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Performance Workspace
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Live data

Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Profilbild von Benjamin Choquert

Benjamin Choquert

FRA
International benchmarks
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Swimming0.Percentile
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Running0.Percentile
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Overall profile0.Percentile
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Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
Profilbild von Benjamin Choquert
FRA

Benjamin Choquert

World-Triathlon-ID 65443

Pace development

Development by discipline and comparable distance classes. For pace, a lower time means a better performance.

Laufen · 2,5–4 km

min/km
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte

All results

24 Starts

2026 Europe Triathlon Duathlon Championships Banyoles

Elite Men
11.07.2026 Rang 5 00:49:57
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:14:44 1 0 s 0 s -1 s 5:54 / km
T1 00:00:29 13 3 s 2 s 1 s
Bike 00:27:08 17 82 s 63 s 14 s 43,8 km/h
T2 00:00:29 8 5 s 3 s 0 s
Run 00:07:05 1 0 s -8 s -32 s 2:50 / km

2025 World Triathlon Duathlon Championships Pontevedra

Elite Men
21.06.2025 Rang 1 01:14:37
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:14:45 4 2 s 1 s -1 s
T1 00:00:14 2 1 s 0 s -1 s
Bike 00:44:48 24 31 s 31 s 17 s 40,2 km/h
T2 00:00:22 33 6 s 6 s 4 s
Run 00:14:30 1 0 s -14 s -56 s

2025 Europe Triathlon Duathlon Championships Rumia-Pomorskie

Elite Men
26.04.2025 Rang 3 00:50:54
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:14:33 4 14 s 1 s -1 s 5:49 / km
T1 00:00:20 4 1 s 1 s -1 s
Bike 00:28:46 14 54 s 20 s 4 s 41,7 km/h
T2 00:00:26 21 9 s 8 s 3 s
Run 00:06:49 1 0 s -12 s -23 s 2:44 / km

2024 World Triathlon Duathlon Championships Townsville

Elite Men
16.08.2024 Rang 2 00:52:26
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:14:17 1 0 s 0 s -5 s
T1 00:00:17 1 0 s 0 s -1 s
Bike 00:30:32 17 52 s 50 s 9 s 38,1 km/h
T2 00:00:39 5 6 s 1 s -3 s
Run 00:06:43 1 0 s -13 s -43 s

2024 Europe Triathlon Duathlon Championships Coimbra

Elite Men
15.06.2024 Rang 3 00:51:40
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:14:48 8 2 s 2 s 0 s
T1 00:00:22 3 2 s 0 s -2 s
Bike 00:28:24 21 52 s 44 s 9 s 42,3 km/h
T2 00:00:22 13 6 s 3 s 1 s
Run 00:07:26 1 0 s -8 s -17 s

2023 World Triathlon Duathlon Championships Ibiza

Elite Men
29.04.2023 Rang 2 00:51:08
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:14:22 2 12 s 0 s -19 s
T1 00:00:28 1 0 s 0 s -3 s
Bike 00:28:15 17 40 s 38 s 27 s 42,5 km/h
T2 00:00:30 6 3 s 1 s -1 s
Run 00:07:35 2 4 s 0 s -31 s

2023 Europe Triathlon Duathlon Championships Venice-Caorle

Elite Men
18.03.2023 Rang 1 00:48:21
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:12:47 5 2 s 1 s -14 s
T1 00:00:20 1 0 s 0 s -1 s
Bike 00:26:26 16 25 s 20 s 6 s 45,4 km/h
T2 00:00:23 6 3 s 1 s 0 s
Run 00:08:25 1 0 s -5 s -41 s

2022 Europe Triathlon Duathlon Championships Bilbao - Bizkaia

Elite Men
17.09.2022 Rang 2 00:47:28
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:14:07 4 2 s 1 s -16 s
T1 00:00:24 6 2 s 2 s 0 s
Bike 00:25:41 21 49 s 45 s 18 s
T2 00:00:22 2 1 s 0 s -2 s
Run 00:06:55 2 2 s -1 s -31 s

2022 World Triathlon Duathlon Championships Targu Mures

Elite Men
10.06.2022 Rang 2 01:40:51
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:29:04 3 1 s 0 s -62 s
T1 00:00:39 3 2 s 0 s -1 s
Bike 00:55:17 12 163 s 72 s 10 s 40,7 km/h
T2 00:00:47 3 3 s 0 s -4 s
Run 00:15:06 1 0 s -27 s -100 s

2022 Europe Triathlon Powerman Middle Distance Duathlon Championships Alsdorf

Elite Men
10.04.2022 Rang 12 02:34:21
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:29:43 1 0 s -44 s -98 s
T1 00:01:09 1 0 s -2 s -8 s
Bike 01:31:59 18 801 s 675 s 421 s
T2 00:01:15 10 12 s 7 s 0 s
Run 00:30:17 1 0 s -87 s -212 s

2021 Europe Triathlon Duathlon Championships Targu Mures

Elite Men
03.07.2021 Rang 1 00:51:28
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:14:03 4 1 s 1 s -13 s
T1 00:00:19 1 0 s -1 s -2 s
Bike 00:30:25 8 15 s 7 s -20 s
T2 00:00:21 3 1 s 0 s -1 s
Run 00:06:21 1 0 s -12 s -31 s

2020 Punta Umbria ETU Duathlon European Championships

Elite Men
07.03.2020 Rang 1 00:52:12
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:13:30 4 1 s 1 s -2 s
T1 00:00:16 1 0 s -1 s -2 s
Bike 00:31:14 11 13 s 9 s 3 s
T2 00:00:17 1 0 s -2 s -2 s
Run 00:06:54 1 0 s -6 s -24 s

2019 Târgu Mures ETU Duathlon European Championships

Elite Men
30.06.2019 Rang 1 00:55:42
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:16:36 1 0 s -1 s -2 s
T1 00:00:15 4 1 s 1 s 0 s
Bike 00:31:31 14 40 s 14 s 2 s
T2 00:00:17 8 3 s 2 s 0 s
Run 00:07:05 1 0 s -8 s -21 s

2019 Pontevedra ITU Duathlon World Championships

Elite Men
27.04.2019 Rang 1 01:45:56
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:29:07 1 0 s -51 s -53 s
T1 00:00:19 1 0 s 0 s -3 s
Bike 01:02:03 26 159 s 116 s 82 s
T2 00:00:20 1 0 s 0 s -3 s
Run 00:14:09 1 0 s -13 s -64 s

2018 Ibiza ETU Duathlon European Championships

Elite Men
20.10.2018 Rang 2 01:48:46
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:30:55 2 1 s -18 s -74 s
T1 00:00:17 2 1 s -2 s -2 s
Bike 01:00:19 6 40 s 26 s -52 s
T2 00:00:20 3 1 s 0 s -1 s
Run 00:16:53 3 13 s 0 s -48 s

2018 Fyn ITU Duathlon World Championships

Elite Men
06.07.2018 Rang 6 01:39:50
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:27:52 1 0 s -1 s -22 s
T1 00:00:43 4 3 s 1 s -1 s
Bike 00:57:10 36 232 s 228 s 136 s
T2 00:00:41 1 0 s 0 s -4 s
Run 00:13:24 3 5 s 0 s -31 s

2017 Penticton ITU Duathlon World Championships

Elite Men
19.08.2017 Rang 5 01:56:02
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:30:58 4 2 s 1 s 0 s
T1 00:00:21 4 3 s 1 s -1 s
Bike 01:07:47 12 83 s 64 s 3 s
T2 00:00:21 4 1 s 1 s -2 s
Run 00:16:38 5 59 s 25 s -47 s

2017 Sankt Wendel ETU Powerman Middle Distance Duathlon European Championships

Elite Men
21.05.2017 Rang 3 02:59:51
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:34:44 1 0 s -56 s -114 s
T1 00:01:01 2 1 s -1 s -4 s
Bike 01:47:31 15 477 s 319 s 173 s
T2 00:01:18 1 0 s -3 s -9 s
Run 00:35:15 1 0 s -212 s -354 s

2017 Soria ETU Duathlon European Championships

Elite Men
29.04.2017 Rang 5 01:48:05
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:30:49 3 3 s 0 s -5 s
T1 00:00:19 31 4 s 3 s 3 s
Bike 01:00:43 11 95 s 92 s 2 s
T2 00:00:19 9 4 s 1 s 0 s
Run 00:15:52 3 21 s 0 s -39 s

2016 Aviles ITU Duathlon World Championships

Elite Men
04.06.2016 Rang 5 01:43:07
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:30:42 6 2 s 1 s 0 s
T1 00:00:20 14 3 s 2 s 1 s
Bike 00:55:48 7 62 s 58 s -3 s
T2 00:00:19 2 2 s 0 s -1 s
Run 00:15:56 1 0 s -11 s -33 s

2014 Pontevedra ITU Duathlon World Championships

Elite Men
31.05.2014 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:31:52 15 55 s 54 s 52 s
T1 00:01:11 32 9 s 6 s 4 s
Bike 01:05:48 27 118 s 100 s 84 s
T2 00:01:24 31 33 s 29 s 27 s
Run 00:00:00 0 0 s 0 s 0 s

2014 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships

Elite Men Long Distance
13.04.2014 Rang 4 02:46:04
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:45:34 1 0 s -97 s -175 s
T1 00:01:07 11 15 s 12 s 4 s
Bike 01:34:51 18 413 s 284 s 192 s
T2 00:01:03 1 0 s -1 s -10 s
Run 00:23:30 1 0 s -136 s -190 s

2013 Cali World Games

Elite Men
27.07.2013 Rang 9 01:47:18
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:31:08 6 2 s 2 s -41 s
T1 00:00:23 11 8 s 3 s 1 s
Bike 00:57:55 33 3413 s 3412 s 94 s
T2 00:00:22 3 6 s 0 s -2 s
Run 00:17:30 14 92 s 81 s 26 s

2012 Nancy ITU Duathlon World Championships

Elite Men
22.09.2012 Rang 24 01:43:35
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:31:43 14 39 s 39 s 15 s
T1 00:00:27 16 4 s 2 s 1 s
Bike 00:53:15 28 97 s 74 s 52 s
T2 00:01:02 32 43 s 7 s 5 s
Run 00:17:10 30 564 s 508 s 89 s

Same race by year

YearRacesRankTime
2019 Elite Men 1 01:45:56
2014 Elite Men 0 DNF