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Performance Workspace
Details
Live data

Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Profilbild von Iestyn Harrett

Iestyn Harrett

GBR
International benchmarks
≈
Swimming0.Percentile
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Running0.Percentile
♛
Overall profile0.Percentile
↗
Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
Profilbild von Iestyn Harrett
GBR

Iestyn Harrett

World-Triathlon-ID 49534

Pace development

Development by discipline and comparable distance classes. For pace, a lower time means a better performance.

Schwimmen · > 500–800 m

min/100 m
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Schwimmen · > 800 m

min/100 m
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Laufen · > 4–< 6 km

min/km
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Laufen · > 9–< 11 km

min/km
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte

All results

52 Starts

2023 Africa Triathlon Cup M'Diq

Elite Men
14.05.2023 Rang 4 01:50:12
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:53 14 17 s 8 s 3 s 1:24 / 100 m
T1 00:00:57 19 5 s 3 s 2 s
Bike 00:57:24 18 3384 s 27 s 6 s 41,8 km/h
T2 00:00:27 15 4 s 2 s 1 s
Run 00:30:31 4 46 s 4 s -50 s

2023 Africa Triathlon Cup Swakopmund

Elite Men
25.03.2023 Rang 11 00:58:53
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:36 14 27 s 26 s 12 s 1:17 / 100 m
T1 00:00:48 19 7 s 6 s 4 s
Bike 00:32:22 11 369 s 32 s 7 s 37,1 km/h
T2 00:00:42 21 13 s 10 s 5 s
Run 00:15:25 8 244 s 46 s -13 s 3:05 / km

2023 Africa Triathlon Premium Cup Nelson Mandela Bay

Elite Men
19.03.2023 Rang 14 01:45:27
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:15:53 22 44 s 38 s 35 s 1:04 / 100 m
T1 00:00:39 6 10 s 2 s 0 s
Bike 00:55:31 15 132 s 128 s 5 s 43,2 km/h
T2 00:00:37 3 3 s 0 s -3 s
Run 00:32:45 13 151 s 89 s 37 s 3:17 / km

2022 Europe Triathlon Cup Alanya

Elite Men
16.10.2022 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:01 31 39 s 29 s 16 s
T1 00:00:49 19 3 s 2 s 1 s
Bike 00:29:19 60 145 s 143 s 139 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2022 Asia Triathlon Cup Aqaba

Elite Men
01.10.2022 Rang 2 01:51:22
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:47 12 7 s 5 s 1 s
T1 00:00:20 22 3 s 3 s 2 s
Bike 01:01:52 2 3 s -3 s -6 s
T2 00:00:25 16 6 s 4 s 3 s
Run 00:30:24 2 3 s -20 s -114 s

2022 Europe Triathlon Cup Alhandra

Elite Men
04.09.2022 Rang 9 00:51:30
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:30 14 8 s 6 s 3 s
T1 00:00:29 24 16 s 2 s 1 s
Bike 00:25:04 40 30 s 26 s 22 s
T2 00:00:37 60 10 s 9 s 8 s
Run 00:14:50 9 28 s 21 s 0 s

2022 Europe Triathlon Premium Cup Holten

Elite Men
02.07.2022 Rang 9 00:54:00
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:07 31 20 s 17 s 11 s
T1 00:00:39 18 4 s 3 s 1 s
Bike 00:26:46 11 24 s 11 s 1 s
T2 00:00:26 7 2 s 1 s 0 s
Run 00:17:05 14 41 s 26 s 5 s

2022 Europe Triathlon Cup Yenişehir

Elite Men
17.04.2022 Rang 18 00:52:06
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:08:32 44 25 s 20 s 17 s 1:08 / 100 m
T1 00:00:42 3 4 s 0 s 0 s
Bike 00:26:54 21 14 s 12 s 6 s 44,6 km/h
T2 00:00:27 39 5 s 4 s 3 s
Run 00:15:33 17 51 s 42 s 16 s 3:07 / km

2022 Europe Triathlon Cup and Mediterranean Championships Melilla

Elite Men
03.04.2022 Rang 33 00:49:42
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:06:33 42 15 s 15 s 13 s
T1 00:00:20 43 3 s 3 s 2 s
Bike 00:26:20 37 52 s 47 s 36 s 42,8 km/h
T2 00:00:20 26 3 s 2 s 2 s
Run 00:16:08 32 91 s 76 s 48 s

2021 Asia Triathlon Cup Doha

Elite Men
26.11.2021 Rang 4 01:43:29
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:29 9 26 s 25 s 0 s
T1 00:00:23 15 4 s 3 s 2 s
Bike 00:52:34 9 61 s 30 s -8 s
T2 00:00:25 7 4 s 2 s 0 s
Run 00:32:38 8 81 s 62 s -40 s

2019 Funchal ETU Sprint Triathlon European Cup Final

Elite Men
19.10.2019 Rang 18 00:53:34
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:20 46 30 s 27 s 25 s
T1 00:00:25 32 4 s 3 s 2 s
Bike 00:28:05 24 67 s 58 s 12 s
T2 00:00:24 10 4 s 1 s 0 s
Run 00:15:20 12 38 s 24 s 5 s

2019 Kecskemét ETU Sprint Triathlon European Cup

Elite Men
18.08.2019 Rang 6 00:52:26
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:28 34 24 s 21 s 14 s
T1 00:01:02 11 3 s 2 s 1 s
Bike 00:26:14 19 28 s 21 s 5 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:15:41 7 300 s 20 s -5 s

2019 Malmö ETU Sprint Triathlon European Cup

Elite Men
03.08.2019 Rang 14 00:54:48
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:26 21 25 s 19 s 6 s
T1 00:00:33 25 5 s 3 s 2 s
Bike 00:29:15 16 26 s 20 s 4 s
T2 00:00:25 36 5 s 4 s 3 s
Run 00:15:11 17 51 s 43 s 13 s

2019 Holten ETU Sprint Triathlon Premium European Cup

Elite Men
29.06.2019 Rang 4 00:54:36
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:08:54 37 27 s 24 s 16 s
T1 00:00:43 20 4 s 2 s 1 s
Bike 00:27:32 10 15 s 12 s 0 s
T2 00:00:28 11 5 s 3 s 1 s
Run 00:17:01 5 18 s 2 s -15 s

2019 Nur-Sultan ITU Triathlon World Cup

Elite Men
15.06.2019 Rang 12 01:45:18
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:15:31 18 3 s 2 s 1 s
T1 00:00:25 37 6 s 5 s 4 s
Bike 00:57:09 21 40 s 23 s 16 s
T2 00:00:24 12 4 s 2 s 1 s
Run 00:31:51 12 82 s 71 s 4 s

2019 Sines ETU Sprint Triathlon European Cup and Mediterranean Championships

Elite Men
11.05.2019 Rang 8 00:55:31
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:07 24 35 s 32 s 12 s
T1 00:01:00 17 5 s 3 s 2 s
Bike 00:29:42 9 13 s 9 s -2 s
T2 00:00:36 46 9 s 8 s 6 s
Run 00:15:06 6 17 s 9 s -11 s

2019 Melilla ETU Sprint Triathlon European Cup

Elite Men
07.04.2019 Rang 7 00:55:49
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:34 14 19 s 14 s 4 s
T1 00:00:48 8 13 s 2 s 0 s
Bike 00:28:41 16 18 s 13 s 6 s
T2 00:00:18 8 2 s 1 s 0 s
Run 00:15:25 10 22 s 18 s 0 s

2018 Valencia ETU Triathlon European Cup

Elite Men
08.09.2018 Rang 4 01:44:41
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:04 23 26 s 23 s 17 s
T1 00:00:29 7 2 s 1 s 0 s
Bike 00:53:55 6 6 s 5 s -1 s
T2 00:00:16 5 2 s 1 s 0 s
Run 00:31:57 4 15 s 5 s -52 s

2018 Karlovy Vary ITU Triathlon World Cup

Elite Men
02.09.2018 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:50 35 81 s 60 s 43 s
T1 00:00:26 4 1 s 1 s -2 s
Bike 01:07:29 46 168 s 165 s 159 s
T2 00:00:23 23 5 s 3 s 2 s
Run 00:00:00 0 0 s 0 s 0 s

2018 Holten ETU Sprint Triathlon Premium European Cup

Elite Men
30.06.2018 Rang 7 00:56:09
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:04 27 36 s 35 s 28 s
T1 00:00:42 23 5 s 4 s 2 s
Bike 00:27:53 23 16 s 15 s 7 s
T2 00:00:33 19 4 s 4 s 2 s
Run 00:17:59 6 29 s 18 s -20 s

2018 Weert ETU Triathlon European Cup

Elite Men
10.06.2018 Rang 3 01:50:37
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:05 9 39 s 38 s 0 s
T1 00:00:34 8 3 s 1 s 0 s
Bike 00:58:57 47 136 s 123 s 59 s
T2 00:00:34 4 2 s 1 s -1 s
Run 00:31:29 3 33 s 0 s -56 s

2018 Astana ITU Triathlon World Cup

Elite Men
19.05.2018 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:24 53 54 s 48 s 39 s
T1 00:01:00 34 7 s 6 s 4 s
Bike 00:56:03 23 67 s 65 s 15 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2018 Mooloolaba ITU Triathlon World Cup

Elite Men
10.03.2018 Rang 43 00:56:58
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:08:39 49 60 s 45 s 33 s
T1 00:01:08 39 8 s 7 s 4 s
Bike 00:29:51 45 91 s 71 s 67 s
T2 00:00:21 37 4 s 4 s 3 s
Run 00:17:02 33 128 s 125 s 88 s

2017 Sarasota ITU Triathlon World Cup

Elite Men
07.10.2017 Rang 14 00:50:16
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:06:55 9 8 s 2 s 0 s
T1 00:00:20 14 1 s 1 s 1 s
Bike 00:26:18 25 23 s 15 s 7 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:16:43 14 41 s 30 s 8 s

2017 Huelva ITU Triathlon World Cup

Elite Men
24.09.2017 Rang 21 01:48:44
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:19 39 63 s 61 s 50 s
T1 00:00:56 40 6 s 5 s 4 s
Bike 00:57:36 31 86 s 83 s 68 s
T2 00:00:23 42 8 s 7 s 5 s
Run 00:32:33 9 63 s 37 s -6 s

2017 Malmö ETU Sprint Triathlon European Cup

Elite Men
05.08.2017 Rang 10 00:54:24
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:00:00 0 0 s 0 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2017 Tiszaujvaros ITU Triathlon World Cup

Semifinal 3 Elite Men
22.07.2017 Rang 18 00:57:36
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:16 14 38 s 34 s 10 s 1:14 / 100 m
T1 00:01:10 21 15 s 11 s 9 s
Bike 00:28:52 16 87 s 82 s 55 s 41,6 km/h
T2 00:00:33 11 3 s 3 s 1 s
Run 00:17:48 19 143 s 127 s 86 s 3:34 / km

2017 Holten ETU Sprint Triathlon Premium European Cup

Elite Men
01.07.2017 Rang 10 00:55:11
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:08:28 16 14 s 13 s 5 s
T1 00:00:50 7 4 s 4 s 0 s
Bike 00:28:11 24 24 s 18 s 11 s
T2 00:01:20 9 5 s 3 s 0 s
Run 00:16:23 11 32 s 29 s 5 s

2017 Weert ETU Triathlon European Cup

Elite Men
11.06.2017 Rang 4 01:51:29
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:39 20 35 s 28 s 13 s
T1 00:00:38 28 4 s 4 s 2 s
Bike 00:58:50 17 51 s 50 s 14 s
T2 00:00:46 5 2 s 1 s -1 s
Run 00:32:38 4 58 s 12 s -37 s

2017 Larache ATU Sprint Triathlon African Cup

Elite Men
20.05.2017 Rang 4 00:53:36
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:08:31 30 31 s 30 s 21 s
T1 00:01:50 35 39 s 33 s 19 s
Bike 00:28:54 16 26 s 21 s 15 s
T2 00:00:18 1 0 s -1 s -2 s
Run 00:15:04 5 15 s 10 s -19 s

2017 Gran Canaria ETU Triathlon European Cup

Elite Men
26.03.2017 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:04 61 63 s 56 s 42 s
T1 00:00:46 17 5 s 3 s 2 s
Bike 01:02:25 39 164 s 157 s 137 s
T2 00:00:22 7 3 s 2 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2016 Holten ETU Sprint Triathlon Premium European Cup

Elite Men
02.07.2016 Rang 20 00:56:07
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:08:56 20 15 s 10 s 5 s
T1 00:00:55 16 5 s 4 s 2 s
Bike 00:28:04 18 19 s 16 s 10 s
T2 00:01:25 24 8 s 7 s 6 s
Run 00:16:49 23 483 s 45 s 38 s

2016 Weert ETU Triathlon European Cup

Elite Men
12.06.2016 Rang 6 01:47:12
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:18 9 15 s 10 s -1 s 1:17 / 100 m
T1 00:00:34 26 6 s 4 s 3 s
Bike 00:56:24 1 0 s -4 s -19 s 43,9 km/h
T2 00:00:52 11 3 s 3 s 1 s
Run 00:30:06 17 134 s 107 s 53 s 3:14 / km

2016 Madrid ETU Triathlon European Cup

Elite Men
01.05.2016 Rang 30 01:59:16
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:11 38 71 s 57 s 41 s
T1 00:01:24 53 13 s 11 s 9 s
Bike 01:05:30 38 155 s 127 s 85 s
T2 00:00:31 23 10 s 4 s 3 s
Run 00:33:39 26 148 s 118 s 79 s

2016 Melilla ETU Triathlon European Cup

Elite Men
10.04.2016 Rang 20 01:55:57
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:21 31 22 s 21 s 15 s
T1 00:00:50 32 7 s 7 s 3 s
Bike 01:01:16 25 128 s 115 s 108 s
T2 00:00:19 11 3 s 2 s 1 s
Run 00:33:08 12 133 s 85 s 16 s

2016 Quarteira ETU Triathlon European Cup

Elite Men
02.04.2016 Rang 50 01:57:00
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:52 56 134 s 130 s 94 s
T1 00:01:14 51 12 s 9 s 8 s
Bike 01:01:57 58 229 s 224 s 212 s
T2 00:00:31 41 4 s 3 s 3 s
Run 00:32:25 28 137 s 119 s 57 s

2015 Holten ETU Triathlon Premium European Cup

Elite Men
04.07.2015 Rang 41 00:57:52
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:08:47 17 16 s 9 s 4 s
T1 00:00:44 27 4 s 4 s 3 s
Bike 00:28:38 30 57 s 23 s 12 s
T2 00:01:25 35 10 s 7 s 5 s
Run 00:18:20 41 147 s 130 s 106 s

2015 Madrid ETU Triathlon European Cup

Elite Men
10.05.2015 Rang 17 01:58:24
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:52 15 52 s 21 s 17 s
T1 00:01:28 45 13 s 10 s 7 s
Bike 01:03:05 21 75 s 20 s 13 s
T2 00:00:28 23 3 s 2 s 1 s
Run 00:34:32 21 166 s 143 s 61 s

2015 Hurghada ATU Triathlon African Cup

Elite Men
14.03.2015 Rang 8 01:56:20
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:00:00 0 0 s 0 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2014 Holten ETU Triathlon Premium European Cup

Elite Men
05.07.2014 Rang 28 01:55:01
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:34 32 79 s 50 s 36 s
T1 00:00:48 45 9 s 7 s 5 s
Bike 00:58:55 29 133 s 107 s 99 s
T2 00:01:25 13 6 s 4 s 1 s
Run 00:35:19 28 169 s 142 s 99 s

2014 Antalya ETU Triathlon European Cup

Elite Men
04.05.2014 Rang 48 01:53:52
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:21:19 40 73 s 69 s 51 s
T1 00:00:20 5 1 s 1 s 0 s
Bike 00:56:18 52 135 s 131 s 108 s
T2 00:00:20 5 1 s 1 s 0 s
Run 00:35:34 45 270 s 220 s 197 s

2014 Pegasus OTU Sprint Triathlon Oceania Cup

Elite Men
09.02.2014 Rang 29 00:28:19
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:03:54 28 17 s 11 s 7 s
T1 00:00:31 21 9 s 5 s 4 s
Bike 00:15:16 30 90 s 79 s 68 s
T2 00:00:26 2 3 s 0 s 0 s
Run 00:08:13 27 59 s 53 s 44 s

2014 Pegasus OTU Sprint Triathlon Oceania Cup

Semifinal 2 Elite Men
09.02.2014 Rang 12 00:27:53
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:04:06 10 14 s 6 s 0 s
T1 00:00:30 7 4 s 2 s 0 s
Bike 00:14:50 11 34 s 32 s 1 s
T2 00:00:28 3 1 s 0 s -2 s
Run 00:08:00 12 24 s 12 s 1 s

2014 Kinloch OTU Sprint Triathlon and Mixed Relay Oceania Championships

Elite Men
01.02.2014 Rang 34 01:08:24
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:08:30 11 17 s 12 s 2 s
T1 00:00:43 14 7 s 3 s 1 s
Bike 00:42:11 47 370 s 291 s 237 s
T2 00:00:37 37 11 s 8 s 6 s
Run 00:16:26 19 87 s 78 s 38 s

2013 Palamos ITU Triathlon World Cup

Elite Men
14.07.2013 Rang 45 01:53:30
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:23 42 63 s 59 s 44 s
T1 00:01:18 36 7 s 6 s 4 s
Bike 00:56:41 20 45 s 20 s 10 s
T2 00:00:28 7 2 s 2 s 0 s
Run 00:35:42 50 283 s 272 s 212 s

2013 Holten ETU Triathlon U23 and Youth European Championships

U23 Men
29.06.2013 Rang 36 01:55:42
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:16:44 40 37 s 28 s 22 s
T1 00:01:03 46 12 s 11 s 6 s
Bike 01:00:36 36 113 s 108 s 101 s
T2 00:01:35 21 7 s 6 s 3 s
Run 00:35:46 31 223 s 175 s 112 s

2013 Antalya ITU Triathlon European Cup

Elite Men
28.04.2013 Rang 36 01:52:46
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:39 19 20 s 16 s 13 s
T1 00:00:25 7 1 s 1 s 0 s
Bike 00:57:35 47 270 s 268 s 264 s
T2 00:00:30 34 6 s 5 s 4 s
Run 00:34:39 38 278 s 192 s 144 s

2014 Elwood OTU Sprint Triathlon Oceania Cup

Elite Men
16.02.2013 Rang 15 00:58:43
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:39 18 41 s 35 s 5 s
T1 00:01:18 6 4 s 2 s -2 s
Bike 00:29:35 12 51 s 45 s 4 s
T2 00:01:26 22 11 s 10 s 6 s
Run 00:15:43 13 49 s 43 s 10 s

2012 Aveiro ETU Triathlon Junior European Cup

Junior Men
15.09.2012 Rang 13 00:59:20
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:25 12 16 s 13 s 9 s
T1 00:00:19 3 2 s 0 s -1 s
Bike 00:31:49 17 67 s 61 s 20 s
T2 00:00:19 13 4 s 4 s 2 s
Run 00:17:26 14 82 s 74 s 26 s

2012 Holten ETU Triathlon Junior European Cup

Junior Men
07.07.2012 Rang 35 00:59:50
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:28 23 26 s 18 s 8 s
T1 00:00:47 19 6 s 5 s 1 s
Bike 00:30:13 44 98 s 95 s 86 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:18:05 24 100 s 94 s 46 s

2012 Quarteira ETU Triathlon Junior European Cup

Junior Men
01.04.2012 Rang 34 00:58:02
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:55 54 51 s 48 s 42 s
T1 00:01:03 23 9 s 7 s 5 s
Bike 00:29:43 42 48 s 46 s 31 s
T2 00:00:43 10 5 s 4 s 0 s
Run 00:16:37 27 83 s 79 s 47 s

2011 Echternach ETU Triathlon Junior European Cup

Junior Men
17.07.2011 Rang 15 00:56:36
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:41 18 23 s 19 s 7 s
T1 00:00:22 2 5 s 0 s 0 s
Bike 00:27:49 23 22 s 21 s 10 s
T2 00:00:29 15 7 s 5 s 3 s
Run 00:17:11 18 69 s 61 s 31 s

Same race by year

YearRacesRankTime
2019 Elite Men 14 00:54:48
2017 Elite Men 10 00:54:24
YearRacesRankTime
2019 Elite Men 4 00:54:36
2018 Elite Men 7 00:56:09
2017 Elite Men 10 00:55:11
2016 Elite Men 20 00:56:07
YearRacesRankTime
2018 Elite Men 3 01:50:37
2017 Elite Men 4 01:51:29
2016 Elite Men 6 01:47:12
YearRacesRankTime
2016 Elite Men 30 01:59:16
2015 Elite Men 17 01:58:24