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Performance Workspace
Details

Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Swimming0.Percentile
Running0.Percentile
Overall profile0.Percentile
Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
Kein Profilbild für John Setford vorhanden
GBR

John Setford

World-Triathlon-ID 9141

Pace development

Development by discipline and comparable distance classes. For pace, a lower time means a better performance.

Schwimmen · > 500–800 m

min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Laufen · > 4–< 6 km

min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

All results

7 Starts

2025 World Triathlon Age-Group Championships Wollongong

70-74 Open AG Sprint
17.10.2025 Rang 27 01:45:44
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:15 28 306 s 277 s 199 s 2:26 / 100 m
T1 00:04:11 25 97 s 79 s 44 s
Bike 00:46:37 30 1471 s 704 s 480 s 25,7 km/h
T2 00:03:44 24 90 s 78 s 57 s
Run 00:33:00 26 718 s 563 s 425 s 6:36 / km

2023 World Triathlon Sprint and Relay Championships Hamburg

70-74 Male AG Sprint
14.07.2023 Rang 40 01:43:12
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:16:27 27 284 s 218 s 128 s
T1 00:06:32 36 147 s 131 s 103 s
Bike 00:43:35 40 660 s 639 s 561 s
T2 00:05:10 36 144 s 134 s 105 s
Run 00:31:30 38 570 s 531 s 415 s

2019 Weert ETU Triathlon European Championships

65-69 Male AG
01.06.2019 Rang 28 03:11:11
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:31:35 16 495 s 227 s 115 s
T1 00:02:47 27 91 s 84 s 61 s
Bike 01:17:46 28 996 s 954 s 682 s
T2 00:06:02 27 132 s 121 s 88 s
Run 01:13:04 29 1669 s 1612 s 1365 s

2014 ITU World Triathlon Age-Group World Championships Edmonton

60-64 Male AG Sprint
29.08.2014 Rang 33 01:31:05
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:13:49 25 192 s 159 s 77 s
T1 00:04:17 33 96 s 75 s 57 s
Bike 00:43:14 37 626 s 519 s 451 s
T2 00:03:38 25 63 s 55 s 32 s
Run 00:26:05 27 344 s 305 s 212 s

2012 Barfoot and Thompson Age-Group Triathlon World Championships Auckland

55-59 Male AG Sprint
22.10.2012 Rang 56 01:31:33
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:15:55 44 320 s 204 s 159 s
T1 00:05:21 55 103 s 99 s 91 s
Bike 00:42:24 55 545 s 536 s 428 s
T2 00:04:08 47 69 s 67 s 55 s
Run 00:23:44 44 254 s 231 s 166 s

2011 Dextro Energy Triathlon - ITU Age-Group World Championships Beijing

55-59 Male AG Sprint
10.09.2011 Rang 19 01:29:16
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:15:56 15 208 s 157 s 62 s
T1 00:03:31 23 86 s 83 s 70 s
Bike 00:44:20 21 596 s 463 s 292 s
T2 00:02:19 22 59 s 49 s 34 s
Run 00:23:12 17 285 s 255 s 109 s

2010 Dextro Energy Triathlon - ITU Triathlon Age-Group World Championships Budapest

55-59 Male AG Sprint
11.09.2010 Rang 29 01:20:48
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:13:58 21 170 s 128 s 80 s
T1 00:03:26 28 66 s 57 s 47 s
Bike 00:36:04 36 1053 s 365 s 295 s
T2 00:03:31 26 67 s 57 s 38 s
Run 00:23:51 27 272 s 242 s 145 s