Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
USA
Robert Plant
World-Triathlon-ID 8094
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 500–800 m
min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Schwimmen · > 800 m
min/100 m
4 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 6–9 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 9–< 11 km
min/km
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
24 Starts2025 World Triathlon Age-Group Championships Wollongong
80-84 Open AG Sprint
17.10.2025
Rang 2
01:43:58
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:42 | 3 | 226 s | 0 s | -590 s | 2:22 / 100 m |
| T1 | 00:05:10 | 2 | 119 s | -8 s | -504 s | |
| Bike | 00:43:10 | 2 | 237 s | -118 s | -789 s | 27,8 km/h |
| T2 | 00:03:59 | 3 | 59 s | 0 s | -302 s | |
| Run | 00:33:59 | 2 | 425 s | -91 s | -1223 s | 6:48 / km |
2025 World Triathlon Age-Group Championships Wollongong
80-84 Open AG
16.10.2025
Rang 3
03:22:30
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:34:16 | 3 | 441 s | 0 s | -1331 s | 2:17 / 100 m |
| T1 | 00:04:29 | 3 | 63 s | 0 s | -606 s | |
| Bike | 01:28:42 | 3 | 555 s | 0 s | -1160 s | 27,1 km/h |
| T2 | 00:04:33 | 3 | 61 s | 0 s | -117 s | |
| Run | 01:10:32 | 3 | 831 s | 0 s | -490 s | 7:03 / km |
2023 World Triathlon Age-Group Championships Pontevedra
80-84 Male AG
24.09.2023
Rang 1
03:31:52
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:36:03 | 1 | 0 s | -496 s | -1114 s | 2:24 / 100 m |
| T1 | 00:07:25 | 2 | 25 s | -205 s | -1043 s | |
| Bike | 01:40:10 | 1 | 0 s | -240 s | -3039 s | 23,7 km/h |
| T2 | 00:05:49 | 2 | 28 s | -106 s | -277 s | |
| Run | 01:02:27 | 1 | 0 s | -1070 s | -2423 s | 6:15 / km |
2023 World Triathlon Sprint and Relay Championships Hamburg
80-84 Male AG Sprint
14.07.2023
Rang 1
01:33:13
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:21 | 1 | 0 s | -240 s | -543 s | |
| T1 | 00:05:53 | 2 | 13 s | -3 s | -206 s | |
| Bike | 00:37:58 | 1 | 0 s | -205 s | -478 s | |
| T2 | 00:04:00 | 1 | 0 s | -42 s | -141 s | |
| Run | 00:29:03 | 2 | 106 s | -41 s | -874 s |
2023 World Triathlon Aquathlon Championships Ibiza
80-84 Male AG
01.05.2023
Rang 1
00:54:35
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:24:10 | 1 | 0 s | -646 s | -646 s | 2:25 / 100 m |
| T1 | 00:02:39 | 1 | 0 s | -182 s | -182 s | |
| Run | 00:27:47 | 1 | 0 s | -603 s | -603 s | 5:33 / km |
2022 World Triathlon Age-Group Championships Abu Dhabi
75-79 Male AG
26.11.2022
Rang 3
03:00:35
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:34:22 | 4 | 296 s | 18 s | -419 s | 2:17 / 100 m |
| T1 | 00:05:08 | 4 | 62 s | 9 s | -70 s | |
| Bike | 01:15:46 | 7 | 510 s | 430 s | -276 s | 30,8 km/h |
| T2 | 00:03:34 | 6 | 64 s | 5 s | -57 s | |
| Run | 01:01:47 | 3 | 175 s | 0 s | -1634 s | 7:03 / km |
2022 World Triathlon Aquathlon Championships Samorin
75-79 Male AG
18.08.2022
Rang 1
00:54:13
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:03 | 3 | 79 s | 0 s | -304 s | |
| T1 | 00:05:01 | 3 | 16 s | 0 s | -43 s | |
| Run | 00:28:10 | 1 | 0 s | -169 s | -501 s |
2021 World Triathlon Aquathlon Championships El Anillo - Extremadura
75-79 Male AG
30.10.2021
Rang 1
00:51:57
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:20:26 | 1 | 0 s | -330 s | -576 s | |
| T2 | 00:03:59 | 2 | 51 s | -38 s | -62 s | |
| Run | 00:27:31 | 1 | 0 s | -129 s | -185 s |
2019 ITU World Triathlon Age-Group Championships Lausanne
75-79 Male AG
01.09.2019
Rang 3
03:21:36
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:48:15 | 3 | 708 s | 0 s | -459 s | |
| T1 | 00:04:17 | 3 | 58 s | 0 s | -42 s | |
| Bike | 01:26:18 | 4 | 247 s | 176 s | -554 s | |
| T2 | 00:03:06 | 2 | 1 s | -6 s | -39 s | |
| Run | 00:59:38 | 2 | 133 s | -17 s | -730 s |
2019 Pontevedra ITU Aquathlon World Championships
75-79 Male AG
02.05.2019
Rang 1
00:52:25
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:24:08 | 1 | 0 s | -239 s | -1128 s | |
| T2 | 00:02:34 | 1 | 0 s | -47 s | -179 s | |
| Run | 00:25:44 | 1 | 0 s | -203 s | -523 s |
2018 ITU World Triathlon Age-Group Championships Gold Coast
75-79 Male AG
16.09.2018
Rang 1
02:38:05
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:26:56 | 2 | 78 s | -12 s | -401 s | |
| T1 | 00:02:57 | 1 | 0 s | -16 s | -141 s | |
| Bike | 01:15:00 | 1 | 0 s | -86 s | -1029 s | |
| T2 | 00:03:19 | 1 | 0 s | -14 s | -113 s | |
| Run | 00:49:55 | 2 | 17 s | -139 s | -1288 s |
2018 Fyn ITU Aquathlon World Championships
75-79 Male AG
12.07.2018
Rang 1
00:45:32
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:19:03 | 1 | 0 s | -352 s | -633 s | |
| T2 | 00:01:53 | 2 | 41 s | -51 s | -216 s | |
| Run | 00:24:36 | 1 | 0 s | -462 s | -840 s |
2017 ITU World Triathlon Age-Group Championships Rotterdam
70-74 Male AG
17.09.2017
Rang 4
02:44:37
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:27:55 | 4 | 128 s | 53 s | -132 s | |
| T1 | 00:07:14 | 8 | 134 s | 79 s | -16 s | |
| Bike | 01:15:59 | 12 | 559 s | 351 s | 19 s | |
| T2 | 00:04:17 | 26 | 114 s | 101 s | 69 s | |
| Run | 00:49:15 | 5 | 948 s | 70 s | -187 s |
2017 Penticton ITU Aquathlon World Championships
70-74 Male AG
25.08.2017
Rang 1
00:47:33
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | - | 0 | 0 s | 0 s | 0 s | |
| T1 | - | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:20:21 | 3 | 185 s | 0 s | -240 s | |
| T2 | 00:01:43 | 1 | 0 s | -21 s | -158 s | |
| Run | 00:25:30 | 1 | 0 s | -139 s | -525 s |
2016 ITU Age-Group World Championships Cozumel
70-74 Male AG
18.09.2016
Rang 7
02:50:02
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:30:11 | 6 | 309 s | 121 s | -304 s | |
| T1 | 00:03:35 | 6 | 36 s | 25 s | -35 s | |
| Bike | 01:16:36 | 11 | 616 s | 527 s | 74 s | |
| T2 | 00:01:44 | 7 | 27 s | 17 s | -22 s | |
| Run | 00:57:55 | 6 | 496 s | 100 s | -546 s |
2016 Habana CAMTRI Sprint Triathlon American Cup and Iberoamerican Championships
Open Male
13.02.2016
Rang 40
01:24:32
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:15:33 | 38 | 331 s | 299 s | 282 s | |
| T1 | 00:02:49 | 46 | 102 s | 100 s | 92 s | |
| Bike | 00:35:53 | 43 | 457 s | 432 s | 245 s | |
| T2 | 00:01:27 | 55 | 66 s | 58 s | 50 s | |
| Run | 00:28:50 | 50 | 626 s | 533 s | 434 s |
2015 ITU World Triathlon Age-Group Championships Chicago
70-74 Male AG
19.09.2015
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:30:10 | 9 | 289 s | 253 s | -46 s | |
| T1 | 00:04:53 | 5 | 40 s | 15 s | -26 s | |
| Bike | 01:08:58 | 10 | 299 s | 269 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2015 Habana CAMTRI Sprint Triathlon American Cup and Iberoamerican Championships
Men's AG
24.01.2015
Rang 37
01:29:29
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:40 | 40 | 461 s | 433 s | 386 s | |
| T1 | 00:01:09 | 44 | 62 s | 62 s | 59 s | |
| Bike | 00:40:07 | 38 | 421 s | 407 s | 256 s | |
| T2 | 00:00:47 | 41 | 41 s | 40 s | 37 s | |
| Run | 00:29:46 | 39 | 517 s | 455 s | 348 s |
2014 ITU World Triathlon Age-Group World Championships Edmonton
70-74 Male AG
01.09.2014
Rang 5
02:45:20
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:28:18 | 2 | 152 s | -8 s | -109 s | |
| T1 | 00:03:41 | 2 | 26 s | -6 s | -51 s | |
| Bike | 01:14:47 | 7 | 481 s | 294 s | -89 s | |
| T2 | 00:04:04 | 7 | 43 s | 20 s | -9 s | |
| Run | 00:54:27 | 8 | 1511 s | 236 s | -54 s |
2013 ITU World Triathlon Age-Group Championships London
70-74 Male AG
15.09.2013
Rang 3
02:29:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:22 | 3 | 30 s | 0 s | -82 s | |
| T1 | 00:04:41 | 6 | 49 s | 9 s | -40 s | |
| Bike | 01:13:10 | 3 | 480 s | 0 s | -289 s | |
| T2 | 00:04:39 | 4 | 49 s | 4 s | -23 s | |
| Run | 00:52:56 | 5 | 334 s | 172 s | -187 s |
2012 Barfoot and Thompson Age-Group Triathlon World Championships Auckland
65-69 Male AG
22.10.2012
Rang 9
02:52:31
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:32:06 | 21 | 450 s | 312 s | 190 s | |
| T1 | 00:05:05 | 14 | 70 s | 51 s | 23 s | |
| Bike | 01:19:48 | 11 | 468 s | 112 s | 74 s | |
| T2 | 00:04:10 | 14 | 35 s | 29 s | 14 s | |
| Run | 00:51:20 | 10 | 379 s | 315 s | 0 s |
2011 Henderson ITU Long Distance Triathlon World Championships
65-69 Male AG
05.11.2011
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 04:30:42 | 4 | 1225 s | 447 s | -3133 s | |
| T2 | 00:05:25 | 6 | 149 s | 46 s | -62 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2011 Dextro Energy Triathlon - ITU Age-Group World Championships Beijing
65-69 Male AG
11.09.2011
Rang 3
02:48:15
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:36 | 4 | 187 s | 71 s | -307 s | |
| T1 | 00:02:54 | 4 | 35 s | 1 s | -25 s | |
| Bike | 01:16:00 | 2 | 338 s | -35 s | -323 s | |
| T2 | 00:01:48 | 2 | 17 s | 0 s | -38 s | |
| Run | 00:55:59 | 10 | 777 s | 264 s | 0 s |
2010 Dextro Energy Triathlon - ITU Triathlon Age-Group World Championships Budapest
65-69 Male AG
12.09.2010
Rang 9
02:24:25
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:26:32 | 9 | 129 s | 108 s | -39 s | |
| T1 | 00:03:27 | 15 | 44 s | 29 s | 13 s | |
| Bike | 01:02:03 | 20 | 316 s | 308 s | 118 s | |
| T2 | 00:03:46 | 14 | 82 s | 47 s | 23 s | |
| Run | 00:48:37 | 9 | 290 s | 135 s | -8 s |