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Performance Workspace
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Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.

Nick Cooper

GBR
International benchmarks
Swimming0.Percentile
Running0.Percentile
Overall profile0.Percentile
Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
Kein Profilbild für Nick Cooper vorhanden
GBR

Nick Cooper

World-Triathlon-ID 56401

Pace development

Development by discipline and comparable distance classes. For pace, a lower time means a better performance.

Schwimmen · > 800 m

min/100 m
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Laufen · 11+ km

min/km
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte

All results

8 Starts

2025 World Triathlon Long Distance Championships Pontevedra

60-64 Open AG
29.06.2025 Rang 9 08:39:51
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:58:48 12 1029 s 549 s 53 s 1:58 / 100 m
T1 00:06:30 9 138 s 33 s -21 s
Bike 04:23:41 12 2898 s 1687 s 253 s 27,3 km/h
T2 00:07:13 6 83 s 76 s -66 s
Run 03:03:42 10 2706 s 1590 s 0 s 6:07 / km

2025 Europe Triathlon Middle Distance Championships Navarra-Pamplona

60-64 Open AG
17.05.2025 Rang 13 05:24:28
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:36:53 13 385 s 146 s 48 s 1:56 / 100 m
T1 00:04:18 6 28 s 7 s -23 s
Bike 02:47:14 20 1442 s 944 s 453 s 30,4 km/h
T2 00:02:36 8 34 s 20 s -13 s
Run 01:53:30 9 790 s 659 s -144 s 5:24 / km

2024 Europe Triathlon Powerman Middle Distance Duathlon Championships Alsdorf

60-64 Male AG
05.05.2024 Rang 15 03:24:08
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:45:15 16 340 s 306 s 110 s
T1 00:01:17 3 5 s 0 s -17 s
Bike 01:50:06 17 564 s 473 s 260 s 32,7 km/h
T2 00:01:52 11 38 s 25 s 2 s
Run 00:45:38 11 283 s 180 s 28 s

2016 Copenhagen ETU Powerman Long Distance Duathlon European Championships

50-54 Male AG
08.05.2016 Rang 21 03:06:46
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:40:35 15 247 s 198 s 79 s
T1 00:01:07 8 9 s 7 s -3 s
Bike 01:40:38 22 692 s 677 s 511 s
T2 00:01:08 5 7 s 4 s -6 s
Run 00:43:19 16 357 s 239 s 101 s

2015 Motala ITU Long Distance Triathlon World Championships

50-54 Male AG
27.06.2015 Rang 31 06:38:22
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:28:36 48 549 s 438 s 377 s
T1 00:02:36 16 30 s 26 s 3 s
Bike 03:28:13 38 1660 s 1382 s 868 s
T2 00:02:07 4 14 s 5 s -4 s
Run 02:36:51 34 1702 s 1572 s 1035 s

2015 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships

50-54 Male AG
12.04.2015 Rang 10 03:05:49
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:40:03 13 349 s 302 s 87 s
T1 00:01:24 3 10 s 0 s -18 s
Bike 01:39:36 10 799 s 595 s 0 s
T2 00:01:48 1 0 s -6 s -15 s
Run 00:42:58 12 409 s 342 s 100 s

2013 Zofingen ITU Powerman Long Distance Duathlon World Championships

45-49 Male AG
08.09.2013 Rang 16 08:27:00
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:40:26 16 371 s 289 s 138 s
T1 00:01:38 7 24 s 21 s -6 s
Bike 05:02:44 19 3065 s 2346 s 1431 s
T2 00:01:59 8 33 s 26 s -9 s
Run 02:40:12 14 2245 s 1753 s 917 s

2012 Eilat ETU Triathlon European Championships

45-49 Male AG
20.04.2012 Rang 21 02:35:37
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:33:00 32 689 s 578 s 487 s
T1 00:03:31 15 48 s 36 s 18 s
Bike 01:12:07 15 558 s 493 s 143 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s