Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
AUS
Phillip Hermitage
World-Triathlon-ID 22461
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 500–800 m
min/100 m
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Schwimmen · > 800 m
min/100 m
7 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 6–9 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 9–< 11 km
min/km
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
24 Starts2025 T100 Triathlon Age-Group World Championships Qatar
70-74 Open AG
13.12.2025
Rang 1
05:01:22
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:41:44 | 1 | 0 s | -1043 s | -1043 s | |
| T1 | 00:03:52 | 1 | 0 s | -423 s | -423 s | |
| Bike | 02:26:29 | 1 | 0 s | -2853 s | -2853 s | |
| T2 | 00:05:13 | 1 | 0 s | -403 s | -403 s | |
| Run | 01:44:04 | 1 | 0 s | -2752 s | -2752 s |
2025 World Triathlon Age-Group Championships Wollongong
70-74 Open AG Sprint
17.10.2025
Rang 7
01:23:56
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:15:00 | 11 | 111 s | 82 s | 4 s | 2:00 / 100 m |
| T1 | 00:03:05 | 6 | 31 s | 13 s | -22 s | |
| Bike | 00:38:37 | 9 | 991 s | 224 s | 0 s | 31,1 km/h |
| T2 | 00:02:39 | 8 | 25 s | 13 s | -8 s | |
| Run | 00:24:37 | 6 | 215 s | 60 s | -78 s | 4:55 / km |
2025 World Triathlon Age-Group Championships Wollongong
70-74 Open AG
16.10.2025
Rang 7
02:51:19
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:28:11 | 8 | 167 s | 91 s | -158 s | 1:53 / 100 m |
| T1 | 00:03:22 | 3 | 48 s | 0 s | -49 s | |
| Bike | 01:19:56 | 11 | 447 s | 380 s | 1 s | 30,0 km/h |
| T2 | 00:03:21 | 6 | 33 s | 20 s | -16 s | |
| Run | 00:56:33 | 12 | 805 s | 332 s | 20 s | 5:39 / km |
2024 World Triathlon Age-Group Championships Torremolinos-Andalucia
65-69 Male AG
19.10.2024
Rang 46
02:50:07
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:16 | 32 | 424 s | 408 s | 263 s | 2:05 / 100 m |
| T1 | 00:04:43 | 27 | 72 s | 64 s | 51 s | |
| Bike | 01:19:12 | 48 | 1922 s | 774 s | 404 s | 30,3 km/h |
| T2 | 00:03:43 | 51 | 92 s | 77 s | 67 s | |
| Run | 00:51:15 | 48 | 600 s | 481 s | 389 s | 5:08 / km |
2024 World Triathlon Age-Group Championships Torremolinos-Andalucia
65-69 Male AG Sprint
17.10.2024
Rang 46
01:32:08
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:54 | 37 | 225 s | 207 s | 153 s | 2:31 / 100 m |
| T1 | 00:04:34 | 58 | 84 s | 74 s | 58 s | |
| Bike | 00:40:36 | 67 | 1288 s | 1094 s | 301 s | 29,6 km/h |
| T2 | 00:02:42 | 31 | 32 s | 25 s | 14 s | |
| Run | 00:25:24 | 49 | 270 s | 233 s | 202 s | 5:05 / km |
2024 World Triathlon Aquabike Championships Townsville
65-69 Male AG
25.08.2024
Rang 10
04:56:19
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:57:08 | 9 | 665 s | 158 s | -12 s | 1:54 / 100 m |
| T1 | 00:05:39 | 12 | 223 s | 166 s | 17 s | |
| Bike | 03:53:34 | 10 | 2811 s | 2597 s | 0 s | 29,3 km/h |
2024 World Triathlon Aquathlon Championships Townsville
65-69 Male AG
23.08.2024
Rang 20
00:50:50
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:13:27 | 22 | 271 s | 232 s | 138 s | |
| T1 | 00:02:09 | 17 | 48 s | 39 s | 14 s | |
| Swim | 00:20:31 | 17 | 327 s | 244 s | 93 s | 2:03 / 100 m |
| T2 | 00:02:06 | 11 | 35 s | 29 s | 6 s | |
| Run | 00:12:38 | 19 | 219 s | 194 s | 85 s |
2024 World Triathlon Cross Duathlon Championships Townsville
65-69 Male AG
22.08.2024
Rang 6
02:32:28
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:40:10 | 6 | 613 s | 480 s | -183 s | |
| T1 | 00:01:34 | 7 | 36 s | 18 s | 0 s | |
| Bike | 01:27:23 | 6 | 1246 s | 1179 s | -1132 s | |
| T2 | 00:01:27 | 6 | 34 s | 24 s | -1 s | |
| Run | 00:21:56 | 6 | 308 s | 173 s | -117 s |
2024 World Triathlon Cross Triathlon Championships Townsville
65-69 Male AG
20.08.2024
Rang 11
02:39:58
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:39 | 6 | 283 s | 133 s | -137 s | 1:58 / 100 m |
| T1 | 00:02:17 | 8 | 40 s | 31 s | -14 s | |
| Bike | 01:29:11 | 11 | 1533 s | 1411 s | 228 s | |
| T2 | 00:02:49 | 12 | 107 s | 102 s | 48 s | |
| Run | 00:46:03 | 10 | 867 s | 726 s | 0 s | 7:41 / km |
2024 World Triathlon Duathlon Championships Townsville
65-69 Male AG
18.08.2024
Rang 15
02:46:52
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:55:35 | 16 | 885 s | 878 s | 276 s | |
| T1 | 00:01:43 | 13 | 58 s | 54 s | 15 s | |
| Bike | 01:18:39 | 13 | 820 s | 587 s | 86 s | 29,6 km/h |
| T2 | 00:01:32 | 13 | 40 s | 36 s | 14 s | |
| Run | 00:29:25 | 15 | 535 s | 445 s | 146 s |
2024 World Triathlon Duathlon Championships Townsville
65-69 Male AG Sprint
16.08.2024
Rang 15
01:22:25
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:26:34 | 18 | 447 s | 410 s | 195 s | |
| T1 | 00:01:22 | 14 | 40 s | 33 s | 12 s | |
| Bike | 00:39:36 | 13 | 390 s | 338 s | 88 s | 29,4 km/h |
| T2 | 00:01:15 | 10 | 33 s | 26 s | 0 s | |
| Run | 00:13:39 | 12 | 231 s | 219 s | 30 s |
2023 World Triathlon Long Distance Aquabike Championships Ibiza
65-69 Male AG
07.05.2023
Rang 5
05:01:57
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:57:56 | 8 | 759 s | 303 s | -7 s | 1:56 / 100 m |
| T1 | 00:04:45 | 1 | 0 s | -23 s | -153 s | |
| Bike | 03:59:17 | 6 | 4864 s | 1334 s | -875 s | 29,1 km/h |
2023 World Triathlon Aquathlon Championships Ibiza
65-69 Male AG
01.05.2023
Rang 8
00:46:05
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:22 | 10 | 100 s | 95 s | 0 s | 2:02 / 100 m |
| T1 | 00:01:47 | 4 | 24 s | 9 s | -17 s | |
| Run | 00:23:57 | 11 | 188 s | 120 s | 5 s | 4:47 / km |
2018 ITU World Triathlon Age-Group Championships Gold Coast
60-64 Male AG
16.09.2018
Rang 41
02:29:02
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:24:07 | 27 | 190 s | 126 s | 75 s | |
| T1 | 00:02:29 | 22 | 30 s | 25 s | 11 s | |
| Bike | 01:10:33 | 41 | 510 s | 413 s | 338 s | |
| T2 | 00:03:16 | 45 | 52 s | 51 s | 37 s | |
| Run | 00:48:39 | 44 | 591 s | 468 s | 342 s |
2018 ITU World Triathlon Age-Group Championships Gold Coast
60-64 Male AG Sprint
13.09.2018
Rang 23
01:15:05
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:42 | 29 | 107 s | 73 s | 46 s | |
| T1 | 00:02:12 | 12 | 19 s | 11 s | 5 s | |
| Bike | 00:33:47 | 30 | 158 s | 146 s | 111 s | |
| T2 | 00:02:46 | 23 | 37 s | 31 s | 19 s | |
| Run | 00:23:37 | 32 | 306 s | 237 s | 136 s |
2016 Snowy Mountains ITU Cross Triathlon World Championships
60-64 Male AG
19.11.2016
Rang 10
03:44:03
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:25:55 | 5 | 279 s | 75 s | -179 s | |
| T1 | 00:01:46 | 5 | 41 s | 8 s | -68 s | |
| Bike | 01:59:31 | 12 | 1296 s | 1000 s | 177 s | |
| T2 | 00:01:51 | 8 | 59 s | 27 s | -10 s | |
| Run | 01:15:00 | 12 | 870 s | 488 s | 80 s |
2016 Oklahoma ITU Long Distance Triathlon World Championships
60-64 Male AG
24.09.2016
Rang 2
08:41:43
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 01:41:27 | 9 | 3113 s | 216 s | -82 s | |
| T1 | 00:01:40 | 4 | 20 s | 13 s | -39 s | |
| Bike | 03:56:19 | 3 | 1098 s | 0 s | -1342 s | |
| T2 | 00:03:37 | 10 | 112 s | 83 s | 0 s | |
| Run | 02:58:43 | 1 | 0 s | -809 s | -2952 s |
2015 Adelaide ITU Duathlon World Championships
60-64 Male AG Sprint
18.10.2015
Rang 7
01:12:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:22:18 | 17 | 272 s | 220 s | 50 s | |
| T1 | 00:02:12 | 10 | 34 s | 16 s | 0 s | |
| Bike | 00:34:02 | 3 | 21 s | 0 s | -65 s | |
| T2 | 00:00:54 | 7 | 8 s | 4 s | -4 s | |
| Run | 00:12:41 | 15 | 182 s | 100 s | 17 s |
2014 Weihai ITU Long Distance Triathlon World Championships
55-59 Male AG
21.09.2014
Rang 2
07:05:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 01:11:28 | 1 | 0 s | -85 s | -853 s | |
| T1 | 00:04:27 | 1 | 0 s | -65 s | -115 s | |
| Bike | 03:58:50 | 2 | 645 s | -982 s | -3131 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 01:51:01 | 4 | 295 s | 140 s | -972 s |
2013 ITU World Triathlon Age-Group Championships London
55-59 Male AG
15.09.2013
Rang 46
02:13:39
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:15 | 43 | 158 s | 143 s | 103 s | |
| T1 | 00:03:53 | 55 | 59 s | 56 s | 39 s | |
| Bike | 01:08:31 | 52 | 406 s | 389 s | 238 s | |
| T2 | 00:03:40 | 46 | 60 s | 49 s | 33 s | |
| Run | 00:44:23 | 42 | 509 s | 330 s | 234 s |
2013 ITU World Triathlon Age-Group Championships London
55-59 Male AG Sprint
13.09.2013
Rang 35
01:19:48
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:53 | 35 | 164 s | 157 s | 64 s | |
| T1 | 00:03:35 | 33 | 52 s | 37 s | 18 s | |
| Bike | 00:39:42 | 54 | 266 s | 252 s | 194 s | |
| T2 | 00:03:23 | 33 | 42 s | 30 s | 13 s | |
| Run | 00:20:17 | 32 | 149 s | 106 s | 61 s |
2013 London ITU Aquathlon World Championships
55-59 Male AG
11.09.2013
Rang 17
00:39:26
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:17:08 | 18 | 226 s | 157 s | 83 s | |
| T2 | 00:01:32 | 27 | 25 s | 23 s | 17 s | |
| Run | 00:20:47 | 16 | 147 s | 100 s | 43 s |
2011 Dextro Energy Triathlon - ITU Age-Group World Championships Beijing
55-59 Male AG Sprint
10.09.2011
Rang 9
01:18:26
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:15:06 | 11 | 158 s | 107 s | 12 s | |
| T1 | 00:02:05 | 1 | 0 s | -3 s | -16 s | |
| Bike | 00:39:06 | 8 | 282 s | 149 s | -22 s | |
| T2 | 00:01:39 | 5 | 19 s | 9 s | -6 s | |
| Run | 00:20:31 | 9 | 124 s | 94 s | -52 s |
2011 Beijing ITU Aquathlon World Championships
55-59 Male AG
07.09.2011
Rang 5
00:44:56
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:10:47 | 7 | 90 s | 49 s | -14 s | |
| T1 | 00:00:43 | 6 | 10 s | 8 s | 0 s | |
| Swim | 00:20:18 | 5 | 221 s | 68 s | -83 s | |
| T2 | 00:01:17 | 9 | 13 s | 10 s | 0 s | |
| Run | 00:11:52 | 9 | 91 s | 47 s | 0 s |
Same race by year
| Year | Races | Rank | Time |
|---|---|---|---|
| 2024 | 65-69 Male AG | 10 | 04:56:19 |
| 2024 | 65-69 Male AG | 20 | 00:50:50 |
| 2024 | 65-69 Male AG | 6 | 02:32:28 |
| 2024 | 65-69 Male AG | 11 | 02:39:58 |
| 2024 | 65-69 Male AG | 15 | 02:46:52 |