Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Francisco Javier Iglesias Prado
ESP
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
ESP
Francisco Javier Iglesias Prado
World-Triathlon-ID 47432
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · 300–500 m
min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Schwimmen · > 800 m
min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · < 2,5 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 6–9 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
13 Starts2025 World Triathlon Cross Triathlon Championships Pontevedra
45-49 Open AG
24.06.2025
Rang 17
03:03:40
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:23:47 | 17 | 591 s | 417 s | 322 s | 2:23 / 100 m |
| T1 | 00:02:41 | 19 | 105 s | 94 s | 59 s | |
| Bike | 01:52:43 | 17 | 1827 s | 1612 s | 1035 s | 15,3 km/h |
| T2 | 00:01:34 | 13 | 37 s | 32 s | 13 s | |
| Run | 00:42:57 | 16 | 735 s | 629 s | 466 s | 5:39 / km |
2025 World Triathlon Duathlon Championships Pontevedra
45-49 Open AG Sprint
21.06.2025
Rang 37
01:12:21
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:20:02 | 36 | 253 s | 252 s | 212 s | |
| T1 | 00:02:04 | 24 | 31 s | 29 s | 19 s | |
| Bike | 00:37:01 | 38 | 349 s | 338 s | 294 s | 31,9 km/h |
| T2 | 00:02:10 | 38 | 61 s | 54 s | 44 s | |
| Run | 00:11:07 | 41 | 192 s | 168 s | 143 s |
2023 World Triathlon Age-Group Championships Pontevedra
45-49 Male AG Super Sprint
22.09.2023
Rang 25
00:30:17
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:06:18 | 33 | 143 s | 134 s | 103 s | 2:06 / 100 m |
| T1 | 00:03:00 | 12 | 27 s | 22 s | 4 s | |
| Bike | 00:11:26 | 25 | 139 s | 104 s | 42 s | 33,6 km/h |
| T2 | 00:02:51 | 15 | 43 s | 29 s | 13 s | |
| Run | 00:06:43 | 26 | 88 s | 82 s | 51 s | 4:12 / km |
2022 Europe Triathlon Cross Championships Bilbao - Bizkaia
45-49 Male AG
22.09.2022
Rang 23
02:55:44
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:23:14 | 28 | 500 s | 472 s | 396 s | |
| T1 | 00:01:32 | 9 | 24 s | 13 s | -1 s | |
| Bike | 01:34:55 | 20 | 1689 s | 1142 s | 708 s | |
| T2 | 00:01:48 | 8 | 28 s | 8 s | -1 s | |
| Run | 00:54:17 | 26 | 1082 s | 781 s | 534 s |
2021 World Triathlon Duathlon Championships Aviles
45-49 Male AG Sprint
06.11.2021
Rang 28
01:15:27
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:19:49 | 29 | 234 s | 233 s | 198 s | |
| T1 | 00:01:55 | 19 | 28 s | 26 s | 18 s | |
| Bike | 00:38:02 | 24 | 192 s | 185 s | 151 s | |
| T2 | 00:02:16 | 17 | 35 s | 34 s | 20 s | |
| Run | 00:13:25 | 31 | 220 s | 188 s | 167 s |
2021 World Triathlon Cross Championships El Anillo - Extremadura
45-49 Male AG
31.10.2021
Rang 25
03:50:17
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2019 Pontevedra ITU Cross Triathlon World Championships
40-44 Male AG
30.04.2019
Rang 36
02:47:50
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:26:33 | 42 | 740 s | 683 s | 544 s | |
| T1 | 00:01:10 | 1 | 0 s | 0 s | 0 s | |
| Bike | 01:39:43 | 34 | 1595 s | 1415 s | 1201 s | |
| T2 | 00:02:38 | 25 | 40 s | 34 s | 23 s | |
| Run | 00:37:48 | 31 | 616 s | 572 s | 457 s |
2019 Pontevedra ITU Duathlon World Championships
40-44 Male AG Sprint
27.04.2019
Rang 35
01:11:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:20:50 | 39 | 260 s | 258 s | 233 s | |
| T1 | 00:00:54 | 28 | 18 s | 14 s | 8 s | |
| Bike | 00:35:47 | 35 | 335 s | 260 s | 239 s | |
| T2 | 00:01:41 | 34 | 38 s | 33 s | 22 s | |
| Run | 00:11:59 | 42 | 197 s | 188 s | 163 s |
2017 Soria ETU Duathlon European Championships
40-44 Male AG Sprint
30.04.2017
Rang 34
01:18:21
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:21:16 | 35 | 258 s | 249 s | 197 s | |
| T1 | 00:01:32 | 11 | 13 s | 11 s | 2 s | |
| Bike | 00:43:34 | 33 | 517 s | 459 s | 382 s | |
| T2 | 00:01:00 | 30 | 20 s | 19 s | 11 s | |
| Run | 00:10:57 | 36 | 134 s | 121 s | 97 s |
2014 Pontevedra ITU Duathlon World Championships
35-39 Male AG Sprint
01.06.2014
Rang 45
01:13:11
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:19:52 | 40 | 232 s | 214 s | 175 s | |
| T1 | 00:01:37 | 14 | 13 s | 11 s | 3 s | |
| Bike | 00:40:04 | 44 | 570 s | 501 s | 435 s | |
| T2 | 00:01:04 | 18 | 13 s | 13 s | 6 s | |
| Run | 00:10:35 | 24 | 125 s | 123 s | 95 s |
2011 Gijon ITU Duathlon World Championships
35-39 Male AG Sprint
25.09.2011
Rang 25
01:09:28
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:19:52 | 24 | 259 s | 205 s | 119 s | |
| T1 | 00:00:45 | 4 | 2 s | 2 s | -3 s | |
| Bike | 00:36:55 | 26 | 351 s | 337 s | 254 s | |
| T2 | 00:01:46 | 17 | 21 s | 16 s | 9 s | |
| Run | 00:10:09 | 24 | 142 s | 122 s | 88 s |
2011 Pontevedra ETU Triathlon European Championships
35-39 Male AG Sprint
25.06.2011
Rang 18
01:18:00
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:36 | 18 | 313 s | 243 s | 170 s | |
| T1 | 00:02:12 | 9 | 23 s | 15 s | 0 s | |
| Bike | 00:39:06 | 18 | 502 s | 433 s | 290 s | |
| T2 | 00:01:23 | 15 | 21 s | 16 s | 5 s | |
| Run | 00:20:45 | 16 | 216 s | 168 s | 67 s |
2011 Extremadura ITU Cross Triathlon World Championships
35-39 Male AG
30.04.2011
Rang 28
02:04:28
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:18 | 49 | 455 s | 365 s | 315 s | |
| T1 | 00:01:21 | 9 | 22 s | 11 s | 0 s | |
| Bike | 01:15:31 | 24 | 843 s | 754 s | 364 s | |
| T2 | 00:00:48 | 10 | 7 s | 5 s | 0 s | |
| Run | 00:26:26 | 32 | 271 s | 240 s | 194 s |