Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Alan Lightfoot
GBR
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GBR
Alan Lightfoot
World-Triathlon-ID 56465
All results
6 Starts2019 Pontevedra ITU Duathlon World Championships
50-54 Male AG
27.04.2019
Rang 26
02:28:34
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:43:29 | 26 | 485 s | 414 s | 279 s | |
| T1 | 00:01:09 | 20 | 21 s | 18 s | 12 s | |
| Bike | 01:16:52 | 23 | 1005 s | 682 s | 420 s | |
| T2 | 00:02:01 | 24 | 38 s | 28 s | 20 s | |
| Run | 00:25:05 | 25 | 306 s | 281 s | 180 s |
2018 Fyn ITU Duathlon World Championships
50-54 Male AG
06.07.2018
Rang 29
02:06:30
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:38:09 | 32 | 409 s | 376 s | 265 s | |
| T1 | 00:02:03 | 28 | 34 s | 23 s | 18 s | |
| Bike | 00:59:18 | 25 | 425 s | 298 s | 170 s | |
| T2 | 00:02:59 | 34 | 63 s | 55 s | 42 s | |
| Run | 00:24:01 | 32 | 298 s | 277 s | 197 s |
2017 ITU World Triathlon Age-Group Championships Rotterdam
50-54 Male AG
17.09.2017
Rang 115
02:47:19
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:26:49 | 76 | 390 s | 375 s | 251 s | |
| T1 | 00:05:53 | 71 | 113 s | 70 s | 60 s | |
| Bike | 01:30:03 | 122 | 2049 s | 1813 s | 1742 s | |
| T2 | 00:02:52 | 98 | 74 s | 66 s | 62 s | |
| Run | 00:41:44 | 58 | 376 s | 359 s | 247 s |
2013 London ITU Aquathlon World Championships
45-49 Male AG
11.09.2013
Rang 39
00:37:58
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:18:24 | 55 | 329 s | 327 s | 278 s | |
| T2 | 00:01:17 | 33 | 17 s | 16 s | 12 s | |
| Run | 00:18:17 | 10 | 59 s | 42 s | 0 s |
2013 Ottawa ITU Duathlon World Championships
45-49 Male AG
10.08.2013
Rang 20
02:10:45
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:40:41 | 20 | 272 s | 207 s | 113 s | |
| T1 | 00:00:48 | 7 | 10 s | 3 s | -3 s | |
| Bike | 01:07:03 | 21 | 401 s | 357 s | 180 s | |
| T2 | 00:00:51 | 16 | 15 s | 9 s | 5 s | |
| Run | 00:21:25 | 18 | 169 s | 117 s | 50 s |
2012 Eilat ETU Triathlon European Championships
45-49 Male AG Sprint
21.04.2012
Rang 13
01:16:45
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:11 | 16 | 328 s | 273 s | 210 s | |
| T1 | 00:03:20 | 13 | 33 s | 27 s | 13 s | |
| Bike | 00:37:08 | 13 | 300 s | 185 s | 65 s | |
| T2 | 00:01:19 | 5 | 4 s | 3 s | -9 s | |
| Run | 00:18:45 | 2 | 280 s | -9 s | -84 s |