Zum Inhalt springen
Performance Workspace
Details

Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Profilbild von Lena Dieter B1

Lena Dieter B1

GER
International benchmarks
Swimming0.Percentile
Running0.Percentile
Overall profile0.Percentile
Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
Profilbild von Lena Dieter B1
GER

Lena Dieter B1

World-Triathlon-ID 78847

Pace development

Development by discipline and comparable distance classes. For pace, a lower time means a better performance.

Schwimmen · 300–500 m

min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Laufen · > 4–< 6 km

min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

All results

8 Starts

2025 GER Paratriathlon National Championships

PTVI Women
01.06.2025 Rang 2 01:17:08
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:55 2 48 s -16 s -16 s 1:59 / 100 m
T1 00:02:34 2 80 s -30 s -30 s
Bike 00:37:13 3 369 s 0 s 0 s 32,2 km/h
T2 00:01:25 2 16 s -7 s -7 s
Run 00:26:01 2 355 s -66 s -66 s 5:12 / km

2024 GER Para Triathlon National Championships

PTVI Women
07.07.2024 Rang 1 01:26:51
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:16:45 1 0 s -179 s -179 s
T1 00:02:07 1 0 s -40 s -40 s
Bike 00:41:43 1 0 s -117 s -117 s
T2 00:01:17 1 0 s -50 s -50 s
Run 00:24:59 1 0 s -76 s -76 s

2021 Europe Triathlon Championships Valencia

PTVI Women
25.09.2021 Rang 3 01:13:10
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:13:38 2 8 s -19 s -178 s
T1 00:01:23 5 23 s 7 s 0 s
Bike 00:34:31 4 87 s 55 s 0 s
T2 00:00:56 2 1 s -4 s -8 s
Run 00:22:42 2 15 s -2 s -4 s

2019 Valencia ETU Para Triathlon European Championships

PTVI Women
14.09.2019 Rang 5 01:17:57
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:15:38 7 184 s 168 s -82 s
T1 00:01:32 6 25 s 16 s -13 s
Bike 00:36:31 7 272 s 138 s -147 s
T2 00:01:24 6 23 s 12 s -37 s
Run 00:22:52 3 193 s 0 s -209 s

2018 Tartu ETU Triathlon European Championships

PTVI Women
19.07.2018 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:11:38 3 97 s 0 s -101 s
T1 00:01:39 3 35 s 0 s -26 s
Bike 00:35:58 3 160 s 0 s -126 s
T2 00:00:38 3 19 s 0 s -6 s
Run 00:00:00 0 0 s 0 s 0 s

2017 ITU World Triathlon Para Championships Rotterdam

PTVI Women
15.09.2017 Rang 4 01:17:27
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:22 8 272 s 270 s 0 s
T1 00:02:57 5 28 s 17 s -37 s
Bike 00:36:35 4 85 s 1 s -362 s
T2 00:00:52 2 9 s -3 s -16 s
Run 00:19:43 4 78 s 43 s -214 s

2017 Kitzbühel ETU Triathlon European Championships

PTVI Women
16.06.2017 Rang 3 01:16:36
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:15:18 5 238 s 192 s -111 s
T1 00:01:44 4 21 s 9 s -34 s
Bike 00:36:47 3 188 s 0 s -394 s
T2 00:00:57 4 18 s 6 s -17 s
Run 00:21:49 3 94 s 0 s -193 s

2016 Kalkar ETU Duathlon European Championships

Women's PT5
16.04.2016 Rang 2 01:14:41
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:23:21 1 0 s -2101 s -2101 s
T1 00:01:21 1 0 s -14232 s -14232 s
Bike 00:36:35 1 0 s 0 s 0 s
T2 00:01:15 1 0 s 0 s 0 s
Run 00:12:09 1 0 s 0 s 0 s