 Rang 18 01:51:14
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:17 10 67 s 10 s 0 s
T1 00:00:52 25 9 s 9 s 4 s
Bike 00:58:39 34 106 s 33 s 27 s
T2 00:00:48 24 10 s 10 s 5 s
Run 00:31:36 19 110 s 78 s 32 s

2010 Larache ITU Sprint Triathlon African Cup

Elite Men
30.05.2010 Rang 10 01:01:19
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:07:42 5 6 s 2 s -10 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2010 Antalya ITU Triathlon European Cup

Elite Men
18.04.2010 Rang 10 01:51:52
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:16:38 12 966 s 13 s 1 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 01:01:14 12 1320 s 79 s 2 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:33:58 18 135 s 103 s 36 s

2010 Quarteira ITU Triathlon European Cup

Elite Men
11.04.2010 Rang 26 01:56:27
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:21:21 19 21 s 19 s 13 s
T1 00:01:16 55 13 s 10 s 8 s
Bike 00:59:34 27 139 s 109 s 56 s
T2 00:00:30 40 7 s 6 s 5 s
Run 00:33:44 26 176 s 139 s 61 s

Same race by year

YearRacesRankTime
2018 Elite Men 17 00:56:30
2016 Elite Men 5 01:59:02
2013 Elite Men 6 02:04:21
YearRacesRankTime
2013 Elite Men 13 00:56:35
2012 Elite Men 20 00:56:15
YearRacesRankTime
2012 Elite Men 29 01:06:10
2011 Elite Men 2 00:53:06
2010 Elite Men 10 01:01:19
YearRacesRankTime
2012 Elite Men 18 01:52:06
2011 Elite Men 14 01:57:07
2010 Elite Men 26 01:56:27
YearRacesRankTime
2011 Elite Men 9 01:53:34
2010 Elite Men 23 01:54:01
YearRacesRankTime
2011 Elite Men 15 01:42:49
2010 Elite Men 10 01:51:52