Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GBR
Sara Northover
World-Triathlon-ID 77151
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 500–800 m
min/100 m
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
12 Starts2025 World Triathlon Age-Group Championships Wollongong
60-64 Female AG Sprint
17.10.2025
Rang 1
01:17:22
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:26 | 2 | 69 s | -40 s | -117 s | 1:39 / 100 m |
| T1 | 00:02:41 | 4 | 8 s | 2 s | -33 s | |
| Bike | 00:36:12 | 6 | 77 s | 8 s | -72 s | 33,1 km/h |
| T2 | 00:02:30 | 7 | 15 s | 9 s | -20 s | |
| Run | 00:23:36 | 2 | 27 s | -10 s | -94 s | 4:43 / km |
2025 Asia and Europe Triathlon Age-Group Championships Istanbul
60-64 Female AG Sprint
30.08.2025
Rang 3
01:35:59
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:22 | 3 | 22 s | 0 s | -752 s | 1:39 / 100 m |
| T1 | 00:02:40 | 3 | 11 s | 0 s | -198 s | |
| Bike | 00:54:19 | 4 | 252 s | 99 s | -1126 s | 22,1 km/h |
| T2 | 00:01:51 | 3 | 7 s | 0 s | -108 s | |
| Run | 00:24:50 | 2 | 8 s | -49 s | -568 s | 4:49 / km |
2023 World Triathlon Sprint and Relay Championships Hamburg
55-59 Female AG Sprint
14.07.2023
Rang 9
01:16:31
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:22 | 6 | 40 s | 25 s | -11 s | |
| T1 | 00:04:19 | 16 | 40 s | 36 s | 19 s | |
| Bike | 00:33:47 | 11 | 63 s | 39 s | 1 s | |
| T2 | 00:03:09 | 21 | 36 s | 25 s | 14 s | |
| Run | 00:22:56 | 11 | 152 s | 137 s | 6 s |
2021 Europe Triathlon Championships Valencia
55-59 Female AG Sprint
25.09.2021
Rang 1
01:10:56
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:17 | 1 | 0 s | -45 s | -249 s | |
| T1 | 00:01:12 | 5 | 15 s | 12 s | -9 s | |
| Bike | 00:33:14 | 1 | 0 s | -82 s | -266 s | |
| T2 | 00:01:37 | 2 | 4 s | -4 s | -35 s | |
| Run | 00:22:36 | 1 | 0 s | -53 s | -227 s |
2019 ITU World Triathlon Age-Group Championships Lausanne
50-54 Female AG Sprint
31.08.2019
Rang 4
01:12:14
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:51 | 4 | 45 s | 3 s | -66 s | |
| T1 | 00:02:39 | 10 | 24 s | 19 s | 0 s | |
| Bike | 00:33:34 | 3 | 40 s | 0 s | -60 s | |
| T2 | 00:01:50 | 9 | 16 s | 6 s | -3 s | |
| Run | 00:22:18 | 7 | 193 s | 36 s | -25 s |
2016 Châteauroux ETU Aquathlon European Championships
50-54 Female AG
25.06.2016
Rang 1
00:37:55
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:16:28 | 1 | 0 s | -107 s | -107 s | |
| T2 | 00:01:13 | 1 | 0 s | -15 s | -15 s | |
| Run | 00:20:15 | 2 | 9 s | -152 s | -152 s |
2016 Lisbon ETU Triathlon European Championships
50-54 Female AG Sprint
27.05.2016
Rang 1
01:15:04
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:39 | 1 | 0 s | -14 s | -115 s | |
| T1 | 00:01:45 | 20 | 35 s | 33 s | 16 s | |
| Bike | 00:40:28 | 1 | 0 s | -39 s | -81 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:21:11 | 3 | 55 s | 0 s | -98 s |
2015 Geneva ETU Triathlon European Championships
50-54 Female AG Sprint
10.07.2015
Rang 4
01:21:53
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:54 | 1 | 0 s | -34 s | -133 s | |
| T1 | 00:02:20 | 1 | 0 s | -14 s | -28 s | |
| Bike | 00:42:12 | 10 | 133 s | 105 s | 0 s | |
| T2 | 00:01:47 | 6 | 8 s | 2 s | -10 s | |
| Run | 00:22:38 | 6 | 56 s | 30 s | -55 s |
2013 ITU World Triathlon Age-Group Championships London
45-49 Female AG Sprint
13.09.2013
Rang 14
01:18:16
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:37 | 9 | 95 s | 59 s | -1 s | |
| T1 | 00:03:15 | 13 | 14 s | 9 s | 3 s | |
| Bike | 00:39:22 | 19 | 153 s | 130 s | 56 s | |
| T2 | 00:03:17 | 21 | 17 s | 14 s | 8 s | |
| Run | 00:20:46 | 24 | 124 s | 107 s | 52 s |
2011 Dextro Energy Triathlon - ITU Age-Group World Championships Beijing
45-49 Female AG Sprint
10.09.2011
Rang 1
01:15:42
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:52 | 1 | 0 s | -45 s | -220 s | |
| T1 | 00:02:14 | 1 | 0 s | -7 s | -36 s | |
| Bike | 00:38:49 | 1 | 0 s | -125 s | -406 s | |
| T2 | 00:01:31 | 2 | 1 s | -2 s | -27 s | |
| Run | 00:20:17 | 1 | 0 s | -54 s | -245 s |
2011 Pontevedra ETU Triathlon European Championships
45-49 Female AG
26.06.2011
Rang 2
02:26:55
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:23:52 | 2 | 126 s | -45 s | -209 s | |
| T1 | 00:02:20 | 7 | 12 s | 7 s | -8 s | |
| Bike | 01:14:10 | 3 | 168 s | 0 s | -163 s | |
| T2 | 00:01:15 | 2 | 2 s | 0 s | -15 s | |
| Run | 00:45:20 | 3 | 178 s | 0 s | -266 s |
2010 Dextro Energy Triathlon - ITU Triathlon Age-Group World Championships Budapest
45-49 Female AG
12.09.2010
Rang 9
02:09:54
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:22:51 | 4 | 120 s | 3 s | -70 s | |
| T1 | 00:02:24 | 13 | 16 s | 15 s | 5 s | |
| Bike | 00:58:00 | 12 | 253 s | 123 s | 23 s | |
| T2 | 00:02:48 | 6 | 20 s | 16 s | -10 s | |
| Run | 00:43:50 | 10 | 270 s | 124 s | 0 s |