Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Rudolf Cogan
CZE
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
CZE
Rudolf Cogan
World-Triathlon-ID 6618
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · 300–500 m
min/100 m
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Schwimmen · > 800 m
min/100 m
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · < 2,5 km
min/km
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 6–9 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 9–< 11 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
18 Starts2024 World Triathlon Age-Group Championships Torremolinos-Andalucia
50-54 Male AG
19.10.2024
Rang 14
02:15:38
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:25:25 | 20 | 214 s | 211 s | 52 s | 1:42 / 100 m |
| T1 | 00:03:04 | 6 | 5 s | 3 s | -6 s | |
| Bike | 01:02:31 | 7 | 982 s | 37 s | -13 s | 38,4 km/h |
| T2 | 00:02:13 | 12 | 19 s | 14 s | 2 s | |
| Run | 00:42:26 | 51 | 351 s | 322 s | 250 s | 4:15 / km |
2023 World Triathlon Age-Group Championships Pontevedra
50-54 Male AG Super Sprint
22.09.2023
Rang 7
00:25:29
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:05:10 | 21 | 65 s | 57 s | 32 s | 1:43 / 100 m |
| T1 | 00:02:41 | 2 | 16 s | -6 s | -20 s | |
| Bike | 00:09:31 | 2 | 13 s | -3 s | -35 s | 40,4 km/h |
| T2 | 00:02:30 | 7 | 19 s | 4 s | -5 s | |
| Run | 00:05:39 | 6 | 17 s | 9 s | -21 s | 3:32 / km |
2023 World Triathlon Sprint and Relay Championships Hamburg
50-54 Male AG Sprint
14.07.2023
Rang 12
01:06:14
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:30 | 27 | 89 s | 85 s | 52 s | |
| T1 | 00:03:16 | 5 | 21 s | 5 s | -9 s | |
| Bike | 00:30:55 | 46 | 102 s | 93 s | 50 s | |
| T2 | 00:02:23 | 4 | 8 s | 3 s | -5 s | |
| Run | 00:18:11 | 6 | 35 s | 19 s | -29 s |
2023 Europe Triathlon Duathlon Championships Venice-Caorle
50-54 Male AG Sprint
18.03.2023
Rang 2
01:04:57
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:16:35 | 4 | 42 s | 1 s | -13 s | |
| T1 | 00:00:41 | 8 | 8 s | 5 s | -4 s | |
| Bike | 00:35:22 | 1 | 0 s | -10 s | -52 s | 33,9 km/h |
| T2 | 00:01:58 | 4 | 9 s | 2 s | -6 s | |
| Run | 00:10:20 | 2 | 22 s | -5 s | -74 s |
2022 World Triathlon Age-Group Championships Abu Dhabi
50-54 Male AG
26.11.2022
Rang 6
02:10:28
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:24:06 | 12 | 152 s | 148 s | 10 s | 1:36 / 100 m |
| T1 | 00:03:03 | 3 | 9 s | 0 s | -16 s | |
| Bike | 00:58:04 | 5 | 180 s | 52 s | -76 s | 40,2 km/h |
| T2 | 00:01:55 | 2 | 2 s | -4 s | -14 s | |
| Run | 00:43:22 | 9 | 286 s | 170 s | -16 s | 4:57 / km |
2022 World Triathlon Age-Group Championships Abu Dhabi
50-54 Male AG Super Sprint
24.11.2022
Rang 4
00:35:54
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:07:01 | 10 | 67 s | 28 s | 0 s | 1:45 / 100 m |
| T1 | 00:02:56 | 2 | 7 s | -1 s | -26 s | |
| Bike | 00:15:51 | 7 | 64 s | 18 s | -27 s | 38,1 km/h |
| T2 | 00:01:34 | 1 | 0 s | -4 s | -19 s | |
| Run | 00:08:35 | 5 | 51 s | 21 s | -60 s | 3:44 / km |
2022 Europe Triathlon Championships Munich
50-54 Male AG Sprint
14.08.2022
Rang 3
01:05:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:11 | 25 | 120 s | 116 s | 82 s | |
| T1 | 00:01:54 | 9 | 11 s | 8 s | 0 s | |
| Bike | 00:31:51 | 13 | 53 s | 50 s | 13 s | |
| T2 | 00:00:59 | 1 | 0 s | -5 s | -8 s | |
| Run | 00:18:16 | 4 | 33 s | 12 s | -53 s |
2022 World Triathlon Duathlon Championships Targu Mures
50-54 Male AG Sprint
12.06.2022
Rang 1
01:02:27
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:21:02 | 6 | 211 s | 45 s | -18 s | |
| T1 | 00:00:46 | 4 | 5 s | 3 s | -9 s | |
| Bike | 00:30:49 | 1 | 0 s | -3 s | -187 s | 38,0 km/h |
| T2 | 00:00:43 | 2 | 2 s | 0 s | -9 s | |
| Run | 00:09:08 | 4 | 153 s | 7 s | -41 s |
2022 World Triathlon Duathlon Championships Targu Mures
50-54 Male AG
10.06.2022
Rang 0
DNS
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2022 World Triathlon Powerman Middle Distance Duathlon Championships Viborg
50-54 Male AG
07.05.2022
Rang 3
02:55:27
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:36:24 | 6 | 98 s | 42 s | -221 s | |
| T1 | 00:00:51 | 1 | 0 s | -11 s | -33 s | |
| Bike | 01:39:00 | 5 | 197 s | 43 s | -437 s | |
| T2 | 00:01:05 | 2 | 8 s | -6 s | -21 s | |
| Run | 00:38:07 | 3 | 146 s | 0 s | -352 s |
2021 World Triathlon Duathlon Championships Aviles
50-54 Male AG
07.11.2021
Rang 7
02:09:20
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:33:17 | 10 | 114 s | 114 s | 0 s | |
| T1 | 00:01:59 | 20 | 25 s | 21 s | 10 s | |
| Bike | 01:13:18 | 8 | 201 s | 138 s | -70 s | |
| T2 | 00:01:52 | 3 | 5 s | 0 s | -11 s | |
| Run | 00:18:52 | 7 | 51 s | 27 s | -33 s |
2021 World Triathlon Duathlon Championships Aviles
50-54 Male AG Sprint
06.11.2021
Rang 3
01:05:14
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:35:02 | 5 | 190 s | 30 s | -13 s | |
| T2 | 00:01:47 | 6 | 10 s | 4 s | -5 s | |
| Run | 00:10:17 | 3 | 32 s | 0 s | -30 s |
2021 Europe Triathlon Championships Valencia
50-54 Male AG Sprint
25.09.2021
Rang 6
01:05:14
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:41 | 11 | 99 s | 91 s | 39 s | |
| T1 | 00:00:51 | 12 | 14 s | 7 s | 2 s | |
| Bike | 00:31:32 | 5 | 82 s | 64 s | -51 s | |
| T2 | 00:01:20 | 2 | 2 s | -2 s | -8 s | |
| Run | 00:18:50 | 4 | 43 s | 14 s | -112 s |
2021 Europe Triathlon Championships Valencia
50-54 Male AG
26.06.2021
Rang 10
02:11:51
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:27:23 | 15 | 207 s | 197 s | 95 s | |
| T1 | 00:00:53 | 11 | 9 s | 7 s | 1 s | |
| Bike | 01:02:53 | 12 | 136 s | 113 s | 9 s | |
| T2 | 00:01:29 | 2 | 10 s | -3 s | -11 s | |
| Run | 00:39:13 | 8 | 200 s | 78 s | -28 s |
2013 Vichy ETU Challenge Long Distance Triathlon European Championships
Elite Men
01.09.2013
Rang 8
09:12:38
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 01:01:57 | 15 | 805 s | 705 s | 460 s | |
| T1 | 00:02:24 | 5 | 9 s | 5 s | -13 s | |
| Bike | 04:52:34 | 7 | 1495 s | 899 s | -227 s | |
| T2 | 00:01:18 | 2 | 5 s | 0 s | -60 s | |
| Run | 03:14:22 | 7 | 1134 s | 746 s | -339 s |
2013 Belfort ITU Long Distance Triathlon World Championships
Elite Men
01.06.2013
Rang 16
04:42:40
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:35:33 | 27 | 170 s | 166 s | 161 s | |
| T1 | 00:02:04 | 25 | 58 s | 51 s | 40 s | |
| Bike | 02:39:54 | 16 | 1329 s | 1180 s | 626 s | |
| T2 | 00:03:33 | 20 | 73 s | 52 s | 23 s | |
| Run | 01:21:34 | 16 | 480 s | 460 s | 243 s |
2011 Tampere ETU Long Distance Triathlon European Championships
Elite Men
21.08.2011
Rang 19
06:21:46
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 01:04:42 | 23 | 1084 s | 1079 s | 1037 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 03:04:03 | 21 | 909 s | 796 s | 616 s | |
| T2 | 00:00:59 | 12 | 13 s | 10 s | 1 s | |
| Run | 02:11:59 | 19 | 1237 s | 1094 s | 755 s |
2010 Immenstadt ITU Long Distance Triathlon World Championships
Elite Men
01.08.2010
Rang 28
07:19:29
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 01:05:32 | 43 | 1019 s | 1016 s | 1007 s | |
| T1 | 00:02:16 | 27 | 29 s | 19 s | 12 s | |
| Bike | 04:00:13 | 34 | 1573 s | 1461 s | 1134 s | |
| T2 | 00:01:22 | 10 | 12 s | 11 s | 0 s | |
| Run | 02:10:06 | 26 | 1014 s | 820 s | 622 s |