Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Bettina Lange
GER
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GER
Bettina Lange
World-Triathlon-ID 7236
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 500–800 m
min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Schwimmen · > 800 m
min/100 m
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 2,5–4 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 9–< 11 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
16 Starts2025 World Triathlon Aquathlon Championships Pontevedra
55-59 Female AG
27.06.2025
Rang 1
00:37:04
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:02 | 1 | 0 s | -146 s | -217 s | 1:24 / 100 m |
| T1 | 00:01:27 | 1 | 0 s | -21 s | -31 s | |
| Run | 00:21:36 | 2 | 6 s | -4 s | -176 s | 8:38 / km |
2024 World Triathlon Age-Group Championships Torremolinos-Andalucia
55-59 Female AG
19.10.2024
Rang 1
02:20:00
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:22:33 | 1 | 0 s | -176 s | -293 s | 1:30 / 100 m |
| T1 | 00:03:21 | 2 | 1 s | -3 s | -52 s | |
| Bike | 01:08:15 | 2 | 5 s | -27 s | -297 s | 35,2 km/h |
| T2 | 00:02:01 | 1 | 0 s | -17 s | -45 s | |
| Run | 00:43:52 | 7 | 188 s | 57 s | -126 s | 4:23 / km |
2024 World Triathlon Age-Group Championships Torremolinos-Andalucia
55-59 Female AG Sprint
17.10.2024
Rang 1
01:15:37
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:16 | 1 | 0 s | -84 s | -200 s | 1:46 / 100 m |
| T1 | 00:03:03 | 1 | 0 s | -12 s | -22 s | |
| Bike | 00:35:09 | 3 | 865 s | 0 s | -141 s | 34,1 km/h |
| T2 | 00:02:04 | 2 | 3 s | -5 s | -24 s | |
| Run | 00:22:07 | 8 | 108 s | 84 s | -48 s | 4:25 / km |
2023 World Triathlon Sprint and Relay Championships Hamburg
50-54 Female AG Sprint
14.07.2023
Rang 2
01:10:49
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:20 | 1 | 0 s | -50 s | -96 s | |
| T1 | 00:03:35 | 4 | 9 s | 2 s | -11 s | |
| Bike | 00:33:09 | 9 | 45 s | 34 s | -3 s | |
| T2 | 00:02:29 | 3 | 5 s | 0 s | -16 s | |
| Run | 00:21:18 | 8 | 90 s | 41 s | -23 s |
2022 Europe Triathlon Championships Munich
50-54 Female AG Sprint
14.08.2022
Rang 2
01:14:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:34 | 1 | 0 s | -58 s | -189 s | |
| T1 | 00:01:54 | 2 | 7 s | -10 s | -32 s | |
| Bike | 00:37:11 | 14 | 80 s | 66 s | 26 s | |
| T2 | 00:01:12 | 3 | 2 s | 0 s | -9 s | |
| Run | 00:23:19 | 8 | 168 s | 78 s | -45 s |
2021 Europe Triathlon Aquabike Championships Walchsee
50-54 Female AG
27.06.2021
Rang 1
03:03:55
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:26:18 | 1 | 0 s | -280 s | -1288 s | |
| T1 | 00:02:01 | 1 | 0 s | -23 s | -119 s | |
| Bike | 02:35:34 | 2 | 48 s | -484 s | -2101 s |
2021 Europe Triathlon Aquathlon Championships Walchsee
50-54 Female AG
24.06.2021
Rang 1
00:38:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:14:55 | 1 | 0 s | -129 s | -376 s | |
| T2 | 00:00:40 | 1 | 0 s | -7 s | -24 s | |
| Run | 00:22:32 | 1 | 0 s | -3 s | -162 s |
2021 Europe Triathlon Aquathlon Championships Walchsee
50-54 Female AG
24.06.2021
Rang 1
00:38:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:14:55 | 1 | 0 s | -129 s | -376 s | |
| T2 | 00:00:40 | 1 | 0 s | -7 s | -24 s | |
| Run | 00:22:32 | 1 | 0 s | -3 s | -162 s |
2019 ITU World Triathlon Age-Group Championships Lausanne
50-54 Female AG Sprint
31.08.2019
Rang 6
01:12:50
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:06 | 1 | 0 s | -42 s | -111 s | |
| T1 | 00:02:35 | 9 | 20 s | 15 s | -4 s | |
| Bike | 00:34:03 | 7 | 69 s | 29 s | -31 s | |
| T2 | 00:01:44 | 3 | 10 s | 0 s | -9 s | |
| Run | 00:23:21 | 15 | 256 s | 99 s | 38 s |
2019 Weert ETU Triathlon European Championships
50-54 Female AG
01.06.2019
Rang 2
02:16:26
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:16 | 1 | 0 s | -177 s | -373 s | |
| T1 | 00:01:09 | 2 | 6 s | -7 s | -19 s | |
| Bike | 01:02:03 | 2 | 37 s | -51 s | -320 s | |
| T2 | 00:03:44 | 3 | 5 s | 0 s | -41 s | |
| Run | 00:48:16 | 7 | 486 s | 331 s | -63 s |
2018 Fyn ITU Aquathlon World Championships
45-49 Female AG
12.07.2018
Rang 1
00:34:26
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:12:38 | 1 | 0 s | -105 s | -480 s | |
| T2 | 00:00:53 | 1 | 0 s | -12 s | -112 s | |
| Run | 00:20:55 | 1 | 0 s | -72 s | -695 s |
2017 Düsseldorf ETU Sprint Triathlon European Championships
45-49 Female AG Sprint
25.06.2017
Rang 1
01:13:14
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:53 | 1 | 0 s | -112 s | -191 s | |
| T1 | 00:03:25 | 2 | 1 s | -8 s | -26 s | |
| Bike | 00:35:39 | 1 | 0 s | -74 s | -109 s | |
| T2 | 00:01:50 | 3 | 3 s | 0 s | -10 s | |
| Run | 00:21:29 | 3 | 87 s | 0 s | -64 s |
2011 Dextro Energy Triathlon - ITU Age-Group World Championships Beijing
40-44 Female AG
11.09.2011
Rang 1
02:15:51
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:50 | 1 | 0 s | -123 s | -332 s | |
| T1 | 00:02:04 | 1 | 0 s | -8 s | -16 s | |
| Bike | 01:09:17 | 1 | 0 s | -33 s | -174 s | |
| T2 | 00:01:20 | 4 | 7 s | 2 s | -11 s | |
| Run | 00:41:21 | 3 | 97 s | 0 s | -229 s |
2011 Beijing ITU Aquathlon World Championships
40-44 Female AG
07.09.2011
Rang 1
00:37:17
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:09:45 | 1 | 0 s | -9 s | -148 s | |
| T1 | 00:00:37 | 1 | 0 s | -2 s | -17 s | |
| Swim | 00:14:23 | 1 | 0 s | -127 s | -345 s | |
| T2 | 00:00:57 | 1 | 0 s | -10 s | -29 s | |
| Run | 00:11:37 | 6 | 47 s | 30 s | -86 s |
2011 Pontevedra ETU Triathlon European Championships
40-44 Female AG
26.06.2011
Rang 1
02:15:38
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:16 | 1 | 0 s | -204 s | -509 s | |
| T1 | 00:02:21 | 4 | 9 s | 2 s | -20 s | |
| Bike | 01:10:12 | 2 | 1622 s | -191 s | -589 s | |
| T2 | 00:01:10 | 1 | 0 s | -2 s | -16 s | |
| Run | 00:41:38 | 2 | 85 s | -116 s | -460 s |
2010 Dextro Energy Triathlon - ITU Triathlon Age-Group World Championships Budapest
40-44 Female AG
12.09.2010
Rang 2
02:01:46
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:06 | 2 | 4 s | -127 s | -283 s | |
| T1 | 00:02:09 | 1 | 0 s | -1 s | -19 s | |
| Bike | 00:56:08 | 8 | 114 s | 73 s | -24 s | |
| T2 | 00:02:29 | 4 | 5 s | 1 s | -14 s | |
| Run | 00:41:53 | 8 | 99 s | 76 s | -56 s |
Same race by year
| Year | Races | Rank | Time |
|---|---|---|---|
| 2021 | 50-54 Female AG | 1 | 00:38:09 |
| 2021 | 50-54 Female AG | 1 | 00:38:09 |