Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Sally Almekinders
USA
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
USA
Sally Almekinders
World-Triathlon-ID 44401
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 500–800 m
min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Schwimmen · > 800 m
min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
17 Starts2023 World Triathlon Aquathlon Championships Ibiza
65-69 Female AG
01.05.2023
Rang 20
01:19:49
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:29:21 | 16 | 640 s | 588 s | 333 s | 2:56 / 100 m |
| T1 | 00:03:03 | 13 | 97 s | 82 s | 42 s | |
| Run | 00:47:26 | 20 | 1521 s | 1354 s | 1111 s | 9:29 / km |
2022 World Triathlon Sprint and Relay Championships Montreal
65-69 Female AG Sprint
25.06.2022
Rang 32
01:55:07
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:45 | 30 | 434 s | 376 s | 234 s | 2:30 / 100 m |
| T1 | 00:05:09 | 18 | 101 s | 85 s | 37 s | |
| Bike | 00:42:51 | 25 | 503 s | 423 s | 251 s | 26,9 km/h |
| T2 | 00:05:41 | 18 | 320 s | 115 s | 59 s | |
| Run | 00:42:39 | 34 | 1201 s | 1024 s | 875 s | 8:32 / km |
2019 ITU World Triathlon Age-Group Championships Lausanne
65-69 Female AG Sprint
31.08.2019
Rang 29
01:51:24
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:48 | 15 | 247 s | 199 s | 14 s | |
| T1 | 00:04:05 | 21 | 73 s | 66 s | 30 s | |
| Bike | 00:48:36 | 27 | 560 s | 508 s | 387 s | |
| T2 | 00:02:50 | 17 | 33 s | 31 s | 15 s | |
| Run | 00:38:03 | 36 | 735 s | 686 s | 513 s |
2019 Pontevedra ITU Aquathlon World Championships
65-69 Female AG
02.05.2019
Rang 5
01:06:43
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:29:12 | 6 | 347 s | 266 s | -1716 s | |
| T2 | 00:02:43 | 4 | 31 s | 6 s | -204 s | |
| Run | 00:34:50 | 5 | 532 s | 272 s | -488 s |
2019 Pontevedra ITU Duathlon World Championships
65-69 Female AG Sprint
27.04.2019
Rang 9
01:47:21
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:33:49 | 12 | 637 s | 562 s | 115 s | |
| T1 | 00:01:17 | 3 | 4 s | 0 s | -55 s | |
| Bike | 00:52:01 | 8 | 712 s | 257 s | -256 s | |
| T2 | 00:02:09 | 5 | 20 s | 10 s | -57 s | |
| Run | 00:18:07 | 12 | 306 s | 266 s | 15 s |
2018 Fyn ITU Aquathlon World Championships
60-64 Female AG
12.07.2018
Rang 6
01:04:06
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:24:24 | 6 | 558 s | 306 s | -544 s | |
| T2 | 00:02:18 | 5 | 54 s | 44 s | -120 s | |
| Run | 00:37:24 | 6 | 888 s | 780 s | -303 s |
2018 Fyn ITU Duathlon World Championships
60-64 Female AG Sprint
08.07.2018
Rang 8
01:40:54
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:33:30 | 8 | 586 s | 387 s | -316 s | |
| T1 | 00:02:13 | 2 | 12 s | -2 s | -83 s | |
| Bike | 00:44:27 | 8 | 509 s | 251 s | -217 s | |
| T2 | 00:03:25 | 6 | 39 s | 31 s | -37 s | |
| Run | 00:17:19 | 10 | 363 s | 260 s | 0 s |
2017 ITU World Triathlon Age-Group Championships Rotterdam
60-64 Female AG Sprint
17.09.2017
Rang 28
01:48:18
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:56 | 22 | 234 s | 138 s | 97 s | |
| T1 | 00:07:52 | 24 | 157 s | 141 s | 88 s | |
| Bike | 00:45:59 | 23 | 383 s | 340 s | 199 s | |
| T2 | 00:03:35 | 28 | 81 s | 66 s | 44 s | |
| Run | 00:32:58 | 30 | 658 s | 563 s | 463 s |
2017 Penticton ITU Aquathlon World Championships
60-64 Female AG
25.08.2017
Rang 13
01:02:35
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | - | 0 | 0 s | 0 s | 0 s | |
| T1 | - | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:26:51 | 12 | 526 s | 434 s | 251 s | |
| T2 | 00:02:11 | 9 | 40 s | 26 s | -2 s | |
| Run | 00:33:34 | 15 | 632 s | 447 s | 147 s |
2017 Penticton ITU Duathlon World Championships
60-64 Female AG Sprint
19.08.2017
Rang 19
01:50:53
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:32:54 | 18 | 658 s | 582 s | 287 s | |
| T1 | 00:02:51 | 15 | 75 s | 51 s | 27 s | |
| Bike | 00:55:16 | 18 | 1018 s | 775 s | 477 s | |
| T2 | 00:02:33 | 17 | 69 s | 68 s | 43 s | |
| Run | 00:17:21 | 18 | 365 s | 320 s | 222 s |
2016 Cozumel ITU Aquathlon World Championships
60-64 Female AG
14.09.2016
Rang 10
01:01:54
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:15:21 | 10 | 226 s | 171 s | 0 s | |
| T1 | 00:01:45 | 4 | 20 s | 4 s | -20 s | |
| Swim | 00:25:10 | 9 | 411 s | 223 s | -14 s | |
| T2 | 00:01:52 | 6 | 16 s | 8 s | -19 s | |
| Run | 00:17:45 | 10 | 272 s | 240 s | 0 s |
2016 Aviles ITU Duathlon World Championships
60-64 Female AG Sprint
05.06.2016
Rang 12
01:50:38
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:34:22 | 12 | 657 s | 603 s | 147 s | |
| T1 | 00:03:40 | 11 | 70 s | 62 s | 28 s | |
| Bike | 00:48:24 | 11 | 547 s | 488 s | 34 s | |
| T2 | 00:04:02 | 12 | 86 s | 82 s | 29 s | |
| Run | 00:20:08 | 12 | 424 s | 390 s | 137 s |
2014 Pontevedra ITU Duathlon World Championships
60-64 Female AG Sprint
01.06.2014
Rang 13
01:43:20
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:30:21 | 14 | 516 s | 406 s | 133 s | |
| T1 | 00:03:04 | 10 | 39 s | 32 s | 0 s | |
| Bike | 00:52:31 | 13 | 669 s | 587 s | 364 s | |
| T2 | 00:02:05 | 7 | 47 s | 31 s | -27 s | |
| Run | 00:15:20 | 7 | 226 s | 133 s | -52 s |
2013 Ottawa ITU Duathlon World Championships
55-59 Female AG Sprint
10.08.2013
Rang 10
01:35:28
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:32:37 | 11 | 681 s | 610 s | 3 s | |
| T1 | 00:01:29 | 10 | 48 s | 41 s | 0 s | |
| Bike | 00:43:55 | 10 | 580 s | 394 s | 0 s | |
| T2 | 00:01:05 | 10 | 41 s | 28 s | 0 s | |
| Run | 00:16:24 | 10 | 321 s | 289 s | 0 s |
2012 Nancy ITU Duathlon World Championships
55-59 Female AG
23.09.2012
Rang 17
03:16:14
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 01:05:55 | 17 | 1344 s | 1176 s | 734 s | |
| T1 | 00:01:25 | 16 | 46 s | 27 s | 15 s | |
| Bike | 01:29:44 | 15 | 1093 s | 891 s | 522 s | |
| T2 | 00:03:07 | 18 | 97 s | 74 s | 57 s | |
| Run | 00:36:02 | 17 | 759 s | 681 s | 493 s |
2011 Gijon ITU Duathlon World Championships
55-59 Female AG Sprint
25.09.2011
Rang 6
01:35:23
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:30:08 | 6 | 514 s | 366 s | 0 s | |
| T1 | 00:01:30 | 4 | 30 s | 15 s | -7 s | |
| Bike | 00:46:06 | 5 | 734 s | 232 s | -26 s | |
| T2 | 00:03:00 | 6 | 67 s | 44 s | 0 s | |
| Run | 00:14:41 | 6 | 238 s | 176 s | 0 s |
2010 Edinburgh ITU Duathlon World Championships
55-59 Female AG
04.09.2010
Rang 17
03:49:29
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 01:06:58 | 20 | 1509 s | 1287 s | 1019 s | |
| T1 | 00:02:11 | 19 | 60 s | 55 s | 36 s | |
| Bike | 02:02:27 | 17 | 2002 s | 1760 s | 1007 s | |
| T2 | 00:02:11 | 17 | 59 s | 49 s | 28 s | |
| Run | 00:35:39 | 17 | 836 s | 718 s | 603 s |