Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GBR
Tony Main
World-Triathlon-ID 76151
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 800 m
min/100 m
4 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
4 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
13 Starts2026 Europe Triathlon Aquathlon Championships Banyoles
70-74 Open AG
18.07.2026
Rang 8
01:02:15
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:29:16 | 11 | 546 s | 358 s | 25 s | 2:56 / 100 m |
| T1 | 00:03:29 | 7 | 60 s | 25 s | -31 s | |
| Run | 00:29:29 | 10 | 411 s | 341 s | 0 s | 5:54 / km |
2025 Europe Triathlon Aquathlon Championships Navarra-Pamplona
70-74 Open AG
15.05.2025
Rang 6
01:02:27
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:29:31 | 6 | 762 s | 664 s | 0 s | 2:57 / 100 m |
| T2 | 00:04:12 | 4 | 100 s | 23 s | -39 s | |
| Run | 00:28:45 | 6 | 320 s | 267 s | 0 s | 5:45 / km |
2024 Europe Triathlon Aquathlon Championships Coimbra
65-69 Male AG
21.06.2024
Rang 10
00:50:53
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:21:48 | 10 | 329 s | 257 s | 0 s | 2:11 / 100 m |
| T2 | 00:02:30 | 5 | 46 s | 18 s | -23 s | |
| Run | 00:26:35 | 11 | 380 s | 291 s | 8 s | 5:19 / km |
2023 World Triathlon Aquathlon Championships Ibiza
65-69 Male AG
01.05.2023
Rang 17
00:51:49
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:23:56 | 15 | 314 s | 309 s | 214 s | 2:24 / 100 m |
| T1 | 00:02:06 | 13 | 43 s | 28 s | 2 s | |
| Run | 00:25:47 | 19 | 298 s | 230 s | 115 s | 5:09 / km |
2022 Europe Triathlon Aquathlon Championships Bilbao - Bizkaia
65-69 Male AG
23.09.2022
Rang 11
00:46:16
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:18:26 | 10 | 260 s | 206 s | 0 s | |
| T2 | 00:01:15 | 5 | 8 s | 4 s | -31 s | |
| Run | 00:26:36 | 11 | 351 s | 289 s | 88 s |
2022 World Triathlon Aquathlon Championships Samorin
65-69 Male AG
18.08.2022
Rang 10
00:51:38
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:37 | 7 | 223 s | 203 s | -55 s | |
| T1 | 00:04:00 | 9 | 34 s | 31 s | 0 s | |
| Run | 00:28:01 | 13 | 382 s | 300 s | 88 s |
2019 Târgu Mures ETU Aquabike European Championships
60-64 Male AG
07.07.2019
Rang 7
03:40:31
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:43:43 | 8 | 821 s | 322 s | 0 s | |
| T1 | 00:04:40 | 5 | 48 s | 4 s | -48 s | |
| Bike | 02:52:09 | 7 | 2290 s | 1669 s | -205 s |
2019 Pontevedra ITU Aquabike World Championships
60-64 Male AG
04.05.2019
Rang 25
05:12:34
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:37:54 | 30 | 798 s | 703 s | 509 s | |
| T1 | 00:08:31 | 25 | 264 s | 256 s | 156 s | |
| Bike | 04:26:10 | 24 | 4123 s | 3185 s | 1864 s |
2018 Fyn ITU Aquathlon World Championships
60-64 Male AG
12.07.2018
Rang 20
00:47:06
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:19:21 | 17 | 274 s | 253 s | 168 s | |
| T2 | 00:01:29 | 15 | 88 s | 20 s | 13 s | |
| Run | 00:26:16 | 18 | 369 s | 321 s | 260 s |
2017 Penticton ITU Aquathlon World Championships
60-64 Male AG
25.08.2017
Rang 19
00:48:12
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | - | 0 | 0 s | 0 s | 0 s | |
| T1 | - | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:21:11 | 21 | 317 s | 280 s | 190 s | |
| T2 | 00:01:32 | 5 | 12 s | 3 s | -8 s | |
| Run | 00:25:30 | 22 | 357 s | 285 s | 222 s |
2017 Penticton ITU Duathlon World Championships
60-64 Male AG Sprint
19.08.2017
Rang 26
01:26:27
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:25:30 | 25 | 377 s | 336 s | 194 s | |
| T1 | 00:02:12 | 26 | 41 s | 29 s | 20 s | |
| Bike | 00:44:13 | 27 | 492 s | 481 s | 286 s | |
| T2 | 00:01:36 | 18 | 30 s | 23 s | 11 s | |
| Run | 00:12:57 | 26 | 207 s | 201 s | 121 s |
2015 Adelaide ITU Duathlon World Championships
60-64 Male AG Sprint
18.10.2015
Rang 21
01:19:40
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:22:46 | 20 | 300 s | 248 s | 78 s | |
| T1 | 00:02:59 | 22 | 81 s | 63 s | 47 s | |
| Bike | 00:39:38 | 24 | 357 s | 336 s | 271 s | |
| T2 | 00:01:02 | 12 | 16 s | 12 s | 4 s | |
| Run | 00:13:13 | 18 | 214 s | 132 s | 49 s |
2013 London ITU Aquathlon World Championships
55-59 Male AG
11.09.2013
Rang 25
00:41:07
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:17:34 | 23 | 252 s | 183 s | 109 s | |
| T2 | 00:01:30 | 25 | 23 s | 21 s | 15 s | |
| Run | 00:22:04 | 29 | 224 s | 177 s | 120 s |